Ka'idar da aka yarda da ita gaba daya don sukari mai yana dauke da kasancewa a cikin kewayon 3.5-5.5 mmol / L.
Amma tare da tsufa, wasu canje-canje suna faruwa a cikin jiki wanda ke shafar tattarawar glucose da ƙara haɗarin ciwon sukari.
Don ganin likita a cikin lokaci, yana da daraja sanin ka'idodin sukari a cikin tsofaffi.
Tsarin sukari na jini a cikin tsofaffi
A cikin tsofaffi, matakan gluum yana ƙaruwa. Wannan shi ne saboda kasancewar matsalolin narkewa a cikin yanayin halittar.
A wannan lokacin, haɗarin haɓaka nau'ikan farko ko na biyu na ciwon sukari yana ƙaruwa. Musamman mazan da suka shekara 50 suna fama da wannan cuta.
Likitoci suna ba da shawarar cewa, farawa daga shekara 50, ana aiwatar da iko na glucose na plasma ta amfani da na'urar lantarki ta gida. Don fassara daidai sakamakon, kuna buƙatar sanin daidaitaccen. Don shekaru daban-daban, ya bambanta.
A cikin manya, shekaru 50-59
A mafi yawan maza da mata bayan shekara 50, narkarda sukari ya tashi da misalin 0.055 mmol / L yayin isar da jini daga yatsa a kan komai a ciki kuma da raka'a 0.5 yayin nazarin karami awanni biyu bayan cin abinci.Yawancin lokaci, glucose da safe a kan komai a ciki ya zauna a cikin iyakoki na al'ada, kuma mintuna 100-120 bayan karin kumallo ya wuce ƙimar da aka amince da ita. Wannan na faruwa ne saboda a cikin tsofaffi, ƙwayar ƙwayar ƙwayar jikin mutum zuwa ƙwayar insulin ya ragu.
Hakanan, an rage samarwa da aikin incretins a cikin kyallen takarda. Matsakaicin matakan glycemia ga mata masu shekaru 50 zuwa 59 shine 3.50-6.53 mmol / L, ga maza - 4.40-6.15 mmol / L.
Dole ne a tuna cewa gwajin jini daga wata jijiya yana nuna ƙima mai girma fiye da nazarin nazarin halittu da aka ɗauka daga yatsa. Don haka, don jinin venous, mafi kyawun darajar glycemia yana cikin kewayon 3.60-6.15 mmol / L.
A cikin mata da maza a cikin shekaru 60-69
Sakamakon mawuyacin halin rashin kuɗi, an tilasta wa mutanen da ke yin ritaya su ci abinci mai arha.
Irin wannan abincin ya ƙunshi a cikin abun da ke ciki mai yawan ƙwayoyin carbohydrates mai sauƙi, fats na masana'antu. Sunadarai, hadaddun carbohydrates, fiber a ciki bai isa ba. Wannan yana haifar da lalacewa a cikin lafiyar gaba ɗaya.
Hankarin farji yana wahala sosai. Saboda haka, a cikin mutane sama da 60, sukari jini yana ci gaba. Ka'ida ga mata 60-90 da suka wuce shine dabi'u a cikin kewayon 3.75-6.91, ga maza - 4.60-6.33 mmol / l.
A cikin tsofaffi bayan shekaru 70
Yawancin mutane bayan shekaru 70 suna da mummunar matsalolin kiwon lafiya waɗanda ke buƙatar shan magunguna masu ƙarfi.
Magungunan roba suna lura da babban maganin cutar, amma ya cutar da yanayin hanta da ƙwayar cuta.
Yawancin tsofaffi suna da ciwon sukari. Matsakaicin ƙwayar glucose ga mata shekaru 70-79 shine shekaru 3.9-6.8 mmol / l, shekaru 80-89 - 4.1-7.1 mmol / l. Mafi kyawun darajar ƙwayar cutar glycemia ga maza 70-90 shekaru yana cikin kewayon 4.6-6.4 mmol / l, wanda ya girmi 90 - 4.20-6.85 mmol / l.
Sakamakon menopause on glycemia
Menopause yana da babban tasiri ga jinin mace.
A cikin lokacin dakatar da haila, ana lura da sake fasalta hormonal, wanda ke shafar aikin dukkan tsarin, gami da aiki da hanji.
Estrogen da progesterone suna tasiri ga amsawar sel zuwa insulin. Idan haila ta faru, ba a daina samar da kwayoyin hodar iblis a cikin mace mai yawa ba, kuma mata da yawa suna da ciwon suga.
A gaban matsaloli tare da farji, ana lura da rikicewar cikin ciki. Cutar hankali na glucose zai iya kaiwa 11 mmol / L. Sannan likitoci sun binciki nau’i na farko ko na biyu na ciwon suga.
Ya kamata a sani cewa alamun cututtukan sukari da kuma menopause sun yi kama. Dukkan yanayin suna haɗuwa da gajiya mai rauni, rauni.
Tare da ilimin cututtukan endocrinological, wanda ƙwayar cikin farji ta rasa ikonta don samar da insulin, mutum na iya fuskantar matsin lamba da hauhawar zazzabi, ƙaiƙayi a cikin yankin tafin hannu da ƙafa.
