Haemoglobin a cikin jiki shine ke da alhakin isar da iskar oxygen daga huhu zuwa kyallen. Tana nan a cikin sel masu launin ja - sel jini. Tare da rashin abun ciki a cikin jini, anaemia na faruwa.
Don bincike, ana bincika jini don sel ja, faranti, farin jini da haemoglobin.
Ka'idar haemoglobin ga maza shine 130-160 g / l, ga mata 120-140 g / l. A cikin ciwon sukari mellitus, anaemia yana haɓakawa a matsayin rikitarwa na ƙarancin aiki na renal kuma yana buƙatar magani tare da magani na musamman, erythropoietin.
Alamar karancin haemoglobin
Bayyanar bayyanar raguwar haemoglobin a cikin ciwon sukari daidai suke da alamun anemia gaba ɗaya. Zai yuwu ayi zaton cewa haemoglobin an saukar da wadannan alamu:
- Dizziness
- Karancin fatar jiki da membran mucous.
- Rashin ƙarfi da gajeriyar numfashi tare da ƙaramar aiki.
- Son zuciya.
- M gajiya.
- Paarancin kulawa da ƙwaƙwalwa.
- M cikin sanyi.
- Rage nauyi.
- Rashin damuwa
- Fata mai bushe, fashe a cikin sasanninta na bakin.
Abubuwan da ke haifar da raguwar haemoglobin a cikin ciwon sukari na iya bambanta. A cikin cutar sankara mai ƙuna, ƙwayar koda ta rasa aikinta kuma an maye gurbin ta da ƙwaƙƙwaran ƙwaƙƙwaran fata.
A wannan yanayin, erythropoietin na hormone, wanda kodan ya samar, baya shiga cikin ƙashin ƙashi. Matsawar sel jini da kuma aikin da suke yi a cikin kasusuwa ya ragu, wanda ke nufin akwai ƙarancin haemoglobin a cikin jini. Filastik na iya zama al'ada.
A cewar kididdigar, daya daga cikin mutane hudu na fama da cutar sankara. Baya ga batun na koda, rashi na baƙin ƙarfe, lalata ƙwayoyin jan jini, zubar jini a jiki (alal misali, tare da basur ko lokacin wahala), rashin isashshen oxygen yana haifar da raguwar haemoglobin.
Duk waɗannan abubuwan a cikin mutane masu lafiya suna haifar da kunnawa na samar da ƙwayoyin jan jini da haemoglobin, amma wannan ba ya faruwa a cikin ciwon sukari mellitus.
Sabili da haka, hanya na anemia a cikin irin waɗannan marasa lafiya sun fi tsanani fiye da sauran cututtuka.
Waɗanne cututtukan haɗin gwiwa ne ke haifar da cutar hauka?
Baya ga cutar kansa da kanta, irin waɗannan cututtukan na iya haifar da raguwar haemoglobin:
- Rashin abubuwan da aka gano da kuma bitamin - baƙin ƙarfe, bitamin B12, folic acid ko sunadarai. Yana faruwa tare da tsarin abinci iri ɗaya, ko tare da ƙarin buƙatu a lokacin haɓaka, lokacin daukar ciki, da kuma ƙarfin motsa jiki.
- Cutar sankara ko ta amai da gudawa (diphtheria, zazzabi, tarin fuka, mura)
- Zubda jini daga raunin da ya shafi ko bashin jini (tsawan lokaci tare da cututtukan cututtukan mahaifa, polyps na mahaifa ko hanji, kumburi, kumburin ciki ko hanji, kumburi)
- Oncological cututtuka.
- Cututtukan fitsari (nephritis, cututtukan cututtukan zuciya)
Me ke haifar da haemoglobin ga masu ciwon sukari? Bugu da ƙari ga alamun bayyane na anemia, wanda ke rage ingancin rayuwa a cikin masu ciwon sukari (rauni, pallor, dizziness), raunin oxygen yana haifar da ci gaba da lalacewar gabobin ciki. Mafi yawan cututtukan cututtuka sune:
- Samuwar ci gaban zuciya.
- Ci gaba da cututtukan zuciya.
- Thearfafa bayyanar da lalacewa ga ƙananan tasoshin retina, kodan.
- Lalacewa ga tsarin juyayi.
Wannan hanyar anemia tana faruwa ne saboda gabobin da ke fama da cutar sankara mellitus sun riga sun rasa abinci mai gina jiki, don haka ya zama da wuya a rama abin da aka makala na yunwar oxygen.
