A cikin 'yan shekarun nan, mutane da yawa sun fara amfani da kyautar halitta. Ofaya daga cikin samfuran da aka gyara za a iya kiran shi Urushalima artichoke, wanda aka san shi da ikon warkarwa. Tushen ba zai iya haifar da kowane sakamako ba, kuma yana da wadatuwa a cikin yankuna daban-daban na ƙasarmu, saboda ba mai son rai bane kuma ana iya shuka shi a kowane yanayi.
Mecece bambancin Kudus?
Kudin artichoke na Urushalima suna da wadatar arziki a cikin inulin na musamman. Ana amfani dashi sosai don ƙirƙirar sukari da aka ba da izinin amfani dashi ta hanyar masu ciwon sukari - fructose. Inulin shine polysaccharide na halitta wanda za'a iya amfani dashi tare da babban hormone na pancreas a cikin lura da ciwon sukari.
Duk da gaskiyar cewa inulin yana cikin 'yan plantsan tsire-tsire, kimiyyar zamani tana iya fitar da ita daga artichoke kawai Urushalima.
Sakamakon bincike, an gano cewa ƙwayar wannan shuka na iya zama musanyawa ga kashi na yau da kullun na insulin ga mazan da ke fama da ciwon sukari.
Bambancin wannan samfurin shine abokantaka ta muhalli. Shuka ba ta iya tarawa kanta radionuclides da nitrates daga ƙasa, kamar yadda sauran albarkatun ƙasa suke yi. Wannan shine abin da ke ba da kyakkyawar dama don amfani da samfurin a yanayinsa na ainihi, ba tare da amfani da maganin zafi ba.
Akwai wani suna don Urushalima artichoke - lu'ulu'u da aka laƙa. Wannan tushen, kodayake kusan babu ruwan fiber, abun mamaki shine mai arzikin ma'adanai, bitamin, da amino acid. Urushalima artichoke tana da yawa fiye da ƙarfe, silicon, bitamin B da C fiye da dankali, karas ko beets.
Idan kayi amfani da wannan "pear" a abinci da tsari, wannan zai taimaka:
- ƙananan glucose na jini;
- hana sanya gishiri;
- hana bugun jini da bugun zuciya;
- zama prophylaxis na urolithiasis;
- kawo hawan jini zuwa al'ada;
- rasa nauyi.
Yaya ake kulawa da Urushalima?
Wannan sanannen tushe an daɗe da sanin shi don rundunarsa masu ba da rai, waɗanda kawai ke tasiri jikin mutum. Za'a iya fitar da ruwan 'artichoke Urushalima' daga 'ya'yanta, kuma an shirya kayan ado daga mai tushe. Anyi amfani da waɗannan ruwan a shekaru da yawa da suka gabata azaman magunguna don taimakawa warkad da raunuka, yanke, ƙonewa.
Bugu da ƙari, idan kun yi amfani da ruwan 'ya'yan itace da kayan kwalliyar kwalliyar ƙasa, zaku iya shawo kan jin zafi a cikin kashin, gidajen abinci, tserewa daga damuwa, asarar ƙarfi da rashin ci.
A yau, godiya ga nazarin kimiyya daban-daban, an gano sababbin halaye na wannan shuka mai amfani. Zai iya zama ingantaccen kayan aiki yayin yakar irin wannan cutar:
- ciwon sukari mellitus;
- hauhawar jini
- cututtukan zuciya da jijiyoyin jini.
Don cimma sakamako, yana da mahimmanci ba kawai don amfani da shuka lokaci-lokaci ba, amma don haɗa shi cikin menu yau da kullun. Yin wannan ba shi da wuya kamar yadda ake tsammani da farko, domin akwai isassun hanyoyin shirya shi. kuma duk da haka, Urushalima artichoke an haɗa ta cikin lura da ciwon sukari na type 2 tare da magungunan jama'a, zai zama da amfani ga tsofaffi.
Yadda za a shirya magani dangane da artichoke na Urushalima?
Likitocin sun bada shawarar shan ruwan 'ya'yan itace daga Jerusalem artichoke. Don yin wannan, wanke tushen amfanin gona da kyau, bushe shi, sannan kuma nika shi da ɗan grater. A sakamakon slurry ne squeezed ta hanyar cheesecloth. Lokacin dafa abinci, zai fi kyau kada ku rabu da fata, wanda ya ƙunshi ƙarfe da silicon da yawa. Wannan zai zama irin nau'in kulawar artichoke ta Urushalima.
Irin wannan samfurin ana iya kiran shi elixir mai warkarwa, saboda ruwan 'ya'yan itace zai taimaka matuka don magance cututtuka masu yawa, da cutar sankara musamman. Ruwan 'ya'yan itace daga Urushalima artichoke ana bada shawarar yin amfani da na uku na gilashi sau uku a rana kafin abinci (kimanin mintuna 15-20). Hanyar magani shine wata 1.
Tabbataccen jiko dangane da ganye da gangar jikin shuka. Don shirya shi, yi amfani da 2 tablespoons na busassun kayan albarkatu (saman mai tushe da ganyen artichoke na Urushalima), waɗanda aka zuba tare da rabin lita na ruwan zãfi. An cakuda cakuda na dare, sannan a tace tare da sieve. Kuna buƙatar shan maganin a cikin rabin gilashin sau 4 a rana. Aikin wannan magani zai kasance sati 3. Gabaɗaya, girke-girke, magunguna don magance cututtukan fata tare da artichoke na Urushalima suna iya ba da abubuwa masu ban sha'awa da yawa.
Za'a iya samun kyakkyawan sakamako idan kayi amfani da tincture dangane da furanni na wannan tushen amfanin gona. Dole ne a tattara su a watan Satumba kuma a bushe ba tare da hasken rana ko a cikin ɗaki mai kyau ba. Don tincture, ɗauki tablespoon na fure furanni da zuba 2 kofuna na ruwan zãfi. Abubuwan da aka haifar da shi an ba su izinin tsayawa na dare sannan a tace. Theauki samfurin ya kamata ya zama a cikin rabin gilashi sau 4 a rana don kwanaki 10.
Hakanan zaka iya gwada magani na foda. Dole ne a wanke su kuma a yanka cikin faranti na bakin ciki, sannan a bushe a zafin jiki na ɗakin al'ada ko a cikin tanda, amma ba zafi sosai ba (ba fiye da digiri 70 ba). A sakamakon albarkatun kasa za a iya ci a matsayin ƙari ga shayi ko kara wa 'ya'yan itãcen marmari a lokacin dafa abinci compote. Ana iya samun foda ta nika yankakken ƙwararren ƙwararraki tare da gurnetin kofi ko turmi, kuma adana shi a cikin akwati da aka rufe.
Wani magani shine earthen pear tea. Ana iya shirya shi daga tablespoon na shuka foda, cike da tabarau biyu na ruwan zãfi. Za'a iya samun sakamako mai kyau idan an sha irin wannan shayi a kalla sau ɗaya a rana don makonni 3.
