Kwanan nan, yawan masu fama da ciwon sukari ya ƙaru sosai. Babban abin da ke haifar da faruwarsa shine rashin aiki a jiki, abinci mai ƙoshin lafiya, da kuma wuce kima. Wasu lokuta, bayan kamuwa da cuta, mutum ya gano cewa yana da sukarin jini 17. Manufofin da aka fi sani da alama galibi ana gano su a cikin wata cuta ta biyu. Me za a yi a wannan yanayin, da kuma yadda za a daidaita yanayin? Lallai, kara yin watsi da cutar ba wai kawai ya cutar da rayuwar gaba daya ba, har ma yana haifar da babbar barazana ga rayuwar mai haƙuri.
Ruwan jini 17 - Menene Ma'anarsa
Dalilin haɓakar ciwon sukari na nau'in farko (insulin-dogara) shine cututtukan da suka shafi jijiyoyin jiki kuma suna haifar da aiki mai rauni. Wannan nau'in rashin lafiyar kusan ba a kashe shi, kuma mai haƙuri yana buƙatar allurar insulin kullun sau da yawa a rana. A wannan yanayin, ya kamata ku kula da abinci na musamman da samar da jiki tare da matsakaici na aiki. A haɗuwa, wannan zai taimaka wajan rama ciwon suga da haɓaka rayuwar mai haƙuri. Sugar tare da dabi'u na 17.1-17.9 mmol / L a karkashin irin wannan yanayin ba zai taɓa gano cikin jinin mutum ba.
Yana da matukar muhimmanci a auna karatun glucose a kai a kai. Kuna iya yin wannan a gida tare da glucometer - karamin na'ura mai ɗaukar hoto wanda aka yi amfani dashi don gano yanayin yanayin metabolism. Considereda'idodin sukari na raka'a 17.2 da mafi girma ana ɗaukarsu mummunan rikitarwa ne mai haɗari. A lokaci guda, juyayi, narkewa, urinary, haihuwa, tsarin zuciya yana fama da wahala. Sakamakon haka, bugun jini na mai haƙuri ya yi tsalle, wanda zai iya haifar da yanayi mai rauni, hanawar sauyawar jiki, ketoacidosis, coma.
Ciwon sukari da hauhawar jini zai zama abin da ya wuce
- Normalization na sukari -95%
- Cirewa kan jijiyoyin mara wuya - 70%
- Cire zuciyar mai karfin zuciya -90%
- Rabu da cutar hawan jini - 92%
- Increasearuwar kuzarin rana, inganta bacci da dare -97%
A yadda aka saba, sukari jini kada ya wuce raka'a 5.5, kuma haɓaka su zuwa 12 suna haifar da haɓakar cututtuka na gabobin gani, matsaloli tare da ƙananan ƙarshen da zuciya.
Don hana faruwar cutar hyperglycemia tare da alamun sukari 17.3 kuma ƙari, yana da mahimmanci don kula da bayyanar alamun halayen:
- bushe bakin, ƙishirwa kullun;
- urination akai-akai
- gajiya, rashin ƙarfi;
- rashin sa'a da rashin jin daɗi;
- tashin hankali na bacci;
- numbashi na wata gabar jiki, jin wani nauyi a cikin kafafu;
- bushe fata;
- karancin numfashi
- itching na mucous membrane (mata sukanyi korafi akan hakan);
- juyayi da damuwa;
- karancin warkar da fata;
- rawaya launuka a kan fuskarsa.
Dangane da waɗannan alamun, zamu iya cewa mutum yana da haɓakar sukari a cikin jini. Suna iya haɓaka saboda dalilai daban-daban. Wasu suna da alaƙa da lafiya, wasu kuma zuwa hanyar rayuwa mara kyau.
Riskungiyar haɗarin ta ƙunshi mutane:
- sun ƙetare iyakokin shekaru 50;
- samun mummunan gado;
- Obese
- jagorancin salon rayuwa mai tazara;
- batun damuwa da damuwa na psychoemotional;
- baya bin abinci;
- shan giya, taba.
Tare da nau'in ciwo na farko, sukari na iya tashi zuwa manyan dabi'u na 17,8 kuma mafi girma idan mutum bai allurar insulin ba kafin cin abinci ko bai sha maganin rage sukari wanda likita ya umarta ba. Hakanan, wannan na iya zama saboda kuskuren lissafin magungunan da ba daidai ba.
Bugu da kari, mai ciwon sukari na iya fuskantar cutar rashin ruwa idan:
- wani cutar oncological da ke shafar cutar huhu.
- akwai cutar hanta, alal misali, cirrhosis, hepatitis;
- rikicewar hormonal ya faru;
- jiki yana da matsaloli masu dangantaka da tsarin endocrine.
A cikin mata, irin waɗannan alamun suna iya haifar da canji a cikin yanayin hormonal yayin haila ko haihuwa. A matsayinka na mai mulkin, za a iya daidaita dabi'un sukari bayan haihuwa ko a ƙarshen menopause.
Hadarin babban kuddi
Matsayi mai kyau na glucose a cikin jini, yana kaiwa raka'a 17.5, na iya haifar da cutar sikari. Idan kana da ciwon sukari:
- m wari na acetone daga bakin a lokacin da m;
- jan fata a fuska;
- tsoka tsoka;
- abin mamaki kafin tashin hankali;
- gagging;
- hawan jini
- palpitations da bugun zuciya;
- motsa jiki
- digo mai kyau a cikin zafin jiki
dole ne a kira motar asibiti. A ƙarshen asalin wannan cutar, yawan haɗarin sukari na jini zai iya kaiwa ga matakan da suka dace. Irin wannan mara lafiyar yana buƙatar magani na inpatient.
