Halin hypoglycemic shine lokacin da yawan sukari a cikin jikin mutum ya faɗi ƙasa da ƙayyadaddun yarda. Idan akwai raguwa sosai a cikin glucose, to kuwa ba a bayyana alamun wannan yanayin sosai.
A cikin mummunan jini, lokacin da sukari jini ya kasance raka'a 1.0-1.5, mutum na iya rasa hankali, kuma wannan na iya haifar da mutuwa ko tawaya, saboda ana lura da lalacewar kwakwalwa.
Dangane da kafofin kiwon lafiya, ana iya faɗi cewa ana gano yanayin hypoglycemic lokacin da abun da ke cikin glucose a jikin ɗan adam ƙasa da raka'a 2.8, kuma wannan yanayin yana haɗuwa da hoto mara kyau na asibiti.
Bugu da ƙari, ana kiran hypoglycemia a rage yawan sukarin jini zuwa matakin ƙasa da raka'a 2.2, amma ba a gano alamun halayen ba.
Wajibi ne a la'akari da waɗanne alamu ke nuna raguwa cikin sukari na jini, kuma menene yanayin rashin lafiyar haihuwa? Me ke haifar da raguwar sukari, da kuma yadda za'a samo su?
Bayyanar cututtukan sukari na rage girman sukari
Kamar yadda aka ambata a sama, aikin likita ya ce ana lura da hypoglycemia tare da sukari ƙasa da raka'a 2.8, idan akwai alamun bayyanar cututtuka, kuma tare da glucose ƙasa da raka'a 2.2 a cikin rashin bayyanar cututtuka.
Amma waɗannan bayanan sun fi dacewa ga mutane masu lafiya. Amma ga ciwon sukari, akwai dan kadan daban-daban dokoki. Halin hypoglycemic dangane da asalin cutar mai zaki za a iya ɗauka raguwar glucose ta hanyar raka'a 0.6 dangane da matakin mutum na haƙuri.
Hankalin shine cewa a cikin marasa lafiya da masu ciwon sukari babu wani matakin sukari da aka saba da shi, ga kowane mara lafiya zai bambanta ta bangare daya. Yawancin lokaci ana bada shawara don ɗaukar matakin manufa a matsayin asali, kamar yadda a cikin mutum mai lafiya ba tare da cutar ba.
Bayyanar bayyanar cututtuka ya dogara da ragin raguwa a cikin taro na glucose a cikin jikin mutum.
Na farko da na milder bayyanar cututtuka na hypoglycemia:
- Karin gumi.
- Pallor na fata.
- Chills, palpitations.
- Jin karfi na yunwar.
- Haushin tashin zuciya, tashin hankali.
Idan aka lura da irin waɗannan alamun, to mai haƙuri yana buƙatar cinye kowane ƙwayar carbohydrates, ko ma'aurata guda biyu na kwayoyin. Yin watsi da yanayin hypoglycemic yana haifar da raguwa mafi girma a cikin sukari, wanda ke nuna farkon coma.
A kan wannan yanayin, ana inganta yanayin alamun bayyanar cututtuka, an ƙara sababbin alamun ci gaba da yanayin:
- Dizziness, ciwon kai.
- Rashin kulawa, bakin ciki, tsoro mara dalili.
- Rashin gani.
- Rashin Ingancin magana.
- Hadin gwiwar motsi ya rikice.
- Rashin daidaituwa, rawar jiki ta gabar jiki.
- Yanayin ciki
Tabbas, idan sukarin jini daya ne ko kadan fiye da mmol / l, wannan baya nufin cewa mai haƙuri zai nuna cikakken hoton asibiti na wannan yanayin.
Kamar yadda al'adar ke nunawa, kowane raguwar sukari ana nuna shi ta fuskoki daban-daban a cikin masu ciwon suga guda ɗaya.
