Yawan mutanen da ke fama da ciwon sukari suna ƙaruwa cikin sauri kowace shekara, kuma yanzu mutane masu ciwon sukari sama da miliyan 400 suna zaune a cikin duniya.
Musamman nau'in ciwon sukari na 2 yafi kamari.
Yana da nauyin 90% na lokuta na cutar.
Type 2 ciwon sukari
Bambancin da aka yi la’akari da shi shine cuta mai raɗaɗi wanda metabolism na carbohydrates ya rikice, hyperglycemia yana tasowa saboda canje-canje a cikin martani na rayuwa.
Dalilin bayyanar
Babban dalilin bayyanar cutar shine juriya ta insulin - raguwa mai mahimmanci a cikin ƙwaƙwalwar sel zuwa insulin.
Kwayar ta yi watsi da iyawarta ta samar da insulin na halitta a cikin lokuta masu cutar.
A cikin farkon matakan, jinin mai haƙuri har yanzu yana da ƙaramin adadin insulin na halitta, amma ba shi da ikon rage matakin sukari, tun da ƙwayoyin ba su da illa ga tasirin kwayar.
Wani muhimmin al'amari shine kiba, wanda nama mai tarin yawa ya tara mai yawa, ta haka zai rage hankalin jijiyoyin, kuma wannan yana haɓaka tsarin kiba.
Yiwuwar yin rashin lafiya da ciwon sukari zai kasance mafi girma:
- tare da abincin da ba a daidaita shi ba, rashin abubuwan da ake bukata a abinci ko a gaban hadadden carbohydrates a cikin kayayyakin;
- kiba;
- tare da yanayin zaman kashe wando;
- tare da hauhawar jini.
Rukunin Hadarin
Categoriesungiyoyin mutane masu zuwa suna cikin rukunin masu haɗari:
- waɗanda ke da ciwon sukari a cikin iyali;
- kiba;
- matan da suka kamu da wasu cututtukan a lokacin daukar ciki, ko kuma wadanda suka haihuwar yara masu nauyin kilogram hudu;
- marassa lafiya da ke dauke da cutar sankara, ko acromegaly, ko ciwan huhun ciki;
- marasa lafiya da atherosclerosis, hauhawar jini, angina pectoris;
- mutanen da suka fara haɓaka cataracts;
- marasa lafiya da wasu cututtukan rashin lafiyan;
- mutanen da suka riga sun dandana ƙaruwar yawan sukari sakamakon bugun zuciya, bugun jini, cututtuka daban-daban ko ciki.
Bayyanar cututtuka na nau'in ciwon sukari na 2 da kuma hanyoyin tabbatar da dalilin su
A matsayinka na mai mulkin, wannan cutar ba ta tare da alamun bayyanar cututtuka, kuma za a iya gano cutar ta hanyar batun binciken dakin gwaje-gwaje ne kawai.
Yana da mahimmanci kafin binciken kada ku ci kowane abinci - kawai a kan komai a ciki.
Tunda tare da wannan cutar, marasa lafiya suna da matsaloli daban-daban, suna zuwa asibiti don kulawa da su kuma a cikin tsari an gano cewa cutar sankara ce ke haifar da su. A matsayin misali, marasa lafiya suna ziyartar likitan likitan ido saboda matsalolin hangen nesa, kuma galibi dalilin matsalar shine lalatawar ido.
Musamman bayyanar cututtuka da wannan cuta sun hada da urination na yau da kullun, rashin ruwa a cikin jiki (sha'awar sha a kullun), cututtukan fata na fata. Dalilin bayyanar waɗannan alamun ana ɗauka shine asarar ƙwayoyin beta a cikin adadi mai yawa, tunda cutar ta riga ta gudana, ko kuma irin waɗannan cututtuka masu mahimmanci kamar bugun zuciya ko bugun zuciya.
Matsayi
An rarraba ilimin ilmin lissafi zuwa matakai biyu:
- sakewa;
- an sake jujjuya wani bangare;
- mataki tare da irreversable malfunctions a cikin carbohydrate metabolism.
Ana rarrabe waɗannan matakan masu ciwon suga na nau'in na biyu:
- haske
- matsakaici;
- nauyi.
