A ranar 14 ga Satumba, YouTube ta samar da wani aiki na musamman, wasan farko na gaskiya wanda ya kawo mutane tare da masu cutar siga guda 1. Babban burinsa shine ya karya ra'ayoyi game da wannan cutar kuma ku faɗi abin da kuma yadda za a canza yanayin rayuwar mutumin da ke fama da ciwon sukari don mafi kyau. Mun nemi ɗan DiaChallenge ɗan wasa Anastasia Martyniuk ya raba mana labarin nata da kuma abubuwan da aka nuna game da aikin.
Nastya, don Allah gaya mana game da kanku. Shekararku nawa ke da ciwon sukari, shekara nawa ku yanzu? Me kuke yi? Ta yaya kuka hau kan aikin DiaChallenge kuma me kuke tsammani daga gare shi?
Sunana Anastasia Martynyuk (Knopa) kuma ina ɗan shekara 21, kuma ciwon sanina yana da shekara 17, wato, na kamu da rashin lafiya tun ina ɗan shekara 4. Ina karatu a Jami'a. G. V. Plekhanova a Sashen Gudanarwa, shugabanci "Psychology".
A shekara ta 4, mahaifiyata ta ɗauke ni rawa. Shekaru 12 na tsunduma cikin aikin kide-kide, sannan ina so in gwada wani sabon abu kuma na sami makarantar rawa ta zamani, inda har yanzu ina ci gaba da haɓaka halaye daban-daban na zamani (hip-hop, jazz-funk, strip). Na yi magana a babban taron: "Graduation 2016", Europe plus rai "Na kuma shiga cikin gasa tare da rukunin masu rawa, ana yi tare da taurari masu rawa (tare da Yegor Creed, Julianna Karaulova, Legalize, tare da makada Band'Eros, Artik & Asti), Na ma yi sa'a da aiki tare da sanannen kungiyar Lokaci da Gilashi da mawaƙa T-Killah a matsayin mawaƙa.
Daga shekara ta 6, na fara karatun kararraki, na yi karatun digiri na biyu a makarantar kiɗa tare da digiri a cikin kwararrun mawaƙa na ilimi, na shiga gasa kuma na lashe lambobin yabo, na zama laureate, a 2007 Na ci nasara a karon farko a manyan gasa kuma na sami taken "Matasan baiwa na ma'aikatar gaggawa ta Rasha." Ta yi a Tchaikovsky Conservatory, kazalika a buɗe da rufewa da Paralympics azaman muryar kiɗa. Ta halarci taron kide kide na sadaka.
Ta yi karatun digirin-digirgir ne a wata hukumar kayan kwalliya, ta shiga cikin hotunan daukar hoto, hotuna, wanda aka buga wa jaridar Oops.
Ina kuma matukar son harkar zane-zane. Na yi sa'a na yi ɗaya daga cikin manyan matsayin a cikin fim ɗin "The Heiress Rasha". Baya ga fim din, ta yi tauraron fina-finai da yawa a cikin fina-finai da yawa kuma ta bayyana fina-finai.
Halina shine rayuwata! Wannan shine duk abin da nake rayuwa, numfashi, kuma shine kerawa wanda ya bani damar shawo kan dukkan matsaloli da shamaki. Ina matukar son duk abin da ya shafi kiɗa, yana ƙarfafawa. Na kuma rubuta wakoki da waƙoƙi. Ina son tafiya da gano wani sabon abu.
Ina matukar son dangi na da wadancan mutanen da suke koyaushe suna tallafa min.
Kuma ina son raspberries! (dariya - Kimanin. ed.)
Na samu zuwa aikin godiya ga instagram. Kusan shekara guda da ta gabata, Ina da wani ra'ayi, ban da babba, don ƙirƙirar bayanin martaba musamman game da ciwon sukari. Da zarar ina zaune, na yi rubutu ta wani kaset kuma na haɗu da zanen DiaChallenge. Nan da nan na yanke shawara cewa ina so in shiga cikin wannan aikin, saboda wannan dama ce ta gaske don kyautata rayuwata da lafiyata. Na aike da bidiyon zuwa wasan simintin, sannan aka gayyace ni zuwa mataki na biyu, kuma a can tuni na fara aikin da kaina, wanda nake matukar farin ciki game da hakan.
