An yi amfani da kayan lambu mai yaji a cikin abincin masu ciwon sukari. Ana amfani dasu sosai fiye da kayan ƙanshi da kansu, saboda kaddarorin milder. Yankunan sassa daban daban na shuka (Tushen, mai tushe, ganye, tsaba) sun dace da abinci. Ana iya amfani dasu a cikin sabo, daskararre da bushewar siffofin, dafaffen, wucewa. Yaya dill na lambun ko dill mai ban sha'awa yake shafar matakin sukari na jini na mai haƙuri game da lafiyar jini? Shin akwai abubuwan da ke hana yin amfani da shi? Mene ne warkad da kaddarorin dill?
Dill - amfanin gona
'Ya'yan kayan lambu mai yaji ga waɗanda tsire-tsire masu unpretentious cewa ba zai zama da wahala ba girma a kan ƙaramin mãkirci na ƙasa ko windowsill na yau da kullun. Ana shuka tsaba a cikin ƙasa zuwa zurfin zurfin 1.0-1.5 cm. Dill yana buƙatar yin shayarwa na yau da kullun da isasshen hasken rana. Koda karamin inuwa yana rage yawan amfanin wannan lambun. Tare da Dill, shuka karas, seleri seleri kasance a cikin iyali Umbrellas. Ana amfani da tushen kayan lambu a matsayin wani ɓangare na abincin mai ciwon sukari.
Daga cikin fa'idodin dill shine tsiro na dogon lokaci na tsaba (har zuwa shekaru goma). Kyakkyawan ƙura tare da Fennel na yau da kullun, dangi na ɗangi tare da dill, don haka ba a shuka gonakin biyu a kusa ba. Dankin tsire-tsire na iya kaiwa tsawon 150 cm kuma yana da dandano mai ƙarfi na yaji. A matsayin kayan shuka na magani, ana amfani da harbe-harben matasa da ripa fruitsan itace. Seedsananan tsaba masu launin ruwan kasa-launin toka-toka a cikin watan Agusta-Satumba.
Magungunan magunguna sunyi ƙoƙarin sake tsara nau'in sunadarai na musamman na wakilin dangin Umbrellas ta hanyar ƙirƙirar maganin Anetin. Ya hada da cire dill cirewa. Abubuwan hana rigakafi don amfani dashi wasu daga cikin manyan abubuwanda ke haifar da: hypotension (saukar karfin jini) da kuma rashin jituwa ga mutum kan abubuwanda ke cikin shiri na homeopathic. Ana amfani da Anetin azaman karin abinci.
Abubuwan da ke tattare da halittu da kayan sunadarai
Amfanin yin amfani da shirye-shiryen ganye shine cewa ana iya cinye su na ɗan lokaci kaɗan. Addiction, a matsayin mai mulkin, ba ya faruwa. Shawarar yin amfani da darussan, kowannensu bai kamata ya wuce sati uku ba. Tsakanin su shine hutun kwanaki 7-10.
A cikin lura da cututtukan cututtukan cututtukan da ba su da insulin-insulin, ana yin jiyya tare da magungunan ganyayyaki a kan tushen amfani da wakilai na hypoglycemic, abinci (tebur No. 9) da kuma yiwuwar motsa jiki.
Chicory don ciwon sukari- Sanannen sananniyar aikin laima shine don rage hawan jini. Marasa lafiyar masu fama da rashin ƙarfi da ke fama da ƙima, tare da nau'in ciwon sukari na 2, cin amfanin gonar zai kasance da amfani sosai.
- Dill yana aiki da aikin tsarin narkewa gaba ɗaya, an lura da sakamako mai ƙarancin ɗanɗano, haɓakar gas a cikin hanji yana raguwa. Hakanan ana cire tsananin zafin ciki bayan cin abinci mai nauyi da mai kiba.
- Sakamakon aikin diuretic na abubuwan da ke tattare da dill, tare da hyperglycemia (sukari mai jini), alama na saurin fitar urination yana ƙaruwa kuma yana iya haifar da alamun rashin ruwa.
- Endocrinological marasa lafiya sau da yawa koka game da juyayi da excitability. Abubuwan da aka gyara daga dill suna da sakamako mai guba.
Dill mai ɗanɗano mai ban sha'awa yana kama da dandano na tsaba caraway
Amfanin gona shine tushen bitamin da acid na kwayoyin, ciki har da folic. Magungunan Dill sun sami damar shiga cikin tsarin tafiyar matakai na rayuwa a jiki. Ana buƙatar ƙuntatawa ta hanyar marasa lafiya waɗanda ke da tabbatuwa game da samuwar duwatsu a cikin gabobin narkewa da kuma motsa jiki. Abubuwan da ba na cikin jiki ba (sodium, potassium, alli) suna samar da gishiri wanda ba zai iya sarrafa su da acid ba.
