Theungiyar masana'antun abinci a cikin 'yan shekarun nan ta ƙirƙiri babban adadin abubuwa masu yawa waɗanda ke haɓaka halayen dandano na samfurori da rayuwar rayuwarsu. Waɗannan sun haɗa da abubuwan adana iri daban-daban, masu launi, kayan ƙanshi da kayan zaki.
Misali, acesulfame potassium mai zaki ne wanda yafi sau 200 dadi fiye da sukari. An kirkiro maganin a cikin Jamus a cikin 60s na karni na karshe. Masu kirkirar sun yanke shawarar cewa zasu 'yantar da masu ciwon sukari har abada daga matsalolin da sukari yake kawo masu. Amma, a ƙarshe, ya juya cewa mai zaki zai kawo babban lahani ga jiki.
Kodayake mutane da yawa sun yi watsi da sukari na "mai guba", kuma a maimakon haka sun fara cin abuncin na acesulfame, yawan masu kiba ya karu sosai.Research ya tabbatar da cewa acesulfame ya cutar da tsarin na zuciya da tsokani ci gaban ciwace-ciwacen daji.
Dole ne mu biya haraji ga acesulfame na miyagun ƙwayoyi, tun yana da halayen kirki: ba ya haifar da bayyanar rashin lafiyar. A duk sauran fannoni, wannan mai zaki, kamar sauran kayan abinci masu gina jiki, yana haifar da lahani ne kawai.
Koyaya, acesulfame potassium shine mafi yawancin tsakanin abinci mai gina jiki. An ƙara abu zuwa:
- hakori;
- magunguna;
- cingam;
- kayayyakin kiwo;
- Kayan kwalliya
- ruwan 'ya'yan itace;
- abubuwan shaye shaye.
Menene cutarwa
Acesulfame abun zaki shine gaba daya baya dauke da jiki kuma yana iya tara abinci a ciki, yana haifar da ci gaban manyan cututtuka. A kan abinci, ana nuna wannan kayan ta hanyar alamar e950.
Acesulfame potassium shima wani bangare ne na yawancin hadaddun masu zaki: Eurosvit, Slamix, Aspasvit da sauran su. Baya ga Acesulfame, waɗannan samfuran ma sun ƙunshi wasu abubuwan ƙari waɗanda ke haifar da lahani ga jiki, alal misali, cyclamate da guba, amma har yanzu an ba da izinin aspartame, wanda aka haramta yin zafi sama da 30.
A zahiri, shiga cikin jiki, babu makawa hemsame sama da iyakar halatta kuma ya rushe zuwa methanol da phenylalanine. Lokacin da aspartame reacts tare da wasu abubuwa, formaldehyde zai iya samar da tsari.
Kula! A yau, aspartame shine kawai mafi ƙoshin abinci wanda aka tabbatar yana cutar da jiki.
Baya ga rikice-rikice na rayuwa, wannan ƙwayar cuta na iya haifar da guba mai tsanani - lahanin cutar a bayyane yake! Koyaya, har yanzu ana ƙara shi zuwa wasu samfuran har ma ga abincin jariri.
A hade tare da aspartame, potassium acesulfame yana haɓaka ci, wanda ke haifar da kiba cikin sauri. Abubuwa na iya haifar da:
- kasala mai wahala;
- ciwon sukari mellitus;
- ciwan kwakwalwa;
- fargaba.
Mahimmanci! Rashin lafiyar da ba za'a iya jurewa ba ga lafiyar, wadannan abubuwanda zasu iya haifar da mata masu juna biyu, yara da marasa lafiyar mara rauni. Abun zaki ya ƙunshi phenylalanine, amfanin wanda ba ya karɓuwa ga mutanen da ke da fararen fata, saboda ƙila su inganta rashin daidaituwa na hormonal.
Phenylalanine na iya tarawa cikin jiki na dogon lokaci kuma yana haifar da rasa haihuwa ko cututtuka masu tsanani. Tare da gudanar da aikin na lokaci mai yawa na wannan abun zaki ko tare da amfani dashi akai-akai, waɗannan alamomin masu zuwa na iya bayyana:
- rashin ji, hangen nesa, kwakwalwa;
- hadin gwiwa zafi
- haushi;
- tashin zuciya
- ciwon kai
- rauni.
