Jiyya don ciwon sukari ba tare da insulin ba

Ciwon sukari mellitus cuta ce mai wuya wacce ke da wahalar warkewa. An kwatanta shi da karuwa a cikin matakan sukari na jini fiye da ƙayyadaddun al'ada, wanda ke nunawa da yawa bayyanar cututtuka mara kyau - tsananin ƙima, bushewar baki, tashin zuciya, da dai sauransu Don kawar da duk waɗannan alamun da inganta lafiyar gaba ɗaya, likitoci suna tsara insulin ga masu ciwon sukari. Ana ɗaukar wannan magani a cikin awa ɗaya da takamaiman sashi. Amma tunda yana da yawa contraindications da sakamako masu illa, mutane da yawa sun fi son yin ba tare da shi ba kuma suna bi da nau'in 1 na ciwon sukari ba tare da insulin ba, alal misali, yin amfani da abinci na musamman, motsa jiki da madadin magani. Kuma yaya duk wannan yake taimakawa, yanzu za ku gano.

Daban-daban na ciwon sukari da bambance-bambancensu

Ciwon sukari mellitus yana da iri biyu - T1DM da T2DM. Bambanci tsakanin su shi ne cewa a farkon lamari, jiki koyaushe yana fuskantar matsalar karancin insulin, wanda ke faruwa a kan tushen farji. Rashin wannan kwayar halittar ce wacce ba ta barin jiki ya rushe glucose da shan shi yadda yakamata.

Game da ciwon sukari na nau'in na biyu, samarwar insulin da ke motsa jiki yana faruwa a nan, amma yana rasa ikonta don rushe glucose, a sakamakon wanda yake zaune cikin jini kuma matakinsa ya tashi sosai. A saboda wannan dalili, mafi yawan lokuta, likitoci suna ba da magani ga masu ciwon sukari na 2 ba tare da insulin ba, wanda ya haɗa da cikakken canji a cikin rayuwar (kawar da ɗabi'un mara kyau, kiyaye tsayayyen abinci, da sauransu) da shan magunguna masu rage sukari.

Amma auna sukari na jini kadai bai isa ya sarrafa shi ba. Idan mai haƙuri ba ya son yin amfani da insulin, to, yana buƙatar yin wasu matakan da za su taimake shi ci gaba da glucose a cikin jini a cikin iyakokin al'ada da inganta yanayin gaba ɗaya.

Harkokin insulin shine mafi kyau a cikin lura da ciwon sukari na 1 kuma ba cikin duk yanayin da zaku iya yi ba tare da shi ba

Abincin

Bi da ciwon sukari mellitus nan da nan bayan ganewar asali. Kuma da farko dai, mai haƙuri dole ne ya daidaita abincinsa. Yana buƙatar ware abinci daga abincin da zai iya haifar da haɓaka sukari na jini. Wadannan sun hada da:

• duk nau'ikan Sweets - Sweets, sukari, cakulan, kayan kwalliya, da sauransu ;;
• abinci mai guba;
• m abinci, ko da an dafa su ba tare da ƙara mai ba (misali, naman alade stewed a cikin ruwan 'ya'yan itace);
• soyayyen jita-jita (duk abin da ya kamata a dafa shi ko kuma steamed);
• abinci mai yaji (suna haushi da narkewar abinci kuma suna daɗa cutar fitsari);
• Ruwan 'ya'yan itace mai karfi.

Abincin da ke ƙasa ya kamata ya zama babban abincin:

• madara da kayayyakin madara;
• nama mai durƙusad da (turkey, zomo, naman sa, naman maroƙi, kaji mara fata);
• kifi mai ƙoshin mai da kifin abincin teku;
• kayan lambu
• 'Ya'yan itãcen marmari da berries.

Yawancin bincike da masana kimiyya suka gudanar ya nuna cewa a cikin abinci na yau da kullun akwai wadanda suke da ikon rage sukarin jini. Kuma yayin ƙirƙirar menu na yau da kullun, dole ne a la'akari dasu. Waɗannan samfuran sun haɗa da:

• kabeji (fari da kasar Sin);
• Urushalima artichoke;
• nettle (ana iya ƙara shi zuwa salads, darussan farko, kazalika daga shayi daga gare ta);
• innabi
• fure;
• albasa da chives;
• tafarnuwa.

Abincin da ya dace don cutar sankara shine babbar hanyar samun nasara ga magani

Idan mutum ya kamu da cutar sankara, dole ne ya ƙi shan giya na kowane ƙarfi. Abinda ya kunsa shine ya ƙunshi barasa na ethyl, wanda ke tabbatar da tarawar abubuwan samfuri na glucose a cikin jiki, wanda zai iya haifar da cutar ketoacidotic tare da mutuwa mai zuwa.

Ilimin Jiki

Yin motsa jiki a cikin ciwon sukari na nau'in farko da na biyu shine kawai dole. Suna ba da hanzari na tafiyar matakai da inganta ingantaccen glucose, wanda ke ba ka damar adana sukari na jini tsakanin iyakoki na yau da kullun ba tare da amfani da shirye-shiryen insulin ba.

