A cewar kididdigar, atherosclerosis shine cutar da ta fi kamari, wanda ke haifar da asarar damar aiki, nakasa, har ma da mutuwa. Sau da yawa cutar na tasowa a cikin maza bayan shekaru 45. Koyaya, dalilai masu haɗari kamar rashin abinci mai gina jiki, ƙarancin lafiyar dabbobi, rashin motsa jiki, halaye marasa kyau, ciwon sukari da ƙarancin ƙwayoyin cuta suna haifar da gaskiyar cewa cutar tana faruwa a farkon shekarun.
Likitocin sun yarda cewa atherosclerosis yana da sauki a iya hanawa fiye da magance tasirin sa. Tabbas, tare da wannan ilimin, ƙirar ƙwayar cholesterol a cikin arteries, wanda ke ba da gudummawa ga bayyanar ƙwanƙwasa jini. Latterarshe na iya haifar da haɗari, bugun jini da bugun zuciya.
Saboda babban haɗarin rikitarwa, yana da mahimmanci don kula da atherosclerosis da wuri-wuri. Hanyar warkewar cutar ta ƙunshi tsarin haɗin gwiwa kuma ya haɗa da maganin rage cin abinci, likita, jama'a da hanyoyin kariya.
Sanadin, iri da alamun cutar atherosclerosis
Cutar na tasowa lokacin da jijiyoyinsu suka lalace, a jikin bangon da keɓaɓɓen cholesterol. Don haka, narkewar jijiyoyin bugun bugun jini da wadatar da jini ga jikin mutum ya tarwatse. Cutar atherosclerotic tana shafar matsakaici da kuma manyan jijiyoyin ƙwayar tsoka (carotid, tasoshin zuciya, kwakwalwa) da nau'in roba (aorta).
Babban abin da ke haifar da bayyanar cututtukan ƙwayar cuta shine tarin ƙwayar cholesterol a cikin jini. Wannan sinadari kwayar halitta ce, kashi tamanin (80%) wanda jikin ke samarwa bisa kansa don kare ganuwar kwayar, asirin kwayoyin hodar iblis, lalata kwayar bitamin D, da kuma aiki na yau da kullun na juyayi da tsarin garkuwar jiki.
Cholesterol ya zama mai cutarwa lokacin da aka keta rabon gaggarmayarsa. Kayan yana kunshe da sinadarin lipoproteins daban-daban na rayuwa. Idan ya yi girma, to, zai zama da amfani ga jiki, kuma idan yawancin ya yi ƙasa, ƙyallen za ta fara zama a jikin bango na jijiyoyin bugun gini, suna rufe da lumen.
Mafi yawan dalilan cututtukan atherosclerosis sune cututtukan hoto ko bidiyo guda biyu, cututtukan ƙwayar cuta, ƙonewar macrophages da leukocytes, chlamydia. Hypercholesterolemia, malfunctions a cikin tsarin antioxidant, rikicewar hormonal, mellitus na sukari da sauran syndromes na rayuwa suna ba da gudummawa ga ci gaban cutar.
Masana kimiyya sun gano abubuwa da yawa waɗanda ke kara haɗarin cutar atherosclerosis:
- rashin aiki na jiki;
- shan taba da barasa;
- matsanancin nauyi;
- hauhawar jini
- tsufa;
- rashin abinci mai gina jiki;
- kwayoyin halittar jini;
- postmenopause
- danniya
- hyperfibrinogenemia da homocysteinuria.
An gano nau'in cutar ta hanyar fassarar tsarin cututtukan cuta. Don haka, idan tasirin abin da ke cikin zuciya, to, ƙwayoyin atherosclerosis ke haɓaka. Babban alamomin ta saɓani ne a cikin aiki na babban ɓangaren (tachycardia, bradycardia, angina pectoris).
