ACUPRESSURE DON CIWON SUKARI

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Wasu masana ilimin halayyar dan Adam sun tabbatar da cewa: mutane suna matukar rasa mu'amala. Wannan yanayin yana bayanin ayyukan manyan ɗakunan cibiyoyin tausa daban-daban.

Yana da kyau sosai don kawar da rashi maras kyau kuma a lokaci guda zama lafiya. Tabbas, idan tausa magani ne. Acupressure Acupressure (i.e. matsa lamba) ana iya ɗauka ɗayan mafi sauƙi.

Abun tushen acupressure: jigon da dabara

Tasiri a kan wuraren aiki na kwayoyin halitta (BAP) azaman hanyar warkewar sananne shekaru dubun. Ya zo ne daga Gabas. Tsoffin likitocin sun yi imanin cewa mahimman kuzari suna kewaya ko'ina cikin jikin mutum. Idan wani abu ya shiga tsakani tare da kwararar sa, to dukkan kwayoyin halitta suna wahala. Acupuncture, kayan farawa ko matsi na musamman akan takamaiman wuraren suna cire katangar kuma suna daidaita hanyoyin samar da ƙarfi.

Duk abubuwan suna da wadata a cikin ƙoshin jijiya.

Daga baya anyi karatun BAP Oriental sosai. Ya juya cewa dukansu masu arziki ne a cikin ƙoshin jijiya. Tasirin fushin kowane lokaci yana shiga cikin motsawar jijiya. Kwakwalwarmu da ƙwaƙwalwar mu suna amsawa kuma suna "amsawa" tare da hauhawar jini.

Saboda haka sakamakon: ƙarfafa dukkanin hanyoyin rayuwa, tashin hankali da kuma shakatawa na tsoka, ƙaramin ƙaruwa a cikin zafin jiki (musamman a wuraren fage).

Tsarin tsari, daidaitacce da tasiri zai baka damar cimma sakamako mai mahimmanci. Misali, rage ciwon hakori ko ciwon kai, kawar da matsewar hanci, da sauqaqa kai farmaki daga bacci.

Yunkuri yayin acupressure na iya zama daban. Mafi sau da yawa, ma'anar yatsa yana shafar yatsan yatsa. Hakanan an san fasahohin da "kayan aikin" su ne ƙarar yatsunsu ko cinyoyinsu. Daban-daban hanyoyin daukan hotuna:

tsawan matsin lamba daga zurfin daban-daban;
gajerun lokaci
bugun jini, shafa.

A kowane tausa, yana da gaske game da maki: wuraren fallasa ƙananan ƙananan.

Tambayar sau da yawa ta taso: shin acupressure yana cutarwa? Abun mamaki na iya bambanta.

Misali, ana yin ra'ayi sau da yawa cewa yajin aiki na yanzu a wani lokaci.
Numbness da goosebumps ma yiwu.
Hakanan ba a cire jin zafi. Tabbas, bai kamata ya zama ba za a iya jurewa ba.

Yawancin BAP nawa aka sani? Mafi mashahuri sune 150. expertswararrun masana zasu ba da suna sau biyu. Akwai wata sanarwa da kwararrun masana ilimin likitanci suka san kusan bangarorin dubu daya da rabi na kamuwa da jikin mutum.
Amfani na musamman na acupressure - da ikon yin shi da kanka. Tabbas, ba kowa bane zai iya isa duk maki akan jikin sa. Wasu hanyoyin suna buƙatar takamaiman matsayin jikin mai karɓa, kwanciyar hankali, dawwama. Amma mafi sauƙin taimako don bayar da kai ga kanka gaskiya ne.

Misali, idan kanka yayi rauni, wannan dabarar tana taimakawa sosai: sanya safa na tsakiyar yatsunsu a cikin haikalin, kannun alamomin wadanda - a hutawa kusa da gindin kunnen tragus. Massage dukkanin maki hudu a cikin madauwari motsi lokaci daya.

Kuma idan nutsuwa tayi birgima, amma baza ku iya barci ba? Sannan zaku iya samun m tsakanin sashin yatsan yatsa da na goshin hannu. Matsa aya tsakanin tafin babban yatsan yatsa da nafin hannun ka riƙe na aƙalla 30 na minti (yakamata a sami ma'anar wutar lantarki). Bayyanar ana yi ne akan kowace hannu bi da bi.

Samun nasarar maganin cututtukan gabbai shine ɗayan abubuwan da ke tattare da rikicewar jiyya ga masu ciwon sukari. Kamar kowane hanyar magani, acupressure ba za a iya tsara wa kanku ba. Idan kana son gwada wannan hanyar musamman, ka fara samun shawarwari daga likitanka.

Wajibi ne a aiwatar da 23 BAP. Don aiki tare da maki da kanka, kuna buƙatar ɗanɗani. Idan babu bege ga kanka, dole ne ka tuntuɓi danginka (za a iya sanin dabarun) ko kuma kwararru (tare da yanayin ilimin likita da ƙwarewar da ta dace).

Hanyar bayyanar ta bada shawarar sau uku: na farko, ƙaramin matsin lamba, sannan ya ƙaru (mai karɓar ya kamata ya ji ciwo, numbness), sannan kuma ya sake zama mai rauni, mai daɗi. Mafi kyawun hanya shine kwanaki 12.

Acupressure na ciwon sukari ya kamata:

sauƙaƙe hanyar cutar;
rage yaduwar cutar a cikin suga;
inganta yanayin gaba daya na masu ciwon sukari.

Hanyar acupressure, koda wani kwararren kwararren likita ne ya gudanar da shi, baya soke aikin likita na cutar sukari. Cutar da ciwon sukari tare da acupressure baya aiki.

Contraindications: me yasa ba haka ba?

An haramta yin acupressure a kan komai a ciki, bayan shan barasa, lokacin haila. Iyaye mata masu juna biyu suma zasu yi watsi da tsarin, harma da yara har zuwa shekara guda. Akwai contraindications na likita:

tarihin neoplasms;
tarin fuka
mummunan cututtuka na gabobin ciki, jini;
kowane cuta a cikin m mataki;
rikicewar kwakwalwa.

Wasu masana sun yi imanin cewa bai kamata a yi acupressure ba idan ciwon sukari ya dogara da insulin. Wannan saboda idan an rage sukari tare da miyagun ƙwayoyi, sannan kuma ya faɗi bayan acupressure, hypoglycemia zai faru. Wannan yana nufin kasancewar nau'in I ciwon sukari yana buƙatar tattaunawa mai mahimmanci musamman tare da likita akan maganin shayarwa.

Acupressure kada ya haifar da rashin haske ko tashin zuciya. Idan hakan ta faru, dole ne a dakatar da duk bayyanar. Kadai kawai acupressure zai ba da sakamako na gaske.

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