Ribobi da Cons na Stevioside Sweetener (Ra'ayin Masu Amfani)

A tsakanin maye gurbin sukari, stevioside yana samun karuwa sosai. Tana da asali ta halitta gabaɗaya, babban matsayi mai daɗin ɗanɗano, ɗanɗano mai tsabta ba tare da dandano mai ɗimbin yawa ba. An ba da shawarar Stevioside a matsayin musanya don maye gurbinsa da fructose. Ba ya tasiri da cutar ta glycemia, don haka ana iya amfani dashi sosai ga masu cutar siga. Za'a iya ƙara zaki da komai a cikin kwano. Ba ya rasa dandano mai dadi lokacin da aka dafa shi, yin hulɗa da acid. Stevioside yana da wadatar adadin kuzari, saboda haka ana iya haɗa shi cikin abincin mutane masu kiba.

Stevioside - menene?

Wani muhimmin mataki don ramawa ga masu ciwon sukari shine banbancin sukari da samfuran dake dauke dashi daga abincin yau da kullun. A matsayinka na mai mulkin, wannan ƙuntatawa yana haifar da mummunan rashin jin daɗi a cikin marasa lafiya. Namann waɗanda aka ƙara sukari bisa ga al'ada ba su da dandano. Productionara yawan samarda insulin, halayyar farkon shekarun ciwon sukari, yana haifar da ƙwarin gwiwa don haɓakar carbohydrates mai sauri.

Rage damuwa da rashin hankali, rage yawan matsalolin rashin abinci na iya zama tare da taimakon masu zaki da masu sa maye. Masu zaki sune abubuwa masu daɗin dandano fiye da sukari na yau da kullun. Wadannan sun hada da fructose, sorbitol, xylitol. A cikin ciwon sukari na mellitus, waɗannan abubuwa suna shafar glycemia zuwa ƙasa kaɗan fiye da sucrose na al'ada.

Ciwon sukari da hauhawar jini zai zama abin da ya wuce

• Normalization na sukari -95%
• Cirewa kan jijiyoyin mara wuya - 70%
• Cire zuciyar mai karfin zuciya -90%
• Rabu da cutar hawan jini - 92%
• Increasearuwar kuzarin rana, inganta bacci da dare -97%

Sauran abubuwanda za'a iya tabbatarwa da dandano mai daɗin daɗi. Ba kamar masu zaƙi ba, ba sa shiga cikin metabolism kwata-kwata. Wannan yana nufin cewa adadin kuzarin su ba komai bane, kuma ba su da wani tasiri a cikin glucose jini. A halin yanzu, ana amfani da abubuwa daban-daban fiye da 30 azaman masu zaki.

Stevioside yana daya daga cikin shahararrun masu zaki. Wannan kayan yana daga asali na asali, asalin shine shuka ta Kudancin Amurka Stevia Rebaudiana. Yanzu stevia yana girma ba kawai a cikin Amurka ba, har ma a Indiya, Rasha (yankin Voronezh, Krasnodar Territory, Crimea), Moldova, Uzbekistan. Ganyen ganyen wannan tsiro suna da dandano mai ɗan kyau tare da ɗanɗacin haushi, sunada kusan sau 30 fiye da sukari. An dandana stevia ne ta hanyar glycosides, ɗayan ɗayan wanda yake stevioside.

Stevioside an samo shi ne kawai daga ganyen stevia, ba a amfani da hanyoyin masana'antu na kira. Ganyen an sanya shi a hakar ruwa, sannan a tace tsantsa, a mai da hankali kuma a bushe. Stevioside da aka samu ta wannan hanyar farin lu'ulu'u ne. Ingancin stevioside ya dogara da fasahar samarwa. Daidai lokacin tsaftacewa, da daci da karancin haushi a cikin samfurin. Vioaƙƙarfan stevioside ba tare da ƙari ba ya fi sukari fiye da sau 300. Kawai 'yan lu'ulu'u ne kawai ya isa kofin shayi.