Sauran alamomin halayyar suna jin zafin kirji suna bayyanar da ga hagun jikin. Hakanan, mutum yana fuskantar rashin jin daɗi a cikin baya, numfashinsa yana rikicewa, yana rauni a koyaushe, yana yawan yin gumi, yana fama da tashin zuciya da fitilu masu zafi.
Daya daga cikin nau'ikan cututtukan cututtukan da ke da haɗari shine ƙwayar cuta na cerebral atherosclerosis, wanda ke haifar da tasoshin kwakwalwa. Kuma a hade tare da ciwon sukari, cutar na iya haifar da farkon haɓakar bugun jini.
Tare da tara ƙwayar cholesterol a cikin ƙwayar jijiyoyi, alamu na gaba suna faruwa:
- karancin numfashi
- shu a cikin kunnuwa;
- hauhawar jini;
- farin ciki da cephalalgia;
- karancin ƙwaƙwalwar ajiya, rashin bacci;
- yawan gajiya;
- rikicewar motsi;
- juyayi
- magana mai rauni, gazawar numfashi, wahalar hadiyewa;
- canjin hali.
Lokacin da aka shafi carotid arteries, brachiocephalic atherosclerosis yana faruwa. An bayyana shi ta hanyar rikicewar jijiyoyi, motsin rai, sanya ido, hargitsi na gani, aiki mara kyau, sanyaya jiki da ƙarancin ƙafa.
Lokacin da raunuka daga cikin ƙananan ƙarshen sun bayyana zubar da atherosclerosis. Alamun ta sune sanyi da sanyi da gabobin, yin fatar fatar ta hanyar sadarwa mai narkewa, bayyanar goosebumps bayan dadewar jikin a wani yanayi mara dadi.
Hakanan an rarrabe su ne atherosclerosis na yankin na ciki, wanda aka nuna ta hanyar disiki, rashin nauyi, mara nauyi a cikin jijiyoyin jini, hauhawar jini da gazawar koda.
Idan cholesterol ya tara a cikin ƙwayar jijiyoyin jiki, rashin jin daɗi na faruwa bayan cin abinci, thrombosis da necrosis na bangon hanji. Kuma tare da azzakarin azzakari, fargaba ta birkice.
Magungunan magani
An ba da magunguna don kayan kwalliya na atherosclerotic a kan tasoshin don magance ciwon sukari, daidaita al'ada metabolism na lipid da karfin jini, da kuma daidaita ciwo na rayuwa.
Cikakken ilimin cutar na cutar ya ƙunshi shan magunguna daga manyan rukuni huɗu. Waɗannan magunguna ne waɗanda ke hana shan ƙwayoyin cholesterol, magunguna waɗanda ke rage samar da LDL a cikin hanta da kuma haɗuwa cikin jini, magunguna waɗanda ke cire cholesterol mai cutarwa daga jiki da ƙarin magunguna.
Rukunin farko sun haɗa da resins na musayar anion da sihiri na asalin tsiro. Masu bin Bile acid (Colestipol, Gemfibrozil, Cholestyramine,) suna ɗaure sannan kuma cire cholesterol daga jiki, hakan zai rage haɗarin lipids. Koyaya, suna da karkata - tare da abubuwa masu kama da mai, suna ɗaukar abubuwa masu amfani, abubuwan bitamin da sauran magunguna.
Maganganun tsire-tsire sun haɗa da miyagun ƙwayoyi B-sitosterol da Gaurem. Wadannan kwayoyi, kamar reshen musayar anion, basa bada izinin shiga cholesterol a cikin hanji. Amma ya kamata a tuna cewa karbar kudade daga wannan rukunin na iya haifar da tazara da maƙarƙashiya.
Ta yaya za a bi da atherosclerosis, ban da jerin abubuwan bile acid? Tushen aikin kwantar da hankali game da filayen cholesterol sune statins. Tabletaya daga cikin kwamfutar hannu guda ɗaya kawai kowace rana na kwayoyi dangane da rosuvastatin, simvastatin, lovastatin, pravastatin ko fluvastatin zai iya cire cholesterol mai cutarwa daga jiki kuma yana hana thrombosis.
