Dankin daga dangin Rosaceae, wanda mawaka da masu zane-zane suka yaba, an samu nasarar barnatar da su a cikin lambuna da murabba'ai. Ba kamar ƙaunar ɗan'uwanta ba, ana yin godiya ga lambun shakatawa ko na fure don ƙimar 'ya'yan itatuwa na musamman. Thorny daji yana da unpretentiousness da hunturu hardiness. Yaya ake amfani da rosehip ga nau'in ciwon sukari na 2? Wadanne abubuwa ne suka maida shi tushen warkarwa?
Rosehip bushe da sabo. Wanne ne mafi kyau?
Sunan Rasha don spinal shuka shine saboda rassan da yawa suna kwarara tare da ƙaya. Ana kuma kiranta kirfa ko kuma ya iya tashi. Don dalilai na likita, ana amfani da yawancin kwatangwalo. An tattara tarin su a watan Satumba-Oktoba. Launi na 'ya'yan itatuwa shi ne mafi bambancin launuka: daga orange zuwa launin ruwan kasa, tare da tabarau. Da yawa iri-iri - mai siffar zobe, m, kamannin kwai, mai kama da juzu'i.
Iri kwatangwalo na fure sun banbanta tsakanin su da girman 'ya'yan itaciya. Zasu iya kaiwa 5 cm a diamita. An tabbatar da cewa berries tare da launin ja mai haske shuwagabannin sune abun cikin ascorbic acid. Wannan nau'in ne wanda ake la'akari dashi musamman mai walƙiya.
An samo tannins a cikin tushen da ganyayyaki, kuma an samo mai a cikin tsaba. Ana kula da tushen tushen shuka tare da samuwar duwatsu a cikin mafitsara da bile bututu. Wani jiko na ganyayyaki na daji yana taimakawa tare da ciwon ciki na spasmodic.
Ana bada shawarar man shafaffiyar roba don sanya eczema da ulcers akan fatar tare da ciwon sukari na 2
Fats, kamar kowane ɗan itace, 'ya'yan itaciyar ofan itacen cinnamon ba su da su. A ɓangaren itace na ɓangaren litattafan almara na busassun busassun fure da na fure suna da bambanci sosai a cikin abubuwan sauran abubuwan gina jiki da suka rage:
- sunadarai - 4.0 g da 1.6 g, bi da bi;
- carbohydrates - 60 g da 24 g.
Energyimar kuzari ya dogara da adadin ƙwayoyin carbohydrate. 'Ya'yan itãcen marmari da aka bushe suna da 252 kcal, sabo - 101. Lokacin da aka adana, ƙimar adadin kuzarirsu na ƙaruwa. 'Ya'yan itãcen marmari masu ɗanɗana suna ɗan “rasa” sabo cikin sharuddan bitamin. Ana amfani da katako na katako, bales ko jaka a matsayin kwantena. Foda daga 'ya'yan itatuwa da aka bushe sosai an fi kyau a cikin gilashin gilashin duhu. Rashin launi, lu'ulu'u marasa kamshi na ascorbic acid, wanda yakai 18% a cikin berries, ba a yin oxidized a cikin waɗannan kwantena.
Rarraba Vitamin C da Ruwa na B2 - manyan masu sarrafa hanyoyin tafiyar matakai
Kwayoyin halitta suna taka muhimmiyar rawa a cikin metabolism. Suna ƙarƙashin hadawan abu da iskar shaka. Ascorbic acid yana jinkirta halayen oxidative, kasancewar antioxidant. Vitamin C yana aiki da samar da amino acid, sune kayan gini don gina jiki.
Kwayau masu kamu da cutar sankaraTare da taimakon ascorbic acid, jiki yana amfani da carbohydrates mafi kyau, kuma matakan cholesterol suna da ƙarfi. A cikin masu ciwon sukari waɗanda ke amfani da kwatangwalo na fure, duk sigogi na jini yana inganta, sabili da haka, tsayayya da tasirin cutar (ƙwayoyin cuta, haɓaka mai kaifi a cikin zazzabi na yanayi) yana ƙaruwa.
