Gwanin jini shine taro na glucose, wanda aka auna a mmol / L. Wannan alamar yana nuna aikin tsarin hormonal, kuma musamman ɓoye insulin ta hanyar ƙwayar ƙwayar ƙwayar cuta da kuma tasirin kyallen takarda a ciki.
A yadda aka saba, matakan glucose na jini sun haɗu daga 3.3 zuwa 5.5 mmol / L. Ana iya samun irin waɗannan bayanan bayan bincika jini a kan komai a ciki. Kayan aiki don bincike na iya zama jini daga yatsa ko jijiya.
Haɓaka matakan glucose a waje da abinci yana da alaƙa da take hakkin metabolism. Babban abinda ya fi haifar da faruwar su shi ne ciwon sukari.
Jinin jini ga yara da manya
Cutar glucose na iya bambanta yayin rana. Ya dogara da abincin abinci da kuma abubuwan da ke tattare da shi na carbohydrate, aikin jiki, halayen motsin rai, shan sigari, shan abubuwan sha da magunguna.
Carbohydrates daga abinci ana canzawa zuwa kwayoyin glucose kuma suna shiga jini daga hanjin. Bayan wannan, insulin ya fara fitowa daga fitsarin. Yana jagoranci glucose a cikin tantanin halitta, yana rage matsayinsa a cikin jini. Sabili da haka, bayan sa'o'i 1.5-2, glycemia ya ragu, kuma ana amfani da glucose don samar da makamashi ko adana shi a cikin nau'i na glycogen.
Abubuwa iri ɗaya waɗanda suka shafi insulin suna faruwa a kowane ɓangaren ƙwayar sukari. A sakamakon haka, ƙwayoyin suna samun isasshen kayan makamashi don kula da aiki na yau da kullun. Duk wani karkacewa da dabi'un yana da haɗari, raguwar matakin glucose yana rushe aiki da mahimman gabobin, kuma babba yana lalata bango na jijiyoyin jiki, wanda ke haifar da bushewa.
Matsayi na glucose na yau da kullun (mmol / l) na mutanen da ke rayuwa daban-daban:
- Har zuwa wata daya: 2.8-4.4.
- Daga wata 1 zuwa shekaru 14: 3.2-5.1.
- Daga shekara 14 zuwa 59: 3.3-5.5.
- Daga shekara 60 zuwa 90: 4.7-6.6.
Don samun sakamako na ƙididdigar gaskiya kuma mu fahimci abin da za a yi a nan gaba, ya zama dole don ware ƙarancin abinci da abubuwan sha 8 hours kafin binciken. A wannan lokacin, ruwan sha kawai za'a iya cinye shi. Kwanaki 1-2 kafin binciken, ya fi kyau ka guji shan kitse da abinci mai yawan kitse da barasa, tsananin motsa jiki.
Zai fi kyau shan jini don bincike kafin karin kumallo, ba za ku iya shan kofi da hayaƙi ba kafin binciken. Ya kamata a amince da shan magunguna, gami da bitamin, abinci mai gina jiki, kwayoyin hana daukar ciki tare da likitan da ya aiko don bincike.
Ana iya sarrafa sukari na jini a gida. A saboda wannan, an sayi kayan aiki na musamman - ma'aunin glucometer da tsararren gwaji a kansa. An sanya digo na jini daga yatsa a kan tsiri gwajin kuma adadi mai nunin glucose ya bayyana akan allon na'urar. Hakanan akwai tsararren gwaji na gani wanda ke canza launi dangane da matakin glycemia.
Sugarara yawan sukarin jini
Akwai dalilai na haɓakar matakan sukari waɗanda basu da alaƙa da kowace cuta: ƙwayar damuwa, yanayin damuwa, cin abinci mai yawa, galibi carbohydrate, matsakaiciyar motsa jiki, shan sigari, cin zarafin maganin kafeyin a cikin abubuwan sha mai ƙarfi, shayi mai ƙarfi ko kofi.
A cikin yanayin cututtukan ƙwayar cuta, ana iya samun sukarin jini a matsayin ɗaya daga cikin alamun cutar. Waɗannan sun haɗa da ƙara yawan aikin thyroid, cututtukan cututtukan ƙwayar cuta, daɗaɗɗen ƙwayoyin cuta - cortisol, somatostatin, estrogen, cutar koda, hanyoyin kumburi a cikin hanta, mummunan haɗarin cerebrovascular, bugun zuciya, cututtukan cututtuka.
Rinkewar ƙwayar cuta yana faruwa tare da rashin insulin a cikin jini. Wannan shi ne na hali don nau'in ciwon sukari na 1. Samuwar ƙwayar cuta mai mahimmanci ga sel waɗanda ke samar da insulin yana faruwa ne sakamakon sakamakon ƙwayoyin cuta, abubuwa masu guba, da damuwa.
