Sharpara yawan haɓakar sukari cikin jini: alamu da alamu

Sharpara yawan haɓakar sukari na jini, alamomin waɗanda suke da bambanci sosai, na iya nuna ci gaban ciwon sukari.

Wannan cuta tana da rashin hankali sosai: tare da faruwar cutar guda 1, alamomin farko na iya bayyana onlyan watanni bayan kamuwa da cuta.

Mutanen da suka wuce shekaru 40-45 suna cikin haɗari kuma don nau'in ciwon sukari na 2 bazai iya jin alamun ba na dogon lokaci. Kamar yadda kake gani, ganewar asali da magani sune mahimman abubuwa guda biyu waɗanda zasu taimaka wajen tsayar da glucose jini.

Dalilan Matakan Matsayi

Matsayi na sukari na yau da kullun na jini a cikin matasa da manya sun girma daga 3.2 zuwa 5.5 mmol / L. Idan dabi'un sukari na jini ya bambanta da na al'ada, to wannan na iya nuna ci gaban Pathology.

Abubuwan da ke haifar da tsauraran matakan motsa jiki a cikin nau'in mellitus na sukari 1 ko 2 suna da alaƙa da rashin ƙarfi na insulin, babban hormone wanda ke sauke abu mai sukari, don gane glucose. Wani lokacin mutum mai cikakken lafiya yana iya cinye zaki fiye da yadda ake buƙata. Sannan aiwatar da ƙara yawan sukari na jini yakan faru, amma jiki yana cin nasara akan wannan da kansa.

Koyaya, ciwon sukari ba shine kawai dalilin da wannan alamar ke ƙaruwa ba. Babban abubuwanda ke kara glucose sune:

1. Danniya da babban aiki na zahiri. Tare da irin waɗannan canje-canje masu canji na jiki, jikin mutum yana buƙatar ƙarin glucose.
2. Abincin da ba daidai ba.
3. Kasancewar jin zafi na tsawan lokaci.
4. Kwayoyin cuta da cututtukan da ke haifar da zazzabi.
5. Kasancewar a jikin jikin konewa wanda ke haifar da jin zafi.
6. Seizures da amai na hanji.
7. Shan magunguna daban-daban.
8. Rushewar aiki da cututtuka na hanji.
9. Rashin daidaituwa ko gazawar hormonal a cikin jiki (menopause, menstruation in mata).
10. Cututtukan da ke da alaƙa da aiki mai rauni na tsarin endocrine, pancreas da hanta.

Tare da karuwa mai tsawo a cikin glucose, tabbas kuna buƙatar ƙararrawa.

Cutar Ciwon Mutane

Lokacin da sukari na jini ya tashi, wasu canje-canje suna faruwa a jiki. Don haka, babban alamar karuwa a cikin wannan alamar na iya kasancewa jin jin ƙishirwa, bushewar baki da kuma buƙatar sau da yawa don sauƙaƙe buƙatu.

Abubuwan da ke haifar da bayyanar irin waɗannan alamun suna da alaƙa da haɓaka kaya a kan kodan, wanda ya kamata ya cire sukari mai yawa. Sun fara ɗaukar ruwan da ya ɓace daga kyallen takarda, don haka koyaushe suna jin kamar shan a bayan gida "kaɗan".

Sauran alamu sun hada da:

• Pallor na fata, saboda raunin jijiyoyin jini. A wannan yanayin, raunuka suna warkar da lokaci mai tsayi fiye da cikin mutum mai lafiya, wani lokacin fata tana jin ƙaiƙayi, kuma haushi ya bayyana a kai.
• Damuwa, gajiya, haushi. Wannan ya faru ne sakamakon gaskiyar cewa sel jikin ba su karɓar makamashin da ya kamata, asalin wanda shine glucose.
• Abun ciki na tashin zuciya da amai. Irin waɗannan bayyanar cututtuka suna taɓarfafa tsakanin abinci.
• Rage nauyi mai sauri da kuma sha'awar ci kullum. An yi bayanin wannan yanayin ta hanyar cewa a cikin rashin ƙarfi, jiki zai fara karɓar shi daga ƙwayoyin mai da tsoka.
• Rashin gani da ido yana da alaƙa da aikin jijiyoyin jini a cikin gira. Wannan yana ba da gudummawa ga haɓakar cuta a cikin lokaci - retinopathy na ciwon sukari, wanda zai haifar da asarar hangen nesa a cikin ciwon sukari na mellitus.

Ana iya kammala cewa dukkan alamu suna da alaƙa da rashin ƙarfi. Bayan matakin sukari ya tashi, jinin ya fara yin kauri. A gefe guda, ba zai iya wucewa ta ƙananan ƙananan tasoshin jini. Abin da ya sa tsokoki na dukkanin gabobin ba su da kuzari.

Tare da kula da hankali don kai, damuwa a cikin aiki na tsarin juyayi da kwakwalwa, asarar nauyi mai yawa na jiki, rashi ƙwaƙwalwar ajiya da raguwar sha'awa a duniyar waje suna iya yiwuwa.

Siffofin bayyanar cututtuka a cikin ciwon sukari

Idan har ba a fara jinya ba ko kuma bari cutar ta warke, tare da nau'in ciwon sukari na 1 na mellitus ya bayyana coma, kuma tare da nau'in ciwon sukari na 2 - hyperosmolar coma.

