Sauƙin sukari na Sorbitol: abun da ke ciki, ƙididdigar glycemic index, fa'idodin ciwon sukari da cutarwa

Pin
Send
Share
Send

A karo na farko, an samo sorbitol daga 'ya'yan itaciyar dutsen ash ta masana kimiyya na Faransa. Da farko, kawai mai zaki ne, amma a lokacin an yi amfani da shi sosai a fannin harhada magunguna, kayan kwalliya, kayan kwalliya da masana'antar abinci.

Yana da mahimmanci a samarwa saboda gaskiyar cewa yana iya riƙe danshi da kyau kuma ya tsawanta rayuwar kayan samfuri.

Hadin gwiwa na Sorbitol

Packageaya daga cikin kunshin wannan samfurin ya ƙunshi gram 250 zuwa 500 na sorbitol abinci.

Maganin yana da waɗannan abubuwan ilimin kimiyyar lissafi masu zuwa:

  • solubility a zazzabi na digiri 20 - 70%;
  • zaƙi ​​na sorbitol - 0.6 daga dandano na sucrose;
  • darajar kuzari - 17.5 kJ.
Da shawarar sashi na abun zaki shine 20 zuwa 40 grams a rana.

Sakin Fom

Ana samun wannan samfurin a cikin nau'in foda wanda dole ne a sha shi a baki, kuma yana iya kasancewa a cikin hanyar samar da mafita don gudanarwar cikin jini daga 200 zuwa 400 milliliters (milligrams 200 na sorbitol a cikin kowane kwalban).

Amfanin da cutarwa na zaki da sorbitol

Kayan aiki yana tsoma baki cikin tsarin narkewar abinci na mutum kuma a lokaci guda yana da isasshen darajar abinci mai gina jiki. Duk da wannan, amfani da amfani da sihiri na taimaka wajan rage yawan sinadarin bitamin na rukunin B, kazalika da B7 da H.

Amfanin Sorbitol kamar haka:

  • yana taimaka wajan magance cholecystitis, hypovolemia da colitis;
  • yana da tasiri mai laxative sakamako, sakamakon wanda yake bijiro da tsarin tsabtace jiki yadda yakamata;
  • Yana taimaka wa mutane da cututtukan cututtukan ƙwayar cuta;
  • Za'a iya amfani da maganin 40% a cikin lalacewa na rashin ƙarfi, da kuma bayan tiyata;
  • yana ba da gudummawa ga haɓaka microflora na hanji;
  • miyagun ƙwayoyi suna cikin sauri a jikin mutumin da ke fama da ciwon sukari mellitus, yayin da ba a buƙatar yin amfani da insulin;
  • miyagun ƙwayoyi yana da tasirin diuretic, wanda ke ba shi damar cire wuce haddi mai narkewa daga jiki, don haka amfani da shi shine cire kumburi nama;
  • amfani da sorbitol lowers matsa lamba na ciki;
  • yana hana tara jikkunan ketone a cikin kyallen da kwayoyin jikinsu;
  • idan ana amfani da wannan kayan aiki don cutar hanta, yana taimakawa rage ciwo, yana rage tashin zuciya kuma yana kawar da dandano mai daci a cikin bakin;
  • yana ƙarfafa aiki na yau da kullun na narkewa.

Duk da kyawawan halaye masu inganci na wannan samfur, har ila yau yana da babban adadin sakamako masu illa da rashin amfani, waɗanda ke bayyana kansu kamar haka:

  • jin sanyi;
  • rhinitis;
  • Dizziness
  • wahalar urin ciki;
  • tachycardia;
  • bloating;
  • amai
  • zawo
  • rashin jin daɗi a cikin ƙananan ciki;
  • tashin zuciya
  • lokacin amfani da wannan zaki, mai daɗin ƙarfe a bakin yana yiwuwa;
  • wannan abun zaki ba mai dadi bane idan aka kwatanta da sukari;
  • samfurin ya ƙunshi adadin kuzari, kuma idan kun yi amfani da shi, kuna buƙatar ƙidaya su kowace rana.