Lokacin da na shiga cikin matattarar simintin, a zahiri, a farko ban fahimci cikakken ma'anar aikin ba, yadda hakan zai kasance duka, da sauransu. Na yi tunani za mu duba wasu maki, magana game da ciwon sukari, abinci mai gina jiki, horo, kuma komai zai kasance mai sauƙi. Amma bayan wani lokaci sai na fahimci inda na samu da abin da zasu yi da mu (dariya - Kimanin. ed.) Mun fara zurfafa zurfafawa cikin matsalolin kuma shirya komai akan kantuna, kowane lokaci nazari da kammala ayyukan da kwararru suka bamu. Kuma a sa'an nan Na lura da yadda babban abin da yake!
Menene abin da kuka yi na ƙaunatattunku, dangi da abokai yayin da aka gano cutar ku? Me ka ji?
Wannan ya faru da daɗewa ba. Na yi shekaru 4 kawai. Kawai dai na tuna cewa na kamu da ciwo kuma an kai ni asibiti. Ana auna sukari a can, yana da girma sosai, kuma nan da nan ya fito fili cewa cutar sankarau tana da ciwon sukari. 'Yan uwana sun yi asara, saboda babu ɗayansu da ke da ciwon sukari. Kuma abu ne mai cikakken fahimta saboda abinda na samo shi. Iyayena sun yi tunani na dogon lokaci: "Daga ina?!", Amma har ya zuwa yanzu, bayan lokaci mai yawa, ba a karɓi amsar tambayar ba.
Shin akwai wani abin da kuke fata game da shi amma ba ku iya yin ba saboda ciwon sukari?
A'a, ka sani, Ina ji ciwon sukari ba jumla ba kwata-kwata! Wannan ba wani cikas bane ko shamaki ga KYAUTA! Ina ma iya cewa godiya ga masu ciwon sukari, na sami nasarori da yawa kuma na ci gaba da saka sabbin manufofi da himma.
Kuma idan muna magana game da mafarki, to, ina mafarkin tattara "Olympic"! Burina shi ne in zama shahararren mai fasaha a fagen wasan kwaikwayo da kiɗa.
Wadanne fahimta ne game da ciwon sukari da kuma kanku a matsayin mutumin da ke rayuwa tare da ciwon sukari ka same shi?
An kasance ana kirana da mai shan tabo, amma yana da kyau cewa wargi ne. Na kuma yi tunanin idan na kamu da ciwon sukari, to yaran ma za su kamu da ciwon sukari. Na kuma ji cewa kuna buƙatar haihuwar da wuri-wuri, tun daga nan zai zama yana da matuƙar wahala kuma kusan ba zai yiwu ba. Kuma ana tambayar ni abin da zan ci, amma masu ciwon sukari ba su iya yin komai, kawai rage cin abinci ne.
Zan fada maku daya.
Sau ɗaya, lokacin da nake sauraron jami'a mai aiki, gabanin duba kansa, sai na cika takaddar tambaya kuma a cikin shafi “Siffofin don shiga” ko wani abu mai kama da haka, Ban tuna maganganun ba, na bincika, na yi tunani game da cuta. Mutane biyar sun fara sauraron maigidan, Ni ne na 4, zaune, jira, kuma yanzu "mafi kyawun sa'a" na zo: Na fita na fara ba da waka. Maigidan ya yi tambayoyin kuma ya isa shafi "fasali". Ya ce me yasa na tursasa ta. Na yi magana game da ciwon sukari na, ya fara zagi na: "Amma ta yaya za ku yi? Idan kun ji mummunan rauni akan mataki kuma kun faɗi, kuna kasawa kuma ku lalace gabaɗaya! Shin ba ku fahimta ba?! Me ya sa kuke shirin aikatawa? ? " Da kyau, ba a damu da ni ba kuma na gaya masa cewa tun shekaru 4 nake yin ayyukan kirkira da kuma aiwatarwa akan matakai kuma ba a taɓa samun irin waɗannan lokuta ba! Amma ya ci gaba da maimaita irin abu guda kuma bai so ya saurare ni. Dangane da haka, ban wuce binciken ba.
Kuma ku sani, da gaske nake so in faɗi hakan, kuma ina son kowa ya fahimci cewa ciwon sukari ba jumla ba ce, cewa mutumin da ke da ciwon sukari, kuma haƙiƙa tare da kowane irin yanayin kiwon lafiya, yana da hakkin rayuwa mai farin ciki! Yana da 'yancin yin abin da yake ƙauna kuma ya aikata abin da rai take wawa da gaske, domin ba abin zargi bane game da gaskiyar cewa yana da wannan cutar ko wannan cutar! Yana da kowane haƙƙi na cikakken rayuwa!
Idan mashahurin kirki ya gayyace ku don cika ɗayan burin ku, amma ba zai cece ku daga ciwon sukari ba, me kuke so?