Nocturnal hypoglycemia
Wasu masu ciwon sukari na iya jin raguwar sukari a kan lokaci, don haka, ɗauki matakan da suka dace don dakatar da harin. A cikin wasu, za a iya rage jin hankalin irin wannan ilimin saboda tsawon cutar, wanda hakan ke kara dagula lamarin.
Abin baƙin ciki, a cikin mafi yawan lokuta, da yawa marasa lafiya suna da matsaloli masu mahimmanci game da gano asalin yanayin rashin lafiyar hypoglycemic. Lokacin da kwakwalwa ta wahala sakamakon karancin glucose, halin mai haƙuri ya zama wanda bai isa ba.
Kamar yadda aikace-aikacen ya nuna, wannan rukuni na marasa lafiya suna da cikakken tabbacin cewa suna da ƙimar glucose na al'ada, har zuwa lokacin har sai sun rasa hankali. Lokacin da mai haƙuri ya sami digo-digo da yawa na sukari, a nan gaba yana iya samun matsaloli tare da sanin lokacin saukar sa.
Abin da ya sa duk likitoci suka ce kula da ciwon sukari cikakken rayuwa ne ba tare da rikice-rikicen cuta mai haɗuwa ba.
Ba a rage sukari ba kawai da rana, har ma da dare, kuma ana san wannan halin ta waɗannan alamu masu zuwa:
- Babban sweating, sanyi da kuma clammy fata.
- M numfashi m numfashi.
- M barci mai ban tsoro.
Ragewar sukari da daddare ba ya wucewa ba tare da wata alama ba, yawanci da safe akwai matsanancin ciwon kai, wanda yakan yi taushi kullun.
Alamar rashin lafiya a jiki ta rashin lafiya
Yana faruwa sau da yawa a kan asalin ciwon sukari akwai raguwa mai yawa a cikin sukari, har zuwa raka'a ɗaya, amma alamomin ba su bayyana da tsananin wahala, akasin haka, suna da laushi.
Tare da raguwar sukari, rawar jiki daga ƙarshen, pallor na fata, saurin bugun zuciya da wasu alamomi, suna haifar da adrenaline na hormone. Koyaya, a cikin marassa lafiya da yawa, haɓakar haɓakarsa yana raguwa sosai ko ƙimar karɓar masu karɓar wannan hormone ya ragu.
A wannan batun, lokacin da sukari ya faɗi fari, mara lafiya yana jin wani abu "gefen sani", amma ba koyaushe ne yake ɗaukar shi ba, wanda hakan yana kawo kusancin asarar sa. Sabili da haka, kuna buƙatar sanin wasu abubuwan da zasu iya rushe alamun:
- Kyakkyawan nau'in ciwon sukari mai narkewa. Wannan wani rikitarwa ne na tsarin ilimin sukari saboda lalacewar tasirin abubuwan jijiyoyi.
- Fibrosis na taushi nama na adrenal gland shine yake. Idan a cikin wasu kalmomin, shine necrosis na kyallen takarda, musamman glandon, wanda ke ba da gudummawa ga samar da adrenaline. Ana lura da wannan yanayin a cikin lokuta inda mai haƙuri yana da dogon tarihin cutar, ko ba a bi da shi.
- Masu hana garkuwar jini motsa jini don rage karfin jininka zai iya datar da hankalinka dan rage girman sukarin jini.
Lokacin lura ko da alamun m, ana bada shawara don auna sukari nan da nan. Idan na'urar ta nuna taro na raka'a 3.5, kana buƙatar ɗaukar allunan glucose don tashe shi.
Kuma lallai ne a yi hakan, koda kuwa ba'a lura da alamun cutar ba. Jiki ba shi da ƙima na sukari saboda haka yana cikin iyaka. Allunan glucose guda biyu zuwa biyar zasu magance wannan matsalar.
Me yasa rage yawan sukari na jini?