Wadannan bayyanannan abubuwa kuma halayyar rashin haila ne. Sabili da haka, yana da mahimmanci mutum ya iya bambance cutar sankara. Wannan na iya yin hakan ta hanyar ƙwararren likitan ilimin mahaifa-endocrinologist bayan nazarin sakamakon binciken haƙuri.
A cikin menopause, sukari na iya ƙaruwa ba zato ba tsammani. Masu ciwon sukari yakamata su mai da hankali sosai ga lafiyar su. Ana buƙatar magunguna masu rage sukari don menopause, sabili da haka, ana lura da matsakaita matsakaiciyar yau da kullun a cikin glycemia.
Thea'idodin sukari na jini da safe a kan komai a ciki tare da ciwon sukari
Idan matakin glucose a cikin komai a ciki yana cikin girman 5.6-6.1 mmol / l, likitoci sun ce yanayin ciwon suga.
Idan ƙimar ta fi 6.2 mmol / L, ana ba da shawarar ciwon sukari.
Lokacin da alamar glucose ta wuce alamar 7 mmol / L akan komai a ciki, kuma bayan cin abinci shine 11 mmol / L, to likitoci suna bincikar cutar sankara.Don lafiyar yau da kullun, mutumin da ke da ciwon sukari ya kamata ya yi ƙoƙari don daidaita taro na glucose a cikin ƙwayar magani kafin cin abinci a matakin 5.5-7 mmol / l.
Bayan cin abinci, an yarda da haɓaka har zuwa 8 mmol / L (har zuwa 10.4 mmol / L kuma an yarda dashi). Sannan hadarin kamuwa da cutar zai zama kadan. Don haka da safe a kan komai a ciki glycemia yana tsakanin iyakoki na al'ada, kuna buƙatar cin abinci mai lafiya, kada ku wuce gona da iri, ku ci abincin dare har sai shida da yamma.
Wajibi ne a ɗauki zaɓaɓɓen ƙwayoyin maganin hypoglycemic ko kuma yin allurar insulin bisa ga makircin da endocrinologist ya kirkiro.
Sakamakon karkatar da glucose na jini daga halas
Ba duk masu ciwon sukari bane kuma mutane ke haɗuwa da hawan jini a cikin jini wanda yake lura da matakan sukari. Doguwar tafiya mai mahimmanci daga tsarin yana tattare da rikitarwa mai wahala.
Rashin tasiri akan yanayin jiki da hauhawar jini. Tare da ƙarancin abun ciki na glucose a cikin magani, ana lura da kuzari da kuma matsananciyar yunwar oxygen na sel.
Wannan yana haifar da keta alfarmar ayyukan ƙwayoyin sel. Cututtukan ƙwayar cuta na yau da kullun yana da lalacewa tare da lalata kwakwalwa da tsarin juyayi.
Sugararin sukari yana haifar da lalacewar sunadarai. A cikin kullum, gabobin za su fara rushewa a hankali. Musamman abin da ya shafa sune kodan, idanu, jini, zuciya. Tsarin juyayi na tsakiya yana ɗaukar babban buguwa.
Rikice-rikice masu yawa na ciwon sukari:
- ketoacidosis (a cikin wannan yanayin, jikin ketone yana da hankali a cikin jiki, yana haifar da rauni ga aiki na gabobin ciki, zuwa asarar hankali);
- yawan haila (tare da kowane nau'in ciwon sukari, maida hankali na sukari na iya raguwa sosai; sannan akwai hyperhidrosis, convulsions);
- lactacidotic coma (yana haɓaka saboda tarawa na lactic acid; yana bayyana kanta azaman hypotension, anuria, rauni mai aiki, ƙwaƙwalwar haske);
- ilmin mahaifa (an lura dashi da tsawan fitsara; karin hankulan mutane masu kamuwa da cutar siga ta biyu).
Marigayi rikice rikicewar cututtukan cututtukan cututtukan zuciya sune:
- ma'asumi (lalacewar akan farji, abin da ya faru da basur);
- kamawa (girgije daga ruwan tabarau da rage gani acuity);
- encephalopathy (lalacewar kwakwalwa tare da raunin kai da rauni na gani);
- polyneuropathy (asarar zazzabi da jijiyar zafi a cikin gabar jiki);
- ciwon kai (wanda aka nuna ta rashin ƙarfi na tasoshin jini, thrombosis, canje-canje atherosclerotic);
- ƙafa mai ciwon sukari (bayyanar cututtukan da ke tattare da rauni, rauni a cikin kafafun ƙafa).
Tashin hankali yawanci yakan taso ne bayan shekaru 10-18 daga farawar cututtukan endocrinological tare da kulawa ta dace. Idan mutum bai bi umarnin likita-endocrinologist ba, to, cin zarafin na iya faruwa a cikin shekaru 5 na farko na cutar.
Bidiyo masu alaƙa
Game da ciwon sukari a cikin tsofaffi a cikin bidiyo:
Don haka, yana da mahimmanci ga tsofaffi su sarrafa matakan sukari na plasma. A cikin tsofaffi maza da mata, canje-canje masu girma suna faruwa a gabobi daban-daban, kuma haɗarin kamuwa da cutar siga yana ƙaruwa.
Don hana irin wannan cutar, kuna buƙatar cin abinci daidai, kula da cututtukan cututtukan cututtukan fata a kan lokaci, gudanar da motsa jiki da bin shawarwarin likita.