Amfanin da illolin stevioside

Amfanin stevioside yanzu ya zama sanannen magana a cikin ilimin kimiyya. Sakamakon wannan maye gurbin sukari kan samar da insulin da kuma hana rigakafin cutar sankara da kansar an tattauna sosai. Ana zargin Immunomodulatory, antioxidant, antibacterial Properties na abubuwan stevia. Koyaya, babu ɗayan waɗannan zartarwar da har yanzu ba a tabbatar da su ba, wanda ke nufin cewa an riga an fara magana game da shi.

Tabbatar da Amfanin Stevioside:

1. Yin amfani da abun zaki zai rage yawan amfani da fitsarin. Calorie-free, non-carbohydrate zaƙi na iya yaudarar jiki da rage sha'awar carbohydrates halayyar masu ciwon sukari.
2. Sauya sukari tare da stevioside yana taimakawa cimma biyan diyya mellitus diyya, rage yawan glycemic a cikin rana.
3. Amfani da madadin sukari na iya rage adadin kuzari na abinci, wanda ke nufin yana taimakawa rage nauyi.
4. Lokacin canzawa zuwa stevioside, matakin glycation na sunadarai a cikin jiki yana raguwa, yanayin tasoshin yana inganta, kuma matsa lamba yana raguwa.

Duk waɗannan kyawawan kaddarorin sun kasance kai tsaye. Amfanin stevioside ba ya kwance a cikin kayan da kansa, wannan sakamakon yana ba da lalata sukari. Idan mai ciwon sukari ya ware carbohydrates mai sauri daga menu ba tare da kara adadin kuzari ba saboda sauran abinci, sakamakon zai zama iri ɗaya. Stevioside kawai zai baka damar yin canjin abincin da ya fi dacewa.

A cikin ciwon sukari mellitus, wannan zaki da za'a iya amfani dashi a dafa abinci. Ana amfani dashi a cikin hanyar kamar sukari na yau da kullun. Stevioside ba ya rushewa a yanayin zafi, saboda haka an kara shi a kayan kwalliya da kayan leken. Stevioside ba ya hulɗa da acid, alkalis, barasa, yana narkewa cikin ruwa. Ana iya amfani dashi wajen samar da abubuwan sha, biredi, kayayyakin kiwo, kayan gwangwani.

An yi nazarin cutar ladar stevioside fiye da shekaru 30. A wannan lokacin, babu ainihin kayan haɗari da aka samo don wannan abun. Tun shekara ta 1996, an sayar da stevia da stevioside a matsayin karin abinci a duniya. A cikin 2006, WHO bisa hukuma ta tabbatar da amincin stevioside, kuma ya ba da shawarar yin amfani da ita a cikin ciwon sukari da kiba.

Rashin dacewar stevioside:

1. Yin hukunci ta hanyar sake dubawa ta masu amfani, ba kowa bane ke son ɗanɗanar stevioside. Daɗin daɗin wannan abun yana kama da jinkiri: da farko mun ji babban dandano na tasa, to, bayan an raba na biyu, zaƙi ya zo. Bayan cin abinci, aftertaste mai dadi ya wanzu na ɗan lokaci a bakin.
2. Daci mai daci na abun zaki shine idan aka keta fasahar kere kere - karancin tsaftacewa. Amma wasu marasa lafiya da ciwon sukari suna jin haushi har ma da ingantaccen samfurin.
3. Kamar duk magunguna na ganyayyaki, stevioside na iya zama cutarwa ga mutane masu iya rashin lafiyar jiki. Abubuwan na iya haifar da halayen jiki daga hanji, fitsari, itching har ma da shaƙa.
4. Stevioside ba a son mata masu juna biyu da masu shayarwa. Wannan ya faru ne ba kawai ga babban rashin lafiyar na stevia ba, har ma don tabbatar da amincin lafiyar jikin yara. Gwaje-gwajen da ke nuna ƙarancin teratogenicity na stevioside an yi su ne kawai a cikin dabbobi.
5. Abubuwan da ke cikin motar na stevioside an bayyana su ne kawai a cikin manyan matakai. Lokacin da aka cinye har zuwa 140 MG kowace rana (ko 2 MG a 1 kilogiram na nauyi), wannan maye gurbin sukari bashi da wata illa.