Wasannin motsa jiki na taimakawa wajen sarrafa ciwon sukari da kuma hana ci gaban manyan matsaloli dangane da asalin sa.

Dole ne madaukai su kasance masu matsakaici. Kuna buƙatar yin komai fiye da minti 40 a rana. Ana yin horo mafi kyau kowace rana. Idan kun yi amfani da mafi yawan lokuta kuma na dogon lokaci, wannan na iya haifar da "sakamako na sakamako" - raguwa mai yawa na sukari na jini da kuma farawar tashin hankali.

Sauran hanyoyin magani

A zahiri, insulin therapy shine mafi inganci kuma abin dogaro. Amma hanyoyin da ba na al'ada ba na lura da T1DM da T2DM kuma suna ba da sakamako mai kyau, idan aka ci gaba da amfani.

Amur Krythea

Amur Krythea wani nau'in moss ne kuma yana girma ne kawai akan bishiyun "zaɓaɓɓu". Yana da maganin rigakafi, rigakafi da kuma tasirin sakamako. Daidai zai shafi aikin koda kuma yana haɓaka samarda insulin.

Bugu da kari, wannan gansakuka suna samar da jiki tare da bitamin da ma'adanai, yana inganta narkewa kuma yana inganta cikakken abinci. Hakanan, wannan tsire-tsire yana da ikon rage matakin acidity a cikin ciki, ta haka ne ya hana ci gaba da cututtuka da yawa.

Type 1 ciwon sukari

Daga Amur krfeifey, an shirya tincture na warkewa. Ba'a ba da shawarar dafa shi da kanka ba, tunda wannan shuka yana buƙatar kulawa ta musamman. Zai fi kyau siyan tincture da aka yi da shiri, a cikin kantin magani, musamman tunda farashin ba shi da yawa.

Hanyar shan tinctures abu ne mai sauki. An shawarci tsofaffi da yara su kwashe shi cikin adadin 20 na saukad kafin abinci. Maganin yau da kullun ga manya shine faduwa 60, ga yara - 20-40 saukad da su. Hanyar magani shine watanni 3, bayan haka lallai ne kuyi hutu.

Cakuda warkewa

Don sarrafa sukari na jini da haɓaka yanayin yanayin ciwon sukari yana ba da damar haɗuwa ta musamman, wanda aka shirya daga tushen faski, tafarnuwa da lemun tsami. Tare da juna, waɗannan samfuran suna ba da:

• kara rigakafi;
• ingantattun wurare dabam dabam na jini;
• haɓaka tonus na ganuwar jijiyoyin jini;
• haɓaka narkewa;
• ƙananan jini mai jini.

Don shirya cakuda waraka, zaku buƙaci lemons a cikin adadin kilogiram 0.5. Suna buƙatar a wanke su sosai a ƙarƙashin ruwa mai gudana kuma an cire dukkanin ƙasusuwa daga ɓangaren asirinsu. Faski faski ana ɗauka a cikin adadin 150 g, kuma an wanke sosai. Kuma tafarnuwa za su buƙaci kimanin g 100. Ya kamata a shafa shi a wanke.

Tushen faski yana da wadata a cikin bitamin da ma'adanai

Lokacin da aka shirya dukkanin abubuwan da aka gyara, za a buƙaci wucewa ta wurin ɗanyen nama kuma a sa jigon abin da ke cikin ruwa mai tsabta mai bushe. Dole a saka cakuda a cikin wuri mai duhu kuma a ajiye shi har kusan makonni biyu. Ana amfani da samfurin da aka gama a cikin adadin 1 tsp. kafin kowane babban abinci, amma ba fiye da sau 3 a rana.

Jiki na warkewa

Don daidaita sukari na jini da kawar da alamun cutar sankara, zaku iya amfani da jiko na warkewa wanda aka shirya kai tsaye daga abubuwan da yawa:

• dawakai;
• lingonberry ganye;
• masara stigmas;
• waken wake.

Duk waɗannan sinadaran dole ne a ɗauka daidai gwargwado, ƙasa kuma a sa a cikin kwalba mai tsabta. Don shirya jiko, kuna buƙatar ɗaukar 1 tbsp kawai. l sakamakon tarin, zuba shi tare da gilashin ruwan zãfi kuma nace a cikin wurin dumi na awa ɗaya. Ana ɗaukar samfurin a cikin tsayayyen tsari. Dole ne ya kasu kashi uku daidai za'a cinye shi da rana. Amincewa da jiko ya kamata faruwa 20-30 kafin cin abinci.

Idan ba zai yiwu a yi amfani da sabulun masara ba, ana iya siye su ta hanyar bushewa a kowane kantin magani

Menene wannan jiko na da kyau ga? Abubuwan haɗin jikinta suna ba kawai rage yawan sukarin jini ba, har ma:

• haɓaka tsarin urinary, don haka kawar da edema;
• tabbatar da ayyukan tsarin narkewa;
• kawar da cututtukan tunani;
• inganta ƙwaƙwalwar ajiya da taro;
• kunnawa kan aiwatar da sabbin abubuwa;
• hanzarta metabolism.

