Kula da cutar sankara tare da magungunan gargajiya a gida

Magungunan shan magani shine tushe don lura da kowane irin nau'in ciwon sukari, duk da haka, magunguna masu dauke da insulin suna daɗaɗawa kuma tasirin irin wannan maganin yana raguwa akan lokaci. Wasu marasa lafiya a asirce suna da matsayin rayuwa wanda ya shafi barin magunguna masu guba.

Wadanne matakai za'a iya ɗauka a gida? Idan kana da ciwon sukari, magani tare da magungunan jama'a ya kamata ya zama cikakke. Yi la'akari ba kawai girke-girke mafi inganci ba, har ma da hanyoyin da suka dace don gujewa.

Babban hanyoyin maganin a gida

Sauran hanyoyin da za a bi don magance cututtukan siga za su taimaka kawar da alamun rashin jin daɗi da inganta lafiyarku tare da taimakon kayan abinci na halitta da na halitta.

Kula da ciwon sukari ba tare da kwayoyi ba sun haɗa da amfani da hanyoyi masu zuwa:

1. Abincin warkewa da abinci mai dacewa;
2. Kulawa tare da kayan lambu da ruwan 'ya'yan itace;
3. Hanyar jama'a da girke-girke;
4. Warkewar motsa jiki.

Ka tuna cewa tasirin dole ne ya kasance cikakke. Magunguna ɗaya kaɗai ba zai iya warkar da cutar ba. Shirya don gaskiyar cewa lura da ciwon sukari tare da magungunan jama'a zai zama mai tsawo, don haka ya kamata ku zaɓi hanyoyin da za ku ji daɗi ta amfani da rana.

Abincin warkewa

Kula da abincin da yakamata shine babban abin da samun nasarar magance cutar sukari a gida ya dogara. An ci abinci daban-daban don nau'in 1 da nau'in masu ciwon sukari 2.

1. Mafi yawan nau'in ciwon sukari mafi haɗari ana la'akari da 1, tunda dogara ga mai haƙuri akan insulin a wannan yanayin yana da muni. Yakamata a zabi abincin da likita ya tsara, jerin samfuran da za'a yarda dasu za'a iyakance su sosai, ana lasafta carbohydrates cikin la'akari da basu wuce 70 g a kowane abinci ba.
2. Oarfafa da kiba sune abubuwan da ke haifar da ciwon sukari na 2. Lokacin ƙirƙirar abincin, ana la'akari da nau'in nauyin mai haƙuri - 20 Kcal a kilo kilogram na nauyi ga mata da 25 Kcal, bi da bi, ga maza.

Duk abincin da ke haɓaka sukari na jini ya kamata a cire shi, kuma abinci mai karɓa ya kamata ya sami isasshen ruwa, fiber, da furotin.

Jerin samfuran samfuran da aka yarda da su don maganin maye gurbin madadin sun haɗa da masu zuwa:

• Kayan kayayyakin madara Skim;
• Boiled ko kayan lambu mai tsami;
• Berriesarancin sukari da 'ya'yan itace;
• Abubuwan gari daga gari 2;
• Kifi da nama, ba su da mai shafawa ne;
• Icesarancin ruwan sukari
• Cereals: oatmeal, sha'ir lu'ulu'u, buckwheat, sha'ir, alkama.

Ba a rarraba a cikin abinci:

• Butter;
• Gwangwani da ƙoshin abinci, kifi;
• Marinade da dogayen wake;
• Legends;
• Semolina, taliya da farin shinkafa;
• 'Ya'yan itãcen marmari da ruwan ɗamara;
• Kayan kwalliya
• Nama na ban sha.

Tarihi na buckwheat da magani kefir

Labarin tatsuniya yana daɗaɗɗen cewa raw buckwheat ya bushe a maraice tare da kefir yana taimakawa rage matakan sukari. A zahiri, wannan shine ɗayan abincin da ake amfani da su, wanda ya shafi amfani da steamed buckwheat tare da kefir na kwana 7.

