A cewar wani adadi mai yawa na kwararru, ci gaba da hanya ta cutar endocrine kai tsaye ya dogara da matsalolin haƙuri da tunanin mai haƙuri.
Rashin damuwa, damuwa na kullum da yawan wuce gona da iri ana iya ɗaukarsu ɗaya daga cikin dalilan haɓakar ciwon sukari - na farkon da na biyu.
Mene ne ilimin halin psychosomatics ke nunawa masu ciwon sukari?
Ta yaya motsin rai ya shafi ciwon sukari?
Abubuwan da ke haifar da psychosomatic na haɓakar ciwon sukari suna da yawa kuma sun bambanta.
Bayan haka, tsarin hormonal na ɗan adam yana ba da amsa ga bayyanar cututtuka daban-daban na motsin rai, musamman na dogon lokaci da ƙarfi.
Wannan dangantakar ita ce sakamakon juyin halitta kuma ana ɗaukarsa ɗayan abubuwan da ke ba mutum damar dacewa da shi sosai ga yanayin canji. A lokaci guda, irin wannan mahimmancin tasiri shine dalilin cewa tsarin hormonal sau da yawa yana aiki har zuwa iyaka, kuma, a ƙarshe, mara kyau.
A cewar wasu rahotanni, kasancewar ƙaddamar da ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa yana haifar da ciwon sukari a kusan kashi ɗaya cikin huɗu na abubuwan da aka gano.. Bugu da kari, tabbataccen aikin likita shine tasirin damuwa akan yanayin masu cutar sankara.
Wannan ya faru ne saboda gaskiyar cewa tare da tsananin farin ciki, motsawar yanayin juyayi na parasympathetic. Tun da insulin yana da aikin anabolic, asircewar sa yana da matukar tasiri.
Idan wannan yana faruwa akai-akai, kuma damuwa yana kasancewa na dogon lokaci, zalunci na farji yana tasowa kuma ciwon sukari yana farawa.
Bugu da ƙari, ƙara yawan aiki na tsarin juyayi na parasympathetic yana haifar da ƙaddamar da fitowar glucose cikin jini - saboda jiki yana shirye don aiwatar da gaggawa, wanda ke buƙatar makamashi.
Tasirin kama daya na yanayi daban-daban na damuwa akan lafiyar ɗan adam ya zama sananne ga karni na biyu. Don haka, maganganun cututtukan mellitus, waɗanda ke haifar da abubuwan psychosomatic, an rubuta su a kimiyance a karo na biyu na rabin karni na XIX.
Sa’annan, wasu likitoci sun ja hankali game da karuwar cutar da aka lura bayan yakin Franco-Prussian, kuma sun danganta haɓakar ciwon sukari tare da tsananin tsoro da ke tattare da marasa lafiya.Yanayin damuwa iri-iri kuma suna karɓar amsawar kwayoyin halittar jiki, wanda ya ƙunshi ƙaruwar samar da cortisol.
Wannan hormone na rukunin steroid an samar dashi ne daga cortex, wato, a saman ɓangaren glandon adrenal a ƙarƙashin tasirin corticotropin wanda aka haifar da ƙwayar pituitary.
Cortisol muhimmin hormone ne wanda ya shafi metabolism. Yana ratsa cikin sel kuma ya dogara da takamaiman masu karɓa waɗanda ke shafar wasu sassan DNA.
Sakamakon haka, ƙwayoyin glucose yana aiki da ƙwayoyin hanta na musamman tare da rage gudu a lokaci guda na gushewarsa a cikin ƙwayoyin tsoka. A cikin mawuyacin yanayi, wannan aikin cortisol yana taimakawa don adana makamashi.
Koyaya, idan a lokacin damuwa babu buƙatar kashe kuzari, cortisol ya fara cutar lafiyar mutum, yana haifar da cututtuka daban-daban, gami da ciwon sukari.