Acorns

A cikin jiyya na nau'in 1 na ciwon sukari da nau'in ciwon sukari na 2, 'ya'yan itacen acorns sun yi aiki mai kyau. A madadin magani, ana yaba su saboda babban tannin su, wanda ya bayar:

• ƙarfafa jijiyoyin jiki;
• ingantattun wurare dabam dabam na jini;
• tashin hankali na koda;
• rigakafin cututtukan tumor;
• kara rigakafi;
• cire cututtukan kumburi a cikin jiki.

An bada shawara don tara itacen oak a cikin gandun daji, waɗanda ke nesa da wuraren da masana'antar masana'antu ke. Wannan ya kamata a yi a cikin kaka a cikin bushewar yanayi. Don lura da ciwon sukari, kawai ana amfani da tushen acorns. An bushe a cikin tanda kuma an murƙushe shi da jihar foda (ana iya yin wannan ta amfani da blender ko kofi grinder).

Acorns yana ba ku damar tsara sukari na jini a cikin makonni 2-3 kawai

Sakamakon foda ana adana shi a cikin bushe wuri. Itauki a cikin tsarkakakkiyar siffar a cikin adadin 1 tsp. Kafin cin abinci, a wanke da gilashin tsarkakakken ruwa. Yawan kudin shiga ba su wuce sau 3 a rana.

Soda

Yaya baƙon abu ne, amma soda kuma yana ba ku damar sarrafa hanyar ciwon sukari da hana tashin jini da hauhawar jini. Koyaya, ba a amfani da soda a cikin tsattsauran ra'ayi, amma a hade tare da ruwan 'ya'yan itace, wanda aka shirya daga waɗannan sinadaran:

• koren wake;
• karas;
• letas ganye;
• Brussels tsiro.

Don shirye-shiryen ruwan 'ya'yan itace, ana ɗaukar waɗannan kayan abinci daidai. Dole ne a wanke su sosai a ƙarƙashin ruwa mai gudana kuma sun wuce ruwan juicer. Idan ba ya nan, to za ku iya shirya ruwan kamar haka: ku wuce kayan lambu ta hanyar niƙa mai nama, sannan ku matso ruwan ruwan daga cikinsu da hannuwanku. Bayan haka, kuna buƙatar ƙara soda yin burodi a ciki (a kowace lita na ruwan 'ya'yan itace 1 tsp. Soda).

Hanyar shan irin wannan abin sha mai sauƙi ne. Ya kamata a bugu kafin kowane babban abinci a cikin adadin ½ kofin, amma ba fiye da sau 3 a rana. Tsawon lokacin jiyya shine wata daya, bayan haka lallai ne ku ɗauki hutu aƙalla makonni 2-3.

Flaxseed

Flaxseed ya ƙunshi babban adadin bitamin, ma'adanai, amino acid da fiber, waɗanda suke kawai don aikin jiki na yau da kullun. Amma sun kuma ƙunshi abubuwa waɗanda ke tabbatar da maido da ƙwayoyin ƙwayar ƙwayar cuta da ke lalacewa da haɓaka kwayar insulin, ta haka ne ke hana ci gaba da ciwon sukari da haɓaka yanayin mai haƙuri gaba ɗaya.

Ana shirya adon daga flaxseed. Don yin wannan, ɗauki game da 15 g na tsaba, zuba gilashin ruwa da kawo tafasa a kan zafi kadan. Bayan haka, ana dafa broth ɗin zuwa wani mintina 5, a ajiye, nace minti 10-20 kuma a tace. Ana ɗaukar broth ɗin a cikin 2 tsp. Sau 3 a rana kafin abinci.

Kuna iya siyan flaxseed mai inganci kawai a kantin magani

Burdock asalinsu

Hakanan magani na madadin ya ba da shawarar yin amfani da tushen burdock don kawar da alamun halayyar ciwon sukari. Matsi ruwan 'ya'yan itace daga gare su, wanda a cikin adadin 1 tsp. bred a cikin gilashin ruwa da bugu da abinci. Ana yin irin wannan jan kafa sau 3 a rana.

Mahimmanci! Kafin narkar da ruwan 'ya'yan itace daga tushen burdock, dole ne a wanke su da kyau a ƙarƙashin ruwa mai gudana daga ƙazanta da ƙasa, bushe da warke.

Akwai hanyoyi da yawa don magance ciwon sukari ba tare da yin amfani da shirye-shiryen insulin ba. Amma ya kamata a fahimta cewa ba a duk yanayin da zaku iya yi ba tare da waɗannan magunguna ba, musamman tare da matakan ci gaba na ciwon sukari. Sabili da haka, duk sauran hanyoyin magance cutar sukari yakamata a yi amfani da ita bayan tuntuɓar ƙwararrun masana. In ba haka ba, zaku iya cutar lafiyar ku sosai kuma kawai ku ƙara cutar da cutar.