Glucose 17.6 kuma mafi girma mummunan al'amari ne mai haɗari wanda ke cike da haɓaka mummunan sakamako:
- 'yan ta'adda
- cututtukan ƙafafun ciwon sukari;
- ciwon kai;
- nephropathy, da sauransu.
Sau da yawa, irin waɗannan cututtukan ba a iya juyawa, ci gaba a cikin yanayi kuma suna ƙarewa da nakasa.
Me zai yi idan matakin sukari ya wuce 17
Ya kamata a lura cewa glycemic index na 17,7 raka'a a cikin nau'in farko na ciwon sukari na iya zama cikon cutar lactacPs da kuma hypersmolar coma. Tare da nau'in cutar ta biyu, ba a cire ketoacidosis. Matakan da zasu biyo baya zasu hana mummunan yanayin kuma su kula da yanayin lafiyar marasa lafiya:
- kula da kan lokaci na cututtukan da ke kama da mara nauyi;
- guji ƙonewa, rauni, daskarewa;
- tsananin riko da abinci mai ƙarancin carb;
- kin yarda da jaraba;
- wasa wasanni, da kuma kasancewa kullun cikin sabon iska;
- shan magunguna masu rage sukari.
Yadda za'a kula dashi a gida
Tare da lambobi 17 akan mita, yana da gaggawa a dauki matakan daidaita yanayin wanda aka azabtar. Za'a iya gyara yanayin a gida, idan an samar da abinci mai kyau. Don yin wannan, kuna buƙatar cin abinci tare da ƙarancin glycemic index.
A kan tebur, mai ciwon sukari dole ne ya kasance: cin abincin teku, zucchini, buckwheat, ruwan-madara mai tsami, kabeji, cucumbers, 'ya'yan itacen citrus, karas, eggplant, namomin kaza, ganye.
Ka wadatar da abincin da zaitun da mai canola, tafarnuwa, almon, gyada, gyada, kirfa, da kayan kamshi.
Gluara yawan glucose yana nufin cewa ya kamata a watsar da abincin da ke cikin wadataccen carbohydrates. Wadannan sun hada da: nau'ikan kifaye masu kifi da nama, madara mai daure, cakulan, lemun tsami, kofi, man shanu, dankali, sausages, sausages, man alade, kowane irin mai kitse da soyayyen abinci.
Tare da izinin likita mai halartar, zaku iya amfani da girke-girke na mutane:
- Ganye mai fa'ida ga hyperglycemia tare da alamomi wanda yakai raka'a 4, aspen ce. Dafa shi ba wuya. 2 manyan tablespoons na aspen haushi suna haɗuwa tare da 0.5 l na ruwa kuma tafasa a kan zafi matsakaici don rabin sa'a. Sa'an nan kuma maganin yana nannade da kuma sanya shi a cikin wani wurin dumi 3 hours. Bayan nace da tacewa, sai a dauki mintuna 30 kafin a ci abinci sau uku / rana a cikin kwata. Za'a iya aiwatar da hanyar kulawa ba tare da watanni uku ba.
- Bean pods zai sami sakamako mai kyau. 50 g na pods ƙasa a cikin wani kofi grinder an saka a cikin kopin ruwan zãfi na 12 hours. 100auki 100 ml kafin abinci.
- Wani girke-girke ta amfani da kwayar wake na wake: 1 kilogiram na albarkatun ƙasa ana dafa shi a cikin ruwa 3 na ruwa kuma ana ɗaukar rauni a cikin gilashin yau da kullun akan komai a ciki - ƙari game da kwayar wake na ƙwayar cuta.
- Tafarnuwa yana rage matakan sukari na jini da kyau. Don shirye-shiryensa, an baza albasa 12 na tafarnuwa a cikin ƙaramin akwati kuma an zuba tare da gilashin man sunflower. Rufe tare da murfi da firiji. Kuna iya ƙara karamin cokali kaɗan na ruwan 'ya'yan lemun tsami a cakuda. An gama abun da aka gama sau biyu / rana.
- A kan tafarnuwa, an shirya wani wakili mai rage sukari na magani. Yankakken tafarnuwa da aka yanyanka ana haɗa shi da 400 mil na kefir mai kitse kuma a kwantar da shi a daren. Halfauki rabin gilashi kafin abinci.
Yin rigakafin
Domin alamun glycemia ya kasance cikin iyakoki na al'ada, wajibi ne:
- bi abinci;
- motsa jiki a kai a kai;
- sha isasshen ruwa mai tsabta;
- hana kiba;
- daina shan sigari;
- shirya tsarin rage cin abinci;
- ku ci abinci mai fiber;
- hana karancin Vitamin;
- sha magani kawai kamar yadda likita ya umarce shi;
- dace bi da na kullum cututtuka.
Tare da ciwon sukari mai dogaro da insulin, yana da mahimmanci don daidai da dacewa da sarrafa maganin. Sannan matakin glycemic zai kasance cikin iyakoki na al'ada. Likita ya faɗi dalla-dalla ga abin da za a yi wa mara lafiya, da kuma abin da zai yi kiyaye:
- kada ku haɗa insulin daban-daban a cikin sirinji iri ɗaya;
- kada a yi allura a cikin abin da ya haifar;
- Karka goge wurin da abin da zai faru nan gaba da barasa, in ba haka ba sakamakon cutar zai iya raunana;
- Kar a fitar da allurar da sauri bayan an bayarda maganin don kada ya zubo.
Ba shi yiwuwa a cire hatsarin haɓakar ciwon sukari gaba ɗaya, amma ba don ba da izinin faɗuwa kwatsam ba a cikin hyperglycemia, kai darajar 17 mmol / l, ga kowane haƙuri. Babban abu shine tuntuɓar ƙwararren masani a kan kari kuma bi duk shawarwarinsa.
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