Man, miya, sukari da gishiri a wannan yanayin ba a yarda da su ba. Kawai karin gilashin kefir mai-mai da lita 2 na ruwa a cikin ruwa tare da lemun tsami, ko shayi na kore an yarda. 5 hours kafin lokacin bacci, kuna buƙatar cin abinci don ƙarshe.

Irin wannan abincin yana matukar tayar da hankali ga jiki, kamar kowane irin abincin dabbobi, don haka faruwar sakamako zai zama sakamakon da aka zata. Gaba daya lafiyar za ta kara tabarbarewa, ciwon kai zai faru, sannan kuma fitar da gishiri mai kaifi daga abincin zai haifar da tashin jijiyoyin jini.

Duk da cewa wasu karin fam din zasu bata, a cikin wata guda zasu dawo.

Yi la'akari da wasu bangarorin tasirin irin wannan abincin a jikin mutum.

1. Ta hanyar cire kayan kwalliya da kayan abinci na gari, matakin sukari zai ragu, amma tasirin bayan abincin ya ƙare ba zai daɗe ba, tun da mutane kalilan ne ke iya bin dogayen ƙuntatawa na abinci na dogon lokaci, koda kuwa muna magana ne game da magance mummunan cuta.
2. Hawan jini zai ragu a zahiri idan mara lafiyar ya kasance a baya ya nemi hauhawar jini. Idan matsin lamba ya kasance cikin tsari, ko ma muni, sakamakon irin wannan abincin zai zama ciwon kai, tsananin farin ciki, asara, da sauran alamomin halayen hypotension.
3. A wasu marasa lafiya, kumburi zai ragu, narkewar hanjin zai daidaita, kuma wasu karin fam zasu tafi ba a cikin kwana biyu.

Duk da gaskiyar cewa buckwheat tare da kefir yana kawo mafi yawan lokuta ingantaccen sakamako, bayan dawowa zuwa abincin da aka saba, za su shuɗe bayan kwanaki 3, bayan haka masu cutar za su rikitar da su ta hanyar canzawa cikin matsin lamba da sukari, yanayi mai rauni da rauni. Yana da wuya a shawo kan irin wannan damuwa har ma da lafiyar jiki a ƙuruciya, amma muna magana ne game da marasa lafiya da ke fama da ciwon sukari.

Juice far

Shirye-shiryen ruwan 'ya'yan itace na haɓaka zai inganta yanayin masu ciwon sukari kuma shine babban matakan rigakafi idan kun kasance cikin hadarin. Juice therapy ba shine babban madadin magani ga masu ciwon suga ba. Juice dole ne a ɗanɗaɗa sabo, kuma 'ya'yan itãcen marmari, berries da kayan lambu ya ƙunshi ƙarancin glucose.

• Ruwan Rum na rage haɗarin bugun jini, yana taimakawa ƙarfafa tsarin zuciya da cire cholesterol daga jini.

• Ruwan karas yana raunana alamu marasa kyau, suna inganta garkuwar jiki da kawar da gubobi.
• Ruwan artichoke na Kudus artichoke yana daidaita acidity na ciki kuma yana rage matakan sukari.
• Ruwan tumatir yana haɓaka metabolism kuma yana taimakawa wajen daidaita ƙwanƙwasa jini, shawarar don jijiyoyin bugun zuciya.
• Ruwan tumatir yana daidaita matakan glucose, yana motsa matakai na rayuwa kuma yana samar da jiki tare da microelements da bitamin.
• Fresh ruwan 'ya'yan lemun tsami na aloe - 1 cokali kafin lokacin bacci da kuma cokali 2 nan da nan bayan farkawa. Ruwan 'ya'yan itace na wannan shuka ba wai kawai yana tabbatar da samar da insulin ba, har ma yana warkar da raunuka, wanda a cikin ciwon sukari babbar matsala ce.

Girke-girke na gargajiya

Magungunan ƙwayar cuta ga masu ciwon sukari na iya rage sukari kuma suna ba da shawarar yin amfani da abinci na halitta, tsirrai da ganyaye.

