Manuniyar hawan jini ta zamani: tebur

An sanya matsin lamba na jini na yau da kullun cikin yanayi, tunda ya dogara da mahimman abubuwa da dama waɗanda aka ƙaddara ga kowane ɗaya daban. Gaba ɗaya an yarda cewa ka'idar ta zama 120 ta 80 mmHg.

Ya danganta da yanayin mutum na gaba ɗaya, ana lura da canji a cikin karfin jini. Yawancin lokaci yana girma tare da aiki na jiki kuma yana raguwa yayin hutawa. Likitoci sun lura da canji a cikin al'ada tare da shekaru, saboda kyakkyawan jini a cikin tsufa ba zai zama irin wannan ga yaro ba.

Forcearfin da jini yake motsawa ta cikin tasoshin kai tsaye ya dogara da ayyukan zuciya. Wannan yana haifar da ma'aunin matsin lamba ta amfani da adadin biyu:

1. Diimar diastolic tana nuna matakin juriya da tasoshin ke yi don mayar da martani ga rawar jiki da matsin lamba na ƙwararrun zuciya;
2. Abubuwan da ke cikin jijiyar systolic suna nuna ƙaramin matakin juriya na jijiyoyin jijiyoyin jiki yayin hutawa da ƙwayar zuciya.

Hawan jini ya dogara da dalilai da yawa. Mai nuna alama yana tasiri ta hanyar motsa jiki kuma wasanni yana ƙaruwa da matakinsa. Akwai karuwa a cikin karfin jini a cikin dare da kuma lokacin damuwa. Hakanan, wasu magunguna, abubuwan shaye-shayen shaye shaye na iya tayar da jijiyoyi a cikin karfin jini.

Akwai nau'ikan hawan jini guda hudu.

Na farko - matsin lambar da ke tashi a sassan zuciya yayin ragewa ana kiranta intracardiac. Kowane ɗayan sassan zuciya suna da dabi'unsa, waɗanda zasu iya bambanta dangane da sake zagayowar zuciya da kuma ɗabi'ar halayen mutum na mutum.

Na biyu shine saukar karfin jini na atrium na dama wanda ake kira da na tsakiya watau venous (CVP). Yana da alaƙa kai tsaye da yawan ƙwayar jijiyoyin rai zuwa ga zuciya. Canje-canje a cikin CVP na iya nuna ci gaban wasu cututtuka da cututtuka.

Na uku, matakin hauhawar jini a cikin abubuwanda ake kira capillary. Darajarta ya dogara da yanayin farfajiya da tashin hankali.

Na huɗu - hawan jini, wanda shine mafi mahimmancin alama. Lokacin da ake bincika canje-canje a ciki, ƙwararren likita na iya fahimtar yadda yanayin aikin jijiyoyin jini yake aiki da kyau ko akwai karkacewa. Alamar tana nuna yawan jini wanda yake bugun zuciya zuwa wani bangare na lokaci. Bugu da kari, wannan sashin ilimin halayyar yana nuna juriya ga gado na jijiyoyin bugun gini.

Tunda ƙwaƙwalwar zuciya nau'in famfo ne kuma shine abin motsawa wanda jini ke gudana a cikin hanyar, ana lura da mafi girman darajar a yayin fitar jini daga zuciya, wato daga ventricle hagu. Lokacin da jini ya shiga cikin jijiyoyin wuya, matsin lambarsa ya zama ƙasa, a cikin capillaries sai ya ƙara zama sosai, kuma ya zama ƙanƙane a cikin jijiyoyi, haka nan kuma a ƙofar zuciya, wato, a dama atrium.

Tsarin matsa lamba a cikin mutum ta zamani yana nunawa a cikin alluna daban-daban.

Yayin ƙuruciya, ƙimar haɓakar jini na yau da kullun yana canzawa yayin da yaron ya girma. A cikin jarirai da jarirai, matakin ƙa'idar aiki ya ragu sosai fiye da na yaran makarantan nasa da na makarantar firamare. Wannan canjin ya faru ne saboda gaskiyar cewa yaron yana girma da haɓaka. Gabobin jikinta da tsarinsu suna kara girma. Yawan jini a cikin jiragen kuma yana ƙaruwa, sautinsu yana ƙaruwa.

Idan alamomin da aka samu sakamakon auna karfin hauhawar jini a cikin yara sun yi ƙasa da waɗanda aka nuna a teburin, wannan na iya nuna cewa tsarin zuciyarsa yana haɓaka sannu a hankali fiye da yadda ake bukata.

