Glucose shine mafi yawan carbohydrate da ake buƙata ta jiki don samar da makamashi ga sel da kyallen takarda. A yadda aka saba, yakamata ya kasance daga raka'a 3.3 zuwa 5.5. Amma yana faruwa idan an gwada jini, ana gano sukari na jini na raka'a 16. Wannan yana nufin cewa gabobin ba su karɓar abinci mai gina jiki ba, ƙwaƙwalwar ƙwayar carbohydrate ba ta da matsala, kuma cututtukan haɗari na iya haɓaka nan gaba. Sabili da haka, kowane mutum ya kamata yayi lokaci-lokaci yana nuna alamun glycemia, musamman ga mutanen da ke da ƙarancin gado, kiba, hauhawar jini, shekaru fiye da shekaru 50.
Hakanan, masu ciwon sukari ya kamata suyi gwaji akai-akai ta amfani da glucometer, ta yadda a cikin mahimman ƙima, a dauki matakan da suka dace don daidaita yanayin su.
Ruwan jini 16 - Menene Ma'anarsa
A cikin wasu marasa lafiya waɗanda suka fara haɗuwa da hyperglycemia, wanda sukari zai iya tsalle zuwa 16.1-16.8 mmol / l kuma mafi girma, akwai sha'awar warware matsalar nan da nan kuma ya kawo alamuranta. Amma raguwar glucose a cikin jini zai iya haifar da hypoglycemia.
Ana iya ba da shawarar ci gaban hyperglycemia ta waɗannan alamu:
Ciwon sukari da hauhawar jini zai zama abin da ya wuce
- Normalization na sukari -95%
- Cirewa kan jijiyoyin mara wuya - 70%
- Cire zuciyar mai karfin zuciya -90%
- Rabu da cutar hawan jini - 92%
- Increasearuwar kuzarin rana, inganta bacci da dare -97%
- karuwar ƙishirwa;
- m nauyi riba ko kaifi nauyi asara;
- urination akai-akai;
- bushewa, kwasfa na fata;
- hangen nesa
- arrhythmia;
- mara kyau warkar da raunin da ya faru, abrasions, raunuka;
- rashin ƙarfi rigakafi da mai saukin kamuwa zuwa cututtuka, hoto ko bidiyo mai zagaya yanar gizo da sauri.
- tsananin numfashi
- ƙagewar ƙafa;
- itching
Cutar hyperglycemia mai zurfi tana haifar da bushewa, ketoacidosis, ƙarancin sani, kuma a cikin manyan lokuta, zuwa coma mai ciwon sukari. A cikin marasa lafiya waɗanda ba su sha wahala ba da ciwon sukari a baya, abubuwan da ke haifar da babban yawan taro na sukari ya kai raka'a 16.2 sune:
- farkon ciwon sukari. Wani tsayayyen yanayin yanayin rashin lafiya shine alamun halayyar sa;
- abinci mai gina jiki wanda ya dogara da abinci mai narkewa a cikin abinci;
- yanayi na damuwa. Abunda ya faru bayan tashin hankali bayan damuwa-damuwa shine yawanci a cikin mutane tare da raunana garkuwar jiki;
- shan giya, shan sigari;
- bugun zuciya ko bugun jini;
- kumburi ko cutar kansa ta kansa.
Sugar na iya tashi zuwa 16.3 a cikin mata masu juna biyu. Amma a nan wannan sabon abu na ɗan lokaci ne. Yana da alaƙa da canje-canje na hormonal a cikin jiki ko tare da ciwon sukari na gestational. Ainihin, yakan ɓace bayan haihuwa. A kowane hali, yakamata mace ta kasance karkashin kulawa ta kwararru, kodayake ba a la'akari da irin wannan yanayin a matsayin al'ada kuma yana iya cutar da mahaifiyar da mai tsammani da tayin. Abin sha'awa shine - fetopathy na ciwon sukari na tayi.