1. Toara zuwa salatin kowace rana don tsg 1. ardan mustard ko ƙwayar mustard.
2. A niƙa niƙa a bushe kafin a ɗanɗɗa shi a gyaɗa shi a cikin gari a sha 1 tsp. kafin cin abinci.
3. Zuba 100 ml na ruwan zãfi a cikin ganyen busasshen 5. Bayan nace don 24 hours, iri da kuma cinye 50 g 20 mintuna kafin abinci.
4. Membrane 30 walnuts suna tafasa a cikin ruwa na 350 na ruwan zãfi. Sha chilled da kuma rauni broth a lokacin rabin sa'a kafin abinci.

5. A cikin lita na ruwan zãfi tsawon minti 30, bincika 2 tablespoons na bushe gyada ganye. Bayan awa daya na nace, iri, da sha sau uku a rana don rabin gilashin.
6. 5 yankakken kwararan fitila, nace a cikin ruwa mai dumi na awa 12. Sha na uku na gilashin irin wannan kayan ado sau biyu a rana kafin abinci.
7. Niƙa farin farin suttukar 10 na leek da zuba lita 2 na busasshen giya don makonni 2. Sha 30 ml bayan manyan abinci.
8. Yi amfani da cokali 2 na tafarnuwa sau ɗaya a rana don daidaita sukari, haɓaka microflora na hanji da daidaita nauyi na tsawon watanni 2.

Maganin ganye

Kula da cututtukan cututtukan cututtukan cututtukan ƙwayar cuta tare da magunguna na jama'a kuma ya haɗa da shirye-shiryen kayan ado na ganyayyaki na ganye wanda ke taimakawa kawar da alamun rashin kyau a kowane mataki na cutar.

• A cikin gilashin ruwan zãfi, cokali 1 na ganye mai ruwan 'ya'yan itace ko blueberry. Rufe broth tare da kayan ɗumi mai ɗumi kuma nace na rabin sa'a. Sha sau uku a rana a cokali.
• Hada busassun ganyen Clover da ruwan zãfi a daidai gwargwado kuma ku bar awanni biyu. Sha 30 ml sau uku a rana.
• Tafasa ganyen cuff a cikin adadin 2 tablespoons a cikin 0.5 lita na ruwa da sha sha rauni sau biyu a rana a rabin gilashin.
• Zuba 40 g da yankakken burdock tushen tare da gilashin ruwa sha sau uku a rana bayan jiko na tsawon awanni 2.
• Tafasa bushe bushe na minti 20 - kofuna waɗanda kofuna 3 a kowace lita na ruwan zãfi. Sha gilashin da aka tace kafin kowane abinci.
• Matsi da ruwan 'ya'yan itace daga fewan matasa oat harbe sha 100 ml kafin abinci.
• Kara da Mix a daidai rabbai irin goro, Dandelion, galega, chicory da nettle. Tafasa 1 lita na tarin don 'yan mintoci kaɗan a cikin gilashin ruwa 2. Bayan mintina 15 na jiko, zaku iya cinye 20 g sau uku a rana.

Yin gwagwarmayar cutar sankara a gida

Kuna iya amfani da wasu magungunan gargajiya masu inganci don ciwon sukari. Ta amfani da wannan hanyar ko waccan hanyar, mayar da hankali kan lafiyarku kuma ku daina ɗauka nan da nan idan alamun cutar sun tsananta. Kuma la'akari da yiwuwar rashin lafiyan, idan jikinka yana iya zama yanayin ƙaiƙayi.

Hydrogen peroxide don ciwon sukari na 2

Hydrogen peroxide wani magani ne wanda baƙon abu bane wanda ya saba da ciwon sukari na 2. Dole ne a kiyaye waɗannan ka'idodi masu zuwa:

1. Iya warware matsalar shine kawai 3%;
2. Bayan karatun kwana 10, ɗauki hutu na kwanaki 3;
3. Yi amfani da samfurin kawai kafin abinci;
4. 2 saukad da peroxide - matsakaicin adadin farko na yau da kullun.

Don shirya magani, narke 1 na peroxide a cikin 50 ml na ruwa. Sannu a hankali ƙara haɗuwa daga digo 1 zuwa 10. Wannan dabarar ba ta gane shi ta hanyar aikin hukuma, amma an tabbatar da ingancin irin wannan maganin na ciwon sukari a aikace.