Game da batun mai laushi, za a iya inganta yanayin haƙuri ta hanyar ɗaukar kuɗaɗen da ke rage abubuwan da ke cikin sukari (ƙararrakin aya ɗaya zai isa), ko saboda canje-canje na asali game da abinci mai gina jiki. Game da matsayin matsakaici, don daidaita yanayin, zai zama dole a ƙara kashi ɗaya zuwa kabilu biyu ko uku kowace rana. Idan cutar ta shiga cikin mummunan tsari, ban da capsules masu rage yawan sukari, Hakanan zai zama wajibi a koma ga gudanarwar insulin.
Lambar ICD-10
A cikin rarrabuwar ƙasashen duniya na cututtukan, wannan cutar tana cikin aji na IV kuma yana cikin reshen ciwon sukari (E10-E14) ƙarƙashin sakin layi na E11.
Class E11 ya haɗa da mellitus na ciwon sukari (duka tare da kiba kuma ba tare da shi ba) a ƙarƙashin halaye masu zuwa:
- a cikin samari;
- tare da bayyanar cikin girma;
- tare da bayyanar cikin girma;
- idan babu tsinkayar ketosis;
- tare da tsayayyen hanya na cutar.
An cire nau'in ciwon sukari na 2:
- idan cutar ta haifar da karancin abinci;
- lokacin daukar ciki, haihuwa da kuma lokacin haihuwarsa;
- a cikin jarirai
- idan akwai glycosuria;
- idan ba a yarda da haƙarin glucose ba;
- tare da karuwa bayan matakan jini insulin jini.
Hadari da rikitarwa
Ciwon sukari na 2 na ciwon siga yana da mummunan tasiri musamman akan tsarin jijiyoyin jiki.
Ciwon sukari shine sanadiyyar cututtukan zuciya da na jijiyoyi daban-daban
Baya ga gaskiyar cewa mai haƙuri na iya fuskantar cututtukan cututtukan jijiyoyin jiki, sauran alamun halayen na iya haɓaka:
- gashi fadowa;
- bushe fata
- yanayin lalacewar kusoshi;
- anemia;
- rage yawan platelet.
Mafi rikice-rikice masu ciwon sukari sun hada da:
- haɓakar atherosclerosis, wanda ke zama sanadin hargitsi a cikin wadatar jini, da kuma samar da jini ga ƙwaƙwalwar ƙwaƙwalwa da ƙuƙwalwa;
- m cuta wurare dabam dabam a cikin kwakwalwa;
- rashi mai aiki;
- lalacewar fata;
- tsari mai sauƙi na ƙwayoyin jijiya da nama;
- yashwa da raunuka akan ƙananan hanyoyin;
- wahalar bi da cututtukan da ke haifar da ƙwayoyin cuta ko fungi;
- coma.
Bayyanar cututtuka da magani
A farkon matakan ci gaba da cutar, zai isa ya lura da abinci mai kyau, kazalika da komawa zuwa motsa jiki na musamman ba tare da amfani da magunguna ba.
Yana da matukar muhimmanci cewa nauyin jikin yana tsakanin iyakoki na al'ada, wanda zai shafi ingancin haɓakar metabolism da kuma daidaita matakan sukari. Game da sauran matakai na ciwon sukari na nau'in da ake tambaya, an riga an buƙatar magani.
Shirye-shirye
Hanyoyin da aka fi sani don magance ciwo sun haɗa da:
- Karafyana maganin cututtukan fitsari kuma yana kunna ƙwayar insulin. Wannan magani ya dace wa tsofaffi marasa lafiya waɗanda ke da ragowa da ƙananan yanayin cutar. Lokacin amfani dashi, amsawar rashin lafiyan mutum da jigon jigilar wuri mai yiwuwa ne, wanda fatar ta zama launin ruwan hoda;
- Glipizideamfani a cikin lura da ciwon sukari a cikin tsofaffi, har ma a cikin marasa lafiya marasa immunocompromised da mummunan rauni adrenal aiki;
- Maninil, haɓaka hankalin masu karɓa waɗanda ke tsinkaye insulin. Wannan magani yana daidaita samar da insulin na halitta. A farko, ana ɗaukar kwamfutar hannu guda ɗaya, amma a nan gaba, idan ya cancanta, ana iya ƙara kashi;
- Metformin, wanda ke canza tasirin ilimin kimiyyar halittu saboda daidaituwa na rabo daga ɗaure insulin da nau'ikan kyauta. Mafi yawanci ana amfani dasu sune marasa lafiyar marasa nauyi da kiba. An sanya ƙwayar maganin cikin lalacewa ta koda;
- Acarbose, hana narkewa da kuma narkewar carbohydrates a cikin ƙananan hanji, ta haka ne rage ƙarfin ƙara yawan sukari a cikin jini lokacin cin abinci tare da babban abun ciki na carbohydrates. An sanya maganin a cikin cututtukan cututtukan hanji da kuma lokacin daukar ciki.