Halin hypoglycemic yana tasowa lokacin da babban adadin insulin ya kewaya a cikin tsarin jijiya, amma a lokaci guda akwai karancin sukari na jini, gami da shagunan glycogen. Kuma akwai dalilai da yawa game da wannan halin.
Misali, babban sinadarin insulin, abubuwan da ke haifar da sinadarin sulfonylurea ko glinides. Za a iya samun adadi da yawa na kuskure a wannan yankin: mai ciwon sikila ba a horar da shi, alkalami mai kuskure, sakamakon da ba daidai ba na glucometer.
Bugu da kari, ba a cire kuskuren likita ba. Likita na iya bayar da shawarar matakin glucose mai rauni sosai wanda ya shafi wannan yanayin, ko manyan allurai na insulin, magunguna.
Za'a iya lura da raguwa mai yawa a cikin sukari don dalilai masu zuwa: maye gurbin insulin guda ɗaya tare da wani magani, gudanarwar da ba ta dace ba na hormone, jinkirta fitar insulin daga jiki (idan akwai aiki na hanta mai rauni).
Abubuwan da ke haifar da raguwa da mahimmancin sukari suna da alaƙa ba kawai da kwayoyi ba, har ma da abincin mai haƙuri. Halin da ke ƙasa zai iya haifar da hauhawar jini:
- Tsallakewar abincin da aka tsara, abinci, na ɗan adadin carbohydrates, sakamakon wanda ba a rufe sashi na insulin ba.
- Ayyukan jiki marasa tsari, amfani da giya.
- Yunwar abinci, rage adadin kuzari, amma a lokaci guda a kan bangon tsoffin magunguna.
- Lokacin shayarwa, lokacin haihuwar yaro.
Ya kamata a lura cewa idan mara lafiya lokaci-lokaci ya zubar da sukarin jini kwata-kwata, to, yana kara yiwuwar haɓaka mummunan yanayin cutar hauka har zuwa cutar kansa.
Abubuwan haɗarin haɗari don hypoglycemia mai tsanani sune: mummunan tarihin rashin lafiyar hypoglycemia; mara lafiya ba ya lura da alamun ragewar sukari; rashin samar da kwayoyin halittar kai.
Yaya zaka fahimci dalilin da yasa aka sami raguwar sukari?
Tabbas, kusan kowane mara lafiya yana tambayar dalilin da yasa yanayin rashin lafiyar ya faru. Kamar yadda aka ambata a sama, akwai dalilai masu yawa. Amma ta yaya za a sami wancan guda ɗaya?
Don fahimta, kuna buƙatar sake tsara duk jerin abubuwan da suka haifar da abubuwan da ke haifar da raguwa mai yawa a cikin sukari a jikin mai haƙuri. Kuma wannan dole ne a yi duk lokacin da aka saukar da haɓakar glucose. Kuma ko da babu bayyanar cututtuka.
Don su iya kwatanta komai, marasa lafiya dole ne su ci gaba da rayuwa a cikin tsarin sarrafa sukari na duniya a cikin jiki. A takaice dai, ya kamata duk su gyara:
- Yawan ma'aunin sukari a kowace rana, sakamakon.
- Abincin da aka cinye kowace rana.
- Matsayin motsa jiki.
- Shan magunguna, allurai.
- Sauran yanayi masu alaƙa.
Kamar yadda al'adar ta nuna, mummunan nau'in yanayin hypoglycemic na iya haifar da gaskiyar cewa mai ciwon sukari na iya shafe sa'o'i da yawa daga ƙwaƙwalwa. Koyaya, idan ya rubuta komai a cikin kundin tarihi, to wannan yanayin zai zama da amfani wajen gano dalilai.
Idan ba za ku iya gano dalilin da ya sa ake rage sukari ba, to za ku iya nuna bayanan ga likita. Kwararrun likitan likita za su bincika hoton da sauri kuma su samo tushen abubuwan.