A tasiri na ascorbic acid ne da aka ba ta mai-mai narkewa carotene da tocopherol ba a watan Mayu ya 'ya'yan itãcen marmari. Bukatar da dattijon yake dashi kusan milimita 70 a kowace rana. Ana nuna mai haƙuri da ciwon suga yana ƙaruwa da yawan ƙwayoyin Vitamin C zuwa kashi 100 na yau da kullun. Abokin haɗinsa "a cikin tsarin metabolism shine riboflavin" wanda ake kira Vitamin B2.
Mahimmanci don ƙirƙirar gawawwakin jan jini, yana inganta warkar da rauni na fata. Abubuwan mambobi na gabobi na gani da narkewa (ciki, hanji) ana samun su tare da bitamin B2 kariya daga cutarwa (haskoki na rana, yanayin acidic) da abinci mai gina jiki ga sel.
Cikakkun ƙwayoyin bitamin a cikin jiki suna lalata da aikin barasa, maganin rigakafi, nicotine. Bukatar ingantaccen jiki a riboflavin shine kimanin milimita 2.0 a kowace rana, masu ciwon sukari suna buƙatar 3.0 MG
Tea daga fure kwatangwalo ana ba shi sha tare da kumburi na hanta da kuma rauni na jiki gaba ɗaya
Mafi kyawun magunguna don ƙwayoyin kwatangwalo
Adana magunguna shine mahimmancin ƙwararren likita. Cutar sankarar mellitus sau da yawa ana haɗuwa tare da cututtuka na hanji, ƙwayar jijiya, da rigakafi.
Abubuwan da aka saba amfani dasu don amfanin kwatangwalo na fure sune:
- gastritis tare da ƙara yawan acidity na ruwan 'ya'yan itace na ciki;
- rashin lafiyan zuwa ascorbic acid;
- mutum ɗan haƙuri zuwa ga magunguna na ganye.
Yana da farko Dole a gudanar da cikakken bincike, don kafa ingantaccen ganewar asali.
Hanyar don ingantaccen binciken mai ciwon sikila ta ƙwararren masanin ilimin ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa ya haɗa da bincika aikin lantarki na sel jijiyoyi.
Cututtukan cututtukan cututtukan ƙwayar cuta suna taimakawa wajen kula da tarin, wanda ya ƙunshi ciyawar knotweed, harbe na daji strawberries, jerin nau'i uku, Scutellaria baicalensis, ganye lingonberries, berries rosehip.
Marasa lafiya da cututtukan cututtukan endocrinological galibi suna fama da barazanar kamuwa da hoto.
A bango na ɗaukar magungunan rigakafi kamar Acyclovir, tushen licorice, galega magani, ciyawar Clover, furen wake, ganyayyaki shuɗi, furanni marigold, eleutherococcus ana amfani da su.
A lokaci guda, yana da mahimmanci a kula da gwaje-gwajen jini na dogon lokaci don kawar da koma bayawar ta cututtukan cututtukan hoto.
Tarin horsetail, chamomile, St John's wort, ganyen wake, tushen aralia, harbe-harbe shudi da tashi kwatangwalo yana da sakamako mai hauhawar jini.
Yayin amfani da jiko, gyaran abubuwa masu rage sukari, insulin, tare da bayanin martabar glucose na jini ya zama dole
Don shirya tarin, ana daukar 1 tsp. takamaiman kayan aiki a cikin foda. Mix sosai. An cakuda ruwan tare da ruwan zãfi kuma nace na rabin sa'a. 30auki 30 ml sau 2-3 a rana, daban daga cin abincin.
A matsayin shiri-shiri, an shirya maganin karaya don nau'in ciwon sukari 2 kamar haka: 1 tbsp. l yankakken berries zuba gilashin ruwan zafi kuma simmer na kwata. Ana bada shawara don ƙara ½ tsp zuwa jiko mai narkewa. zuma na zahiri.