Soda a matsayin kayan aikin far

Anyi amfani da Soda a matsayin magani na maganin cutar sankara tun daga farkon karni na ashirin. Abincin ciki yana farawa da ƙarancin adadin soda. Narke karamin tsunkule a cikin gilashin ruwan zãfi, a zahiri a kan wuka. Cool kuma sha a cikin gulp ɗaya. Sha irin wannan ruwa tsawon mako guda idan babu sakamako masu illa - tashin zuciya ko farin ciki. Bayan ɗan gajeren hutu, ana iya maimaita hanya.

Ruwan soda wanka ne mafi aminci ga masu ciwon sukari. Yana da kyau a ɗauki irin waɗannan wanka a kowace rana na kwanaki 10 (fakitin soda a cikin cikakken wanka na ruwa).

'Ya'yan flax

Saboda abubuwan da ke tattare da kitse, ma'adanai da bitamin a cikin kayan flax, wannan maganin na maganin cutar sankara yana da tasiri sosai.

• Kariya na mucous membranes daga lalacewa da haushi;
• Cire zafi;
• Yin rigakafin ci gaban nau'in ciwon sukari na 2;
• Increara ƙwaƙwalwar ƙwayoyin sel zuwa insulin;
• Normalization na matsa lamba.

Yi jiko na 200 ml na ruwan zãfi da 2 tablespoons na tsaba. Bayan tace, sha sau uku a rana a gilashin. Za'a iya haxa flaxseeds tare da ganyayyaki na magani, alal misali, tare da ganyen bay, seedsaillan dill, haushi na viburnum, nettle, Birch buds ko asalin Dandelion.

Kuna iya haxa kome tare da daidai gwargwado kuma ku nace 4 lita na tarin a cikin thermos na lita na 2 hours. Irin wannan jiko yana bugu a cikin irin wannan yanayin, amma a cikin sulusin gilashin. Tare da shayarwa da lokacin daukar ciki, hanya tana daukar nauyin ciki.

Propolis jiyya

An ba da shawarar Propolis a matsayin magani don maganin cututtukan type 2 na ciwon sukari. Ka'idodin magani sune kamar haka:

• Babu fiye da 15 g na propolis kowace rana;
• Yanayin 2 hours kafin abinci;
• 4 g - guda bautar.

An sarkar da sinadaran sosai, bayan wannan dole ne a haɗiye shi. Tincture tare da kayan aiki a cikin tambaya da kuma jelly sarauta kuma yana da tasiri. Propolis tincture na iya zama kantin magani ko gida - 20 saukad da gilashin ruwa. Bugu da ƙari, ɗauki jelly na sarauta sau uku a rana don 10 MG. Bayan karatun sati uku, matakin sukari ya ragu da 3-4 μmol / L.

Cryptei ga masu ciwon sukari

Amur Krythea wani nau'in moss ne mai saurin kamuwa da cuta wanda ke da farfadowa, rigakafi da tasirin immunomodulating. Don dalilai na magani, ana amfani da cirewa wanda ke ƙarfafa samar da enzymes da hormones na pancreas kuma yana aiki sosai a cikin metabolism metabolism.

Enzymes, wanda ya kasance cikin kayan da Krythea yake fitarwa, suna taimakawa abinci ne sosai a cikin karamin hanjin sa kuma ya sauƙaƙa narkewar sa. Abubuwa iri ɗaya suna wanzu a jikin ɗan adam, kuma tsiron enzymes suna cika aikinsu.

Hakanan, wannan kayan aikin yana da kaddarorin masu zuwa:

• Rage ciwo a cikin kyallen takarda da suka lalace;
• Sabuntawar sel a cikin mucous membranes na narkewa kamar jijiyoyin jiki;
• Kunna rigakafi;
• Normalization na acidity na ciki;
• Aikin antihistamine.

Krythea Amur an nuna shi saboda lalacewar tsibirin na Langerhans da kuma cutar cuta ta hanji, wanda yawanci yakan faru ne da asalin ciwon sukari mellitus. Za'a iya rage ma'amalar abubuwan da ke tattare da cututtukan da ke sama idan kuna amfani da miyagun ƙwayoyi akai-akai.