Ga yara masu shekaru 6 zuwa 9, matakan hawan jini bai bambanta sosai da shekarun da suka gabata. Yawancin likitocin yara sun yarda cewa a wannan lokacin, yara na iya samun haɓaka, wanda ke da alaƙa da haɓaka damuwa ta jiki da halayyar mutum wanda ke haɗaka da lokacin shiga makaranta.

A cikin yanayin da yaron ya ji daɗi, ba shi da alamun bayyanar cututtuka na halayen canji a cikin karfin jini, babu wani dalilin damuwa.

Amma idan yaro ya gaji sosai, ya koka da ciwon kai, canje-canje a bugun zuciya, amai, bakin jini kuma ba tare da yanayi ba, to wannan shine lokaci don tuntuɓar likita da duba dukkan alamu na jikin.

A lokacin samartaka, al'adar hawan jini kusan ba ta bambanta da yanayin manya ba.

Jiki yana girma da sauri, yanayin hormonal yana canzawa, wanda sau da yawa yakan sa saurayi ya ji zafi a cikin idanu, tsananin farin ciki, tashin zuciya, da arrhythmia.

Idan, yayin bayyanar cutar, yaro yana da haɓaka ko haɓaka na jini, likita dole ne ya ba da cikakken ingantaccen bincike mai zurfi na zuciya da glandar thyroid.

A waɗancan halaye inda ba a gano cutar ba, ba a buƙatar magani, tunda hawan jini yakan zama daidai tare da shekaru a kan kansa.

Canje-canje masu dangantaka da tsufa a cikin jiki suna haifar da karuwa a hankali a cikin matsin lamba na systolic. Increaseara yawan matsin lamba yana halayyar farkon rabin rayuwa, kuma tare da shekaru yana raguwa. Wannan tsari yana da alaƙa da gaskiyar cewa tasoshin jini suna rasa ƙarfi da ƙarfi.

Akwai rarrabuwa iri iri na wannan alamar:

• Rashin jini mai rauni sosai, ko kuma ambatar jini. A wannan yanayin, saukar karfin jini yana ƙasa da 50/35 mm Hg;
• Mahimmin jini saukar jini, ko tsananin hypotension. Mai nuna alama daidai yake da 50 / 35-69 / 39 mm;
• Pressurearancin saukar karfin jini, ko matsakaiciyar jini, wanda lambobi ke nunawa daga 70/40 zuwa 89/59 mm;
• Lowerarancin saukar karfin jini - 90 / 60-99 / 64 mm;
• Matsin lamba na yau da kullun - 100 / 65-120 / 80 mm Hg;
• Increasearin ƙara ƙaruwa a cikin karfin jini. Masu nuna alama a wannan yanayin daga 121/70 zuwa 129/84 mm;
• Prehypertension - daga 130/85 zuwa 139/89 mm;
• Hauhawar jini na digiri 1. Manuniya na latsawa 140/80 - 159/99 mm;
• Hauhawar jini na digiri na 2, wanda alamu ke nunawa tsakanin 160/100 zuwa 179/109 mm;
• Hauhawar jini na digiri 3 - 180 / 110-210 / 120 mm. A wannan yanayin, rikici na hawan jini na iya faruwa, wanda a cikin rashin magani na zama dole yakan haifar da mutuwa;
• Hauhawar jini na digiri 4, wanda karfin jini ya hau sama da 210/120 mm Hg Zai yiwu bugun jini.

Akwai mutane da yawa waɗanda suke da yawan hypotensive, waɗanda a cikin rayuwa gabaɗaya sune masu ciwon hauka yayin da hakan baya haifar musu da rashin jin daɗi. Wannan yanayin shine misalin, alal misali, tsoffin 'yan wasa waɗanda tsoffin ƙwayoyin zuciya suna hauhawar jini saboda yawan motsa jiki. Wannan ya sake tabbatar da gaskiyar cewa kowane mutum yana da alamomin nasa na yau da kullun na jini, wanda yake jin girma kuma yana rayuwa cikakke.

Bayyanar cututtukan ciwon kai; gajerar numfashi da duhu a idanu; halin rauni da kuma kasala; gajiya da karancin lafiya; daukar hoto, rashin jin daɗi daga sautunan sauti; jin sanyi da sanyi a cikin wata gabar jiki.

Babban dalilan da zasu iya haifar da raguwar hauhawar jini sun hada da yanayin damuwa; yanayin yanayi (cushe ko zafin da yake juyawa); gajiya saboda tsananin lodi; karancin bacci; rashin lafiyan dauki.

Wasu mata yayin daukar ciki ma suna fuskantar canji a cikin karfin jini.

