Sweetener Sladis - ka'idojin amfani, menene za a iya maye gurbinsu

Pin
Send
Share
Send

Tare da lalacewar metabolism da haɓaka taro na glucose a cikin jini, dole ne a cire sukari mai girma daga abincin yau da kullun. Kuna iya maye gurbin shi da kayan zaki daban-daban, waɗanda ke samun karɓuwa a tsakanin masu ciwon sukari da kuma mutanen da suke son rasa nauyi. Ofayan waɗannan samfuran shine Sladis daga kamfanin Rasha na Arkom. Akwai muhawara da yawa game da fa'idarsa da lahani, a cikin kwararru da kuma tsakanin masu cin kasuwa. Menene wannan abun zaki, da kuma yadda ake cinye shi?

Bayan 'yan kalmomi game da Sladis

Ana samun abun zaki a cikin kwamfutar hannu. An tattara ƙananan allunan a cikin kwantena tare da mai watsawa (kuma ba tare da shi ba). Samfurin ya dogara da cyclamate ko aspartame. A cikin samar da sukari wanda aka maye gurbinsa daga abubuwan dandano da kazanta iri iri, wanda zai baka damar sanya masa zahiri na zahiri da kamshin tsaka tsaki. Assortment ɗin ya ƙunshi kayan zaki ne tare da cirewar stevia, sucralose, Organic fructose, wanda aka samo a cikin 'ya'yan itatuwa da berries, da sorbitol, wanda yake a cikin kayan lambu, sitaci, da dutsen ash.

Mahimmanci! Kiloaya daga cikin kilogram na Sladys ya maye gurbin kilogram ɗari na sukari na yau da kullun.

Ciwon sukari da hauhawar jini zai zama abin da ya wuce

  • Normalization na sukari -95%
  • Cirewa kan jijiyoyin mara wuya - 70%
  • Cire zuciyar mai karfin zuciya -90%
  • Rabu da cutar hawan jini - 92%
  • Increasearuwar kuzarin rana, inganta bacci da dare -97%

Abincin abun ciki Sladis

Za a iya samo Sladys a cikin fakiti 150, 300, 1200. A cikin kayan zaki na al'ada ba tare da ƙari ba kuna iya samun waɗannan abubuwan haɗin:

  • Sodium saccharinate - tattara abinci da ƙari. A lokacin kulawa da zafi, jin daɗinsa yana raguwa;
  • sodium cyclamate - wani abu mai sunadarai da aka samo ta roba;
  • acid tartaric a matsayin mai sarrafa acidity;
  • yin burodi mai soda - yin burodi foda, yana samar da rushewar sauri cikin ruwa.

Sladys Elite ya hada da:

  • lactose;
  • stevioside;
  • leucine;
  • carboxymus.

Amfanin da illolin Sladys

Masu zaki sun fi yawa a tsakanin masu ciwon sukari da masu kiba. Babu adadin kuzari a cikin Sladys, sabili da haka, ta amfani da kayan zaki tare da ƙari, ba za ku iya jin tsoro don adadi da karuwar yawan sukari a cikin jini ba. Tsarin kwanciyar hankali na wannan samfurin yana ba da damar yin amfani da shi a cikin dafa abinci na gida don shirya abubuwan sha, pies, kukis, da dai sauransu Allunan suna narkewa cikin sauri a cikin ruwa, kuma za'a iya lasafta yadda zasu sha ba tare da wahala mai yawa ba.

Kyakkyawan halaye na maye gurbin sukari suna shafar mahimman tsarin jikin mutum:

  • ba da gudummawa ga aikin narkewa;
  • tallafawa ayyukan tsarin tsinkaye;
  • ƙarfafa ayyukan kariya;
  • tsaftace jikin mai guba da mai guba;
  • sake cika hannun jari na bitamin da ma'adanai;
  • ba ku damar rage yawan kullun magunguna masu ƙona sukari.

A cikin ciwon sukari na mellitus, amfanin yin amfani da abun zaki shine rage yawan adadin kuzari, ƙarancin glycemic index da tasiri mai amfani akan gabobin marasa lafiya da tsarin. Amma tare da hypoglycemia, wanda ake kwatanta shi da ƙananan taro na glucose a cikin jini, akwai rashin ƙarfi a cikin kyallen takarda. Sabili da haka, masu ciwon sukari ya kamata su lura da matakan sukari su kuma kiyaye su a cikin iyakokin al'ada. Tare da amfani da ya dace, Sladis ba zai cutar da jiki ba.

Mahimmanci! Domin kada ku haifar da lahani ga lafiya, kuna buƙatar siyan samfura masu inganci. Ya kamata ku karanta umarnin da yiwu contraindications kafin amfani.

Yadda ake ɗauka

Don inganta dandano na abin sha ko kayan zaki tare da ciwon sukari, mai zaki zai fara cinye shi da ƙarancin magani, a hankali yana lura da yanayin jikin da auna glycemia. Don kauce wa sakamako mara kyau, yana da kyau a tattauna yawan kuɗin yau da kullun tare da likitanka.

Allunan bushewa ba'a bada shawarar ba. Suna buƙatar haɗuwa da ruwa (shayi, ruwa, kofi). Babu fiye da allunan uku da aka yarda a kowace rana.

Yin amfani da kayan zaki a dafa abinci, dole ne ku kula da dacewa da samfuran.

Matsaloli masu yuwuwar sakamako na Sladis da contraindications

Idan ba'a lura da takamammen matakin da aka ƙayyade ba, ana iya tayar da wannan sakamako:

  • rashin lafiyan mutum
  • daukar hoto (m);
  • jan fata.