Wai, ina da buri na! Ina so in kirkiri wata duniyar tamu, wacce za a sami yanayi na musamman da kuma ikon sadarwa zuwa sauran wuraren a duniya da kuma tashar talabijin zuwa wasu rayuwa.
Mutumin da yake da ciwon sukari zai yi bacci ko kuma daga baya ya gaji, ya damu da gobe har ma da baƙin ciki. A irin waɗannan lokutan, tallafawar dangi ko abokai na da matukar muhimmanci - menene ra'ayin ku? Me kuke son ji? Me za a yi domin ku taimaka sosai?
Ni gaba daya ba mai goyon baya bane na nuna kasawarmu, amma dukkanmu mutane ne, kuma hakika, lokacin da kuke cikin halin sujada, lokacin da baku son yin komai kuma baku fahimci abin da kuke rayuwa ba, abin da kawai zai iya cetonku shine kasancewawar wani mutum.
Yana da wuya, amma ya faru da cewa ina buƙatar kalmomin tallafi da gaske: "Nastya, zaku iya yi! Na yi imani da ku," "Kuna da ƙarfi!", "Na kusa!"
Akwai wasu lokuta da kuke buƙatar nesanta kanku daga tunani, tunda zan iya tunani da yawa kuma damu sosai. Bayan haka yana taimakawa yayin da suka fitar da ni don tafiya, don zuwa wani taron, amma a ko'ina, babban abu shine kada ya kasance a wuri guda.
Ta yaya zaku goyi bayan mutumin da ya gano cutar sannu a hankali kuma bai iya karɓa ba?
Zan iya raba shi tarihin nawa game da ciwon sukari da kuma shawo kan cewa babu wani abu da ke damun sa, wannan wani sabon shiri ne a rayuwa wanda zai sanya shi karfi har ma da koyar da mahimman abubuwa da yawa a rayuwa.
Duk ya dogara da mu! Haka ne, yana da wahala, amma da farko yana da wahala, amma idan kuna son rayuwa ta zama cikakkiyar mutum, to zai yuwu!
Wajibi ne don kankaɗa kanka ga horo, don ramawa game da ciwon sukari, don koyon yadda za a tsara ƙididdigar gurasar daidai, zaɓi madaidaicin insulin don abinci, don rage sukari. Bayan haka bayan ɗan lokaci, rayuwa zata zama mafi sauƙi har ma mafi ban sha'awa!
Menene dalilinku na shiga cikin DiaChallenge? Me zaku so samu daga gareshi?
Da farko dai, ina so in rayu!
Don rayuwa yadda kake so, kuma ka aikata abin da rai yake kwance! Duk tsarin yana kasancewa ne kawai a cikin kawunanmu kuma daga tasirin jama'a da ra'ayoyi marasa kyau waɗanda wani ya ba wani, cewa ba shi yiwuwa, don haka mummuna! Wane bambanci kuke da shi! Wannan rayuwata ce, kuma zan rayu da ita, kuma ba wani ba! Wannan shine mutumin da kansa - shugaba, mai mafarkin, wanda ya kirkiro rayuwarsa, kuma yana da kowane hakkin rayuwa, yana more kowace rana yadda yake so! Abokai! Karka taɓa sauraran wani wanda zai gaya maka cewa "Ba zaka yi nasara ba," "Zai yi wahala ka zauna tare da cutarka, aiki ..." (wannan jerin na iya ci gaba har abada). Kuna buƙatar koya don sarrafa tunanin ku kuma kada ku fada ƙarƙashin rinjayar wasu mutane.
Mu kanmu mune masu motsawa kuma masu kirkirar rayuwarmu, to menene zai hana mu rayuwa cikin farin ciki? Ina tsammanin mutum zai iya yin komai da komai, babban abin so shine so!
Amma ga aikin Diachallenge, a gare ni shi ne:
1. Cikakken diyya ga masu cutar sankara.
2. kyakkyawan yanayin jiki.
3. Kyakkyawan abinci mai gina jiki.
4. Rashin saukarwa da ilimin halin kwakwalwa da kuma cin nasara matsaloli.
5. Nuna wa duniya cewa ciwon sukari na iya rayuwa cikakke kuma dole ne a yi komai komai!
Mene ne mafi wuya abu a kan aikin kuma menene mafi sauƙi?