Sanadin Psychosomatic
Dangane da binciken da ƙungiyar masana kimiyya suka yi aiki a Jami'ar Munich, akwai manyan rukunoni uku na abubuwan da ke haifar da ƙwaƙwalwar ƙwaƙwalwa waɗanda ke ba da gudummawa ga fitowar wannan mummunar cuta ta endocrine:
- karuwar damuwa;
- ciwon ciki bayan-rauni;
- matsaloli a cikin iyali.
Lokacin da jikin ya sami mummunan rawar jiki, zai iya kasancewa cikin yanayi na rawar jiki.
Duk da gaskiyar cewa yanayin damuwa ga jiki ya daɗe, kuma babu wani haɗari ga rayuwa, tsarin endocrine yana ci gaba da aiki a yanayin "gaggawa". A lokaci guda, wani ɓangare mai mahimmanci na ayyukan, gami da aikin ƙwayar ƙwayar cuta, an hana shi.
Anxietyarin damuwa da yanayin tsoro suna haifar da jiki don ciyar da glucose da ƙarfi. Don jigilar kayayyaki zuwa sel, babban adadin insulin yana ɓoye, ƙwaƙwalwar ƙwayar cuta tana aiki tuƙuru.
Mutumin yana son sake jujjuya ƙwayoyin glucose, kuma al'ada na iya haɓaka ɗaukar damuwa, wanda a tsawon lokaci yakan kai ga ci gaban ciwon sukari.
Kullum, a matsayinka na doka, matsalolin iyali da aka ɓoye a hankali daga wasu suna haifar da jin tashin hankali, tsammanin tsoro.
Wannan yanayin yana da mummunar tasiri a cikin aikin tsarin endocrine, musamman ma pancreas. A mafi yawan lokuta, cutar tana haɓaka ba da dadewa ba shekaru, ko dai ba tare da wata alama ba, ko kuma tare da bayyananniyar bayyanar cututtuka.
Kuma bayan kowane abu mai saurin tayar da hankali ne ciwon sukari ke nuna kanta. Kuma sau da yawa - quite aiki da haɗari.
Cutar sankara ta Louise Hay
Dangane da ka’idar marubuci da adabin jama’a Louise Hay, sanadin abubuwan da ke haifar da ciwon sukari suna ɓoye a cikin imaninsu da motsin zuciyar wani mutum mai halakarwa. Ofaya daga cikin manyan yanayin haifar da cutar, marubucin yayi la'akari da kullun jin daɗin gamsuwa.
Louise Hay ta yi imanin cewa ɗayan manyan dalilan haɓakar ciwon sukari shine jin daɗin gamsuwa
Kashe kansa daga jikin mutum yana farawa ne idan mutum ya zuga kansa cewa ba zai iya cancanci kauna da girmama wasu ba, har ma da kusancin mutane. Yawancin lokaci irin wannan tunanin ba shi da tushe na ainihi, amma zai iya tsananta yanayin tunanin mutum.
Dalili na biyu na ciwon sukari na iya zama rashin daidaituwar tunanin mutum.. Kowane mutum yana buƙatar irin "musayar ƙauna", wato, yana buƙatar jin ƙaunar ƙaunatattun, kuma a lokaci guda ya ba su ƙauna.
Koyaya, mutane da yawa ba su san yadda za su nuna ƙaunarsu ba, abin da ya sa yanayin halin tunaninsu ya zama ba shi da tabbas.
Bugu da kari, rashin gamsuwa da aikin da aka gabatar da kuma abubuwan da suka shafi rayuwa gaba daya suma sune sanadin ci gaban cutar.
Idan mutum yayi ƙoƙari don cimma wani buri wanda a zahiri bashi da sha'awar shi, kuma kawai tunani ne game da tsammanin hukumomin da ke kewaye da (iyaye, abokin tarayya, abokai), rashin daidaituwa na hankali shima ya tashi, kuma tsarin rashin lafiyar hormonal na iya haɓaka
. A lokaci guda, gajiya mai sauri, rashin damuwa da gajiya mai rauni, halayyar haɓakar ciwon sukari, an yi bayani sakamakon yin aikin da ba a ƙauna.
Louise Hay ta kuma yi bayani game da sha'awar mutane masu kiba da masu ciwon sukari gwargwadon yanayin yanayin tunanin mutum. Mutane masu yawanci basa jin daɗin kansu, suna cikin rikici koyaushe.
