Cholesterol wani fili ne na kwayoyin halitta wanda aka samo a cikin membranes na sel masu rai. Babban yawan abu a cikin jini yana haifar da mummunar haɗarin bugun zuciya, bugun jini, da sauran cututtukan da ke barazanar rayuwar mai haƙuri.
Cholesterol, yana motsawa tare da tsarin jijiyoyin jini, yana da mallakar daidaitawa a jikin bangon jijiyoyin jini, sakamakon abin da gibin ya kekatacce, bangarori suna bayyana A gaban abubuwanda ke haifar da tsofaffi - tsufa, sakewa, bugun zuciya ko bugun jini a cikin anamnesis, guntu gibba yana haifar da mummunar illa ga lafiya.
Lokacin da abinci da aiki na jiki ba su taimaka wajen rage matakin wani abu a jiki ba, an wajabta magunguna. Suna cikin rukunin magunguna na gumakan da kuma fibrates. Bugu da ƙari, kuna buƙatar amfani da acid na lipoic da Omega-3.
Yi la'akari da waɗanne magunguna don rage cholesterol wanda za'a iya ɗauka tare da ciwon sukari, menene maganin su da sakamako masu illa.
Statins - ƙwayoyin cholesterol
Ana kiran Statins sunadarai wadanda aka tsara don rage samar da enzymes da suka wajaba don samar da cholesterol a jiki. Yayin shan waɗannan kwayoyi, haɗuwa da HDL cholesterol yana ƙaruwa - "kyau" cholesterol.
Magunguna na wannan rukunin suna taimakawa rage yawan abubuwa "masu haɗari" a cikin masu ciwon sukari, saboda suna hana Htr-CoA reductase. Karbar yanayi na taimaka wajan rage yawan abubuwan da ke ciki ta hanyar kashi 35-45%, kuma “abubuwan haɗari” da ke cikin jini yana raguwa zuwa 50-60%.
Nazarin asibiti ya nuna cewa ci gaba da amfani da statins yana rage haɗarin ci gaba da cututtukan zuciya da kashi 15%. Magungunan ba su da tasirin mutagenic da carcinogenic.
Statins kai ga ci gaban sakamako masu illa:
- Rikicin bacci, cututtukan asthenic, ciwon kai, tashin zuciya da tashin zuciya, tashin hankali na narkewa, tarkace, ciwon mara na ciki, haɓakar iskar gas, da sauransu;
- Matsalar ƙwaƙwalwar ƙwaƙwalwa, taɓarɓarewar lafiyar gaba ɗaya, tsananin tsananin tsananin damuwa, nau'in keɓaɓɓen ƙwayar jijiya;
- Halin m na pancreatitis, cholestatic jaundice;
- Jin zafi a cikin yankin lumbar, yanayin rikicewa, jin zafi a cikin gidajen abinci da tsokoki, arthritis, myopathy;
- Tare da rashin haƙuri game da aiki mai aiki ko abubuwa na taimako, rashin lafiyan ya faru. An bayyana ta da rashes na fata, amya, itching, erythema tare da exudate;
- Peripheral edema, gurbataccen aiki na cikin maza, har zuwa cikakkiyar rashin ƙarfi;
- Saurin nauyi mai nauyi.
An wajabta statins don ciwon sukari yin la'akari da wasu magungunan hypoglycemic da mai haƙuri ya ɗauka, tunda suna shafar matakan glucose kuma suna iya haifar da raguwa mai mahimmanci a cikin sukari.
Jerin jerin gumakan masu inganci don tasirin cholesterol
Mutane da yawa marasa lafiya suna cikin kuskure, suna yarda cewa Asfirin yana taimakawa rage abun ciki na cholesterol "mara kyau" a cikin jini. Lallai, an tsara allunan don hana cututtuka na tsarin zuciya, amma suna ba da gudummawa ga farin jini, kuma a wata hanya ba ta shafi matakan cholesterol.
Vasilip - magani ne na nau'ikan magunguna masu rage kiba, yana taimakawa wajen rage cholesterol a jikin mutum, yana da tasirin sakamako a cikin hanta. Contraindications don amfani - m keta hanta, rashin lafiyan da aka gyara daga cikin miyagun ƙwayoyi, ci gaba da karuwa a matakin transaminases na etiology da ba a sani ba.
Ya kamata a yi amfani da Vasilip akan shawarar likita. Sashi ya sha bamban da yawa - daga 5 zuwa 80 MG kowace rana. Mafi yawan lokuta, maganin gargajiya shine 10 MG. Gyara hankali daga sati hudu baya. Matsakaicin sashi a rana ba ya wuce 80 MG ga manya.
Kayan aiki yana da kyakkyawan bita. Amma amfani da shi dole ne a haɗe shi da abinci, in ba haka ba ana rage tasirin maganin sosai. Lokacin da matakan cholesterol ya saba, liyafar ba ta tsayawa.