Ciwon sukari na 2 wanda yawanci ke tasowa tare da kiba, a bango na atherosclerosis, hauhawar jini. Ana iya samarda insulin a cikin wadatacce ko kuma yalwace mai yawa, amma sel sun zama marasa hankali a gareshi, don haka sukarin jini ya hauhawa.
Siffar halayyar cututtukan cututtukan cututtukan cututtukan guda biyu sune tsinkayen gado. A cikin tsufa, nau'in cuta ta biyu sau da yawa tana tasowa, kuma a cikin yara, matasa da matasa, mafi yawan bambance-bambancen cutar ita ce nau'in ciwon sukari wanda ya dogara da ciwon sukari na autoimmune 1 mai ciwon sukari na mellitus.
Bayyanar cututtukan sukari na iya ƙaruwa daban-daban na rauni - daga rauni da mai daɗi zuwa dimaita. Wadannan sun hada da:
- Alamun rashin ruwa a jiki: bushewar baki, yawan shan ruwa, yawan fitar fitsari, gami da daddare, bushewar fata da membranes.
- Weaknessarfi na gaba ɗaya, ciwon kai da farin ciki, rashin aiki sosai.
- Rashin gani.
- Rage nauyi tare da yawan ci.
- Tsawo rauni waraka.
- Fatar fata, kuraje, furunlera.
- Yawancin cututtukan fungal, hoto ko bidiyo mai cuta da cututtukan ƙwayoyin cuta.
Ciki sosai na glycemia yana tare da rashi mara nauyi, tashin zuciya, amai, fitowar kamshin acetone a cikin iska mai ƙonewa, da bushewar jiki.
Idan babu magani yadda yakamata, mara lafiya ya fadi cikin rashin lafiyar.
Cutar sankarau da ciwon suga
Farkon ciwon sukari mellitus na iya zama m lokacin da bayyanar cututtuka ta haɓaka da sauri zuwa coma. Irin wannan hanya ya fi yawa a cikin nau'in ciwon sukari na 1. Na nau'in cuta ta biyu, ana iya samun lokacin da hoton asibiti ba ya nan ko kuma alamun ba su da ƙarfi, ana iya rikita su da sauran cututtukan da yawa.
Don yin binciken lafiya daidai, kuna buƙatar gudanar da gwajin jini don matakin sukari. Rashin narkewar ƙwayar carbohydrate na iya bayyana kanta tare da karuwa a cikin glycemia sama da 7 mmol / l, wanda ya sa ya yiwu a tuhumi mellitus na ciwon sukari tare da samun irin wannan sakamakon sau biyu akan komai a ciki.
A irin waɗannan halaye, ana ba da izini na ƙuduri na sukari a waje da abinci da gwajin jini don glycated haemoglobin. Ana la'akari da ciwon sukari idan ma'aunin bazuwar ya nuna glycemia daidai yake ko mafi girma daga 11 mmol / l, kuma glycated haemoglobin shine 6.5% ko fiye na jimlar haemoglobin.
Za'a iya tantance ciwon sikari ta hanyar hanyoyin gwaje-gwaje. Alamomin bincike game da wannan yanayin su ne:
- Yin azumi sugar 6 9 ko sama da 5.5 mmol / L.
- Takaitaccen bayani game da cutar haemoglobin daga 6 zuwa 6.5%.
- Sakamakon gwajin tare da saka glucose: kafin gwajin, ka'idar ta kasance daga 5.5 zuwa 6.9 mmol / L, bayan ɗaukar maganin glucose bayan sa'o'i 2 daga 7.8 zuwa 11 mmol / L.
Ana gudanar da irin waɗannan karatun a haɗarin ciwon sukari. Wadanda suka kamu da cututtukan gado, matan da suka haifi babban yaro wanda nauyinsu ya kai kilogiram 4,5, kuma, idan yaron yana da lahani a cikin mahaifa, ciki ya ci gaba da barazanar zubar da ciki, cututtukan jini da kuma glucosuria.
Mutanen da ke fama da kiba, atherosclerosis, hauhawar jini, gout, cututtukan raunuka na kodan, hanjin bile, hanta da cututtukan fata, tare da ci gaba da cututtukan fata, cututtukan fungal da cututtukan cututtukan cututtukan fata, tare da polyneuropathy na asalin da ba a san shi ba, kuma bayan shekaru 45, suna da haɗari ga rikicewar metabolism na metabolism. .
