A cikin masu ciwon sukari, lokacin shan abinci da aka haramta, yanayi mai damuwa, alamu na hawan jini na iya haɓaka cikin hanzari: tsananin farin ciki, tashin zuciya, tashin hankali.
Idan an yi watsi da su, warin sunadarai daga bakin ya bayyana, mutum ya rasa hankalinsa, to coma yana faruwa.
Don hana wannan, yana da muhimmanci a san yadda ake sauri saukar da sukari na jini tare da magunguna da kuma maganin gargajiya.
Yaya saurin nau'in 1 da nau'in ciwon sukari na 2?
Cutar sankara ta farko tana haɓaka cikin sauri. Za'a iya gano nau'in 1 na ciwon sukari cikin sati biyu bayan kamuwa da mura ko mummunar rawar jiki.
Ana gano shi sau da yawa tare da haƙuri mara nauyi, sai a biyo shi asibiti na gaggawa.
Marasa lafiya sau da yawa watsi da alamun farko: ƙaruwar ƙishirwa, yawan urination, yanayi na matsananciyar yunwa tare da asarar nauyi. Itching na fata, rauni rauni waraka, furun tarin hankali shiga tare da su.
Bayyanar acetone daga bakin yana gab da rashin hankali da kuma farawar cutar sikari. Bayyanar cututtuka da cuta ta nau'in na biyu tana haɓaka a hankali, wani lokacin mara lafiya ba shi da masaniya game da shi tsawon shekaru.Gajiya, raunin ƙwaƙwalwar ajiya, da matsalolin hangen nesa ana ɗaukar su da yawa zuwa shekaru da gajiya.
Wasu marasa lafiya suna da kiba sosai.
Matan sun koka da yawan fashewa. A kusan duka, raunuka sun fara murmurewa mafi muni, jiki gaba ɗaya itching da dare, cututtukan fungal suka haɓaka. A cikin matakai na gaba na cutar, mutum ya fara rasa nauyi cikin hanzari ba tare da rage cin abincin ba.
Ta yaya kuma yadda ake rage sukarin jini cikin sauri da kuma tasiri a gida?
Don rage matakan glucose na plasma a gida, ana bada shawarar ayyuka masu zuwa ga masu ciwon sukari:
- sha magunguna masu rage sukari;
- shirya kayan ado da tinctures: daga dandelion, barberry, Tushen astragalus, seleri, albasa, tafarnuwa;
- kaurace wa wani lokaci daga abinci;
- sha isasshen ruwa.
Allunan-kashe-kashe
An tsara magunguna don rage sukari mai saurin cutar ga masu ciwon sukari tare da nau'in ciwo na biyu:
- Mai ciwon sukari. Kayan aiki zai iya ba da taimakon gaggawa ga mara lafiya. Lokacin ɗauka, haɓakar haɓakar hypoglycemia mai yiwuwa;
- shirye-shiryen kungiyar sulfonamide: Carbutamide, Chlorpropamide. Imarfafa ɓoyewar insulin, hana ƙirar glucose a cikin hanta;
- taimakon gaggawa: Nateglinide, Repaglinide. Kasancewa da sauri, rage sukari sosai, amma ba na dogon lokaci ba;
- biguanides: Metformin, Silubin. Ba da gudummawa ga ƙarfafa motsa jiki na anaerobic glycolysis;
- alfa glycosidase inhibitors. Rage carbohydrates masu rikitarwa waɗanda ke haifar da glucose.
Masu ciwon sukari na nau'in farko a matsayin matakin gaggawa don rage sukarin jini a cikin plasma an nuna su da maganin insulin. Tasirin kwayar ta NovoRapid Flekspen ana jin ta mintina goma sha biyar bayan gudanarwa kuma ta dauki tsawon awanni biyar.
Wadanne abinci ne zasu iya taimakawa rage glucose?
Masu ciwon sukari sun san cewa ana nuna musu abinci tare da ƙarancin glycemic index. Wasu daga cikinsu na iya rage sukarin jini cikin sauri.
Kayan abinci na GI sun hada da:
- broccoli. Polyphenols na kabeji suna rage sukari, rage jinkiri;
- oatmeal. Fiber yana daidaita matakan glucose;
- ja kararrawa barkono. Arziki a cikin bitamin C, maganin antioxidants, yana da tasirin hypoglycemic;
- gyada. Ka'idojin yau da kullun ga masu ciwon sukari shine gram arba'in;
- strawberries. A cikin ƙananan allurai, yana tallafawa sukari na yau da kullun;
- avocado. 'Ya'yan itacen suna da wadataccen abinci a cikin folic acid, fiber mai narkewa, ƙoshin monounsaturated;
- dukan hatsi gero. Yana rage hadarin kamuwa da cutar siga;
- kifin mara nauyi. Nagari don amfani akalla sau biyu a mako;
- tafarnuwa. Yana samar da insulin;
- Kudus artichoke. Ya ƙunshi fructose da insulin;
- kirfa. Akwai magnesium da fiber da yawa acikin kayan yaji.