Nau'in nau'in abinci mai ciwon sukari na 2
Marasa lafiya suna buƙatar cin abinci sau biyar ko shida a rana a cikin ƙaramin rabo, ba kawai fama da yunwar ba, har ma yana daidaita matakan sukari.
Ana rage yiwuwar rashin lafiyar hypoglycemia. A layi daya tare da wannan, yana halatta a ci sau uku a rana, alhali ba damuwa game da sakamakon ba, duk da haka, halayen mutum na jikin mai haƙuri suna taka rawar gani anan.
Abubuwan da aka Haramta:
- tsiran alade;
- mayonnaise;
- samfurori da aka kammala;
- kirim mai tsami;
- naman alade da naman tumaki;
- kayayyakin kiwo;
- cuku mai wuya tare da mai mai mai yawa.
Abubuwan da aka ba da izini da hani
Samfurori masu izini cikin adadi kaɗan:
- kwayoyi
- tsaba sunflower;
- sukari
- ruwan 'ya'yan itace;
- zuma
Abubuwan da aka yarda:
- samfura waɗanda ke ɗauke da fiber na shuka;
- skim madara da samfuran madara mai tsami;
- kifi mai laushi da nama;
- abinci mai hatsi;
- kayan lambu da 'ya'yan itatuwa (idan sun ƙunshi adadi kaɗan na sukari, kamar tumatir da apples).
Tsarin Abincin Glycemic Index
Duk samfuran abinci suna da ɗaya ko wata ma'anar glycemic, wanda ke faruwa:
- ƙananan (raka'a 0-55);
- matsakaici (raka'a 55-70);
- babba (raka'a 70 ko sama da haka).
Abubuwan samfuri tare da babban matakin rukuni na rukuni ba su dace da masu ciwon sukari ba, tun da yin amfani da su na iya haifar da tashin hankali, kuma a cikin mafi munin yanayi, mai haƙuri zai kasance cikin rashin lafiya. Amfani da izini kawai a lokuta mafi ƙarancin halaye kuma tare da takamaiman ƙuntatawa cikin adadi.
Magungunan magungunan gargajiya
Shirye-shiryen ganye suna canzawa kowane watanni biyu kuma ana iya haɗe shi da sauran magunguna.
Ganye kamar ganye na ganye, flax ko plantain na iya taimakawa hana lalacewar tsarin kewaya, retina, kawar da matsaloli a kodan da hanta, da kuma jinkirta rikitarwa.
Sakamakon magani na ganye za a ji shi a cikin makonni uku ko hudu. Kafin amfani da maganin ganyayyaki tare da wasu ganyayyaki, yana da mahimmanci a yi nazarin contraindications a gare su a cikin maganin gargajiyar.
Yin rigakafin
Don hana cutar, yana da mahimmanci a bi ka'idodin cin abinci lafiya.
Yin amfani da abinci mara lahani na iya zama kyakkyawan rigakafin ba wai kawai daga cutar da ake tambaya ba, har ma daga wasu cututtuka.
An ba da shawarar cewa matakan da ake la'akari da su ba ana nufin rage su kawai ba, amma don kawar da duk wani abinci mai cutarwa daga abincin. Bugu da ƙari, yana da daraja a kula da ayyukan jiki. Idan hanyoyin motsa jiki ko hanyoyin motsa jiki basu dace da mai haƙuri ba, zaku iya zaɓar wasu zaɓuɓɓukan ɗinka, kamar rawa, tafiya, hawan keke da ƙari.
Bidiyo masu alaƙa
A kan alamun nau'in ciwon sukari na 2 a cikin TV nuna "Live Great!" tare da Elena Malysheva:
Ciwon sukari (mellitus), musamman nau'in da ake la'akari da shi, cuta ce mai mahimmanci, sanadiyyar hakan ba ta da tabbas a koyaushe. Gano lokaci da kuma isasshen magani yana taka rawa sosai wajen yaƙar wannan cuta, saboda wannan na iya hana rikice-rikice.
