Ruwan kwai a cikin kayan tumatir tare da kirim mai tsami shine babban abincin abincin Rum na Rum. Ya ƙunshi kayan lambu da yawa, wanda ya sa ba kawai yana da amfani sosai ba, har ma yana da kyau a waje saboda gaskiyar cewa an shirya abubuwan haɗinsa a cikin yadudduka.
Duk wanda yake ƙaunar komai veggie zai ci daɗin wannan ƙoshin abincin. Hakanan cikakke kifi ne ko tsuntsu.
Kayan Aikin Abinci da Abincin Da kuke buƙata
- Bauta faranti;
- Wuka mai kaifi;
- Boardaramar katako;
- Whisk ga bulala;
- Kwano;
- A soya mai kwanon rufi.
Sinadaran
Sinadaran don abincinku
- 1 kwai;
- Albasa 1;
- 2 cloves na tafarnuwa;
- 2 barkono barkono mai zafi;
- 3 tumatir;
- 1 tablespoon na man zaitun;
- 200 g kirim mai tsami;
- Faski, gishiri, barkono dandana.
Wannan adadin sinadaran ya isa sau biyu. Yanzu muna muku fatan alheri 🙂
Hanyar dafa abinci
1.
Kwasfa albasa a yanka a cikin cubes. Daga nan sai a kwantar da tafarnuwa sosai.
2.
Kurkura tumatir da kyau a ƙarƙashin ruwan sanyi, a yanka zuwa sassa huɗu kuma cire kore stalks da tsaba tare da ruwa. A karshen, kawai m jiki na tumatir ya kamata kasance. Sara sosai.
Anan zaka iya ɗaukar ranka. Finely sara komai
3.
Wanke barkono, a yanka a cikin rabin kuma cire ƙafa da tsaba. Idan kuna son karin haske, to, zaku iya amfani da barkono barkono mai zafi, kuma don ƙarin kaifi, ƙara tsaba a cikin miya. Yanke halpin barkono cikin yanki na bakin ciki.
4.
Kurkura eggplant a karkashin ruwan sanyi kuma cire ƙafa. Yanke cikin bakin ciki da'irori.
5.
Wanke faski da girgiza ruwa. Hawaye da ganyayyaki daga mai tushe kuma sara su da wuka mai kaifi kamar yadda karamin ya yiwu.
6.
Haɗa faski tare da kirim mai tsami, kakar tare da gishiri da barkono.
Lokaci da kyau
7.
Za a ɗora man zaitun a cikin kwanon ruwar kuma a dafa albasar, barkono barkono da tafarnuwa. Bayan haka sai a yanka tumatir din a bar komai a dafa a kan zafi kadan na kimanin minti 10. Sanya gishiri da barkono a cikin kayan tumatir don dandana.
Soya komai
8.
Yayin da ake shirya miya a cikin tukunyar miya, toya da'irorin kwai a cikin kwanon rufi ba tare da mai ba har sai sun juya launi.
Soya kwai
9.
Ka ware ɗan kirim mai tsami tare da faski a kan farantin don yin matashin kai na kayan lambu. Sanya eggplant a saman kuma zuba miya tumatir a saman. Don hana ruwa mai da yawa daga miya a kan kwanon, a juye shi a cikin kwanon tare da cokali mai cike kaɗan a bar shi a magudana kaɗan kafin a zuba a kai.
Sannan a saman kayan lambu wani Layer ne na kirim mai tsami. Sannan sanya layu na biyu na eggplant da miya. Yayyafa faski a saman don ado.
Wannan shine yadda tasa aka gama girkin tayi kyau sosai
