Schaum saccharinate: menene, shin mai zaki da cutarwa a cikin ciwon sukari?

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Saccharin shine ɗayan nau'ikan farko da na asali waɗanda ke maye gurbin sukari na wucin gadi. Wannan ƙarin shine kusan sau 300-500 mafi kyau fiye da sukari na yau da kullun.

Ana kiran wannan ƙarin kayan abinci E954 kuma ana bada shawara don amfani kai tsaye ga mutanen da suke da cuta kamar su ciwon sukari. Bugu da ƙari, wannan madadin sukari na yau da kullun ana bada shawarar don amfani da mutanen da ke kan abinci kuma ba sa son su wuce kima.

Farkon saccharin ya faru ne a cikin 1879 yayin binciken lokacin da masana kimiyya suka manta da wanke hannayensu kuma sun lura da kasancewar wani abu mai daɗin ɗanɗano. Wani lokaci ya wuce kuma wani labarin ya bayyana wanda ya yi magana game da aikin saccharinate, bayan da aka mallaki kayan a hukumance.

Bayan ƙarin nazarin, ya juya cewa hanyoyin asali don samar da wannan sinadaran basu da inganci kuma kawai a cikin 50s na ƙarni na baya, masana kimiyya sun ƙaddara wata fasaha ta musamman wacce ta sami damar haɗa saccharin a cikin manyan girma tare da garantin samun matsakaicin adadin.

Sodium saccharin - kayan asali da hanyoyin amfani

Saccharin sodium wani abu ne wanda aka gabatar dashi ta hanyar lu'ulu'u ne ba tare da wani wari ba. Daga cikin mahimman halayen wannan abu shine kasancewar ɗanɗano mai ɗaci da ƙarancin dumama cikin ruwa. Zazzabi domin narkewa shine digiri 228 Celsius.

Saccharin ba zai iya shiga cikin jikin mutum ba, sai dai a cire shi kawai a tsarin. A wannan batun, yin amfani da wannan kayan yana halatta har ma ga marasa lafiya da ciwon sukari mellitus, saboda babu wani lahani ga jiki.

Bayan jerin karatuttukan, an tabbatar da cewa saccharin bashi da mummunar tasiri musamman akan haƙoran ɗan adam. Abubuwan da ke cikin caloric na wannan abu shine 0%, saboda haka babu wani haɗarin mai mai yawan jiki, tare da canje-canje a matakin glucose a cikin jiki. Akwai zaton cewa saccharin yana inganta asarar nauyi, amma wannan gaskiyar ba ta da wata shaida.

Wani mummunan abu game da amfani da wannan abu bisa ga yawancin ra'ayoyi da gwaje-gwajen shine rashin tasirin jikewa ko da bayan cin abinci. Saboda haka, akwai haɗarin wuce gona da iri.

A matsayinka na mai mulkin, ana amfani da saccharin don samar da:

  1. abubuwan sha daban-daban, gami da shaye-shaye nan take, ruwan 'ya'yan itace, da sauransu ;;
  2. kayan kwalliya, har ma da hadaddun marmala;
  3. kayayyakin abinci na kiwo;
  4. daban-daban na kifayen abinci da sauran abincin gwangwani;
  5. abin taunawa da haƙoran haƙora;

Bugu da ƙari, yin amfani da saccharin ya zama tartsatsi a cikin ƙirƙirar murfin kwamfutar hannu kuma a cikin samarwa na dakatarwa, syrups, da dai sauransu.

Yin amfani da sodium saccharinate, fa'idodi da cutarwa

A cikin tsarkakakken sa, ana amfani da saccharinate sosai da wuya, saboda yana da dandano maras kyau. A wannan batun, galibi ana iya samun sa a yawancin, ba lafiya sosai ba, kayan abinci. Bugu da kari, amfani da wannan abun zaki shine abinda ya zama ruwan dare gama-gari (alal misali, hakori).

Har ila yau, samar da magungunan kashe kumburi da kwayoyi masu kashe kwayoyin cuta sun hada da amfani da wannan abun. Ko da a masana'antu, ana amfani da saccharin don samar da man ƙwaya, roba, da yin amfani da fasahar.

Duk da duk halayensa masu inganci (ƙarancin adadin adadin kuzari, rashin tasirin ƙara yawan matakan sukari, da sauransu), a wasu halaye yana da lahani don ɗaukar saccharin.

