Magungunan ganyayyaki sun kasance sanannu ga mankindan Adam shekaru da yawa. Ingantarsa ya danganta ne da yanayin jikin mutum da zabin ganye. Endocrinologists suna da karkata ga yin imani da cewa ana iya magance matsaloli masu kyau ta hanyar amfani da magungunan ganyayyaki don masu ciwon sukari.
A saboda wannan, ana fi son magani na ɗabi'a koyaushe. An wajabta magunguna na musamman a cikin yanayin rashin bege.
Ana amfani da tsaba ƙoshin flax don ciwon sukari sau da yawa a cikin jiyya. Plantaramin tsire-tsire na shekara-shekara sananne ne don halayen warkarwarsa. Ba don komai ba cewa tufafi daga flax a zamanin da ake darajarta su a kan madaidaicin zinare. Ko da yake, maganin ganyayyaki ya zo Rasha a hankali.
Shuka kaddarorin
Flax, kamar kowane tsire-tsire, yana da amfani a wasu cututtuka. Ya ƙunshi a cikin abun da ke ciki:
- fiber;
- bitamin A, B, F da E;
- omega acid 3, 6 da 9.
Ga masu ciwon sukari na kowane nau'in, tsaba masu laushi suna da cikakken hadaddun abubuwan gina jiki. Misali, jikin ba zai iya aiki cikakke ba tare da sinadarin omega-3 ba. Daskararren acid, wanda aka samo su da yawa a cikin ƙwayoyin flax (har ma fiye da mai a cikin kifi), sun shahara saboda kayan warkarwa.
Hakanan ana samun isasshen kwayoyin a cikin tsire-tsire. Godiya garesu, haɗarin ciwon kansa yana raguwa sosai. Ina so in bayyana wani abu mai amfani game da flax - 'Ya'yanta suna yin rawar gani wajen rage matsayin sukari a cikin magudanar jini, musamman idan ana amfani da allunan a hade don rage sukarin jini.
Abin da ya sa endocrinologists ya ba da shawarar sosai cewa marassa lafiya ba su koma magunguna ba, amma suna amfani da tsaba na flax don shirya kayan ado don ciwon sukari.
Kula! Irin wannan ilimin yana da amfani mai amfani akan tsarin juyayin jiki, yana daidaita aikinsa. Ga masu ciwon sukari, wannan gaskiyar tana da mahimmanci!
Hyperglycemia da flax
Don nau'in ciwon sukari na 2, ana bada shawarar flax ta hanyar kayan ado. Misali:
- flax tsaba - 5 tbsp. cokali;
- ruwa - 1 lita.
Ana zuba tsaba a cikin kwandon shara, an zuba ruwa da ruwa an kunna wuta. Lokacin dafa abinci akan zafi mai matsakaici shine minti 10. Ya kamata a ba da broth a awa 1, bayan haka ya kamata a tace kuma a ɗauki sau 3 a rana don ½ kofin. Hanyar magani tare da wannan ado shine kimanin kwanaki 30.
Kuma a nan ne wani takardar da likitan ilimin dabbobi zai ba da shawara ga mai haƙuri:
- flax tsaba - 3 tbsp. cokali;
- koren wake (sabo ne ba tare da hatsi ba) - 3 tbsp. cokali;
- da yawa yankakken oat bambaro da blueberry ganye.
Yana da kyau idan aka shirya flax ciyawa a gaba. Duk wannan an gauraye, to, 3 tbsp. tablespoons daga cikin cakuda dole ne a cika da ruwa a cikin adadin 600 ml. Kamar yadda yake a farkon cinikin, ana dafa broth a minti 10. Wuta kada ta kasance mai ƙarfi. An ba da irin wannan kayan ado don minti 30-40. Bayan tacewa, zaku iya ɗaukar sau 3 a rana don ¼ kofin.
Ga wani girke-girke don kyakkyawan kayan ado wanda ke daidaita tsari da yawa a cikin rauni mai rauni na jiki:
- 2 tbsp. cokali na flaxseed;
- 500 ml na ruwan zãfi.
Dole ne a tumɓuke tsaba a cikin gari gari kuma a zuba su da ruwan zãfi. Don amfani da shirin broth, ana ba da izinin jita-jita jita kawai. An sanya broth a wuta kuma a dafa shi na 5 da minti.
Ba tare da buɗe murfin ba, ba da izinin kwantar. Ya kamata babu fim a farfajiya na ruwa, duk husk ɗin zai sasanta zuwa kasan ganga a lokacin sanyaya.
Ya kamata a dauki wannan broth a cikin tsari mai dumi. Dole ne a bugu sosai da kullun kuma an fi kyau da safe. Tunda ba'a adana broth ba, dole ne a dafa shi kullun.
Mahimmanci! Wani zai iya yarda da shi ba, amma irin wannan magani yana ba da ƙarin ƙin yarda da kwayoyi waɗanda ke rage matakan sukari. Tabbas, sakamakon zai zama mafi mahimmanci fiye da farawar jiyya.
Flaxseed mai da maganin ciwon suga
Flaxseed oil yana taimakawa wajen daidaita ƙirar liwadi na nau'in 2 masu ciwon sukari. Sabili da haka, ana amfani dashi ba kawai a cikin nau'in kayan abinci ba, har ma ana amfani dashi a cikin aikin dafa abinci. Tare da ciwon sukari na retinopathy (nakasar gani), gurɓataccen mai yana dakatar da ci gaban aikin.
Baya ga rigakafin cututtukan da yawa, man linseed shima yana taimakawa rage nauyi. Kuna iya siyan man da aka shafa a cikin kantin magani, a sashen abinci mai cutar sukari. Ana kawota galibi a cikin capsules, amma zaka iya siyan ta ta wani ruwa.
Tunda iri ɗaya ne cikin ɗanɗano, kuma harsashi gelatin yana haɓaka rayuwar shiryayye samfurin kuma yana riƙe da kaddarorin shi na dogon lokaci, zai fi kyau siyan mai da aka haɗa a cikin capsules.
Ga masu ciwon sukari nau'in 2, flax da man linseed ba zasu iya canzawa ba. Amma shirye-shiryenta wani tsari ne mai rikitarwa. Sabili da haka, ana maye gurbin shi sau da yawa irin kwayoyi. Tare da broths, halin da ake ciki yafi sauƙi.
Kamar yadda kuka sani, babban alamun bayyanar cututtukan sukari sune matsalolin nauyi da ƙishirwa mara sani. Amfani da man da aka haɗu da shi yana ba da gudummawa ga ɓoyewar hankali a hankali na waɗannan bayyanuwar, kazalika itching fata da sauran matsalolin fata. Marasa lafiya ya daina buƙatar allurar insulin yau da kullun kuma ya fara rayuwa ta al'ada.
Endocrinologists sun tabbatar da cewa kayan kwalliya da mai daga flaxseed yayi laushi da kuma rufe fushin mucosa mai haushi yayin gudanar da ayyukan colic ko cututtukan fata. Sabili da haka, likitoci sukan ba da maganin warkewa ga marasa lafiya da ke fama da ciwon sukari, gastritis har ma da mashako.
Lura cewa ana amfani da filayen flax don maganin cututtukan cututtukan fata, kuma yana da amfani ga masu karatu suyi bayani dalla-dalla game da girke-girke da hanyoyin ɗaukar flax don matsaloli tare da cututtukan fata.