Statins suna da babban inganci na warkewa, tunda sun rage girman samar da enzyme na musamman wanda ke da alhakin samar da sinadarin cholesterol. Tunda aiki na hanta yana gudana a maraice da kuma dare, dole ne a sha magani da rana.
Duk da tasirin da yake da shi, ana daukar kwayar cutar ta hanayar masu juna biyu, yara, mata yayin shayarwa, yayin maye kuma da cututtukan hanta. Hakanan, kwayoyi na iya samun sakamako masu illa da yawa:
- hepatotoxicity;
- alopecia;
- rashin ƙarfi
- ciwon kai
- rhabdomyolysis;
- dyspepsia.
Wata rukunin kwayoyi da aka wajabta don atherosclerosis shine zazzabi. Suna haɓaka tafiyar matakai na rayuwa a jiki, wanda ya sa filayen su narke. Musamman ma fibroic acid an nuna shi don rashin ƙwaƙƙwaran ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa wanda ba shi da insulin a cikin marasa lafiya tare da kiba da karuwar taro na triglycerides a jiki.
Tare da atherosclerosis, ana iya tsara magunguna dangane da ciprofibrate da bezafibrat. Amma galibi fifiko ake baiwa sabbin jami'ai masu dauke da fenofibrate, kamar su Tricor. Koyaya, yakamata a yi taka tsantsan yayin amfani da fibrates, saboda suna da sakamako masu illa (myositis, narkewa, tashin zuciya).
Ba wuri na ƙarshe a cikin lura da atherosclerosis ana ba da nicotinic acid ba. Koyaya, a cikin ciwon sukari na mellitus, yin amfani da bitamin PP ba bu mai kyau ba.
Tare da atherosclerosis da hyperglycemia na kullum, ana ba da kuɗaɗen kuɗi sau da yawa akan probucal. Sun kuma hana shigo da jirgi.
A gaban manya-manyan filayen magunan cholesterol a jikin bangon jijiyoyin jiki, an nuna magani cewa yana inganta fashewa da kawar da lipoproteins da atherogenic lipids. Ana samun mayukan kitse mai amfani a cikin magunguna kamar su:
- Tribuspamine;
- Lineol;
- Thiogamma;
- Lipostable;
- Polyspamine.
A matsayin taimako ga atherosclerosis, ana amfani da magungunan da ke ciyar da endothelium. Waɗannan sune bitamin A da C, magunguna dangane da pyricarbate da maye gurbin prostacyclin na roba.
Jiyya na tiyata
Idan maganin ƙwayar cuta don ƙwayar cuta na jijiyoyin mahaifa bai kawo sakamakon da ake so ba, ana yin aikin ne.
Tare da filayen cholesterol a cikin magani, ana amfani da nau'ikan 4 na aikin tiyata. Hanya ta farko ita ce tiyata.
Dalilin dabarar shine ƙirƙirar yanayin aiki wanda zai ba ku damar sake fara aikin jini. A kan aiwatar da shunting, ana amfani da tasoshin haƙuri masu haƙuri ko an sanya bututu na musamman na roba a cikin yanki na tarin cholesterol.
Hakanan, tare da cutar atherosclerotic, ana iya yin endarierectomy. Tare da irin wannan aikin, an cire filaye tare da bangon ciki na jirgin ruwa.
Wata hanyar aikin tiyata shine maganin thrombolytic. Ana amfani da magunguna na bakin ciki na musamman a cikin jini, wanda ke taimaka wajan kewaya wurare dabam dabam.
Kuma hanyar da ta gabata na shigar da magani shine angioplasty. Yayin aikin, likitan tiyarin ya saka catheter a cikin jijiyar wuya da ta shafa. Sannan likita ya ɗauki catheter na biyu tare da balloon kuma a hankali ya cika shi. Saboda haka, fadada daga cikin jijiyoyin bugun jini.
