MENENE MA'ANAR SARRAFA CIWON SUKARI? - GUDANAR DA CIWON SUKARI

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Menene kula da ciwon sukari?

Idan an gano ku da ciwon sukari na mellitus, to, maganin cutar ya kamata ya zama damuwa ku ta yau da kullun.

Ciwon sukari da kuma Kwarewa ra'ayoyi ne marasa amfani

Kowace rana kuna buƙatar auna sukari na jini, hawan jini, ƙididdige adadin gurasar gurasar da adadin kuzari, bi abinci, tafiya kilomita da dama, sannan kuma kuyi gwajin gwaje-gwaje a asibiti ko asibiti tare da wani ƙididdigewa.

Idan mai ciwon sukari ya kula da lafiyar sukari na yau da kullun (har zuwa 7 mmol / L), to wannan ana kiran shi da ciwon suga. A lokaci guda, sukari yana ƙaruwa kaɗan, mutum dole ne ya bi abincin, amma rikice-rikice sun haɗu a hankali.
Idan yawanci sukari ya wuce na yau da kullun, sai a mirgine zuwa 10 mmol / l, to wannan ana kiran shi da cutar sankarar mahaifa. A lokaci guda, mutum yana da rikice-rikice na farko na shekaru da yawa: hankali na kafafu ya ɓace, ƙwaƙwalwar idanu ta ɓoye, nau'in raunukan warkarwa wanda baya warkarwa, da cututtukan jijiyoyin jiki.

Sakamakon cutar da kula da sukarin jininka shine damuwa kowace rana ga masu ciwon sukari. Matakan ramuwa ana kiransu iko da ciwon suga.

Gudanar da sukari na jini

Matsakaicin sukarin jini a cikin mutum mai lafiya shine 3.3 - 5.5 mol / L (kafin abinci) da 6.6 mol / L (bayan abinci).
Ga mai haƙuri da ciwon sukari, waɗannan alamu suna ƙaruwa - har zuwa 6 mol kafin cin abinci kuma har zuwa 7.8 - 8.6 mmol / l bayan cin abinci.

Kula da matakan sukari a cikin waɗannan ka'idodin ana kiransa diyya na ciwon sukari kuma yana ba da tabbacin ƙarancin matsalolin ciwon sukari.

Wajibi ne don sarrafa sukari kafin kowane abinci da bayan sa (ta amfani da glucometer ko matakan gwaji). Idan sukari sau da yawa ya wuce matsayin da aka yarda - yana da muhimmanci a sake duba tsarin abinci da kashi na insulin.

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Hyper da hypoglycemia iko

Masu ciwon sukari suna buƙatar sarrafa sukari don hana karuwa sosai ko kadan. Increasedarin yawan sukari ana kiran shi hyperglycemia (mafi girma daga 6.7 mmol / L). Tare da karuwa a cikin yawan sukari ta hanyar abubuwan uku (16 mmol / L kuma mafi girma), yanayin jihar precomatous, kuma bayan fewan sa'o'i ko kwanaki masu ciwon sukari na faruwa (asarar hankali).

Ana kiran ƙananan sukari na jini a cikin jini. Hypoglycemia yana faruwa ne tare da raguwar sukari ƙasa da 3.3 mmol / l (tare da allurar insulin insulin). Mutumin da ya sami haɓaka mai ɗumi, rawar jiki, sai fatar ta yi rawa.

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Gudanar da hawan jini

Glycated Hemoglobin - Gwajin gwaje-gwaje da dole ne a yi shi a asibitin likita a duk wata uku.Ya nuna ko sukarin jini ya hauhawa tsawon watanni uku da suka gabata.

Me yasa ya zama dole a dauki wannan bincike?

Shekaru guda na jinin jan jini kwanaki 80-120 ne. Tare da karuwa da sukari na jini, wani ɓangare na hemoglobin ba tare da izini ba yana ɗaukar glucose, yana haifar da glycated haemoglobin.

Kasancewar haemoglobin a cikin jini yana nuna haɓakar sukari a cikin watanni uku da suka gabata.

Yawan glycogemoglobin yana ba da kimanta kai tsaye - sau nawa aka haɓaka sukari, yaya ƙarfin ƙaruwa yake da kuma ko mai haƙuri ya lura da abinci da abinci mai gina jiki. Tare da babban matakin glycogemoglobin, rikicewar ciwon sukari ya haifar.

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Gudanar da sukari na Ciwan Bijimin - Glycosuria

Bayyanar sukari a cikin fitsari yana nuna ƙaruwa sosai a cikin sukarin jini (sama da 10 mmol / l). Jiki yana ƙoƙarin kawar da wuce haddi na glucose ta gabobin ciki - hanjin urinary.

