Kayan lambu masu yaji suna ƙara dandano a cikin jita-jita. Ana amfani da tafarnuwa a cikin dafa abinci a cikin sabo, bushe da kayan zaɓa. Ba'a amfani da kayan yaji a duniya sai dai don kamun kifi, abinda yake birgeshi. Don kawar da takamaiman ƙanshin ƙanshi, ana haɗuwa da kayan lambu tare da ganye mai ƙanshi (dill, basil). Shin za a iya cin tafarnuwa tare da nau'in ciwon sukari na 2? Yadda za a shirya magunguna dangane da shi?
Me yasa tafarnuwa ta samu karbuwa?
Samun kayan lambu mai yaji lokacin rami na tsohuwar kaburbura na Masar ya bada shaidar asalin aikinta. A Tsakiyar Tsakiya, daga mahaifarsu - Kudancin Asiya - tafarnuwa ya bazu ko'ina cikin Turai.
Abubuwan fasaha daga tsufa sun nuna cewa likita Dioscorides ya ba da kayan lambu mai yaji a cikin jiyya ga cututtukan da yawa: gajiya, ciwon ciki. Masu sharhi game da yaƙe-yaƙe na duniya na karni na 20, an tabbatar da tafarnuwa a matsayin kariya ta nazarin halittu. Yana da prophylactic, ciki har da kwalara.
Dama mai dandano da ƙamshi mai ƙanshi na shuka mai shekaru biyu koyaushe sun jawo hankulan ƙwayoyin goge abinci. Ana samun mayuka masu mahimmanci a dukkan sassan jikinta. A cikin shirye-shiryen na pickles ga pickles, ba shi da daidai.
A cikin tanda mai zafi, an yanyan tafarnuwa nan da nan bayan an dafa abinci don adana tsarin abubuwan haɗinsa masu amfani
Mahimmancin Abincin Abinci
Iyalin Onion sun haɗu da tafarnuwa tare da albasa, daloli masu yawa, tafarnuwa daji. Yawan wadatar sunadarai ya yanke shawarar aikace-aikace masu yawa.
Baya ga mai mahimmanci, wakilin albasa ya ƙunshi:
- mahadi sulfur;
- abubuwa masu guba;
- baƙin ƙarfe;
- bitamin na rukunin B, C da D.
Tafarnuwa yafi dacewa da jiki fiye da sauran albasarta. Phytoncides yana ba shi dukiyar ƙwayoyin cuta. Kwayar rigakafin ƙwayar cuta (allicin) ko da a cikin ƙananan yana iya murƙushe ayyukan ƙwayoyin cuta na kwayan cuta. A gare shi ne kayan lambu yake da ƙanshin ƙanshin sa.
Laifin daga amfani da kayan yaji shine tasirin fusatar da sinadarai a cikin kayan da ya hau kan mucous membranes na esophagus da ciki. Tafarnuwa da ciwon sukari ba a cin abinci a kan komai a ciki kuma cikin adadi mai yawa.
Idan aka kwatanta abubuwan da ke cikin sinadaran babban abincin, sai ya zama cewa tafarnuwa yafi komai kyau:
| Take | Maƙale | Fats | Carbohydrates | Energyimar kuzari |
| Albasa | 1.7 g | 0 | 9.5 g | 43 kcal |
| Ramson | 2.4 g | 0 | 6.5 g | 34 kcal |
| Tafarnuwa | 6.5 g | 0 | 21.2 g | 106 kcal |
Nazarin sun tabbatar da maganin antitumor na kayan lambu mai yaji. Kwan fitila na tafarnuwa ya ƙunshi inulin, kamar baƙar earthen (Urushalima artichoke) ko chicory. Ana ba da shawarar waɗannan tsire-tsire masu rage yanayin bakan don nau'in ciwon sukari na 2. Abubuwan da ke cikin inulin yana taimakawa wajen kwantar da matakin glycemic na jini.
Ta hanyar kokarin samar da magunguna, tafarnuwa wani ɓangare ne na ƙwaƙƙwaran ƙwayoyi. Don cututtukan hanta, likitoci suna ba da Allochol a matsayin magani na choleretic.
Tafarnuwa, kamar sauran kayan lambu, ba ya ƙara yawan sukarin jini
Fasaha don shirye-shiryen magunguna dangane da kayan lambu mai yaji
Fa'idodin tafarnuwa tafarnuwa a bayyane yake. A matsayin abin warwarewa ga yankakken tafarnuwa sosai a cikin jiyya na nau'in ciwon sukari na 2, ruwa, madara, giya, man zai iya bauta wa.
Shin yana yiwuwa a ci kabewa don ciwon sukari na 2- 3 manyan cloves sun juya zuwa ɓangaren litattafan almara kuma zuba 0,5 l na ruwan zãfi. Nace a nannade na mintina 20. Sha kamar shayi kullun.
- Zabi na biyu yana tare da ruwa. A daidai adadin adadin tafarnuwa sau 2 more, nace awa 1. A sha 2 tbsp. l Sau 3.
- 100 g kayan lambu, yankakken cikin gruel, zuba 1 lita na jan giya mai bushe. Nace a cikin wani wurin dumi na rabin wata. Shake cakuda lokaci-lokaci. Sannan a tace sannan a adana a wani wuri mai sanyi. Yi amfani da jiko na 2 tbsp. l sau uku a rana kafin abinci.
- Don 1 kofin man kayan lambu wanda ba a bayyana ba, ana ɗaukar shugaban tafarnuwa gaba ɗaya. Bayan ranar jiko, zuba ruwan 'ya'yan lemun tsami na 1 lemun tsami. Sake sake tsayawa mako a cikin wuri mai duhu da sanyi. A sha 1 tsp kafin abinci. Hanyar magani tare da man tafarnuwa shine watanni 3. Yi hutu don wata 1 kuma maimaita hanya.
- 10 minced cloves na tafarnuwa zuba ½ lita vodka. Nace kwanaki 7 a cikin wani wuri mai duhu. Sha samfurin a cikin adadin 1 tsp. a kan komai a ciki. Hakanan zasu iya shafa m aibobi tare da neuralgia.
Yana nufin, infused tare da madara (5 cloves da gilashin 1), bi da purulent ulcers. Sanya lotions daga gare shi don gumis na zub da jini. Yi amfani da shi don douching tare da pruritus a cikin marasa lafiya da ke dauke da ciwon sukari na 2.
Ana amfani da tincture na tafarnuwa:
- lura da cututtukan zuciya (hauhawar jini, angina pectoris, infarction myocardial);
- maido da hangen nesa;
- ragi a cikin maɗauri a cikin kai, tinnitus.
An yarda da magani mai yaduwa ga masu ciwon sukari. Yana tsabtace kyallen jiki daga adon mai.
Amintaccen girke-girke mai sananne ne. Don amfani na ciki, tafarnuwa don ciwon sukari ya kamata a ci tare da man shanu - 5 cloves a kowace 100. Za a iya yada tafarnuwa a kan gurasa ko a ci tare da dankalin da aka dafa.
Goose ko duhun mai mai kauri ana amfani da shi azaman maganin shafawa don zafin hadin gwiwa. Wataƙila ƙanshin tsire-tsire ne kawai na iya taƙaita yin amfani da shi. A wannan yanayin, ku ci tafarnuwa ko tafarnuwa gwangwani kuma ku kasance lafiya.