Mafi yawan rashin isashshen sunadarin oxygen da glucose ga zuciya da kwakwalwa.
Saboda haka, galibi akan wannan yanayin, bugun zuciya da bugun jini na tasowa.
Yadda ake bincikar cutar rashin jini a cikin cutar sankara
Babban mai nuna alamar anemia yana da karancin haemoglobin a cikin jini. Don tantance shi, ya isa a gudanar da bincike gabaɗaya. Amma don zaɓar hanyar da za a magance cututtukan ciwon sukari, ana yin ƙarin gwaji na gwaji. Yi nazarin faranti, matakan baƙin ƙarfe, farin jini, sel jini.
Ana rage filayen abinci tare da karancin baƙin ƙarfe, cututtukan hanta. Rushewar ƙwayoyin sel jini da kuma ayyukan kumburi suna haɓaka abubuwan da suke ciki.
Don sanin ɓoyewar ɓoyayyen jini, ana yin bincike kan stool. Don ware kumburi da ciwace-ciwacen tsarin narkewa, ana bincika jini don furotin na C-mai amsawa.
Ciwon sukari da ke fama da cutar sankara
Idan har aka tabbatar da cewa anemia na asalin renal, to haemoglobin za'a iya haɓaka da sauri tare da erythropoietin. Ana gudanar da miyagun ƙwayoyi a karkashin kulawa ta likita kuma ana sarrafa shi ta wucin gadi ko a ƙarƙashin ƙasa. Ana buƙatar sarrafa jini na yau da kullun. A lokacin jiyya, raunin baƙin ƙarfe da bitamin na haɓaka, saboda haka ana nuna abinci na musamman tare da magunguna.
Don lura da anemia tare da ƙananan baƙin ƙarfe, ana amfani dashi a hade tare da bitamin ko azaman magani mai zaman kanta. Magungunan da suka fi yawa sune shirye-shiryen baƙin ƙarfe (Ferroplex, Totem, Actiferrin, Ferrum Lek, Sorbifer durules, Ferrum Lek, Tardiferon).
Abubuwan da ke tattare da bitamin tare da abun cikin ƙarfe mai girma - Vitrum, Centrum daga A zuwa Zn, AlfaVit Classic, Complivit Iron.
Tare da cututtuka na ciki ko abinci na ganyayyaki, rashi na bitamin B 12, wanda ke shiga cikin hematopoiesis, yana haɓaka. A irin waɗannan halayen, an umurce shi a cikin allunan ko allurar intramuscular na cyanocobalamin.
Rashin yawan folic acid da furotin ba koyaushe yana buƙatar mahimmancin magunguna kuma ana iya kawar dashi ta hanyar abincin da ya dace.
Waɗanne abinci ne ke haɓaka haemoglobin?
Don inganta haɓaka da daidaituwa na tafiyar matakai na rayuwa, kuna buƙatar sanin yadda ake haɓaka haemoglobin a cikin ciwon sukari. Don yin wannan, abincin dole ne ya haɗa da irin waɗannan samfuran:
- Naman sa da kaji.
- Ganye da naman sa.
- Turkiyya
- Kwai gwaiduwa.
- Squids, mussel.
- Legumes - wake, koren Peas
- Faski, alayyafo.
- Sesame tsaba, sunflower tsaba da pumpkins.
- Walnuts.
- Kwayabayoyi
- Apricots da plums.
- 'Ya'yan itãcen marmari
- Rasberi
- Buckwheat da alkama bran.
Duk waɗannan abincin suna da ƙarfe da yawa, amma ya fi dacewa daga abincin dabbobi. Ascorbic acid daga rosehip broth, apple ko ruwan 'ya'yan itace blackcurrant yana haɓaka ɗaukar sha, kuma yana hana kofi, shayi da kayan kiwo.
Legumes suna da wadataccen ƙarfe da furotin, amma don mafi kyawun shashi wajibi ne a jiƙa su da daddare, sannan kuma saƙa. Saboda haka phytic acid, wanda ke hana shan baƙin ƙarfe ya tafi.
Kuna iya shirya cakuda 'ya'yan itatuwa da bushe da walnuts, an murƙushe a blender, lemons. Dole ne a kwashe komai daidai. Aauki tablespoon da safe a kan komai a ciki, a wanke tare da kayan fure.