Wadanne shaye-shaye ke taimakawa wajen cire yawan glucose daga jiki?
Ruwan 'ya'yan itace na kayan lambu yadda yakamata ya rage matakan glucose na jini. Ruwan sha mai ɗanɗano daga dankali, zucchini, tumatir, kabewa, da kuma kankana ana ɗaukar su sau 2 a rana don rabin gilashin a kan komai a ciki.
Ana nuna masu ciwon sukari chicory maimakon kofi. Foda da aka saya a cikin shagon, zuba ruwan zãfi, nace.
Zaka iya amfani da yankakken chicory tushe. Ana zuba teaspoon na shuka tare da gilashin ruwan zãfi, tafasa minti goma, nace. Kafin abinci, ɗauki tablespoon na ruwa.
Maimakon shayi na yau da kullun, yana da kyau a sha ruwan sha. 'Ya'yan itãcen marmari da aka zuba tare da ruwa a cikin thermos, nace dare. Sha kamar yadda ya cancanta don ƙishir da ƙishirwa.
Ganyen shayi na kore suna da tasirin gaske
Ganyen shayi na kore yana da tasirin gaske. Groundasa ce, an cinye ta akan shayi akan kan komai a ciki.
Kuna iya ɗaukar sabon shayi mai sabo, musamman ma da ƙari na madara, saboda masu ciwon sukari ba su tashi cikin matsin lamba ba. Yana da mahimmanci a tuna da abun cikin caloric na irin wannan abin sha.
Magungunan ƙwayoyin cuta waɗanda ke taimakawa cire alamun cututtukan hyperglycemia da daidaitattun alamun
Za'a iya amfani da magunguna don kantin magani na ƙasa azaman ƙarin warkewar cutar sankara:
- lemo-kwai hadaddiyar giyar. Matsi da ruwan 'ya'yan itace, ƙara kwai ɗaya, Mix. An karɓi sa'a guda kafin karin kumallo. Aikin magani shine kwana 3.
- decoction na Aspen haushi. Ana zuba tablespoon na kayan masarufi a cikin gilashin ruwa, dafa shi na mintina da yawa, nace, tace. Sha da safe a kan komai a ciki;
- ruwan lemokraut. Aauki kofi na uku sau uku a rana. Contraindications: cututtukan gastrointestinal;
- oat broth. Ana dafa hatsi a cikin wanka na ruwa, nace. Sha rabin gilashi sau 2 a rana;
- kirfa kefir. Cokali na kayan ƙanshi da aka haɗe da gilashin samfurin, sha da dare;
- bay bay. Shekaru goma sha biyar na shuka an zuba su da ruwan mil 300 na ruwan zãfi, an tafasa na minti biyar, a zuba su a thermos, nace tsawon awanni uku. Sha ruwa sau ɗaya a cikin kananan sips.
Ganyen jini na ganye yana rage kyau: Clover, tushen Dandelion, burdock, ganye currant, lilac buds. Daga gare su shirya infusions, kayan ado. Aikin har tsawon makonni hudu. An yi hutu a ilmin likita na makwanni uku, sannan a maimaita.
Idan mai ciwon sukari bashi da contraindications, ana iya ba shi shawarar girke-girke don dakatar da cutar tare da soda:
- wanka. Fakitin soda yana narkewa a cikin zafin jiki na wanka mai gamsarwa ga jiki. Sanya wasu mayuka masu mahimmanci. Aauki wanka na minti ashirin;
- maganin shafawa. Ana amfani da wani abu da aka haɗe da sabulu mai wanki don warkar da raunuka. Rub da mashaya na sabulu, tafasa a cikin karamin ruwa har sai an narkar da, ƙara teaspoon na soda, dropsan saukad da glycerin. Kafin amfani da rauni ana bi da shi tare da hydrogen peroxide;
- maganin soda. Cikakken abu yana motsawa a cikin rabin gilashin ruwan zãfi, an ƙara sanyi. Sha ruwa a cikin tafi daya. A hanya mako ne. Yana da mahimmanci a kula da lafiyar ka. Idan akwai jin zafi a ciki, hawan jini ya tashi - ya kamata a dakatar da aikin jiyya.