Statarancin marasa lafiya (keɓaɓɓun magunguna):
- Lovastatin. Abubuwan da ke aiki suna da sunan iri ɗaya. Sigar tsari - allunan 20 da 40 na MG na kayan aiki masu aiki. Nazarin asibiti ya nuna ingancin rage darajar cholesterol da 25%. Kada a rubuta lokacin daukar ciki, yara 'yan kasa da shekaru 18, tare da tabin hankali, a kan asalin cututtukan hanta.
- Atorvastatin magani ne mai tsada wanda aka yi niyya don rage cholesterol "mara kyau" a cikin jini. Pauki kwayoyin magani tare da abinci, sashi yana dogara da matakin abu a jikin mutum. A matsayinka na mai mulkin, suna daukar 10 MG farko, yayin aiwatar da magani sashin yana ƙaruwa.
- Simvastatin magani ne na farko da ya dace da lafiyar cholesterol "al'ada". Tare da yin amfani da tsawan lokaci, yana taimakawa wajen tsayar da hawan jini.
Hakanan za'a iya tsara wasu magunguna. Wannan shine Elik, Roxer, Atoris. Kuna buƙatar ɗaukar shi akan sashi wanda likita ya bada shawarar. Idan farashin magungunan ya yi yawa, to, zai fi kyau zaɓi zaɓi tare da likita ba tare da magani na kai ba. Akwai magunguna na samarwa cikin gida da na kasashen waje. Showsabi'a tana nuna cewa zaɓi na biyu shine mafi kyawu, tunda ƙwararrun ƙwayoyin Rasha suna da ƙarancin ƙarfi a tasirin warkewa.
Yin amfani da magungunan hypocholesterolemic don kamuwa da cuta yana buƙatar saka idanu akai-akai na alamu na glucose, tun da statins yana shafar hanyoyin haɓakawa a cikin jiki, wanda zai haifar da raguwa mai yawa a cikin glycemia.
Cholesterol Fibrates
Baya ga statins (wasu ana kiransu "gadaje"), an wajabta fibrates don daidaita cholesterol a cikin jiki. Wadannan magunguna sune abubuwanda ake amfani da acid na fibroic acid. Suna ɗaure cikin jiki tare da bile acid, sakamakon abin da samar da abu a cikin hanta ya ragu. Hakanan an rage raguwa a cikin lipids, wanda ya shafi lafiyar mai haƙuri sosai. Wannan batun yana dacewa da masu ciwon sukari na II.
Nazarin asibiti ya gano cewa yawan amfani da fibrates yana rage yawan cholesterol da 25%, triglycerides an rage shi da 40-55%, yayin da "mai kyau" cholesterol yana ƙaruwa da 10-35%. Negativeunnawar mara kyau shine sakamako na yau da kullun.
An ba shi izini don haɗaka gumakan da fibrates don rage sashi na statins. An ƙaddara adadin akayi daban-daban dangane da shekarun mutum, cututtukan haɗin gwiwa na tsarin zuciya.
An tabbatar da cewa fibrates don rage cholesterol a cikin ciwon sukari mellitus yana rage haɗarin haɓakar cututtukan ciwon sukari, musamman a cikin marasa lafiya waɗanda ke fama da cutar ta mahaukaci ko lalacewa - lalacewar retina.
Magungunan cholesterol (fibrates) na iya haifar da sakamako masu illa:
- Halin m na pancreatitis, hepatitis, jin zafi a cikin ciki, ƙarancin ciki, haɓakar haɓakar iskar gas, haɓakar calculi a cikin gallbladder;
- Rashin rauni na tsoka, yaduwar nau'in myalgia, cramps muscle;
- Kwayar cutar huhu;
- Ciwon kai, asarar sha'awar jima'i, matsaloli tare da cimma ruwa a cikin maza;
- Itching na fata, kona, rashes, hyperemia.
Magungunan da suka fi tasiri sun hada da Tricor, Normolit, Atromide, Lipanor, Bezamidin, Besalip.
Sauran magunguna
Maganin ganyayyaki na Aterol a hankali yana shafar ayyukan ƙwayoyin hanta, a sakamakon hakan akwai ci gaba a cikin mai mai, sakamakon haka, yawan haɗari na "haɗari" cholesterol a cikin jini yana raguwa. Magunguna na zamani suna da sake dubawa masu inganci da yawa, ana sayar da shi ne kawai ta yanar gizo, kuma ba a sayar da shi a kantin magani ba.
Choledol shine wata hanyar “magani”. Babban sinadaran aiki shine cirewa daga tsaba Amaranth. Umurnin sun nuna cewa abun da ke ciki ya ƙunshi tafarnuwa, inflorescences Clover, man dutse, ruwan 'ya'yan itace daga blueberries da tafarnuwa daji.
