Mutanen da ke da ciwon sukari yakamata a iyakance su game da yawan sukari.
Zaku iya zaki da abin sha da abincin ku ta amfani da madarar Susli sugar.
Susli, kasancewa a madadin sukari na roba, yana da yawan dubawa.
Sweetener ya ƙunshi wasu abubuwa masu guba waɗanda, a cikin ka'idar, zasu iya cutar da jikin ɗan adam.
Mene ne abin zaki?
Tabletsaramin allunan suna ɗanɗana da cyclamate da saccharin da ke cikin su.
Dukkan abubuwan haɗin an haɗa su ta hanyar gwaji. A wasu ƙasashe, an haramta amfani da cyclamate, saboda an san shi azaman mai guba ga jiki.
Saccharin da cyclamate ba su da hannu a cikin ayyukan metabolic kuma ana cire su daga ciki ta kodan.
Ga jiki, waɗannan abubuwan basu kawo adadin kuzari kuma basa ƙaruwa matakin glucose a cikin jini.
Saccharin sau 300 mafi kyau fiye da sukari, kuma cyclamate shine sau 30 mafi yawanci. Wadannan mahadi ana amfani dasu koyaushe a hade, tunda saccharin yana da siyayyar ƙarfe mara dadi. Yin amfani da cyclamate na iya rage dandano mara dadi kuma yana sanya kashi na biyu na tandem kusa da dandano na sukari.
Susli ya ƙunshi abubuwa biyar kawai. Baya ga waɗannan masu zaki, ya haɗa da waɗannan abubuwan:
- Tartaric acid. Yakan sanya kwamfutar hannu maganin ta narkewa cikin taya a iyakar gudu.
- Yin Buga. Sodium bicarbonate yana ba ku damar cike rashi na sodium, kasancewar wannan sashin yana da mahimmanci musamman ga mutanen da ke fama da cututtukan ciki, tare da sanyi, kuma a wasu yanayi na iya kawar da arrhythmias da ƙwannafi.
- Lactose Ruwan madara na taimakawa wajen daidaita abubuwan da ke jikin kwamfutar hannu. Ana samun wannan bangaren daga madara whey.
Cyclamate da saccharin a cikin abun da ke ciki na Susli suna cikin 1: 2.
Additionarin wannan magani ga abinci iri-iri yana ƙara rayuwar shiryayye.
Yawancin likitoci suna ba da shawarar yin amfani da nau'ikan abubuwan zaki. An bada shawara don maye gurbin mai daɗaɗɗɗan na yau da kullun da na zahiri.
Theari da Amfanin liarfin maye gurbin sukari na susli
Masu siyayyun wort suna nunawa a cikin umarnin don amfani cewa yana iya maye gurbin sukari idan mutum yana da nau'in 1 ko nau'in ciwon sukari na 2.
Sweetener ba shi da ƙididdigar glycemic, wanda ya ba da damar amfani da shi don ɗanɗano jita-jita, baya jin tsoron cutar matakin sukari a cikin jiki.
Babban maƙasudin abubuwan da ke kunshe cikin allunan shine tasirin masu karɓar waɗanda suke tsinkaye daɗin dandano mai daɗi da haɓakar tasirin jijiya. Wannan tasiri baya haifar da canje-canje a matakin glucose a cikin jini kuma, gwargwadon haka, baya haifar da sakin insulin.
Amfani da kudade azaman madadin sukari kusan duka yana ƙare duk halayensa masu amfani. Amfani da wannan magani don asarar nauyi ba ya ba da tabbacin ingantaccen sakamako.
Lokacin amfani da Susli, tabbas yakamata kayi la’akari da kasancewar yawan sakamako masu illa.
Yin amfani da dogon lokaci yana haifar da gaskiyar cewa:
- fata lalatawar fata;
- a gaban hanta da cututtukan koda, sun sami damar tsananta yanayin.
Abubuwan da ke haifar da sakamako ba koyaushe suna ci gaba da maganin ciwon sukari ba, amma har yanzu kuna buƙatar tunani game da cancantar yin amfani da wannan madadin a cikin abincin.
Likitocin sun ba da shawarar yin amfani da wannan magani don musanyawa tare da yin amfani da stevia ko erythritol a cikin abincin.