Tablespoon 1 kawai kafin cin abinci ya isa. Sau 1-2 a rana - ga yara da kuma sau 3 ga manya. Yakamata ayi hutu na wata-wata bayan an gama watanni 3 na magani, bayan wannan an sake dawo da maganin.

Man tafarnuwa

A cikin ciwon sukari na mellitus, yana da mahimmanci don kula da karfin garkuwar jiki, kuma bitamin C a cikin lemun tsami ya dace da wannan. Iyakar abin da aka ɓata - kada ku yi amfani da samfuran lemon tsami a kan komai a ciki.

1. Finely sara duka lemun tsami kuma tafasa na minti biyar a gilashin ruwa. Sa'a daya bayan cin abinci, sha decoction.
2. Juya a cikin nama grinder shugaban tafarnuwa da lemun tsami ɗaya, Mix da 3 tsp. zuma da kuma cinye cokali daya a kowane abinci. Ana iya shirya irin wannan magani kuma a adana shi a cikin firiji.
3. Haɗa walnuts da raisins (300 g kowane kayan mai) kuma zuba ruwan 'ya'yan lemun tsami guda biyu. Aara gilashin zuma kuma ku cinye bisa ga makirci mai kama da girke-girke na baya. Wadannan kayan za a iya yanyanka su a cikin garin grinder na nama ko a bar su gaba daya.

Lemun tsami da qwai

Qwai a cikin ciwon sukari suna da amfani a kansu, saboda suna da wadatar abinci da abinci. Yin amfani da yau da kullun na qwai da lemun tsami daidai gwargwado yana ba ku damar rage abun cikin sukari ta ɓangarorin ma'aurata, koda kuwa ba kuyi amfani da magunguna ba a lokaci guda.

Haɗa kwai kaza tare da 5 ml na ruwan 'ya'yan lemun tsami. Dole ne samfuran sabo. Qwai na gida ne mafi kyau, kuma ruwan 'ya'yan itace sabo ne wanda aka matso shi. Za a iya maye gurbin kwai Chicken tare da quail 5. Sakamakon cakuda zai isa ya zama kashi ɗaya na rabin sa'a kafin abinci. Harshen magani na wata-wata ya ƙunshi keɓaɓɓun hanyoyin kwana uku (kwana 3 na magani / hutun kwana 3).

Turare far

Kula da ciwon sukari a gida kuma ya ƙunshi ƙara kayan yaji da abincin yau da kullun. Akwai girke-girke dangane da bangare ɗaya, kuma a kan tushen cakuda kayan yaji.

Cinnamon

Phenol da ke cikin kirfa yana taimakawa wajen rage sukari da kashi 20-30%, muddin ana cin shi kullum. An ƙara yaji kamar kayan yaji ba kawai ga kayan zaki ba, har ma da manyan jita-jita. Menene sakamakon wannan bangaren?

• Sensara ƙwaƙwalwar insulin;
• Rage cikin glucose;
• Asarfafa jijiyoyin jiki;
• Yin rigakafin zub da jini;
• Lestananan cholesterol.

Clove

Clove yana rage glucose, yana tsaftace jini, yana hana faruwar cututtukan hanji, rage hawan gas, inganta narkewar abinci, yakar kwayoyi da sauqaqa jin zafi.

Don lura da ciwon sukari, girke-girke mafi inganci wanda dole ne a dage farawa 20 na ƙanshin a cikin gilashin ruwan zãfi na dare. Bayan haka, ruwan ya kasu kashi uku kuma yana bugu yayin rana. A wannan rana da maraice, an shirya jiko bisa ga makircin makamancin haka, amma tuni tare da shugabannin cloves 10 kuma ana ɗauka gobe washegari a cikin allurai uku.

Turmeric

Girke-girke na turmeric da ruwan 'ya'yan agave yana da amfani sosai ga masu ciwon sukari. Wajibi ne a Mix 2 g na turmeric tare da cokali na ruwan 'ya'yan itace agave kuma cinye wannan cakuda kamar sau biyu a rana. Don shirya ruwan 'ya'yan itace daga agave don wannan girke-girke, kuna buƙatar yanke ganyen tsire-tsire kuma ku riƙe su a cikin firiji na tsawon awanni 24. Juice ya kamata ayi freshly.