E950 - yawan guba da metabolism
Mutanen da ke da lafiya ba za su ci waɗanda suke maye gurbin sukari ba, saboda suna cutar da yawa. Kuma idan akwai zabi: abin sha mai sha ko shayi tare da sukari, zai fi kyau ba da fifiko ga na ƙarshen. Kuma ga waɗanda ke tsoron samun lafiya, ana iya amfani da zuma maimakon sukari.
Acesulfame, ba metabolized ba, an sake shirya shi kuma cikin hanzari ya raba shi da kodan.
Rabin rayuwar shine 1,5 awanni, wanda ke nufin cewa tarawa a cikin jiki baya faruwa.
Al'adun Izala
Abubuwan e950 yana halatta a yi amfani dasu kowace rana a cikin adadin nauyin 15 MG / kg na jiki. A cikin Rasha, an yarda da acesulfame:
- a cikin taunawa tare da sukari don haɓaka ƙanshi da dandano a cikin adadin 800 MG / kg;
- a cikin kayan kwalliyar gari da kayayyakin burodin abinci, don abincin abinci a cikin adadin 1 g / kg;
- a cikin marmalade tare da rage yawan adadin kuzari;
- a cikin kayayyakin kiwo;
- a cikin jam, jam;
- a cikin sandwiches na tushen koko;
- a cikin 'ya'yan itatuwa bushe;
- a cikin kitse.
An ba shi izinin yin amfani da abu a cikin kayan abinci masu ba da ilimin halitta - ma'adanai da bitamin a cikin nau'ikan allunan da keɓaɓɓun ƙwayoyi da syrups, a cikin waffles da ƙaho ba tare da ƙara sukari ba, a cikin taunawa ba tare da ƙara sukari ba, don ice cream a cikin adadin har zuwa 2 g / kg. Na gaba:
- a cikin ice cream (ban da madara da kirim), kankara mai 'ya'yan itace tare da ƙarancin kalori ko ba tare da sukari ba a cikin adadin har zuwa 800 MG / kg;
- cikin takamaiman samfuran abinci don rage nauyin jiki a cikin adadin har zuwa 450 mg / kg;
- a cikin abin sha mai laushi dangane da kayan dandano;
- a cikin giya tare da abun ciki na giya ba fiye da 15%;
- a cikin ruwan 'ya'yan itace;
- a cikin kayayyakin kiwo ba tare da ƙara sukari ba ko tare da ƙarancin kalori;
- a cikin abin sha wanda ya ƙunshi cakuda giya na cider da abin sha mai taushi;
- a cikin giya, giya;
- a cikin kayan ɗanɗano a kan ruwa, kwai, kayan lambu, mai, kiwo, 'ya'yan itace, tushen hatsi ba tare da ƙara sukari ba ko tare da ƙarancin kalori;
- a cikin giya tare da ƙarancin kuzari (adadin har zuwa 25 mg / kg);
- Sweets na “sanyi” mai sanyaya rai (allunan) ba tare da sukari ba (adadin har zuwa 2.5 g / kg);
- a cikin miya tare da ƙarancin kuzari (adadin har zuwa 110 mg / kg);
- a cikin 'ya'yan itatuwa gwangwani tare da ƙarancin kalori ko ba tare da sukari ba;
- a cikin kayan ruwa mai aiki da ruwa mai aiki da ruwa mai aiki (wanda ya kai 350 mg / kg);
- a cikin 'ya'yan itatuwa gwangwani da kayan marmari;
- a cikin marinade kifi;
- a cikin gwangwani kifin gwangwani mai daɗi;
- a cikin abincin gwangwani daga mollusks da crustaceans (adadin har zuwa 200 MG / kg);
- a busassun kayan abinci da kayan ciye-ciye;
- a cikin kayan lambu mai kalori da 'ya'yan itace mara nauyi;
- a cikin biredi da mustard;
- domin siyarwa.