Ana buƙatar wannan don kada ku cika jikin tare da sinadaran mahaɗan da ke iya cutar da masu ciwon sukari.
Yadda zaka yi amfani kuma wanene mai ƙirar samfurin?
A cikin taron cewa babu magunguna na musamman na likita, yana da kyau kada kuyi amfani da kayan zaki a cikin abincin. A wannan yanayin, zuma zata iya zama kyakkyawan gurbi ga sukari.
Ya kamata a yi amfani da wort kawai tare da shawarar da ta dace daga likitanka.
An ba da shawarar yin amfani da wannan hadadden shiri a cikin sashi wanda ba ya wuce gram 2.5 na kowane kilo 5 na nauyin jikin mutum. Saboda gaskiyar cewa wasu abubuwan haɗin suna cutarwa ga jiki, dole ne a yarda da amfanin wannan samfurin tare da likitanka. Don rage mummunan tasiri akan mutum, ana iya madadin Susli tare da fructose, stevia ko sorbitol.
Dangane da marasa lafiya da masu ciwon sukari mellitus, yin amfani da hadadden shiri yana haifar da baƙon aftertaste a cikin jita-jita da yawa, ana iya lura da hakan musamman idan aka ƙara shan giya da kuma lokacin shirya kayan zaki da biredi.
Wanda ya kirkiro madadin shine damuwa da magungunan DLH na Jamusanci. An yarda da abun zaki don amfani a cikin kasashen CIS da Russia.
Tallace-tallace na samfurori da damuwa ana aiwatar dashi a cikin Babban Tarayyar Rasha ta hanyar hanyar sadarwa na masu rarraba yanki.
Cinikin Allunan ana yin su ne a cikin bututun filastik waɗanda ke ɗauke da ƙananan allunan 667. Suchaya daga cikin irin waɗannan marufi don Sweets yayi daidai da kilo 4 na sukari.
Kowane bututu yana sanye da kayan kwalliya na musamman wanda zai baka damar taka tsan-tsan don amfani da sinadarin.
Allunan za'a iya sayan su a kusan kowane kantin magani.
Farashin a Rasha ya dogara da yankin da ake sayar da kayayyaki kuma yana iya bambanta daga 130 zuwa 150 rubles kowace kunshin.
Shin ana iya amfani da magungunan slimming na Susley?
Mafi yawan lokuta, marasa lafiya da ke fama da kiba suna tambayar tambaya game da shin za'a iya amfani da allunan don rage nauyi? Wannan tambaya tana da alaƙa da gaskiyar cewa kwayoyin basu da adadin kuzari, kuma amfaninsu yana ba ku damar adana mutum daga adadin kuzari daga sukari.
A zahiri, ba kowane abu ne mai sauƙi da sauƙi ba. Amfani da kowane sukari ba shi da fa'ida ga mutane. Wannan shi ne saboda gaskiyar cewa yin amfani da kowane nau'in musanya yana tsoratar da fitowar wani babban ji na yunwar a jiki. Jin yunwar na faruwa ne a game da koma bayan magudanun dandano tare da taimakon mahaukatan sunadarai masu wucin gadi.
Saboda haushin masu karɓar tare da ɗanɗano mai daɗi, jikin ɗan adam yana tsammanin samun wani kashi na glucose, amma ba tare da karɓar shi ba, yana fara buƙatar ƙarin yanki na abinci, wanda ke haifar da ci gaba.
Aiwatar da abun zaki, wanda bashi da fa'ida mafi tasiri ga jiki, idan babu umarni na musamman daga likitocin da suka halarci halayen, yana kan mutum ne ya yanke shawara. A kowane hali, ya kamata ka san sakamako na gaba da sakamakon rashin amfani.
Za'a iya zaɓin mai zaki kawai bayan an bita sosai da abun da ya kunsa da kuma iyakancewar amfani. Yakamata kaga menene tasirin mai zaki a jiki. Bugu da kari, an bada shawara ku nemi masanin kwararru kan wannan lamari kafin siyan samfurin.
Masana za su yi magana a kan maye gurbin sukari a cikin bidiyo a wannan labarin.