Babban hauhawar jini na jini yana nuna kasancewar cututtukan ƙwayoyin cuta, glandar thyroid ko glandon adrenal.

Ana iya haifar da hauhawar hauhawar jini sakamakon dalilai kamar su: kiba; danniya atherosclerosis da wasu cututtuka.

Hakanan, shan sigari da sauran munanan halaye suna da ikon tayar da haɓakar hauhawar jini; ciwon sukari mellitus; rashin daidaitaccen abinci; salon rayuwa mara motsi; Yanayin yanayi.

Baya ga hauhawar jini na sama da na kasa, daya daga cikin mahimman alamomi da aka yi amfani da su don kimanta cikakken aiki da tsokar zuciya shine bugun zuciyar mutum.

Bambanci tsakanin matsa lamba na systolic da diastolic shine ake kira matsewar bugun zuciya, ƙimar wanda yawanci bai wuce 40 mm Hg ba.

Manunin bugun bugun zuciya ya ba wa likita damar sanin:

1. Matsakaicin lalacewar ganuwar bangon jijiya;
2. Matsakaicin elasticity na tasoshin jini da mai nuna alama ta patility na jijiyoyin bugun gini;
3. Janar yanayin ƙwayar zuciya da bawul;
4. Haɓaka ƙarancin ƙwayoyin cuta irin su stenosis, sclerosis, da sauran su.

Darajar matsa lamba ta bugun jini shima ya canza tare da tsufa kuma ya dogara da matakin lafiyar mutum, yanayin yanayi, da yanayin psychoemotional.

Pressurearancin matsewar bugun jini (ƙasa da mg 30 mm Hg), wanda ake nunawa ta hanyar jin rauni mai ƙarfi, faɗuwa, farin ciki da asarar hankali, na iya nuna ci gaban cututtukan masu zuwa:

• Kayan lambu na dystonia;
• Aortic stenosis;
• Hypovolemic rawar jiki;
• Ciwon sukari;
• Sclerosis na zuciya;
• Kumburin ciki;
• Cututtukan koda na koda.

Lokacin da aka bincika ƙarancin bugun bugun zuciya, zamu iya cewa zuciya ba ta yin aiki yadda yakamata, wato, tana raunin jini "," yana haifar da yunwar oxygen da ke jikin mu da kyallen takarda.

Babban hauhawar bugun zuciya, har da maras nauyi, na iya zama saboda ci gaban jijiyoyin bugun zuciya.

Isara yawan bugun ƙwayar bugun jini (fiye da 60 mm Hg) an lura dashi tare da jijiyoyin bugun ƙwayar aortic; karancin baƙin ƙarfe; nakasar zuciya; thyrotoxicosis; na gazawar. Hakanan, hawan jini na iya zama sakamakon cutar sankara; kumburi endocardial; atherosclerosis; hauhawar jini yanayin febrile.

Asedara yawan bugun zuciya na iya zama saboda matsanancin matsin lamba na intracranial.

A farkon matakan hauhawar jini, likitoci sun ba da shawarar ingantacciyar hanyar rayuwa, ci da kyau, motsa jiki a kai a kai.

A wannan yanayin, yana yiwuwa a gyara halin da daidaita alamomi ba tare da yin amfani da allunan da masu digo ba.

An ba da shawarar barin kyawawan halaye, amfani da kofi da ƙitsen dabbobi. Yawancin shahararrun hanyoyin da hanyoyin zasu iya taimakawa rage karfin jini:

1. Rose kwatangwalo da kuma hawthorn sune kyawawan ƙwayoyin zuciya waɗanda ke ba da gudummawa ga haɓaka gaba ɗaya na gudanawar jini kuma suna taimakawa a cikin aikin ƙwayar zuciya. Fruitsya fruitsyansu da guntun itace da za'a iya siyarwa za'a iya sayansu a kantin magani ko kuma a girma cikin ƙasa;
2. Valerian da ƙwayar flax sune ingantacciyar hanyar hanyoyin daidaita aikin zuciya, dacewa da hawan jini. Suna da sakamako mai guba.

Don haɓaka hawan jini, ana bada shawara a ci nau'ikan kifi da nama; nau'in cuku mai wuya; shayi baƙar fata, kofi, cakulan; kayayyakin kiwo (mai kitse).

Don haka, don kada ku ci karo da rikice-rikice, kuna buƙatar sarrafa hawan jini da kula da shi a cikin ƙa'idodin da aka kafa.

Game da ƙa'idar hawan jini an bayyana shi a cikin bidiyo a wannan labarin.