Abincin far
Abincin da ya dace shine muhimmin sashi na jiyya da kariya daga atherosclerosis, musamman tare da ciwon suga. Babban dokar abincin shine kin amincewa da abinci mai kiba na asalin dabba da kuma carbohydrates mai sauri.
A lokaci guda, ya kamata a rage yawan adadin kuzari na abincin yau da kullum zuwa 15%, kuma don kiba - har zuwa 20%. Yawan da aka ba da shawarar yawan mai a rana shine 70 g, hadaddun carbohydrates - har zuwa 400 grams. Kuma ana amfani da lissafin abubuwan da ake bukata na furotin kamar haka: giram 1.5 a cikin kilogram 1 na nauyin haƙuri.
Don magance atherosclerosis, dole ne ku bar samfura da yawa. Waɗannan su ne sausages, nama mai ƙiba, madara mai yawa. Haramtattun shirye-shirye sun hada da cin abinci, kayan shaye shago, kayan kwalliya, abincin da aka sassaka da kayan gwangwani.
Hakanan wajibi ne don barin nau'ikan mai mai cuku, man shanu, caviar kifi, dankali, man alade. A takaitaccen iyaka, ya kamata ku ci abinci, taliya, gishiri (har zuwa 8 g kowace rana), samfuran da ke ƙunshe da ƙwayoyin calciferols da cikakken mayukan mai.
Tare da atherosclerosis, haramun ne a ci abinci mai soyayye da broths masu arziki. Hanyoyin dafa abinci da aka ba da shawarar - stewing, dafa abinci, yin burodi, magani mai guba.
Mafi kyawun samfurori don hypercholesterolemia da ciwon sukari mellitus:
- Kayan lambu - broccoli, eggplant, farin kabeji, radishes, cucumbers, beets, karas, tumatir.
- Nama mai kitse (sirloin).
- Duk wani kwayoyi.
- Duk nau'ikan legumes.
- 'Ya'yan itãcen marmari da berries - Quince, innabi, kankana, strawberries, avocados, apples, cherries, raspberries.
- Miyar kayan lambu da ba a bayyana ba.
- Namomin kaza - namomin kaza.
- Dukkanin hatsi.
- Kifi - ba a kiwon dabbobi, abin tunawa, hake, kifin.
- Kayayyakin kiba mara-nauyi (yogurt, cuku gida, kefir).
Game da abubuwan sha, idan akwai atherosclerosis yakamata ku ƙi barasa, soda mai zaki, kofi da shayi mai ƙarfi na baƙar fata. An bada shawara a sha koren shayi, ruwan 'ya'yan itace na kayan gargajiya (kayan lambu, maple, Birch), a cikin ruwan rosehip da madara mai-mai. Bi dokokin ka'idodin abinci mai lafiya tare da babban cholesterol ya kamata ya kasance cikin rayuwa.
Yawancin masana sun ce yin azumin zai taimaka wajen daidaita yawan abinci mai narkewar abinci mai gina jiki.
Koyaya, wannan dabarar tana buƙatar shiri sosai. In ba haka ba, yanayin kiwon lafiya zai kara tabarbarewa. Saboda haka, yana da farko a nemi shawara tare da likita wanda zai gaya maka yadda ake kula da atherosclerosis ta hanyar azumi.
Girke-girke jama'a
A matsayin ƙarin magani don atherosclerosis, ana iya amfani da girke-girke na gargajiya. Nazarin mutane da yawa sun tabbatar da cewa ɗayan magunguna mafi kyau game da wuraren ɓarkewar ƙwayar cuta shine tafarnuwa. Yana tsaftacewa da dilates tasoshin jini.