Abin da ya fi wahala shi ne mu jawo kanmu tare kuma mu dace da sabbin ayyuka. Yana da matukar wahala a sake gina abinci na gaba ɗaya, tunda ban ƙi komai zuwa aikin ba, kaloriina na kowace rana ya kai kimanin 3000. Yanzu bai wuce 1600. Yana da wuya ka shirya abinci gobe don gaba, don dafa abinci. Na yi tunani cewa kawai ba ni da lokaci don wannan, amma ya juya cewa yarinyar lalaci ce da ke zaune a cikina koyaushe yana hana ni jan kaina tare kuma yin aiki mai amfani. Gaskiya ne, yana bayyana a wasu lokuta, amma ya zama mafi sauƙi a gare ni in magance shi (dariya - Kimanin. ja.).
Me ya sauƙaƙa mini? Wannan horo ne na ranar Lahadi tare da kocin mu. Na ji daɗi sosai yayin horo tare da mahalarta aikin, kuma na ji daɗin kwanciyar hankali. Zai yiwu zan kira wannan horo na iyali (murmushi - kimanin. ed.).
Sunan aikin ya ƙunshi kalmar Kalubale, wanda ke nufin "ƙalubale." Wace kalubale kuka jefa kanku ta hanyar shiga cikin aikin DiaChallenge kuma menene ya samar?
1. Koyi don rama da ciwon sukari da kuma kar a daina!
2. Karka zama mara hankali!
3. Koyi cin abinci da hankali!
4. Koyi don sarrafa motsin zuciyar ku da yadda kuke ji!
5. Rage girma!
Ina kuma so in motsa mutane kuma in nuna ta misalina cewa ciwon sukari na iya kuma yakamata a sami cikakken rayuwa!
Sakamakon abu ne mai mahimmanci a duk rayuwata, kuma ba zan daina ba! Karin cigaba! Na koyi abubuwa da yawa kuma na sami ilimi mai yawa wanda ya taimake ni har na zama mafi kyau, wanda ya kawo ni kusa da burina na ƙaunata kuma ya taimaka in fahimci waɗannan lokacin a cikin abin da ba zan iya ba kuma ban san yadda zan fahimci duk rayuwata ba kafin aikin.
Diachallenge ya ba ni sabuwar rayuwa, kuma ina godiya ga kowa da kowa don wannan kyakkyawan lokaci a kan aikin! Ina murna sosai!
MORE GAME da aikin
Aikin DiaChallenge tsari ne na tsari guda biyu - kundin gaskiya da nuna gaskiya. Ya samu halartar mutane 9 da ke da nau'in ciwon sukari na 1 1: kowannensu yana da nasa buri: wani yana son koyon yadda za a rama ciwon sukari, wani yana son samun lafiya, wasu sun magance matsalolin tunani.
Tsawon watanni uku, masana uku sunyi aiki tare da mahalarta aikin: masanin ilimin halayyar mutum, masanin ilimin endocrinologist, da mai horo. Dukkansu suna haɗuwa sau ɗaya kawai a mako, kuma a cikin wannan ɗan gajeren lokacin, masana sun taimaka wa mahalarta su sami yanayin aiki don kansu kuma sun amsa tambayoyin da suka taso musu. Mahalarta sun rinjayi kansu kuma sun koya yadda ake sarrafa ciwon sukari ba cikin yanayin wucin gadi ba sarari, amma a rayuwar yau da kullun.
Mawallafin aikin shine Yekaterina Argir, Mataimakin Darakta Janar na farko na Kamfanin ELTA LLC.
"Kamfaninmu shi ne kawai masana'antun Rasha da ke samar da matakan narkar da sukari a cikin jini kuma a wannan shekara ta cika shekara 25. Ribar DiaChallenge ta samo asali ne saboda muna son ba da gudummawa ga ci gaban dabi'un jama'a. Muna son kiwon lafiya a cikinsu da farko, kuma aikin DiaChallenge game da haka ne. Sabili da haka, zai zama da amfani a duba shi ba kawai ga mutanen da ke da cutar siga da waɗanda suke ƙauna ba, har ma ga mutanen da ba su da alaƙa da cutar, "in ji Ekaterina.
Baya ga rakiyar wani kwararren masaniyar kimiyyar halittar dabbobi, masanin halayyar dan Adam da mai horo na tsawon watanni 3, mahalarta aikin sun sami cikakkiyar kayan aikin sa-ido na tauraron dan adam wata shida da cikakken binciken likita a farkon aikin da kuma kammalawa. Dangane da sakamakon kowane mataki, an ba da mafi kyawun masu aiki da inganci tare da kyautar kuɗi a cikin adadin 100,000 rubles.
An tsara aikin a ranar 14 ga Satumba: rajista don DiaChallenge tashar a wannan hanyardon gudun kada a bata lokaci daya. Fim ɗin ya ƙunshi shirye-shirye 14 waɗanda za a shimfiɗa a kan hanyar sadarwar mako.
DiaChallenge trailer
