Tun da ciwon sukari ya yadu ko'ina cikin duniya, kuma adadin masu haƙuri yana ƙaruwa a kowace shekara, likitoci da masu ciwon sukari kansu suna tilasta wa sababbin hanyoyin yaƙi da cutar. Babban maƙasudin waɗannan fasahohin shine dawo da aiki na yau da kullun.
Saboda haka, mutane da yawa suna juya zuwa ga maganin gargajiya, wanda ke ba da shawarar yin amfani da tushen ginger ga masu ciwon sukari. Wannan kayan yaji yana da takamaiman dandano, tunda yana dauke da gingerol, wani abu mai tarin kima na warkarwa.
Jinja yana da wadataccen mai mai, amino acid, abubuwan ganowa, bitamin har ma da insulin. Sabili da haka, endocrinologists suna ba da shawarar amfani da shi don maganin ciwon sukari, amma ba tare da amfani da masu dadi ba.
Koyaya, don tushen ginger a cikin ciwon sukari don zama ingantaccen magani, mai haƙuri dole ne ya jagoranci wani salon rayuwa. Don haka yana buƙatar bin abincin, ya manta game da barasa da taba sigari da motsa jiki.
Fa'idodin ginger ga masu ciwon sukari
Akwai nau'ikan tsire-tsire iri sama da 140 mallakar dangin ginger. Amma mafi yawan lokuta ana amfani da nau'ikan tushen 2 ne kawai - fari da baƙi.
An tabbatar da cewa amfani da ruwan 'ya'yan itace na yau da kullun yana daidaita glucose jini. Bugu da kari, yana taimakawa wajen dawo da aikin narkewar abinci.
Amfani da ƙona kayan ƙona yana rage haɗarin jini kuma yana daidaita kitsen mai da tasirin cholesterol. Bugu da kari, yaji yana da tasirin gaske akan dukkan hanyoyin tafiyar da rayuwa.
Yin amfani da kayan zaki na yau da kullun na taimaka wajan sarrafa matakin glycemia a cikin nau'in cututtukan da ba na insulin ba. A cikin nau'in cutar ta farko, ba a amfani da irin wannan magani ba, tunda yawancin marasa lafiya yara ne waɗanda ke da haɗari ga halayen rashin lafiyar jiki.
Darajar tushen ita ce godiya ga gingerol, matakin karuwar sukari ta hanyar myocytes ba tare da yin insulin ba. Wannan shi ne ya ba da damar masu cutar sukari su lura da lafiyar su koyaushe.
Bugu da kari, amfanin yau da kullun na karamin zobe yana rage jinkirin cizon sauro, cuta ce da ta zama ruwan dare gama gari. Wannan tsire-tsire kuma yana da ƙananan GI (15), saboda haka ba zai haifar da tsalle-tsalle mai ƙarfi a cikin matakan glucose ba, kamar yadda yake rushewa a hankali a cikin jiki.
Hakanan, wasu nazarin sun nuna cewa kwaya ta hana ciwon kansa. Don haka, tushen yana da tasirin warkarwa, da yawa:
- analgesic;
- rauni waraka.
- tonic;
- anti-mai kumburi;
- expectorant;
- maganin antiglycemic;
- magani mai kantad da hankali.
Iceanshin abinci yana ƙarfafa microcirculation, yana ƙara yawan ci kuma yana ƙarfafa ganuwar jijiyoyin jiki. Da yake magana musamman game da nau'in ciwon sukari na 2, yawanci yakan haɗu da tushen kiba, kuma ginger yana da tasiri kai tsaye ga mai ƙayyadadden ƙwayar mai, wanda ke ba da gudummawa ga asarar nauyi.
Wani rikitacciyar rikicewar cutar ciwon sukari shine dermatosis da kuma haifar da lahani na purulent akan fatar. A wannan yanayin, ƙona mai ƙonewa yana taimakawa, kawar da tsarin kumburi da haɓaka haɓaka.
Yana da amfani a yi amfani da tushen ga mata yayin canje-canje na hormonal da kuma lokacin haila da yanayin yanayi. Maza na iya amfani da tsirran don hana cutar cizon sauro, kunna jini zuwa ga al'amuran, inganta haɓaka da karuwa da ƙarfi.
Wani yaji yaji daidai da karfin jini da bugun zuciya. Yana mamaye kwakwalwa tare da oxygen, inganta aikin, ƙwaƙwalwar ajiya, kawar da tsananin wahala, ciwon kai da tinnitus. Yin amfani da ginger na yau da kullun shine rigakafin bugun jini da encephalopathy.
Hakanan yana da diuretic, sakamako na kwayan cuta kuma yana da tasiri mai amfani akan aikin thyroid.