Don shirya tincture tafarnuwa, kuna buƙatar 250 g na ganyayyaki da yankakken. An zubar da garin porridge tare da lita 1 na barasa, nace a cikin wani wuri mai duhu na kwanaki 20.
Kafin shan maganin, tace da tsami tare da madara mai-mai mara yawa ko ruwa. Ana ɗaukar Tincture bisa ga makirci: a ranar farko, ana saukad da digo 1, akan na biyu - saukad da biyu, a hankali yana ƙara adadin zuwa 25 saukad. Bayan haka, suna shan adadin adadin don kwanaki 5, sannan kuma suna rage shi, suna kawo shi sau 1 a kowace rana.
Ga waɗanda suke contraindicated a cikin barasa, za a iya ɗaukar tafarnuwa tare da man da ba a bayyana ba. Don yin wannan, ɗayan kayan lambu yana ƙasa kuma an sanya shi a cikin akwati gilashi, wanda aka zuba mai da kayan lambu.
An saka samfurin a cikin firiji na tsawon awanni 24. Zai fi kyau a sha shi tare da lemun tsami sau uku a rana kafin abinci na kwana 90.
Ganye da aka yi amfani da shi a atherosclerosis a cikin magungunan mutane.
| Sunan Shuka | Hanyar shirya maganin | Dokokin shigar da kara |
| Jafananci sophora | Teaspoonaya daga cikin teaspoon na albarkatun ƙasa an zuba cikin 200 ml na ruwan zãfi kuma nace tsawon awanni 24 a thermos | Sau biyu a rana sau biyu |
| Dandelion asalinsu | Tsire-tsire suna bushe da bushewa | 5 grams a kowace rana kafin abinci |
| Strawberry ganye | 20 g na busassun kayan masarufi an zuba shi da ruwan zãfi kuma ana ci gaba da wuta akan minti 10. Yana nufin nace 2 hours | Tablespoon sau 3 a rana |
| Dill | Yankakken tsaba suna zuba gilashin ruwan zãfi | 1-2 sau 4 a rana |
| Melissa | Ana zuba cokali ɗaya na lemun tsami a ruwan zãfi (1000 ml), nace tsawon mintina 15 | Thrice a rana minti 30 kafin abinci |
| Blue cyanosis | 2 tablespoons na Tushen zuba 100 ml na ruwan zãfi kuma a sa a cikin ruwa mai wanka na minti 10 | 5 sau a rana don 1 tablespoon bayan cin abinci |
| Plantain | Matsi ruwan 'ya'yan itace daga ganyen shuka, a haɗa shi da ɗan adadin zuma, a ɗora mata wuta na minti 20. | Maza biyu a rana |
Hakanan, tare da cutar atherosclerotic a gida, ana bada shawara don ɗaukar wanka na wanka. Don tsabtace tasoshin cholesterol, kimanin 400 g na shuka ana buƙatar cika shi da ruwan zãfi kuma nace don rabin sa'a.
Ruwan ya cika da ruwa mai ɗumi kuma an zuba romon a ciki. Ya kamata a aiwatar da hanyar a kalla minti 30 a kowace rana.
Cin abinci guda ɗaya mai inganci ga cutar atherosclerosis shine ruwan 'ya'yan itace soya. Ya kamata a bugu sau uku a rana, 200 ml.
Kayan dankali mai sauƙi kuma zasu taimaka wajen rage cholesterol jini. Don yin wannan, matsi ruwan 'ya'yan itace daga kayan lambu ɗaya, wanda aka cinye kafin karin kumallo.
Idan atherosclerosis yana haɗuwa da yawan gajiya da ciwon kai, to yakamata a yi amfani da Eleutherococcus haushi da tushen. Dankin ya nace akan vodka a cikin rabo na 1: 1. An bada shawara a sha tincture sau 3 a rana, 30 saukad da abinci.
Yadda za a bi da atherosclerosis za a bayyana shi ta Dr. Boqueria a cikin bidiyon a cikin wannan labarin.
