Sugar 5.3 - shin al'ada ce ko mai yawa? A cikin aikin likita, an kafa al'ada wanda ke tantance alamomi masu yarda da sukari a jikin mutum. A yadda aka saba, idan ƙananan iyakar glucose bai zama ƙasa da raka'a 3.3, amma ba fiye da 5.5 raka'a.
Don haka, ƙididdigar sukari a kusa da raka'a 5.3 ƙimar al'ada ce wadda ba ta ƙetare da ka'idodin likita ba. Ko yaya, kididdigar ta ce a cikin mutane masu lafiya a cikin yawancin hotuna, sukari na jini ya bambanta daga raka'a 4.4 zuwa 4.8.
Cakuda glucose a jikin dan adam yana daya daga cikin mahimman mahimmin tsarin kwayoyin halitta wadanda ke tantance cikakken aikin dukkan kwayoyin halitta baki daya. Kuma karkacewa ga tsarin a kowane bangare na sa ku ji tsoro.
Wajibi ne a yi la’akari da yadda ake aiwatar da tsarin glucose a cikin jini, kuma shin akwai wasu bambance-bambance na maza, mata da yara? Yaya ake yin gwajin jini kuma ta yaya ake rikodin sakamakon?
Matsayin glucose
Lokacin da suke magana game da sukari a jiki, muna nufin sunan gidan don glucose. Kuma wannan abu yana aiki a matsayin babban abin da ke tabbatar da cikakken aikin dukkanin gabobin ciki da tsarin, shi ke nan, yana da alhakin aiki na yau da kullun gaba daya.
Kari akan haka, kwakwalwar ba zata iya aiki kullum ba tare da glucose ba, kuma karancin wannan kayan shine yake haifar da cikas ga ayyukan kwakwalwa da sauran canje-canjen marasa kyau a jikin mutum. Tsarin kwakwalwa yana karɓar glucose na musamman, wanda ba za a iya maye gurbin shi da kowane analogues na carbohydrate ba.
Don haka menene sukari? Glucose wani abu ne wanda yake tushen karfi na jikin mutum. Musamman, glucose yana samar da makamashi ga dukkan “abubuwanda aka sanya” - wannan shine kwakwalwa, dukkanin gabobin ciki, sel, kyallen takarda.
Tunda jikin mutum tsari ne mai zaman kansa, shi kansa yana sarrafa adadin sukari da ake buƙata. Idan saboda wasu dalilai akwai ƙarancin sukari, to don samun kuzarin da ake buƙata, jiki yana ɗaukar kitse mai ƙima a matsayin tushen, wanda ke ƙoƙarin kula da cikakken aiki.
Koyaya, yayin aiwatar da rarrabuwar kitse, ana lura da wani martani, ana sakin gawar ketone, wanda a biyun sune ƙananan haɗari ga jiki da kwakwalwa.
Babban misali game da wannan yanayin shine yara kanana wadanda, a lokacin rashin lafiya, suke fuskantar matsananciyar barci da rauni, kuma ana yawan samun cutar tashin zuciya, amai, da sauran alamu.
Ana lura da wannan yanayin don dalilin cewa jiki ba shi da isasshen makamashi, yana ƙoƙari ya samo shi daga tso adi nama, amma yayin aiwatar da jikin ketone an kirkiro, wanda ke haifar da maye gawar.
Hanya guda daya da za'a samu glucose shine cin abinci. Gashi mai yawa na sukari ya rage a cikin hanta, sakamakon haifar da glycogen.
Kuma a wannan lokacin lokacin da jiki yake buƙatar makamashi, glycogen yana canzawa zuwa sukari mai rikitarwa.
Yaya ake sarrafa glucose a cikin jiki?
Don daidaita sukari a matakin da ake buƙata, kuna buƙatar ingantaccen adadin hormone - insulin, wanda aka samar ta hanyar ƙwayar cuta.
Idan akwai sukari mai yawa a cikin jini, wato, sama da al'ada, to aikin gangar jiki yana ƙaruwa, akwai babban aikin insulin.
Insulin shine abu wanda ke tabbatar da rage girman glucose a matakin salula, yana kunna samar da glycogen a cikin hanta daga ciki. Sakamakon haka, akwai raguwar sukari da daidaituwarsa a matakin da ya dace.
Babban antagonist na hormone insulin shine wani kwayar halittar dake motsa jiki wanda ake kira glucagon. Idan matakin sukari a cikin jiki ya ragu, to ana samar dashi da yawa.
Glucagon yana haɓaka fashewar glycogen a cikin hanta, sakamakon wanda sukari ya shiga cikin jini. Kwayoyin adrenal - adrenaline da norepinephrine zasu iya taimakawa wajen kara yawan jini.
Don haka, zamu iya yanke hukuncin cewa akwai wasu kwayoyin halittun da ke haifar da karuwa a cikin sukari na jini, amma akwai guda daya da ke tabbatar da rage ta.
Matakan sukari na yau da kullun a cikin manya
Masu nuna alamun taro a cikin glucose ba su dogara da jinsi na mutum ba, don haka za su zama iri ɗaya ga wakilan masu ƙarfi da raunin jima'i. Koyaya, tare da samun yanci daga jinsi, akwai wasu halaye na ƙungiyar shekaru.