Za'a iya gano adadin sukari na raka'a 16.4 a cikin jarirai. Dalilin haka shine abubuwa da yawa, alal misali, isasshen sakin wasu kwayoyin halittu ko gudanarwar glucose ga yaro wanda ke da rauni. Jigilar cututtukan zuciya na tsokanar da gabatarwar glucocorticosteroids, matsanancin iskancin oxygen, ingantaccen candidiasis, da sauransu.
A cikin masu ciwon sukari, wani mummunan matakin sukari a cikin jini, yana kan iyakokin 16.9 kuma mafi girma, ana lura dashi saboda:
- cututtuka da hoto ko bidiyo mai zagaya yanar gizo da sauri.
- shan wasu magunguna - corticosteroids, diuretics, beta-blockers;
- karancin bitamin;
- rashin motsa jiki;
- take hakkin abinci mai-carb wanda aka rubuta ta hanyar endocrinologist;
- tsallakewa da kula da magunguna masu rage sukari;
- cututtukan da suka shafi hanta;
- rashin daidaituwa na hormonal;
- tabin hankali-tunanin mutum.
Don jure yanayin a cikin wani lokaci da kuma hana rikici, kuna buƙatar tuntuɓi ƙwararrun likita. Zai gaya muku abin da za a yi wa mara lafiya, da kuma irin dabarun da za a zaɓa. A cikin hanyoyi da yawa, ilimin likita ya dogara da dalilin ci gaban tsarin cututtukan cututtukan cuta. Don gano shi, ya kamata ka shiga jerin gwaje-gwaje da kuma sake dawo da gwaje-gwaje.
Menene haɗarin?
Idan ba a kula da cutar ta glycemia ba kuma ana watsi da alamu masu ƙyalli, cutar za ta ci gaba, tana lalata dukkan gabobin jiki da tsarinsu. Ana daukar Coma musamman haɗari. Alamun ta suna ci gaba a hankali. Tare da ciwon sukari mai dogaro da insulin, ƙwayar ketoacidosis yana faruwa, a cikin yanayin rashin wadatar insulin-insulin, ƙwayar hyperosmolar yanayi ne mai mahimmanci.
Hadarin ketoacidosis yana ƙaruwa tare da matakan sukari jini ya kai 16.5 mmol / L. Da farko, jiki yayi ƙoƙarin shawo kan glucose mai yawa a cikin kansa, amma to alamun farko na rikicewar sun bayyana:
- dyspepsia
- jin zafi a ciki;
- warin acetone daga bakin - duba labarin acetone syndrome;
- bushe fata
- laushi na gira.
Hankalin mai haƙuri yana da rauni, kuma ya faɗi cikin rashin lafiya. Magungunan asali an yi niyya ne don rage ƙoshin glucose da kuma dawo da jiki.
Hyperosmolar coma yana halin haɓaka haɓaka. Matsakaicin sukari, wanda kullun ke fitarwa daga fitsari, zai iya kaiwa raka'a 40-50.
Alamomin halayyar sun hada da:
- nutsuwa
- rashin ƙarfi;
- bushewar mucous membranes da fata;
- maidowar gira.
- m numfashi m;
- rashin kamshin acetone.
Idan ba ku ba da taimako ga wanda aka azabtar ba, ci gaban lalacewa na iya yiwuwa. Kari akan haka, tsawan abun ciki mai saurin motsa jiki na iya haifar da wasu, babu karancin jijiyoyin wuya: gangrene, ƙafafun ciwon sukari, makanta, hauhawar jini, polyneuropathy, nephropathy. Yawancinsu suna ƙare da rashin ƙarfi.
Abin da za a yi idan matakin sukari ya wuce 16
Bayan samun sakamakon binciken, an wajabta wa mara lafiya magani. Kuna iya rama ciwon sukari ta hanyar canza tsarin abincinku da salon rayuwar ku. A farkon, ana wajabta maganin rashin lafiyar insulin, ana amfani da maganin insulin. Ana amfani da miyagun ƙwayoyi sau da yawa a rana kafin abinci. Likita ya faɗi yadda za a lissafa sashi, da abin da dokoki don gudanar da magani dole ne a bi shi sosai.