Idan da gangan yawan ƙwayar mai zaki zai karu, kuma mutum ya sha ƙarin ƙwayoyin magunguna, tsarin shaye shaye zai taimaka wajen rage haɗarin mummunan sakamako.

Daga contraindications zuwa amfanin wannan samfurin, mutum na iya bambancewa:

  • lokacin haihuwar yaro;
  • ciyarwa ta zahiri;
  • yara ko tsufa;
  • ilimin cutar hepatic;
  • maganin ciwon huhu

Koda a cikin rashin contraindications na sama, ya kamata ka nemi ƙwararrun masani kafin amfani da abun zaki. Haɗa allunan Sladys tare da barasa an haramta shi sosai.

Wani abin lura da amfani da allunan shine amsawar jikin mutum. Budsanɗana kuɗan da ke ƙasa akan harshe na iya watsa siginar zuwa kwakwalwa game da yawan sukari da adadin kuzari a cikin jiki, wanda hakan ba ya faruwa. Tun da bukatar makamashi ba a gamsu da shi ba, jin daɗin yunwar kullun yana farkawa. Rashin rikice-rikice na yau da kullun wannan nau'in ba a so ga mutanen da ke da matsala na endocrine.

Mahimmanci! Duk wani samfurin da aka ƙirƙira da karfi, ban da fa'idodin da ake tsammanin, na iya haifar da lahani ga lafiyar. Wannan ya shafi waɗancan mutanen da basu karanta umarnin ba kuma suna amfani da ƙarancin allunan kayan zaki.

Analogs

Akwai misalai masu yawa na ƙarin abincin Sladys:

  1. HUXOL - yana kunshe da kayan kayan halitta wanda ke tabbatar da yawan amfani da abubuwan gina jiki a cikin cigaban ciwon sukari.
  2. RIO Gold - kama a cikin abun da ya dace da Sladis. Ya na da adadin kuzari da kuma glycemic index.
  3. Wort - kowane ƙaramin kwamfutar hannu na wannan samfurin daidai yake da teaspoon na sukari. Abin zaki shine cyclamate da saccharin.

Inda zaka siya kuma nawa ne

An sayi samfuran Sladys a cikin sarkar kantin magani ko a cikin kantin sayar da masu ciwon sukari. Farashin su ya dogara da adadin allunan a cikin kunshin da kuma alamar wanda ya musanya

Sladis, inji mai kwakwalwa. a cikin kunshinFarashin, rubles
Classic, 30050
Classic, 1200119
Elite tare da Sucralose, 150145
Tare da stevia, 150173

Lokacin zabar abun zaki, yana da buqatar yin nazarin bayanai kan kayan tattara kayan sannan a kula da:

  1. Sinadaran A cikin maye gurbin sukari na Sladys, sun bambanta, saboda haka kuna buƙatar zaɓar mafi kyawun zaɓi don kanku.
  2. A dandano. Wannan ba hukunci bane mai yanke hukunci, amma ga yawancin masu amfani basu da mahimmanci.

Nasiha

Masu amfani game da Sladys abun zaki shine aka sake haɗawa da sake dubawa. Wasu suna ɗaukar shi kyakkyawan samfurin kuma ana amfani da su sosai a dafa abinci kuma a madadin sukari don shayi / kofi. Wasu sukan koka da wani irin sabon abu bayan yawan sha. Hakanan, mutane da yawa sun yi imani da cewa Sladis yana haifar da jin daɗin da ba za a iya ji ba, da kuma rashin jin daɗi bayan cin abinci.

Tatyana ya bita. Sau da yawa dole ne ku ci abinci, kuma ba zan iya yin mafarki na kayan zaki kawai ba. Amma ba zan iya rayuwa ba tare da shayi mai zaki ba, don haka na yanke shawarar komawa wurin mai zaki. Ya matse kan Sladys. Ina matukar son cewa ba shi da adadin kuzari. A lokaci guda, farashin mai araha ne, isasshen lokaci mai tsawo. Ban lura da wani sakamako ba, ko da yake na sha shi kusan shekara ɗaya yanzu.
Bitar Polina. Yawancin abin sha bai canzawa sosai, amma yayin da nake amfani da allunan Sladis, a koyaushe ina jin yunwa. Da zaran na daina shan su, komai ya koma daidai a cikin 'yan kwanaki. Bana bada shawarar amfani da wannan zaki. Ya ƙunshi cyclamate, wanda ke tsokani ci gaban kansa. Zai fi kyau a yi amfani da musanyawar ƙasa fiye da ƙananan raha.
Dubawa daga Olga. Na daɗe ina amfani da madadin Sladys sugar. Ba ya canza tasirin abin sha, yana da narkewa cikin ruwa, kuma yayi kama da sukari na al'ada cikin ɗanɗano. Kimanin sau 2-3 a rana ina shan kofi tare da shi. Ban sami wani rashes da mummunan abubuwa da suka rubuta game da kayan zaki ba.

Haɗin farashin mai araha da mai ƙoshin mai daɗi mai daɗi ya sa Sladys ya zama samfurin sananne a kasuwar kayan abinci. Babban abu shine lura da sashi lokacin amfani dashi, to babu wasu sakamako masu illa da zasu faru. Allunan ba su lalata ganimar hakori ba, kar ku ci abinci, kada ku rushe hanyoyin rayuwa, wanda yake da matukar muhimmanci ga masu ciwon sukari da kuma mutane da ke ƙoƙarin bin abin da ake ci.

Pin
Send
Share
Send