Gyada

Tushen ingeraura yana ba da sakamako mai zuwa:

1. Rage cikin glucose;
2. Regulation na mai metabolism;
3. Rage cholesterol mara kyau;
4. Normalization na tafiyar matakai na rayuwa;
5. Hanzari na metabolism;
6. Rage nauyi.

Kuna iya ƙara tushen ginger zuwa teas ko abinci duka sabo ne da bushe a cikin foda. Zai dace a iyakance amfanin wannan kayan yaji a yanayin zafi, hauhawar jini da matsaloli tare da aikin zuciya.

Therapeutic bada a gida

Motsa jiki hanya ce babba don rage sukari a gida. Masu ciwon sukari da basu da matsala mai wahala suna iya yin waɗannan darasi:

• Haɗa kan yatsun sau 20;
• Squats sau 5-10;
• Kwanciya a ƙasa da kafafu har tsawon mintuna 5 (ƙafafu sun jingina da bango);
• Yin tafiya tare da madadin jinkirin da sauri;
• Endingulla gwiwoyi yayin zaune a kan kujera - sau 10.

A cikin tsufa, lokacin yin darasi guda biyu na farko, zaku iya riƙe a bayan kujera. Kada ku kawo kanku kan aikin overwala, sannu-sannu ƙara nauyin lokacin da kuka ji buƙatarta.

Raunin Ciwon Cutar Cutar Cutar Cutar ta Cike

Tunda a cikin ciwon sukari jini yakan tashi na dogon lokaci, yanayin jikin gaba daya yana taɓarɓarewa, ƙananan jiragen ruwa suna lalacewa, yanayinsu yana ƙaruwa. Sabili da haka, abin da ya faru na rauni ya zama matsala ta ainihi, saboda ba ta da lafiya na dogon lokaci kuma yana iya canzawa zuwa rauni.

Koda ƙananan lalacewa dole ne a gyara su nan da nan. kuma ban da magungunan kantin magani, za a iya amfani da girke-girke na gargajiya na gaba.

1. Bayan ruwan sama, a tsakiyar furannin fure-fure na fure, tono tushen sa, rigar da share hawayen da suka bar ta. Dry su, niƙa kuma shirya jiko a cikin kudi of 1 tablespoon na albarkatun kasa a cikin kwalba na ruwa lita uku. Ruwa kada ya isa gefan tukunyar ta cm 5. Ku sa ruwan cakuda na awa ɗaya, sannan a tace sai a sha maimakon ruwa lokacin rana. Adadin yau da kullun irin wannan magani ba'a iyakance shi ba. Cook sabon jiko a kowace rana. A tsakanin wata guda, kayan haɓakawa na jiki zasu inganta.
2. Aiwatar da ganyen celandine a cikin raunuka kuma ku sanya bandeji na bandeji a saman.
3. Yi amfani da ruwan 'ya'yan itace kokwamba sabo don magance raunin purulent azaman tonic ko damfara.
4. Yi amfani da maganin shafawa bisa man shanu da propolis - 200/30 g, bi da bi, don kula da raunuka.
5. Aiwatar da wannan maganin shafawa na mintina 15.
6. Decoction daga tushen burdock da celandine kuma suna ba da gudummawa ga warkar da raunuka a cikin ciwon sukari. Don 20 g na celandine da 30 g na burdock, ƙara 100 ml na man sunflower na gida. Tafasa ruwan magani da iri. Lokaci-lokaci yayin rana, sa yankin matsalar tare da irin wannan kayan aiki.

Ka tuna, ba za ku sami sakamako da ake tsammanin ba idan kun dauki magani ɗaya kawai don 'yan kwanaki kaɗan. Ba za ku sami sakamako na gaggawa ba cikin lura da ciwon sukari tare da wannan dabarar. Hanya ta kasance mai tsawo kuma a wasu halaye ba za ta taɓarɓare gaba ɗaya ba, dole ne ka gudanar da aikin tiyata a duk rayuwarka, ka bi abin da za ka bi don ci gaba da bin abin da ake ci.