Don bincika ƙwayar halittar ɗan adam don sukari, ana yin gwajin jini a kan komai a ciki, yayin da ba a ba da shawarar cin akalla sa'o'i 10 kafin gwajin da kansa. Idan mai haƙuri yana da cututtukan cututtuka, to wannan na iya haifar da sakamakon karya.
Idan mutum ya ba da gudummawar jini don sukari, amma akwai cututtukan haɗin gwiwa, kuna buƙatar sanar da likita game da wannan. Lokacin da likita ya yanke sakamakon, tabbas zai yi la’akari da wannan fannin.
Fasali na sakamakon gwajin jini:
- Idan an gudanar da samin jini daga yatsan, to dabi'un taro na al'ada shine ya bambanta daga raka'a 3.3 zuwa 5.5 akan komai a ciki. Bayan nauyin sukari a cikin mutum mai lafiya, sukari kada ya wuce iyakar raka'a 7.8.
- Lokacin da aka dauki ruwan kwayoyin daga jijiya, canji daga raka'a 4.0 zuwa 6.1 a kowane rarar ciki ya zama alama ce ta al'ada ga jinin haila.
- Idan akan komai a ciki to matakan sukari na jini sunkai raka'a 7.0 a hade, to likita zai binciki yanayin cutar sankara. Wannan ba ciwon sukari bane, amma duk hakan yana faruwa.
- Tare da sakamakon sukari a cikin maza da mata sama da raka'a 7.0, zamu iya magana game da cikakken ciwon sukari.
Ba tare da tantancewa ba, nazarin guda daya ne kawai baya bayar da shawarar duk wani yanayi a cikin jikin mutum. Idan akwai shakku kan kamuwa da cutar sankara ko cutar sankara, likitan ya bada shawarar a yi ƙarin gwaje-gwaje.
Misali, gwajin tashin hankali na glucose. Idan sakamakon ya kasance raka'a 7.8, to, zaku iya musun tuhuma da rashin lafiya. A cikin yanayin da binciken ya nuna sakamakon daga raka'a 7.8 zuwa 11.1, zamu iya magana game da cutar sankara, da kuma babban haɗarin haɓakar ciwon sukari.
Idan gwajin haƙuri na glucose ya nuna sakamakon raka'a 11.1, da kuma sauran gwaje-gwajen sun nuna ƙima da yawa, to za mu iya magana game da ci gaban ciwon sukari.
Cutar ciki da sukari
Lokacin haihuwar jariri, ana fuskantar jiki sau biyu, tunda yana buƙatar samar da makamashi ba kawai ga mace a cikin matsayi ba, har ma don ba da gudummawa ga ci gaban ciki na yaro.
A lokacin daukar ciki, mace na fuskantar wani matsanancin sha'awar yin insulin, wanda sakamakon darajar glucose a jikin mutum yayin wannan lokacin na iya dan kadan ya karu.
Sabili da haka, daidai ne idan madaidaicin babba na sukari yayin ciki shine raka'a 6.1-6.2, ƙananan ƙananan glucose ya kasance daga raka'a 3.8. Idan sukari ya zarce 6.2 mmol / L, ana bayar da shawarar gwajin kamuwa da glucose.
Yayin haihuwar yaro, yana da mahimmanci a kula da yanayin jikin ku, kula sosai ga duk alamun da ke bayyana ba zato ba tsammani da yiwuwar karkacewa daga cikin al'ada.
Tsakanin ciki tsakanin makonni 24 zuwa 28 shine lokacin da babban juriya ga kwayar halittar da ke sarrafa sukarin jini zai iya bunkasa. Idan wannan ya faru, mai haƙuri yana haɓaka ciwon sukari.
Bayan haihuwar jariri, hoton zai iya haɓaka ta hanyoyi biyu:
- Bayyanar cututtukan cututtukan cututtukan hanji sun shuɗe, alamu na sukari suna daidaitawa a matakin da ake buƙata a kansu.
- Ciwon sukari na 2 na tasowa.
Duk da cewa hanya ta biyu wata cuta ce mai wuya, har yanzu ana bada shawara don kula da lafiyar ku, ziyarci likita a kai a kai kuma kuyi gwaje-gwaje. Groupungiyar haɗarin ta haɗa da jima'i na adalci, wanda ya haifi jariri sama da kilo 4.5.
Hakanan kuma matan wadanda a lokacin haihuwar jariri, sun sami nauyin kilo 17 masu yawa kuma masu girma.
Akwai alamu da yawa waɗanda ke nuna ci gaban cututtukan ƙwayar cutar mahaifa yayin daukar ciki. Mun haskaka mafi yawan alamun bayyanar cututtuka:
- Asedara abinci, yawan jin yunwa.
- Cigaba da yawan urination, karuwa da takamaiman nauyin fitsari a kowace rana.
- M sha'awar abin sha.
- Asedara yawan jini.