Stevioside da Stevia - bambance-bambance

A matsayin madadin sukari a cikin ciwon sukari, zaka iya amfani da duk ganyen halitta na stevia da samfuran sarrafa shi. A kan tallace-tallace akwai ganyayyaki na bushe da naƙasassun na stevia, na ɗebo da syrups na digiri daban-daban na tsarkakewa, stevioside a cikin nau'ikan Allunan da foda, duka daban kuma a hade tare da sauran masu zaki.

• Karanta cikakken labarinmu akan:Stevia na zaki da zaki

Bambancin waɗannan abubuwan abinci masu gina jiki:

Dukansu stevia da stevioside zasu sami daidaitawa. Suna buƙatar da za a dosed su daban da sukari. Stevioside a cikin tsararren tsari yana da hankali sosai, yana da wuya a cika adadin da ya dace. A farko, ana bada shawara don ƙara hatsi ta hatsi ta hatsi kuma gwada shi kowane lokaci. Don shayi, ya fi dacewa a yi amfani da allunan ko ruwan a cikin vials tare da pipette. Idan kwano tare da stevioside yana da daci, wannan na iya nuna yawan zubar da ruwa, gwada rage adadin kayan zaki.

Masu masana'antun sukan haɗa stevioside tare da wasu, ƙarancin ɗanɗano, masu ɗanɗano. Wannan dabarar tana ba ku damar amfani da ma'aunin ma'auni, kuma ba ƙayyade adadin da ya dace "ta ido". Bugu da ƙari, a hade tare da erythritol, dandano na stevioside yana kusa da dandano na sukari.

Inda zaka siya kuma nawa ne

Kuna iya siyan mai zazzagi tare da stevioside a cikin kantin magunguna, sassan abinci masu kyau na manyan kantuna, a cikin shaguna na musamman ga masu fama da cutar siga Tun da kayan kayan masarufi ne kawai ake amfani da su wajen samar da stevioside, ya fi tsada nesa da kayan zaki.

Masu kera, zaɓin saki da farashin:

1. Ana samar da kayan zaki masu yawa a ƙarƙashin kamfen YaStevia na masana'antar China Kufu Heigen: daga bushe ganye a cikin jaka na tacewa zuwa tsabtataccen kayan fure. Farashin kwamfutar hannu 400 (isa ga kofuna waɗanda shayi 200) kusan 350 rubles.
2. Kamfanin kamfanin Artemisia na Ukraine ya samar da allunan al'ada da ingantattun kwayoyi tare da tushen lasisi da kuma stevioside, farashin 150 inji mai kwakwalwa. - kusan 150 rubles.
3. Techplastservice, Russia, yana samar da kukan stevioside SWEET tare da maltodextrin. Kiloaya daga cikin kilogram na stevioside foda (daidai yake da kusan kilogram 150 na sukari) farashin kimanin 3,700 rubles.
4. Samfuran kamfanin kamfanin Rashanci na Duniya - sukari tare da ƙari na stevioside. Yana ba masu ciwon sukari damar rage yawan abincinsu saboda 3 sau da yawa fiye da yadda aka saba. Kudinsa - 90 rubles. na 0.5 kilogiram.
5. A cikin shahararren layi na sweeteners Fitparad, stevioside tare da erythritol da sucralose yana cikin Fitparade A'a 7 da No. 10, tare da erythritol - a cikin No. 8, tare da inulin da sucralose - No. 11. Farashin jaka 60 - daga 130 rubles.