Hanyoyin amfani da shiri
A matsayin magani, ana amfani da tushen bushewa ko ganyaye, wanda daga tinctures, kayan ado, teas an shirya ko ruwan 'ya'yan itace a matse. Hakanan, ana iya yin mai daga shuka, wanda ke da maganin hana kumburi da farfadowa idan akwai matsala tare da kashin baya da kuma gidajen abinci.
Don kunna rigakafi, wanda ke da rauni sosai a cikin masu ciwon sukari, sha koren shayi ko baƙar fata tare da ƙari na 2-3 na ginger. Don samun ruwan 'ya'yan itace daga tushe, matsi da ruwa. Sannan ana saukad da ganyen sau 2-3 a gilashin cike da ruwa mai tsafta, wanda aka sha sau 2 a rana.
Don shirya shayi mai shayarwa, ƙwayar da aka murƙushe (3 tbsp. L.) An sanya shi a cikin thermos, cike da ruwan zãfi (1.5 l.) Kuma nace don 'yan sa'o'i biyu. Miliyan ɗari milliliters suna shan kuɗi a cikin minti 20. kafin abinci.
Hakanan a cikin kopin zaka iya sha 200 ml na baƙar fata ko koren shayi, inda aka ƙara 0.5 tsp. ginger foda. Ana shan maganin bayan abinci har sau 3 a rana tsawon kwana 10.
Tare da glycemia, yin amfani da tincture na giya yana da tasiri. An shirya kayan aikin kamar haka:
- 500 MG na shuka shine ƙasa;
- sakamakon taro yana zubar da lita na barasa;
- an dage kan maganin har tsawon kwana 21 ta girgiza kai lokaci-lokaci.
- bayan makonni 3, ana tace tincture.
Teaspoonaya daga cikin teaspoon na samfurin ana zuga shi a gilashin ruwa. Magungunan sun bugu sau biyu a rana bayan abinci.
Don haɓaka tasirin, ana amfani da ginger tare da aloe. Don wannan, 1 tsp. ruwan 'ya'yan itace da kuma motsa shi da tsunkule na ginger foda. Ya kamata a cinye wannan cakuda sau biyu a rana tsawon kwanaki 60.
Yawancin masu ciwon sukari za su amfana da amfanin shan shayi da tafarnuwa. Don shirye-shiryensa za ku buƙaci albasa tafarnuwa 3-5, 1 tsp. ƙona kayan ƙanshi, lemun tsami, 1 tsp. zuma da ruwa 450 na ruwa.
Don shirya abin sha mai warkarwa, an kawo ruwan a tafasa. Sannan a hada tafarnuwa da ginger a ruwa, wanda aka dafa na mintina 15. Bayan haka, ana zuba ruwan 'ya'yan lemun tsami a cikin cakuda dandana. A sakamakon abin sha ne bugu dumi a ko'ina cikin rana.
Don shirya abin sha mai ban sha'awa, ana tsabtace tushen da ƙasa. Bayan haka, matsi ruwan 'ya'yan itace daga lemun tsami 1 da ruwan lemo. An zuba Ginger a cikin ruwan zãfi, ana ƙara ganyen Mint a can, sannan kuma komai ya dage da tacewa.
Sannan saka 2 tsp. zuma, lemun tsami. Don kula da tsarin rigakafi, shayi ya fi kyau a bugu a cikin yanayi mai dumi.
Shin zai yuwu a yi ingantacciyar kayan maciji ba tare da sukari ba daga wannan samfurin? Kukis ɗin gingerbread mai dadi da lafiya ga masu ciwon sukari. Don shirya su, doke kwai ɗaya tare da 1 tsp. gishiri da sukari. Sa'an nan kuma an ƙara 45 g na man shanu, 10 g na kirim mai tsami, 1 tsp. yin burodi foda da g 5 na ginger foda.
Sa'an nan kuma ƙara cakuɗe 2 zuwa cakuda. gari sai a shafa a kullu sannan a barshi na tsawon mintuna 40. Bayan haka, ana yin gingerbread daga gare shi. Ana dafa kayayyakin a cikin tanda na mintina 25.
Hakanan, tare da nau'in insulin-mai zaman kansa na ciwon sukari, ana yin ruwan 'ya'yan itace ginger. An shirya shi kamar haka: suna shafa tushen tare da grater. Daga sakamakon taro, matsi ruwan 'ya'yan itace ta hanyar cheesecloth.
Sha sha 2 p. kowace rana. Imateimar kimanin yau da kullun shine 1/8 teaspoon.
Hakanan, ana amfani da tushen ginger don ciwon sukari kamar haka: an tsabtace tsire, a yanka a cikin yanka, an zuba shi da ruwa, dafa shi da sanyaya. Sannan kuna buƙatar dafa marinade. Don yin wannan, soya miya, sukari, ruwan inabin giya, gishiri an cakuda shi cikin miya kuma a sa wuta.