Yana da daidai saboda yawancin sakamako masu illa waɗanda ba a ba da shawarar wannan samfurin don amfani da kowane abinci, shayi, ko kofi. Kafin amfani da shi wajibi ne don tattaunawa tare da gwani, tun da kayan aiki ba zai iya inganta yanayin mai haƙuri ba kawai, amma kuma suna ba da gudummawa ga lalacewarsa.

Game da batun amfani da ingantaccen tsarin ciyarwa, mai zaki zai iya yin tasiri ga jiki gaba daya, musamman:

  • don haifar da haɓakar cututtuka daban-daban na ƙwayar gastrointestinal;
  • haifar da maganin ciwon sukari;
  • haifar da ƙwayar cuta.

Don ware yiwuwar rikice-rikice da sakamako masu illa, ya kamata a yi amfani da miyagun ƙwayoyi tare da taka tsantsan da kuma kula da duk halayen jiki ga abu mai aiki.

Kayan aiki yana contraindicated a cikin gano daga cikin wadannan cututtuka:

  • mai saukad da ciki;
  • rashin jituwa na fructose;
  • rashin damuwa na hanji;
  • cutar gallstone.
Babban haɗarin amfani da abun zaki shine cewa samfurin yana da ɗanɗano ƙoshin zaƙi fiye da sukari. Don wannan, yawancin mutane basa bin ka'idodin da aka yarda, yayin karɓar ƙarin adadin kuzari.

Yin amfani da madadin sukari don sorbitol a cikin ciwon sukari na mellitus na 1 da 2

An yarda da masu ciwon sukari suyi amfani da wannan samfurin, tunda sorbitol ba carbohydrate bane, kuma baya iya shafar haɓakar sukarin jini.

Yin amfani da abun zaki a matsakaici ba zai haifar da hyperglycemia ba saboda gaskiyar cewa jikin ya sha hankali a hankali fiye da sukari.

Musamman, ana daukar sorbitol da inganci don lura da ciwon sukari mellitus saboda kiba.

Duk da gaskiyar cewa za'a iya amfani da magani tare da nau'in I da nau'in ciwon sukari na II na II tare da babban tasiri, bai cancanci yin wannan a kan dogon lokaci ba. Masana sun ba da shawarar ɗaukar sorbitol ba fiye da kwanaki 120 ba, bayan wannan akwai buƙatar ɗaukar dogon hutu, kawar da wani lokaci na amfani da kayan zaki.

An bada shawara don amfani da miyagun ƙwayoyi aƙalla kowace rana kuma kada ku keta sashi na yau da kullun, wanda bai kamata ya wuce gram 40 na manya ba.

Glycemic index da kuma adadin kuzari

Sweetener yana da matukar raguwar glycemic index. A cikin sorbitol, yana da raka'a 11.

Wani mai kama da alama yana nuna cewa kayan aiki yana da ikon ƙara matakan insulin.

Bayani mai abinci mai gina jiki na Sorbitol (1 gram):

  • sukari - 1 gram;
  • furotin - 0;
  • fats - 0;
  • carbohydrates - 1 gram;
  • kalori - 4 raka'a.

Analogs

Ana amfani da maganin na yau da kullun sune:

  • lactulose;
  • sihiri;
  • D-Sorbitol;
  • fructose.

Farashi

Kudin Sorbit a cikin magunguna a Rasha shine:

  • "NovaProduct", foda, 500 grams - daga 150 rubles;
  • “Duniyar Dadi”, foda, 500 grams - daga 175 rubles;
  • “Duniyar daɗi”, foda, 350 grams - daga 116 rubles.

Bidiyo masu alaƙa

Game da amfani da madadin sukari don sorbitol a nau'in 1 da nau'in ciwon sukari 2 a cikin bidiyo:

Sorbitol wani gurbi ne na suga, wanda idan aka yi amfani dashi daidai, yakan shafi jiki ne kawai. Babban fa'idodin shi ne yiwuwar aikace-aikacen ba wai kawai a cikin taya ba, har ma a cikin jita-jita iri-iri da kuma abubuwan dafa abinci, saboda abin da ake amfani da shi sosai a masana'antar abinci.

A karkashin wasu yanayi, sorbitol yana shafar asarar nauyi. Amma babban abin da ya wuce shine ya wuce cin abincin yau da kullun, wanda shine gram 40.

Pin
Send
Share
Send