A cikin na biyu, nau'in-insulin-dogara da insulin, ana kuma iya tsara shi idan sukarin jini ya kasance 16. Suna amfani da wannan a cikin maganganun da aka yi watsi da su yayin da hanyoyin magani na al'ada ba su ba da tasirin warkewa da ake so ba. Abin da za a yi tare da hyperglycemia wanda ya kai matakin mahimmanci na 16.7 kuma mafi girma?
Farfadiya kamar haka:
- Gabatar da insulin. Sashi ne m akayi daban-daban. Sau da yawa tare da alamun bayyanar cututtuka na yanayin tashin hankali, suna amfani da nau'in magani tare da mafi kyawun bayyanar cutar.
- Yin amfani da allunan-sukari masu rage tsawon sukari, biguanides ko abubuwan samo asali na sulfonylurea.
- Yarda da tsarin shaye-shaye.
- Motsa jiki mai tsayi a cikin nau'ikan kamuwa da cutar siga.
- Abin warkewa.
- Amfani da girke-girke na mutane. Za'a iya magance madadin magani a matsayin maganin haɗin kai. Kuna buƙatar tattauna irin wannan magani tare da likitanka don kada ku ƙara tsananta halin - sanannun girke-girke na mutane don ciwon sukari.
Abincin
Daga cikin samfuran da suke gudana, marasa lafiya waɗanda ke da sukari na jini na 16.6 mmol / l an gyara, dole ne a zaɓi abinci mai ƙima:
- buckwheat;
- namomin kaza;
- kwayoyi
- kabeji, ciki har da broccoli;
- Urushalima artichoke;
- 'Ya'yan itacen citrus;
- Alayyafo
- kabewa;
- tsaba sunflower;
- faski;
- albasarta kore;
- cucumbers
- zucchini;
- linseed ko rapeseed man;
- leda;
- duka hatsi.
Zabi ne: A nan zaku iya samun cikakken teburin samfuran samfuran glycemic - diabetiya.ru/produkty/glikemicheskij-indeks-produktov.html
Haramcin ya hada da:
- abinci mai sauri
- abubuwan sha masu kazanta, abubuwan sha masu taushi;
- Ruwan da aka maida hankali sosai;
- cakulan, kofi;
- man shanu yin burodi;
- farin burodi;
- Caramel
- 'ya'yan itatuwa masu zaki;
- nama mai kitse da kifi.
Yarda da abinci shine mahimmin mahimmanci game da lura da ciwon sukari da kuma yaƙi da hyperglycemia. Kuna buƙatar ku ci cikin ƙananan rabo sau 5-6 a rana. Yana da mahimmanci a sha ƙarin ruwa, saboda yawan glucose mai yawa, jiki yana ƙoƙarin cire shi ta halitta, ta hanyar tsarin kwayoyin. Sakamakon haka, bushewar ruwa na iya bunkasa.
Yin rigakafin
Zaka iya guje wa karuwa sosai a cikin glucose ta hanyar yin wasu matakai da yawa:
- koyaushe ku kasance da insulin tare da ku;
- Kada ku ci abincin da ke ɗauke da ƙwayoyin carbohydrates mai yawa, har ma da ingantacciyar lafiya;
- saka idanu akan sashin insulin;
- a hankali sukari sukari. Don yin wannan, ba lallai ne ku je asibiti ba, kuna tashi da sassafe. Ya isa ya sayi glucoeter - mitar glucose na jini;
- daina shan abubuwa masu cutarwa;
- motsa jiki a kai a kai.
- Idan za ta yiwu, guje wa damuwa da damuwa da ba dole ba.
Tare da tattara sukari a cikin jini na raka'a 16, yana da gaggawa a ɗauki duk matakan da suka dace don daidaita yanayin haƙuri. Yawanci, a cikin masu ciwon sukari, dabi'un tattarawa sun koma al'ada a cikin 'yan kwanaki bayan tafiyar insulin.
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