Wannan ya faru ne saboda gaskiyar cewa saccharin yana ƙaruwa da yunwar mutum. Don haka, jin cikakkiyar ya zo daga baya kuma mutum ya fara wuce gona da iri, wanda sakamakon hakan na iya haifar da kiba da ciwon suga. An samo waɗannan sakamakon bisa ga gwaje-gwajen da aka yi akan berayen.

A tsawon lokaci, an yi gyare-gyare ga wannan gwajin kuma an tabbatar da cewa ƙimar karɓar saccharin ga jikin mutum shine 5 MG a 1 kilogiram na jikin mutum, alhali babu cutar ga jikin ɗan adam.

Yin amfani da saccharinate ba a so don:

  • mutanen da suke da matsala tare da gallbladder da bile ducts;
  • mata yayin daukar ciki da lactation;

Ba a bada shawarar amfani da shi cikin abincin yara ba.

Umarnin don amfani da saccharin

A zahiri, babu takamaiman umarni don amfanin wannan abun. Ka'ida ta asali ita ce tuna cewa jimlar saccharin kowace rana kada ta wuce 5 MG a 1 kilogiram na nauyin ɗan adam. Game da yarda da wannan shawarar farko, nisantar mummunan sakamako ga jikin mutum zai zama 100%.

Tabbas, koda a yanzu babu wani tabbataccen shaidar cutar ko lahani daga amfanin saccharinate. A halin yanzu, abin dogara ne cewa yawan wuce gona da iri ko da mafi cutarwa na miyagun ƙwayoyi na iya haifar da mummunan sakamako ga jiki, ciki har da kiba, rashin lafiyan jiki, hawan jini, da sauransu.

Kamar dai yadda akwai nau'ikan sukari daban-daban, akwai nau'ikan canzawa. Duk masu maye gurbin sukari ana biyan su ta kayan masarufi, wanda, kodayake ya fi sukari irin na halitta, ƙarancin adadin kuzari ko ƙira Cyclomat, isolmat, aspartame da sauran nau'ikan maye sune mafi mashahuri kuma suna da ɗan tasiri a jiki. A matsayinka na mai mulki, duk waɗannan abubuwa ana yin su ne ta hanyar Allunan ko foda.

Duk da gaskiyar cewa an tabbatar da amfanin ma'amala ta roba, akwai wasu maki mara kyau. Misali, kowane musanya yana ƙara haɓaka ci. Yawancin waɗannan abubuwan zasu haifar da rashin wahala. Hakanan, a cikin ƙasashe da yawa, masana kimiyya suna tabbatar da lahanta canji, yayin da suke la'akari da su sanadin cututtuka daban-daban.

Saboda rashin ingantaccen tabbataccen shaida, ya yi yawa da wuri don magana game da kasawar waɗannan abubuwan.

Saccharin a matsayin abun zaki

Fa'idodin yin amfani da saccharin a matsayin kayan zaki ne bayyananne. Kuna iya samun matsakaicin adadin ingantacciyar tasiri daga wannan abun ba tare da ƙara matsakaicin adadinsa kowace rana ba. Koyaya, da gaske bai cancanci cin wannan abun ba, tunda akwai haɗarin cutar lafiyar ku.

Ba shi da haɗari ga masu ciwon sukari suyi amfani da wannan magani, tunda miyagun ƙwayoyi ba su da tasiri a jiki kuma, musamman, ba sa ƙara yawan glucose, yayin da gaskiyar cewa babu wani takamammen magani na musamman don amfani da shi, shawarwari na dangi don kar su wuce maganin da aka yarda, suna ƙarfafawa. Tabbas, hanyar lalata tare da wannan abu ba zai yi aiki ba. Amma wannan magani ya samu nasarar maimaita sauran kaddarorin sukari.

Don haka, zamu iya yanke hukuncin cewa yin amfani da sodium saccharinate na iya zama mai shakku, kodayake a wannan lokacin babu ingantattun takaddara don amfanin sa a cikin abincin. Ka'ida ta asali, kamar kowane abu, yarda da gwargwado. In ba haka ba, ana daukar saccharin wani cikakken kariya ne, har ma da masu ciwon sukari. Kuna iya amfani da wannan kayan har ma ba tare da alamomi ba. Farashin wannan magani a Rasha ya bambanta, ya dogara da yankin.

Ana ba da bayani game da saccharin a cikin bidiyon a cikin wannan labarin.

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