Hanyar Maganin Ciwon Cutar Rana
Duk wani wuce haddi na sukari na jini yana buƙatar yanke hukunci na sanadin da matakan kariya don hana ciwon sukari. Me za a yi idan an gano cutar sankara? Tare da taimakon canje-canjen rayuwa, zaku iya jinkirta na dogon lokaci ko cire gaba ɗaya na ci gaba na ciwon sukari na gaskiya.
Da farko dai, canje-canjen sun shafi abinci mai gina jiki. Daga abincin da kuke buƙatar kawar da abincin gaba ɗaya wanda ke ɗauke da ƙwayoyin carbohydrates a cikin sauƙin. Waɗannan duka jita-jita ne da samfurori da sukari, glucose, abun cikin sitaci mai ɗorewa: kayan kwalliya, kayan ƙyallen gida, yogurts tare da sukari da 'ya'yan itatuwa, jam, ice cream, zuma, ruwan lemon da aka cakuda da abin sha mai sha.
Bugu da kari, ba a ba da shawarar yin amfani da shinkafa shinkafa, semolina, jita-jita na gefe daga taliya, dankali, karas da tumatir da beets a cikin menu. 'Ya'yan itãcen marmari, ayaba, inabi, kwanan wata, raisins, da Sweets sun iyakance.
Abincin abinci mai gina jiki don rigakafin ciwon sukari ya ƙunshi ƙarancin kiba a cikin abincin. Don haka, haramcin ya hada da nau'ikan kitsen nama, kaji, kifi da kayayyakin kiwo, offal, man dafa abinci, kyafaffen nama, kifin gwangwani da nama, kifin sausages, samfuran da aka kammala.
Don shirin abinci don masu ciwon sukari ta amfani da:
- Cin ganyayyaki na farko.
- Kayan mai kitse, kaji ko kifi a dafaffen ko stewed form.
- Kifin Abinci.
- Gurasa mai hatsi gaba ɗaya, hatsin rai ko bran.
- Salatin kayan lambu mai yaduwa tare da man kayan lambu.
- Gefen abinci na buckwheat ko oatmeal duka.
- Boiled kayan lambu: zucchini, broccoli, farin kabeji, eggplant. Kuna iya cin Peas kore da wake.
- Abubuwan da suke shayar da madara su kasance masu shafawa, ba tare da ƙara sukari ko abubuwan adana ba.
Hanya ta biyu na rigakafin ya hada da kara yawan motsa jiki. Kowane irin nau'in kaya ya dace da wannan, la'akari da matakin farko na dacewa da yanayin tsarin zuciya. Ya isa ya yi mintina 30 na tafiya, yin iyo, dakin motsa jiki na likita, Pilates, aerobics ko yoga kowace rana don rage hadarin kamuwa da cutar kashi 30%.
Ga tsofaffi, ana ba da shawarar yin tafiya da sauƙi mai sauƙi, ciki har da motsa jiki na numfashi, yara da marasa lafiya na iya zaɓar kowane irin wasan wasa, rawa, gudu, iyo.
Magungunan magungunan gargajiya don rage yawan sukari na jini
A mataki na maganin ciwon sukari, ana bada shawara don amfani da tsire-tsire masu magani don shirye-shiryen infusions da kayan ado. Irin waɗannan magungunan phytopreparations na iya haɓaka ingantaccen tsarin abinci mai gina jiki kuma, godiya ga abubuwan antioxidants da rage ƙwayar sukari, daidaita ayyukan haɓaka a jiki.
Tsire-tsire masu zuwa suna ƙara ƙarfin glucose don shiga cikin sel da kuma amfani dashi ga halayen ƙwayoyin cuta na samarwa: galega (ɗan akuya), ganyen wake, ganyayyaki masu ruwan shuɗi, 'ya'yan itace, lingonberries, ganyen bay, ja da ruwan aronia, ciyawar chaga. Don dawo da cututtukan fata, yi amfani da tsaba flax da tushen burdock.
Tsirrai da ke ɗauke da inulin suna yin aiki akan matakan sukari na jini, kamar yadda ake yin insulin a jikin mutum. Waɗannan sun haɗa da: tushen chicory, elecampane, dandelion, Urushalima artichoke.
Bugu da kari, ana amfani da rukunin rukuni na tsire-tsire masu zuwa:
- Tare da kaddarorin adaptogenic: eleutherococcus, rhodiola rosea, ginseng, lemongrass, zamaniha.
- Theara yawan amsawar masu karɓa zuwa insulin: saberfish, sage, arnica, fig.
- Ya ƙunshi zinc wanda aka yi amfani dashi don ƙirar insulin: tsuntsayen ƙwanƙwalin ganye, ganye na Birch, masara.
Abin da za a yi da cutar hawan jini an bayyana shi a cikin bidiyo a wannan labarin.