Yankuna na rhizome suna zuba tare da sakamakon marinade. An nace kayan aikin a cikin wuri mai sanyi na tsawon kwanaki 3. An karɓa yayin rana don ƙarfafa aikin kwakwalwa da aiki.
Ana shirya magani na gaba na antidiabetic kamar haka: ƙaramin ɗanyen ginger na minti 60. a cikin ruwan sanyi. Bayan an tafasa shi, a sanya shi a cikin taitom ɗin cike da ruwan zãfi sannan nace tsawon awanni 2. Ana shan maganin 3 p. kowace rana tsawon minti 30 da abinci a cikin adadin 100 ml.
Duk da haka ana amfani da ginger sau da yawa a cikin nau'in kayan yaji don salads. A saboda wannan dalili, za'a iya shirya miya daga kayan yaji.
Daya Art. l lemun tsami ruwan 'ya'yan itace gauraye da 1 tbsp. l Man kayan lambu, sannan yankakken ganye, an ƙara tsunkule na ginger a ciki kuma komai yana hade sosai.
Contraindications da Kariya
Akwai da yawa daga cikin contraindications wadanda suke hana masu ciwon sukari amfani da wakilan ginger. Don haka, yin amfani da kayan yaji yaji na iya haifar da ƙwannafi, saboda wanda mara lafiya ba zai iya bin abinci na musamman ba. Amfani da kayan maye wanda ba a sarrafa shi a jiki yakan haifar da gudawa, wanda a jikin sa yake asarar ruwa da sinadarai.
Hakanan, ginger na iya haifar da haushi na mucosa na baki, wanda zai haifar da katsewa a cikin matakan metabolism. A sakamakon haka, hanyar ciwon sukari za ta ƙara ƙaruwa kuma haƙuri ba zai rasa dandano ba.
Amfani da kayan yaji ba tare da kulawa ba yana haifar da rikicewar bugun zuciya da ci gaba na tashin hankali. Hakanan, amfani dashi yana karyewa tare da magunguna masu rage sukari, tunda magungunan biyu suna da tasirin antihyperglycemic, wanda zai haifar da ci gaban asarar hankali. Hypoglycemia a cikin ciwon sukari mellitus na iya haɓaka.
Idan mai ciwon sukari yana iya haifar da rashin lafiyan ƙwayar cuta, to, yakamata ya ƙi magani tare da ginger. Bayan haka, wannan na iya kara cutar da cutar sankara kuma yana taimakawa ci gaban sabbin matsaloli.
Haka kuma, an haramta yin kwai a cikin marassa lafiya 'yan shekaru biyu. Hakanan, tushen yana contraindicated idan bayan amfani da zazzabi ya tashi.
Idan batun yawan zubar da ruwa, alamomi irin su tashin zuciya, ciki da amai suna bayyana. Hakanan haramun ne ƙanƙanuwa a cikin ƙwaƙwalwar ƙanƙan jini, saboda yana narke shi, hakan kawai yana ƙara zub da jini.
Bugu da kari, yaji yaji a irin wadancan lokuta:
- cholelithiasis;
- farkon watanni 3 na ciki da lactation;
- jinin haila;
- cututtukan cututtukan cututtukan fata da na ciki da na ciki (gastritis, ulcer);
- basur.
Zai dace da kula da gaskiyar cewa an nuna kwayar cutar gina kawai don nau'in ciwon sukari na II. Kuma tasirin wannan ƙanshin a jikin marasa lafiyar insulin-marasa lafiya yana da mummunan tasiri. Sabili da haka, an haramta sanya shi a cikin menu na yau da kullun ba tare da shawarar likita ba.
Gaskiyar ita ce nau'in 1 mellitus na sukari wanda ke faruwa a kan asalin lalacewar autoimmune na ƙwayoyin beta waɗanda ke samar da insulin a cikin ƙwayar ƙwayar cuta, wanda shine dalilin da ya sa mai haƙuri yake buƙatar sarrafa wucin gadi na hormone. Garfafa zoɓe daga cikin waɗannan sel zai tsananta yanayin.
Bugu da kari, masu ciwon sukari da ke dogara da insulin dole ne su bi ka’idar insulin da likita ya umurta, akai-akai yana lura da glucose jini. Idan ba a bi waɗannan ƙa'idodin ba, to, yiwuwar haɓaka rikice-rikice da yawa yana ƙaruwa, farawa daga hyperglycemia kuma yana ƙare da hypoglycemia, wanda yawanci yana tare da asarar hankali da raɗaɗi.
Tushen ƙwayar ginger ga masu fama da ciwon sukari mai haɗari yana da haɗari saboda yana taimakawa rage nauyi. Tabbas, tare da nau'in cutar ta farko, marasa lafiya, akasin haka, sun rasa nauyi sosai. Bidiyo a cikin wannan labarin zai taimaka maka koya yadda ake rage ciwon sukari.
