GINGER NA KAMUWA DA CUTAR SIGA - HANYOYI DA HANYOYIN MAGANI

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Abubuwan da aka warkar da ginger na perenni an daɗe da sanin su. An "haife shi" a Indiya, inda aka lasafta shi da aikin panacea. Binciken da aka yi kwanan nan ya nuna cewa wannan batun mai rikitarwa ne.

Koyaya, kwaya ta samo kanta ba wai kawai a maganin gargajiya da na mutane ba. Abincin jama'ar mutanen duniya yana ɗaukar kayan zaki a matsayin babban samfuri, da kayan yaji.

Bar ganye da mai tushe wanda ya kai tsayin 1m ko sama basu sami aikace-aikacen su ba, amma tushen sun fi rufe wannan aikace-aikacen.

Sauki mai girbi baƙar fata, wannan shine tushe, tare da kwasfa, bushe a rana.
Ginger mai haske da ake kira matasa pickled Tushen.
Da wuya a yi aiki tare da farin tushe. A saboda wannan, dole ne a soke tushen da ruwan zãfi, da aka zana, a tsoma a cikin wasu ruwan ananan sai a bushe.

Ginger: fa'idodi da magungunan gargajiya

Tushen ingeraura suna da wadataccen mai mai, bitamin da ma'adanai da yawa.

Kamshin mutum da ɗanɗano na ɗanyen ya kasance ne saboda yawan adadin mai mai, haɓarin mil wanda ya ninka 2%. An narke Vitamin A cikin mai, ragowar bitamin (rukunin B da C) suna da ruwan tushen. Jinsi tare da abubuwa yana ba da damar yin amfani da kayan zaki a matsayin magani na musamman da kayan abinci: daga macrocells na yau da kullun na alli, baƙin ƙarfe, sinadarin sodium don gano abubuwan da ke tattare da su kamar ƙwayar cuta da sauransu.

Madadin magani ya ɗaukaka ginger a matsayin hanyar rasa nauyi, kawar da ciwon kai. Na farko alamun bayyanar cututtuka na cututtukan numfashi ana shayar dasu sosai ta hanyar shayi na shayi. A cikin China, an shirya omelet wanda ke da tushen da kuma zina a ciki domin wannan dalili.

Nausea kuma yana tsayawa yana godiya ga wannan tsiron mai ban mamaki. Magungunan farkon, cututtukan motsi, saɓar abinci a cikin hanjin - wannan ba ƙarancin arsenal bane na cututtukan da ɗanyun ke hulɗa da su.

Matsayin rawar ginger a cikin lura da ciwon sukari

Da yake magana game da amfani da magungunan ganye a cikin yaki da ciwon sukari, nan da nan muna nuna cewa muna magana ne game da nau'in 2 kawai. Ciwon sukari na Type 1 bai yarda da gwaje-gwajen jiki ba, kuma yara da yawa suna wahala daga gare shi, alamun rashin lafiyan abin da zai iya zama haske akan magungunan ganye.

Kafin amfani da shuka, ya zama tilas a sami shawarar endocrinologist.

Ga marasa lafiya da ke fama da ciwon sukari na 2, yana da kyau a yi amfani da goro kamar shayi ko ruwan 'ya'yan itace. Yawancin lokaci mutane masu ciwon sukari suna da kiba. Sabili da haka, ginger zai zama kyakkyawan kayan aiki azaman asarar nauyi, da kuma rage tarowar glucose a cikin jini.

Idan amfani da man kwaya yana da alaƙa da ƙwaƙwalwar ƙwayar sukari, to, yana yiwuwa a cimma ƙarancin taro na glucose a cikin jini, wanda ke da haɗari ba kawai dangane da ƙarin aiki na yau da kullun ba, amma har ma da batun rayuwa.

Idan kun shaye adadin kuzari, zaku sha

hankula halayen halayen guba,
tashin zuciya
amai
farin ciki
zawo
rashin lafiyan dauki.

Latterarshen yana tasowa ba kawai lokacin da aka wuce adadin ba, har ma da haƙurin mutum akan abubuwan ginger. Don haka, yana da kyau a fara da kaɗan kaɗan don tabbatar da cewa babu alamun bayyanar cututtuka.

Ka tuna cewa an shigo da kayan zaki a cikin ƙasarmu, ba a haƙa shi ba daga gadaje a wajen Moscow. Kamar sauran kayayyakin da aka shigo da su, ana sarrafa shi da abubuwa daban-daban. Don rage shigarwar abubuwan da ke cikin jikinsu, yana da kyau a jiƙa tushen a cikin ruwa na awa 1, sannan a shirya don amfani a gaba.

Karka yi amfani da tushen ginger idan:

akwai cututtukan zuciya;
rage matsin lamba a kan fuska;
zazzabi.

"Kayan girki" na masu fama da cutar siga

Idan babu contraindications da rashin haƙuri na mutum zuwa kayan haɗin ginger (akasari akan gingerol), fara amfani da kuzari tare da kananan allurai, sannu a hankali kara su.

Masu ciwon sukari suna dafa gwanaye ta hanyoyi daban-daban:

An zuba tsunkule na lalataccen tushen da ruwan sanyi (1 kofin), gauraye. Kafin cin abinci, sha rabin gilashin wannan abin sha.
Tushen ɗanyen itace ƙasa tare da blender, ruwan 'ya'yan itace wanda aka matse shi ana matse shi ana amfani dashi da adadin saukad da 5 na kowace gilashin ruwa. Ya isa a sha gilashin abin sha sau biyu a rana kafin abinci.
Tushen ingeranyen ya narke a cikin ruwan sanyi na tsawon awa 1, bayan haka an shafa shi a kan grater tare da manyan ramuka, diluted a cikin ruwan zãfi kuma an saka shi a cikin thermos. Ana kiyaye jiko na awanni 2, wanda ya isa yaci gaba da amfani. Sau uku a rana kafin cin abinci, yi amfani da tsari mai dumi, kashi 1 gilashin ne.

Ginger mai lafiya

Ba wai kawai ciwon sukari mellitus ya sake dawowa lokacin amfani da ginger ba, shi ma

yana ƙarfafa ɓoye bile
Yana sauyar da jijiyoyin jini,
hidima a matsayin halitta phytoncide,
mai aikin narkewa ne
yana da tasirin carminative da tasirin maganganu,

yana sauƙaƙa hanyoyin haɓaka,
yana karfafa tsarin garkuwar jiki
yana hana samuwar abubuwa masu illa (antioxidant),
lalata tsutsotsi
shakatawa tashin hankali.

Idan babu wani takamaiman ƙwayar cuta a cikin abubuwan grin, to, an yi amfani da shi cikin nasara a cikin sauran cututtukan ƙwayar cuta, yana taimaka wa cututtukan cututtukan ƙwayar cuta, asma, cututtukan fata. Haka kuma, an yi nasarar amfani da ginger a matsayin maganin hana kuzari tare da cututtukan neoplasms.

Ganyen amfani da kayan zaki a magani na iya ci gaba na dogon lokaci. Kawai abubuwan da ke sama ba su yarda a kira shi panacea ba. Hakanan ba a son amfani da ginger don raunuka na ƙwayar narkewa (kodayake ana gwada wannan yanzu).

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