-Arancin girman kai yana haifar da karuwa da ƙwaƙwalwa da kuma faruwa akai-akai na yanayin damuwa wanda ke ba da gudummawa ga ci gaban ciwon sukari.
Amma tushen kaskantar da kai da rashin gamsuwa da rayuwarsa, Liusa Hay ta bayyana nadama da bacin rai da ke faruwa sakamakon sanin damar da aka rasa a baya.
Ga alama ga mutum cewa a yanzu ba zai iya canza komai ba, yayin da a can baya bai ma taɓa samun damar inganta rayuwar kansa ba, don kawo shi ta fi dacewa da ra'ayoyin ciki game da manufa.
Rashin hankali a cikin marasa lafiya
Ciwon sukari mellitus kuma na iya haifar da tabin hankali iri iri har ma da rashin hankalin mutum.
Mafi sau da yawa, damuwa daban-daban suna tashi, tsoka mai sa haushi, wanda za'a iya haɗa shi da matsanancin wahala da yawan ciwon kai.
A cikin matakan da suka biyo baya na ciwon sukari, akwai kuma rauni mai mahimmanci ko cikakkiyar rashin sha'awar jima'i. Haka kuma, wannan alamar ta kasance mafi halayyar maza, yayin da a cikin mata tana faruwa a cikin ƙasa da 10% na lokuta da aka lura.
Ana lura da rikice-rikicen ƙwaƙwalwar ƙwayar cuta yayin tashin wannan yanayi mai haɗari kamar coma mai ciwon sukari. Haɓaka wannan hanyar ilimin tare tare da matakai biyu na rashin hankali.
Da farko, hanawar faruwa, ma'anar kwanciyar hankali.
A tsawon lokaci, hanawar ciki yakan zama cikin bacci da asarar rai, mara lafiya ya faɗi cikin rashin lafiya.
Wani bangare na rikice-rikice na kwakwalwa yana halin bayyanar rikice-rikice na tunani, rashi, da kuma wani lokacin - alaƙar haske. Hyper excitility, seizures na ƙarshen zuwa, da kuma amo epileptiform na iya faruwa. Bugu da ƙari, mai haƙuri na iya fuskantar wasu rikice-rikice na kwakwalwa waɗanda ba su da alaƙa da ciwon sukari kai tsaye.
Don haka, canje-canje atherosclerotic, sau da yawa yana haɓaka a cikin marasa lafiya tare da ciwon sukari na mellitus, na iya haifar da psychosis mai gudana, tare da raunin baƙin ciki. Irin waɗannan rikice-rikice na kwakwalwa ana samun su ne kawai a cikin tsofaffi masu ciwon sukari kuma ba alamu ba.
Maganin Lafiya Jiki
Mataki na farko a cikin lura da rashin tabin hankali a cikin mara haƙuri tare da masu ciwon sukari shine ƙayyade daidaituwa na ilimin da yake karɓa.
Idan ya cancanta, ana gyara ko inganta. Da sauƙin halin psychotic na mai haƙuri da ciwon sukari yana da wasu fasalulluka masu alaƙa da alaƙar haƙuri.
An yi amfani da shi ko'ina don bi da irin waɗannan yanayin, ya kamata a yi amfani da magungunan ƙwayar cuta tare da kulawa mai zurfi, saboda zasu iya tsananta yanayin mai haƙuri.
Sabili da haka, babban mahimmancin ilmin likita shine rigakafin faruwar yanayin psychotic a cikin haƙuri. Har zuwa wannan, ana amfani da hanyoyin sauya magunguna, bisa shawarar da likitan likitanci, endocrinologist da neurologist.
Bidiyo masu alaƙa
Masanin ilimin halayyar dan Adam game da abubuwan da ke haifar da ciwon suga:
Gabaɗaya, yanayin tunanin mutum na ɗaya shine ɗayan yanayi don ingantaccen rigakafin kamuwa da cutar sankara, kazalika da ingantaccen maganin hana ƙwaƙwalwar ƙwayar cuta.