Babban abun da ke cikin sunadarai na Dill a cikin 100 g na samfur:
| Sunan kayan aiki | Adadi |
| Maƙale | 2,5 g |
| Fats | 0,5 g |
| carbohydrates | 4,5 g |
| Carotene | 1.0 mg |
| B1 | 0.03 MG |
| B2 | 0.1 MG |
| PP | 0.6 mg |
| Tare da | 100 MG |
| Sodium | 43 MG |
| Potassium | 335 MG |
| Kashi | 223 mg |
| Energyimar kuzari | 32 kcal |
Tunani: "ukun" na bitamin - C, PP da carotene - ya banbanta saboda tasirin ilimin halittar da ake samu a jiki. Idan sun kasance a cikin abun da ke ciki bayan amfanin samfurin, mahimmancin aikin microflora na hanji an daidaita shi. Marasa lafiya da ke fama da rashin lafiyar insulin-da ke fama da cutar sankara suna haɗuwa da kiba. Ganyen Dill ganye yana daidaita metabolism (carbohydrate da mai). Samun ƙarancin makamashi, ƙwayar ta cika jiki da abubuwa masu amfani kuma suna inganta asarar nauyi.
Ga masu ciwon sukari, yana da muhimmanci musamman cewa babu wani cholesterol a dill mai ƙanshi, kamar yadda yake a sauran ganye, 'ya'yan itatuwa da kayan marmari. Hakanan bashi da retinol (bitamin A). Idan aka kwatanta shi da faski, a cikin wadatar, akwai kusan sau 2 a cikin ƙasa da ƙwayoyin carbohydrates, adadin kuzari sau 1.5, da riboflavin (B2) yafi. A cikin kayan lambu mai yaji, akwai mai da yawa da ma'adinai na calcium da ascorbic acid (bitamin C).
Jiko, decoction da lotions
Ganye kayan lambu mai laushi suna tafiya da kyau tare da jita-jita masu yawa (dankali da aka dafa da kifi, ƙwai da abincin teku)
A cikin marasa lafiya da ke dauke da ciwon sukari na 2, ƙwayoyin mucous na idanu galibi suna kamuwa, kuma hangen nesa ya raunana. An shawarar don amfani lotions daga mai ruwa-ruwa bayani na Dill harbe brewed a cikin irin shayi. 1 tsp busassun kayan masarufi ana yin su tare da ruwan zafi na digiri 80 kuma sun dage har sai sanyayawar yanayi. A lokacin shirye-shiryen lotions, wajibi ne don tabbatar da cewa sassan tsire-tsire ba sa shiga cikin ido.
Tare da hawan jini, yi amfani da jiko na tsaba dill mai kamshi. 1 tsp an bushe 'ya'yan itace bushe tare da ruwan zãfi (200 ml). Nace kwata na awa daya sai a tace mafita. Wajibi ne a cinye rabin gilashin yau da kullun sau uku a rana kafin abinci. Yayin gudanar da aikin jiyya, marasa lafiya suna lura da hawan jini a kai a kai ta amfani da na'urar - tonometer.
A decoction na Dill ganye, wadda aka shirya gwargwadon makircin makamancin wannan kuma an bada shawarar amfani dashi a sashi iri ɗaya, yana da tasiri azaman anti-mai kumburi, maganin ƙwayar cuta. Girke-girke na samfurin shine kamar haka: 2 tsp. kayan masarufi na kayan lambu an zuba su cikin ruwa 250 na ruwa.
Dill oil wanda aka siyar a cikin cibiyar magunguna yana cinyewa a cikin yanayin ƙarancin aikin hanji (ƙwanƙwasa). 1 tsp an haɗu da kudade da ruwan sanyi na l 0.5 na ruwan sanyi kuma nace na awa ɗaya da rabi. Yi amfani da kofin kwata sau 3 a rana.
Alamar glycemic (GI) na dill tayi ƙasa da 15. Wannan yana nufin cewa glycemia, wato, matakin sukari na jini, ba ya shafawa cikin dumin jikinta. Idan mai haƙuri ba shi da sauran contraindications wa yin amfani da dill, to ana iya cin shi ba tare da ƙuntatawa ba.
Sakamakon kyakkyawan tsarin, ana ba da tsire-tsire masu tsire-tsire don maganin jin zafi na tsawan lokaci. Don adana ƙanshi da dandano na kayan lambu mai yaji, an saka shi a cikin farantin minti 1-2 kafin cikakken shiri. Amfani da Emerald sprigs na Dill a matsayin mai edible na dafuwa ado.