Don alama guda ɗaya, ba shi yiwuwa a bincikar cutar sankaran mahaifa. A wannan batun, don karyata ko tabbatar da zato, likita ya ba da shawarar yin fitsari da gwajin jini.
Tare da karuwa a cikin sukari yayin daukar ciki, dole ne a rage shi a hankali. Wannan zai taimaka rage cin abinci mai ƙoshin abinci, aiki mai sauƙi na jiki, ɗaukar wanka mai sanyi kullun.
Yara da sukari na al'ada
A cikin yara, ƙimar sukari na al'ada ya bambanta da ƙimar girma. A cikin yarinyar da ke ƙasa da shekara biyu, ƙimar al'ada tana ƙasa da na manya da yara na makarantu.
Yawan sukari na jini har zuwa shekara guda a cikin yaro ya bambanta daga raka'a 2.8 zuwa 4.4, kuma wannan shine dabi'a akan ciki mara komai. Gwanin jini har zuwa shekara biyar yana daga raka'a 3.3 zuwa 5.0. Har zuwa shekaru 11, alamun sukari sun kasance daga raka'a 3.3 zuwa 5.2. Sama da wannan zamani, dabi'u ana daidaita su zuwa sigogin manya.
Idan sukarin jinni na yaro a cikin komai a ciki ya hau zuwa raka'a 6.1, wannan shine dalilin damuwa. Amma bisa ga binciken daya, da wuri don magana game da komai, don haka ana ba da shawarar ƙaramin yaro ya ɗauki gwajin gubar glucose.
Bayanai game da ciwon sukari a cikin yara:
- Pathology na iya haɓaka cikin yaro ba tare da la'akari da shekarunsa ba.
- Yana faruwa sau da yawa cewa abubuwanda ake so suyi don '' dadi '' su taso yayin balaga, da kuma lokacin samartaka.
Abin takaici, duk da haɓakar magungunan zamani, har yanzu ba a sami damar kafa ainihin abubuwan da ke haifar da rikicewar glucose a cikin nau'in cutar ta farko ba. Koyaya, ainihin abubuwan da zasu iya tayar da cutar ana bayyana su.
Sau da yawa ana gano cutar sukari a cikin yara waɗanda ke da tarihin cututtukan cututtukan fata. Rashin daidaitaccen glucose a cikin yara yana haifar da rashin abinci mai gina jiki yayin da yara suka cinye abinci mai yawa na carbohydrate.
Ya kamata ku sani cewa an gaji ciwon suga, alal misali, idan mahaifan biyu suna fama da cutar sankara, to yuwuwar bullar cutar a cikin jariri ya wuce 25%. Idan mahaifi ɗaya ne kawai ke da cutar sukari, to, haɗarin shine kusan 10%.
Idan aka gano wata cuta a cikin ɗayan tagwayen, to jaririn na biyu yana cikin haɗari, kuma da alama cutar ta kusa zuwa 50%.
Sugararancin sukari
Cutar sukari cuta ce ta dunkulewar zamani. Statisticsididdigar likita ta ce wannan cutar ita ce ta uku da ta zama ruwan dare gama duniya. Cutar sukari kanta ba ta yin barazana ga rayuwar mai haƙuri kai tsaye, amma rikice-rikice da yawa suna haifar da nakasa da mutuwa.
Abin takaici, har ma tare da isasshen magani kuma mafi dacewa, ba za ku iya kawar da cutar ba. Tushen rayuwa ta yau da kullun shine diyya na ciwon sukari, saboda wanda yake yiwuwa a rage alamun alamun glucose zuwa matakin da ake buƙata, da kuma kula da su a cikin waɗannan iyakokin.
Jiyya don ciwon sukari yana da wahala, kuma ya dogara da nau'in. A nau'in farko, ana ba da shawarar gudanar da insulin kai tsaye, kuma wannan magani yana daɗewa. Sashi, zabi na miyagun ƙwayoyi da kuma yawan sarrafawa ana ba da shawarar ta wurin halartar likitan mata, la'akari da duk abubuwan.
Nau'in na biyu na ciwon suga an san shi da 'yanci daga insulin, kuma ana iya aiwatar da jiyyarsa ta hanyoyi masu zuwa:
- Babban magani shine maganin abinci ga masu ciwon sukari da cin abinci sau 5-6 a rana.
- Gudanar da sukari na yau da kullun.
- Mafi kyawun aikin jiki.
Idan abubuwan da ke sama ba su taimaka wajan rama cuta ba, to likita ya tsara magungunan don rage sukarin jini. Kwarewa ya nuna cewa a hade tare da abinci da wasanni, yana yiwuwa a sami sakamako mai kyau.
A takaice, zamu iya yanke hukuncin cewa dabi'ar sukari a cikin manya shine 3.3-5.5. Idan ana lura da karkacewa har zuwa raka'a 7.0, to zamu iya Magana game da cutar suga. A cikin yanayin da sukari mai azumi ya wuce raka'a 7.0 - wannan yana nuna ciwon sukari.
Bidiyo a cikin wannan labarin yayi magana game da matsayin sukari na jini kuma yana ba da shawarwari don rage yawan adadin glucose.