Abin da za a yi da babban sukari yayin daukar ciki: magunguna da abinci
Ana kiranta hauhawar sukari cikin jini a cikin mata masu juna biyu. Mafi yawan lokuta, bayan haihuwar jariri, matsalar ta ɓace. A lokacin haila, tashin jini a cikin jini yana lalata lafiyar tayin da mace. Jariri na gaba na iya haifar da hypoxia, zai kuma fara girma cikin sauri cikin mahaifa. Wannan an cika shi da matsalolin haihuwa.
A lokacin daukar ciki, mace yakamata ta ware gaba daya daga abincin carbohydrates, abinci mai sauri. Kada a manta da ƙarin aikin jiki. Motsa jiki ba zai ba ku damar samun nauyin wuce haddi ba, hanzarta tafiyar matakai na rayuwa.
Wadannan ayyukan zasu sami sakamako mai amfani a cikin glucose jini. Kusan dukkanin magunguna masu rage sukari ga mata masu ciki haramun ne. Amfani da su zai yiwu ne kawai tare da kulawa da kulawa na likita.
Menene haɗarin raguwa mai kaifi?
Sharparin raguwar sukari na ƙwayar plasma yana da haɗari ta hanyar haɗarin hypoglycemia.Yana faruwa lokacin da ake yin insulin da yawa a jiki, kuma babu isasshen glucose.
Tare da yawan yawaitar magunguna masu rage sukari ko hormones, shagunan glycogen a cikin hanta sun yanke. Ba shi yiwuwa a cire kwayoyi daga jiki nan take. Zurfin bugun mutum yayi karfi, zuciyarsa zata fi karfi sau dayawa, ya zama mai juyayi, mai annashuwa, jin wani tsoro ya bayyana.
Mai haƙuri ba shi da lafiya, jin sanyi, kansa yana ciwo, magana da hangen nesa suna cikin damuwa, hankali yana fara samun rikicewa. A lokuta masu wahala, cramps na faruwa. Mai haƙuri na iya rasa sani. A wannan yanayin, akwai babban haɗarin mutuwa.
Ta yaya kuma ta yaya zaka iya rage cholesterol cikin gaggawa?
Cholesterol yana da mahimmanci ga jikin mutum, amma abin da yafi karfin shi ba shi da illa ga lafiyar marasa lafiya da masu ciwon sukari, harma da sauran mutane.
Don daidaita matakan da ke cikin abu, ya zama dole don daidaita abincin, motsa jiki da amfani da magunguna na gargajiya da na gargajiya.
Jiko na dill tsaba, valerian tushen tare da Bugu da kari na zuma zai tsarkake jini, da calming sakamako a kan m tsarin, karfafa rigakafi. Samun statins zai rage mummunan cholesterol din ku.
Wadannan sun hada da: fluvastatin, simvastatin, lovastatin. Shan magani kafin lokacin bacci. Lallai kam babu wata illa. Idan babu contraindications, zaka iya amfani da acid nicotinic acid da fibrates. Masu neman (Colestid, Cholestyramine) suma zasu cire cholesterol cikin hanzari.
Bidiyo mai amfani
Yadda ake saurin rage sukari na jini a gida? Amsoshin a cikin bidiyon:
Babban burin cutar kwantar da hankula shine kula da matakan glucose na yau da kullun. Idan mai haƙuri da gaggawa yana buƙatar nuna alamomi, zai taimaka masa ta hanzarta magunguna masu rage sukari: Ciwon sukari, Metformin. Zaɓin su mai yiwuwa tare da ciwon sukari na 2.
Tare da rashin lafiya na digiri na farko, jihar ta hanzarta tabbatar da insulin NovoRapid Flekspen. Babban dokar lokacin amfani da kwayoyi shine hana raguwar hauhawar matakan sukari. Wasu samfuran sun sami damar rage yawan glucose na plasma a cikin ɗan gajeren lokaci: broccoli, strawberries, avocados, tafarnuwa, albasa.
Ruwan goro daga sabo kayan lambu, chicory, koren shayi ana bada shawarar shaye-shaye ga masu ciwon sukari. Girke-girke na maganin gargajiya suna da tasiri don rage yawan glucose - kayan ado da infusions na ganye daga aspen haushi, tushen dandelion, ganye mai currant. Ana kuma yin yawo a cikin iska mai tsafta don marasa lafiya don inganta yanayin su.