Abincin don haɓaka hawan jini
Cutar sankara tana buƙatar abinci na musamman, da abinci mai kyau ga masu ciwon sukari. Kuna iya haɓaka matakin haemoglobin ta amfani da menu samfurin masu zuwa:
Karin kumallo: oatmeal a kan ruwa da steamed prunes, apple ruwan 'ya'yan itace.
Karin kumallo na biyu: burodin burodi, Adyghe cuku, blackcurrant compote tare da xylitol.
Abincin rana: lentil da miya karas, hanta kaza, letas, ruwan tumatir.
Abincin dare: salatin squid salatin tare da ganye, buckwheat porridge, rosehip broth.
Magunguna na mutane don haɓaka haɓakar ƙwaƙwalwar ƙwayar cuta da masu warkarwa na gargajiya sun san yadda za a ɗaga haemoglobin ta hanyoyin halitta:
- Aauki teaspoon na pollen da safe.
- Yi jiko na nettle da yarrow. Aauki shayi na kowane ganye kuma a zuba ruwan zãfi. Nace mintina 25 sha sha uku na gilashi sau biyu a rana.
- Madadin shayi, ku sha wani irin willow-shayi.
- Sha ruwan 'ya'yan itace dankalin turawa a cikin rabin gilashi kafin abinci. Ana amfani da sabon da aka shirya kawai.
- Jiko na makiya Clover. Shugabannin fure goma goma na ruwa na ruwa na 200 ml. Nace awa. Sha 30 ml sau 4 a rana.
- Mix a daidai sassa tashi kwatangwalo da toka dutse. Zuba tablespoon na cakuda cakuda da ruwan zãfi (250 ml) a cikin thermos na dare. Sha rabin gilashi kafin karin kumallo da safe.
- Ku ci rabin rumman a kowace rana.
- Frout alkama, niƙa kuma ɗaukar tablespoon ko ƙara a cikin kwandon.
Yin rigakafi da anemia a cikin ciwon sukari
Zai yiwu a hana irin wannan mummunan yanayin azaman rashin jini idan kunyi bincike akai-akai na jiki, sarrafa abinci da shan magunguna, dole ne kuyi tafiya aƙalla rabin sa'a a rana a cikin iska mai tsabta, yin wasan motsa jiki mai haske, yin iyo, yoga.
Dakatar da shan sigari da barasa yana taimakawa rage haɗarin lalacewar hanta da jijiyoyin jini, wanda ke nufin guje wa haɓakar cututtukan ciwon sukari. Rage nauyi yana daidaita metabolism mai kuma yana sauƙaƙa hanyar ciwon sukari.
Menene ma'anar haemoglobin? Akwai mai nuna alamar haemoglobin a cikin ciwon sukari mellitus, babban adadin wanda ba shi da kyau. Wannan shine matakin glycated (glucose-daura) haemoglobin.
Kwayoyin jini suna rayuwa kullum tsawon watanni uku, don haka kimantawa zata nuna matsakaicin ƙwayar jini sama da kwanaki 120. Ka'ida shine kashi 4-6%. Duk abin da ke sama da 6.5% shine ciwon sukari, daga 6 zuwa 6.5% ciwon suga, a ƙasa 4% shine hypoglycemia (low sugar). Ratesarancin kuɗi na iya zama tare da yawan yawan insulin ko magungunan ƙwayar cuta a cikin nau'in ciwon sukari na 2.
Me yasa za a auna hawan jini? Ji na glucose na jini yana nuna yanayin metabolism na metabolism a lokacin ji. A cikin nau'in ciwon sukari na 2, ana ɗaukar ma'aunin sau ɗaya a wata.
Kuma don gano yadda aka zaɓi abincin da kwayoyi masu kyau, kuna buƙatar sanin matsakaicin yau da kullun.
Don haka, nazarin haemoglobin mai narkewa yana nuna yanayin ciwon sukari da kuma matakin diyya don ƙara yawan sukari. Kuna buƙatar bincika shi a kalla sau ɗaya a kowane watanni uku. Wannan ba ya musanyawa ga gwajin glucose na yau da kullun na jini ba.
Don rage matakin haemoglobin na glycated, kuna buƙatar bincika kullun, ɗaukar magani da aka tsara kuma ku ci daidai. Rayuwar rayuwa mai aiki wani lamari ne da ya rage wannan furotin. Za a ci gaba da tattauna matsalar hemoglobin a cikin bidiyon a cikin wannan labarin ta Elena Malysheva.