Ana yin gwajin fitsari don sukari ta amfani da matakan gwaji. A al'ada, sukari ya kamata ya ƙunshi adadin sakaci (ƙasa da 0.02%) kuma bai kamata a gano shi ba.

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Kula da maganin Acetone

Bayyanar acetone a cikin fitsari yana da alaƙa da rushewar kitse zuwa glucose da acetone. Wannan tsari yana faruwa ne yayin yunwar sel, lokacin da insulin bai isa ba kuma glucose din baya iya samun jini daga jini zuwa cikin kashin da ke kusa da shi.

Bayyanar kamshin acetone daga fitsari, gumi da numfashin mara lafiya yana nuna isasshen kashi na allurar insulin ko kuma abincin da bai dace ba (cikakken rashi carbohydrates a cikin menu). Abubuwan gwaji suna nuna kasancewar acetone a cikin fitsari.

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Ikon cholesterol

Kulawar cholesterol ya zama dole don rage yiwuwar rikicewar jijiyoyin jiki - atherosclerosis, angina pectoris, bugun zuciya.

Yawan adadin cholesterol yana ajiyewa a jikin bangon jijiyoyin jini, suna samar da lamuran kwalakwa'i. A lokaci guda, lumen da jijiyoyin jijiyoyin jiki suna kunkuntar, samarda jini ga kyallen takarda ya rikice, tafiyar matakai masu tsayayye, kumburi da tashin hankali.

Ana yin gwajin jini ga cholesterol da gabobinsa a cikin dakin binciken likita. A wannan yanayin:

jimlar cholesterol ba zata wuce 4.5 mmol / l ba,
low lipoproteins low (LDL) - kada ta kasance sama da 2.6 mmol / l (daga waɗannan lipoproteins ne keɓaɓin cholesterol a cikin tasoshin). A gaban cututtukan zuciya, LDL yana iyakance ga 1.8 mmol / L.

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Ikon hawan jini

Ikon matsewa kai tsaye yana yin bincike game da yanayin tashoshin jini da kuma yiwuwar rikicewar zuciya da tashin hankali.

Kasancewar jinin yawan sukari yana canza jijiyoyin jini, yana sa su zama cikin jijiyoyin jiki, masu rauni. Bugu da kari, farin ciki mai '' dadi '' ba wuya ya motsa ta kananan tasoshin ruwa da garkuwar jiki. Don tura jini ta tasoshin, jiki yana ƙaruwa da karfin jini.

Increaseara yawan jini a cikin jijiyoyin jiki da ƙarancin jijiyoyin jini yakan kai ga katsewa tare da zubar jini na ciki (bugun zuciya na bugun zuciya ko bugun jini).

Yana da mahimmanci musamman don magance matsa lamba a cikin marasa lafiya tsofaffi. Tare da tsufa da haɓakar ciwon sukari, yanayin tasoshin suna lalata. Ikon matsin lamba (a gida - tare da mitometer) yana sa ya yiwu a dauki maganin a cikin lokacin da ya dace don rage matsin lamba da kuma gudanar da aikin jijiyoyin bugun jini.

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Gudanar da Weight - Index ɗin Jiki

Gudanar da nauyi yana da mahimmanci ga masu fama da ciwon sukari na 2. Irin wannan cutar ana yinsa sau da yawa tare da abinci mai kalori mai yawa kuma yana tare da kiba.

Tsarin Jiki na Jiki - BMI - ana ƙididdige shi ta hanyar dabara: nauyi (kg) / tsawo (m).

Abubuwan da aka samo tare da nauyin jiki na al'ada shine 20 (ƙari ko debe raka'a 3) yayi dace da nauyin jikin al'ada. Wucewa ƙididdigar yana nuna nauyin wuce kima, karatun littafin fiye da raka'a 30 shine kiba.

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Karshe

Gudanar da ciwon sukari motsa jiki ne na yau da kullun don mara lafiya.

Rayuwar mai ciwon sukari da ingancin ta ya dogara da kulawar masu cutar siga - yaushe mutum zai sami damar motsa kansa, yaya yawan idanunsa da kafafunsa zasu kasance, yadda tasoshin sa zasu kasance bayan shekaru 10-20 na ciwon sukari.

Sakamakon ciwon sukari yana ba mai haƙuri damar rayuwa tare da ciwo har zuwa shekaru 80. Cutar da ba a daidaita ta ba tare da karuwar yawan sukarin jini cikin sauri yana haifar da rikice-rikice kuma yana haifar da mace-mace a farkon.

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