Yin amfani da wanka ko sauna suna kawo fa'idodi masu yawa ga jiki. Hanyoyin wanka suna hanzarta tafiyar matakai, da tsaftace fata, da saurin kawar da gubobi, kuma hakan yasa ayi asarar nauyi mai yawa.
Lokacin ziyartar gidan wanka, ya kamata a tuna cewa duk tsarin jikin mutum yana fuskantar matsananciyar damuwa, musamman ga tsarin numfashi da jijiyoyin jini.
Idan lafiyar al'ada ce, to ziyarar zuwa hadaddun wanka kawai zai taimaka wajen ƙarfafa shi.
Akwai cututtuka da yawa waɗanda ke buƙatar hani akan ziyarar zuwa wanka. Daya daga cikin cututtukan gama gari da ke shafar ɗayan manyan tsarin jiki - narkewa, shine cututtukan farji.
Mutumin da ke da wannan cutar tabbas yana buƙatar sanin ko yana yiwuwa a je gidan wanka da maganin ciwon huhu, shin zai yiwu a yi wanka da cututtukan farji?
Idan a gaban aiwatar da kumburi a cikin farji za ku iya ɗaukar hanyoyin wanka, to kuna buƙatar sanin yadda aka halatta yin wannan kuma menene ƙuntatawa?
Wanke tare da matsanancin ciwon ƙwayar cuta ko tare da wuce gona da iri na rashin lafiya
Mai haƙuri da cututtukan cututtukan ƙwayar cuta ya kamata ya tuna - wanka tare da matsanancin ƙwayar ƙwayar cuta ko tare da ɓacin rai na kullum, haramun ne.
Sakamakon zafi akan jiki a wannan lokacin da mai haƙuri ya yanke shawarar yin wanka mai ɗumi yana iya tayar da haɓaka ayyukan da ke kara kumburi da ƙwayar cuta. Bugu da kari, tsarin wanka ko kuma amfani da murfin murhu mai zafi na iya kara zafi da rashin jin daɗi.
Gidan wanka da cututtukan ƙwayar cuta a cikin mataki na haɓakar muni basu da jituwa, tunda karuwar kumburi yana haifar da haɗarin cutar, wanda ke haifar da mutuwar ƙwayoyin ƙwayar ƙwayar ƙwayar cuta. Lokacin da wannan yanayin ya faru, pancreatitis yana tsokani haɓakar rikice-rikice - ƙwanƙolin ƙwaƙwalwar ƙwayoyin cuta. Irin wannan rikice-rikice na iya haifar da ƙarin tasirin cutar kuma a cikin mawuyacin yanayi har zuwa mutuwa.
Sakamakon jikin zafi yana haifar da karuwa a cikin ayyukan sirri na sel kwayoyin, kuma wannan, bi da bi, yana haifar da wuce gona da iri game da cutar.
Tare da tsananta cutar, an haramta amfani da kowane zafi. Don rage yanayin, ana bada shawara cewa, akasin haka, amfani da murfin dumama mai cike da ruwan kankara zuwa kashin ƙyallen. Bugu da kari, an yarda ya sha magunguna kamar su:
- Babu-shpa.
- Spazmalgon.
- Drotaverinum.
Waɗannan magungunan suna sauƙaƙe jijiyoyin jiki na santsi, kuma suna ba da damar rage jin zafi.
An haramta amfani da wasu magunguna ba tare da shawarar likita ba.
Ziyarar zuwa saunas da baho yayin yin afuwa
Lokacin da lokacin da za'a sami cikakkiyar gafartawa na ajiyar cututtukan cututtukan cututtukan ƙwayar cuta a ciki, ba a hana shi ziyarci gidan wanka ba. Idan babu alamun halayen cutar na cutar, to, zaku iya ɗaukar tururi mai tsayi a cikin gidan wanka.
Tsarin ya kamata ya zama gajere, kuma ziyarar ɗakin tururi ita kanta zata sami fa'ida.
Wankan yana ba da damar haɗuwa da jikin iska mai zafi:
- kunna ayyukan tafiyar matakai da hanzarta kawar da gubobi daga hanji da kuma jini daga fata;
- idan kumburin ƙwayar cuta ya kasance tare da cholecystitis, wanda yake a mataki na yin sakaci, to ziyarar zuwa wanka zata kasance kyakkyawan tsari game da wannan cuta;
- sauna ko wanka suna kwantar da jiki, yana taimakawa tashin hankali, sanyaya zuciyar mutum, wanda yake inganta jijiyoyin jikin mutum.
A yayin taron cewa ci gaban cutar yana haɗuwa tare da rikicewar dyspeptik - tashin zuciya, zawo da gudawa, to ya kamata a watsar da ziyarar zuwa cibiyar wanka. Wannan ya faru ne saboda gaskiyar cewa a cikin wannan yanayin, mummunan yanayin cutar yana da yuwuwar yiwuwa, kuma wadatarwa na iya yin taɓarɓarewa sosai.
A wasu halaye, haɓakar tsarin kumburi a cikin farji yana haɗuwa tare da cututtukan cututtukan cututtukan kai tsaye na hana sauna.
Irin waɗannan cututtukan na iya zama:
- tafiyar matakai mai kumburi a cikin kodan da gabobin jiki na tsarin excretory;
- samuwar neoplasms a cikin kodan - foci of cancer ko cysts;
- kasawa a cikin ma'aunin ruwa-gishiri;
- kasancewar urolithiasis da duwatsun koda;
- hanyoyin bincike a cikin tsarin narkewa - ulcers and tumors;
- cututtuka na tsarin zuciya da jijiyoyin jini da sauransu.
Kasancewar cututtukan zuciya da na jijiyoyin jiki shine babban maganin hana amfani da sauna.
Babban shawarwarin yayin ziyartar hadadden wanka
Lokacin ɗaukar matakai a gaban ƙwayar ƙwayar ƙwayar cuta, ya zama dole a bi wasu ƙa'idodi da shawarwari don hana lalata lafiya.
Lokaci da aka kashe a ɗakin tururi bai wuce minti 10 ba.
Kafin ziyartar hadadden wanka ana buƙatar tattaunawa tare da likitan ku game da wannan batun.
Game da gano cututtukan cututtukan giya, ana buƙatar watsi da amfani da giya, musamman lokacin ziyartar ɗakin tururi.
Kada ku taba shan taba sakin jiki kuma kuyi matsanancin motsa jiki a jiki kafin zuwa ɗakin tururi.
An ba da shawarar cin abinci mai yawa kafin ziyartar ɗakin tururi, amma ziyartar komai a ciki shima ba a son shi.
Kafin ku je tururi yana da kyau ku ɗanɗano abinci da ɗan abinci, alal misali kifi mai dahuwa ko kuma salatin kayan lambu.
Lokacin da yake cikin wanka, mutum ya fara yin ɗumi mai yawa, wanda ke haifar da asarar ruwa da gishiri.
Ana maye gurbin asarar da aka yi tare da maganin ƙwaƙwalwar ƙwayar cuta ta hanyar amfani da koren shayi mai rauni, kayan ƙanshi da aka yi daga chamomile, fure na Birch, fure ko amfani da ruwan ma'adinan mai dumi.
Lokacin amfani da tsintsiyar wanka, ana buƙatar don guje wa motsi kwatsam a cikin ciki da ƙananan baya. Wannan shi ne saboda gaskiyar cewa irin wannan jan hankula suna haifar da fitilun wuta mai zafi da haɓaka tsarin kumburi a cikin kyallen sa.
An bayyana amfanin da haɗarin wanka a cikin bidiyon a cikin wannan labarin.