Saurin hauhawar sukari jini a cikin nau'in 1 masu ciwon sukari ke haifar da alamun haka:

1. ƙimar glucose na iya ƙaruwa zuwa 16 mmol / l;
2. kasancewar fitsarin acetone tare da takamaiman warinsa;
3. rauni da yanayin barci;
4. ƙishirwa da fitar ɗakin yawan fitsari;
5. zafin ciki da rushewa daga cikin narkewar abinci;
6. karancin numfashi, har da karamin karfi na jiki;
7. fata ya bushe sosai;
8. A cikin mafi munin yanayi, rashin hankali, sannan kuma coma.

A cikin nau'in masu ciwon sukari na 2, ƙwayar hypersmolar ta haɓaka sannu a hankali na tsawon makonni 1-2. Babban alamomin da sukari zai iya ƙaruwa kuma ana iya kaiwa matakan sukari sune:

1. abubuwan sukari suna da matukar girma - har zuwa 50-55 mmol / l;
2. rashin ruwa, mara lafiya ba zai iya shayar da ƙishirwarsa, yawanci yakan ziyarci ɗakin wanka;
3. raunin narkewa na haifar da tashin zuciya da amai;
4. rauni, rashin damuwa, nutsuwa;
5. busassun fata, idanu masu duhu;
6. A cikin lokuta masu tsauraran gaske - haɓakar rashin cin nasara na yara, rashin hankali da kuma rashin wari.

Idan mafi munin ya faru, wato, halin rashin daidaituwa ya faru, mai haƙuri yana buƙatar asibiti da gaggawa da kuma farfado da shi.

Ayyuka don rage matakan sukari

Bayan gano ƙimar glucose wanda ya fi ƙarfin al'ada, ya zama dole a tantance dalilin da yasa mai nuna alamun zai iya ƙaruwa kuma ya kai ga matsayin mummunan sukarin jini.

Idan babu dalilai bayyananne, kuma babu wani abin damuwa game da ku, kawai kuna buƙatar bin matakan rigakafin hana cutar sankara. Da farko dai, abinci na musamman yana taimakawa rage sukari.

Manufofinsa sune:

• Ya kamata a daidaita abinci tare da hadaddun carbohydrates, fats da sunadarai;
• Wajibi ne a bar carbohydrates sauƙin narkewa;
• Abincin abinci yakamata ya zama sau 5-6 a rana, amma a cikin karamin rabo;
• cinye kayan lambu da 'ya'yan itatuwa fiye da;
• don narkewar al'ada, ɗaukar kayan kiwo mai ƙarancin kitse;
• Yi wa kanka shan ruwa sosai;
• daina halaye marasa kyau - shan sigari da barasa;
• Ku rage abinci, abinci da lemo.

Tsarin rayuwa mai aiki zai taimaka wajen kula da matakan sukari na yau da kullun. Ko da babu lokaci don azuzuwan a cikin dakin motsa jiki, kuna buƙatar tsara walƙiya aƙalla rabin sa'a a rana. Ba za ku iya ɗaukar nauyinku tare da yawan aiki ba, kuma madaidaicin haɗuwa da hutawa da aiki na jiki zai taimaka hana ci gaban ciwon sukari.

Yawan masu kiba da masu kiba yakamata suyi kokarin cire karin fam, tunda sune suke hadarin kamuwa da ciwon suga.

Rage ciwon sukari

Ciwon sukari mellitus wata cuta ce da take ci gaba a hankali, ba tare da la’akari da nauinta ba. Wannan cutar ana nuna shi da farko ta dalilin cewa haɓakar sukari na jini ya haɗu. A cikin nau'in 1 na ciwon sukari, raguwa na sukari jini yana faruwa ne kawai ta hanyar allura da insulin. Kafin aiwatar da wannan hanyar, wajibi ne don auna abubuwan da ke cikin glucose ta amfani da na'urar ta musamman - glucometer.

Marasa lafiya da ke ɗauke da ciwon sukari na 2 yawanci mutane ne da shekarunsu suka wuce 40, don haka ana ba da shawarar tsohuwar tsara don yin gwajin jini a kowane watanni shida na sukari. Ana yin irin waɗannan matakan ne don gano cutar cikin lokaci, tunda rashin ganewar asali na iya haifar da mummunan sakamako. Marasa lafiya waɗanda ke sane da matsalarsu ya kamata su auna sukarin jininsu sau uku a rana - zai fi dacewa da safe, sa'a daya bayan cin abinci da maraice.

Marasa lafiya tare da nau'in ciwon sukari na 2 ba sa buƙatar insulin, a wannan yanayin jiki yana samarwa, amma a cikin ƙarancin adadin. Cikakken magani na wannan cuta ya hada da maganin kwantar da hankali, abinci mai dacewa da ilimin jiki.

Kwatsam spikes a cikin sukari na jini na iya nuna rashin abinci mai gina jiki ko ciwon sukari. Idan kun gano cikin lokaci dalilan da ke haifar da wannan abin mamakin, kuma ku ɗauki matakan da suka dace, zaku iya guje wa rikitarwa mai wahala. Bidiyo a cikin wannan labarin zaiyi bayani game da haɗarin matakan sukari mai yawa.