An lura cewa choledol yana da tasiri mai yawa. Akwai shi azaman mafita don amfanin ciki. Yana rage matakan LDL ba wai kawai ba, amma yana taimakawa wajen daidaita yanayin karfin jini, yana da kayan hypoglycemic kuma yana rage yawan sukari. Babu wani tsarin analogues na maganin.
Domin daidaita lafiyar cholesterol, kwararren ma'aikacin kiwon lafiya na iya bayar da shawarar sauran kayan abinci. Ba su magunguna ba ne a cikin cikakkiyar ma'anar kalmar, wanda ya kamata a yi la’akari da babban haɗarin bugun zuciya ko bugun jini.
Nagari Abincin Abinci:
- Omega Forte ya ƙunshi man kifin, wanda aka ɗauka a kan asalin ƙwayar cholesterol. Magungunan yana taimakawa kare jiki daga cututtukan zuciya da jijiyoyin jini, kawar da cutar rashin damuwa da rashin kulawa. A kan tushen matsaloli tare da cututtukan fata, kuna buƙatar sha da kyau.
- Harshen Tykveol. Alamu don amfani: canje-canje atherosclerotic a cikin tasoshin jini, cholecystitis, hepatitis. A miyagun ƙwayoyi yana da choleretic, hepatoprotective, anti-mai kumburi da sakamako antioxidant.
- Alpha lipoic acid magani ne wanda yake amfani da shi don magani da kuma rigakafin cututtukan mahaifa na atherosclerosis. Yana da tasiri mai kyau akan metabolism metabolism, saboda haka an wajabta shi ga masu ciwon sukari. Kayan aiki yana inganta ƙwayoyin trophic a cikin jiki.
- SitoPren - kayan abinci, kayan cikin gida. Sanya asali daga tushen kwayar cholesterol, triglycerides, don lura da hauhawar jijiya, atherosclerosis.
- Omacor magani ne mai lafiya wanda zaku iya maganin babban cholesterol. Tabletaya daga cikin kwamfutar hannu ya ƙunshi 1000 mg na omega-3 ester. Ba a ba shi izini don haɗaka tare da magungunan da ke cikin rukunin fibrates ba. Ba a tsara wa yara underan ƙasa da shekara 18 ba.
Don kula da cholesterol a matakin da ya dace, ana bada shawarar maganin bitamin. Musamman acid, bitamin B ana buƙatar musamman Amma bitamin ba su da wucin gadi, amma na halitta - ƙara yawan abinci a cikin abincin da ke ƙunshe da abubuwan da suke bukata.
Hanyoyi na gari
Don cimma sakamako da ake so, matsalar tana buƙatar magance ta sosai. Abinci ya kamata ya zama mai ƙima cikin adadin kuzari. An shawarci marasa lafiya su yi motsa jiki idan babu magungunan likita. A matsayin hanyar taimako, ana amfani da hanyoyin magani na gargajiya.
Abubuwan da ke rage cholesterol a cikin kowane nau'in ciwon sukari sun hada da kwayoyi, kifi da kifi, chokeberry, apples, da tafarnuwa. Daga cikin abubuwan sha, ginger shayi (zai fi dacewa tare da sabon tushe) da kore shayi suna taimakawa sosai.
Flaxseed yana taimakawa rage LDL da rage matakan glucose a cikin masu ciwon sukari. Ana iya ƙara tsaba a kowane abinci - an riga an murƙushe ta amfani da gurnar kofi.
Hanyoyi masu tasiri:
- Niƙa 20 g na lemun tsami furanni. 250 ml cokali ɗaya na foda, bar minti 10. 70auki 70-80 ml sau uku a rana. Tsawon lokacin jiyya shine wata daya. Wannan girke-girke yana rage cholesterol "mara kyau", yana kawar da gubobi da abubuwa masu guba daga jiki, yana inganta asarar nauyi, yana taimakawa tsaftace hanta;
- Niƙa tushen bushe na Dandelion zuwa gari foda. Halfauki rabin teaspoon kafin cin abinci. Aikin magani shine watanni shida. Takardar sayan magani ba shi da maganin hana haihuwa;
- Finice sara licorice tushe. Tablespoon daga cikin kayan da ruwan 1000 na ruwan zafi, nace a rana. 50auki 50 ml sau uku a rana. Aikin magani shine watanni 3 tare da hutun kwanaki 10 a kowane wata.
Idan cholesterol ya tashi sama da matsayin da aka yarda, dole ne a dauki magunguna, saboda yanayin yana barazanar bugun zuciya, bugun jini da sauran cututtuka na tsarin zuciya. A cikin rashin magani, a cikin mafi kyawun yanayi - mummunan lahani ga kiwon lafiya, zaɓi mafi munin - mutuwa.
Abin da kwayoyi don ɗauka tare da babban cholesterol an bayyana su a cikin bidiyon a wannan labarin.