Hypoglycemia far
Idan mai haƙuri ya ji alamun alamomi masu yawa na yanayin rashin ƙarfi, kuma musamman sha'awar ci, to ya zama tilas a kai tsaye a auna taro na sukari a cikin jini. Lokacin da sukari yayi ƙasa, glucose a cikin allunan na iya tashe shi.
A cikin yanayin da sukari ya ragu, amma ba a lura da alamun rashin kyau ba, yakamata a ɗaga shi, saboda wannan yanayin yana cutar da aikin kwakwalwa.
Me za a yi idan akwai alamun cutar, amma babu wata hanyar da za a auna glucose? Tabbas, glucose na electrochemical yakamata ya kasance tare da kai koyaushe, amma ba wanda ya aminta daga yanayin da ba tsammani. A wannan yanayin, zaku iya cin carbohydrates a cikin kanku da hadarin ku. Wannan zai kare daga mummunan zubar da jini da kuma tasirin da ba zai iya magancewa ba.
Me yasa allunan glucose sune mafi kyawun hanyar don inganta sukari? A zahiri, mafi yawan masu ciwon sukari tare da ƙarancin sukari suna ƙoƙarin haɓaka shi tare da abinci mai zuwa:
- Shayi mai dadi, sukari mai tsabta.
- Jam, zuma, jam.
- 'Ya'yan itãcen marmari, ruwa mai walƙiya.
- Cakulan, alewa, kayan lemo da sauransu.
Koyaya, wannan hanyar gaskiya ba ta da kyau. Da farko, abinci ya fi hankali hankali fiye da glucose a cikin allunan. Bayan haka, jikin yana buƙatar fara narke samfuran, kuma bayan wannan tsari glucose zai kasance cikin jini.
Bugu da kari, kusan babu masu ciwon sukari da zasu iya kirga yawan ruwan da za a sha domin bunkasa sukari domin matakin. A sakamakon haka, zai ci abinci mai yawa fiye da abin da ake buƙata, wanda hakan ke ƙara yawan sukari da yawa.
Dangane da haka, bayan ya zama dole a dauki matakan da zasu taimaka rage yawan glucose a jiki.
Ya kamata a sani cewa kayayyakin abinci suna haɓaka glucose ba tare da jituwa ba kuma ba a iya tsinkaye su ba, kuma yawanci tsayar da furucin hypoglycemic yana haifar da gaskiyar cewa glucose a sauƙaƙe "ke birgima".
Sukari na yau da kullun tare da alamun hypoglycemia
Yana faruwa sau da yawa cewa yana yiwuwa a hanzarta dakatar da harin rashin ƙarfi, amma alamu na ƙarancin sukari bai tafi ba. Tare da raguwar sukari, tashin hankali adrenaline yana faruwa, wanda a biyun yana haifar da bayyanar cututtuka masu yawa.
Lokacin da glucose ya ragu, glandon adrenal yana samar da wannan hormone, wanda ke ba hanta wata alama cewa dole ne a canza glycogen zuwa sukari, wanda ya haifar da ƙarancin zuciya, fatar fata, rawar jiki daga cikin ƙarshen da sauran alamu.
Adrenaline ya rushe cikin jiki a cikin rabin awa. Wannan yana nuna cewa koda sa'a daya bayan an sami sauƙi na kai hari, kusan kashi ɗaya cikin huɗu na ƙwayoyin jijiya suna gudana a cikin tsarin jijiyoyin jini, sakamakon haka, yana haifar da alamun cutarwa.
Sabili da haka, kuna buƙatar jira wani sa'a bayan shan glucose. A wannan lokacin, babban abinda shine ku shawo kan yunwar ku kuma ku ci komai. Yawancin lokaci, minti 60 ya isa don bayyanar cututtuka na sukari mara kyau don fitar da shi, kuma mai haƙuri yana jin daɗi.
Expertwararren masani zaiyi magana game da ƙwanƙwasa jini a cikin bidiyo a wannan labarin.
