Lipoic acid wani abu ne wanda yake samar da kwayoyin halitta wanda a baya suka kasance cikin rukunin bitamin irin su. A halin yanzu, yawancin masu binciken sun danganta wannan fili ga bitamin da ke da kaddarorin magani.
A fannin kimiyyar magunguna, ana kiranta lipoic acid lapamide, thioctic acid, para-aminobenzoic acid, alpha-lipoic acid, bitamin N da kuma tsiro.
Sunan duniya da aka amince dashi akan wannan fili shine thioctic acid.
Dangane da wannan fili, masana'antar masana'antu suna samar da shirye-shiryen likita kamar, misali, Berlition, Thioctacid da Lipoic acid.
Lipoic acid wani abu ne mai mahimmanci a sarkar da metabolism na kitse a jiki. Tare da isasshen adadin wannan sashi a cikin jikin mutum, ana rage adadin cholesterol.
Acioctic acid, yana taimakawa rage jini cholesterol, yana hana haɓakar rikice-rikice da ke faruwa daga haɓakar ciwon sukari mellitus a kan asalin nauyin jiki mai wuce haddi.
Yawan kiba shine yawanci yana dauke da babban cholesterol. Lipoic acid tare da cholesterol yana taimakawa rage shi, wanda ke hana ci gaban rikicewa a cikin aikin zuciya, jijiyoyin jini da jijiyoyi.
Kasancewar isasshen adadin wannan kwayar a cikin jiki yana taimakawa wajen hana ci gaban bugun jini da bugun zuciya, idan suka faru, hakan yakan rage tasirin wannan rikicewar.
Godiya ga ƙarin ɗaukar wannan kwayar halitta mai aiki, mafi cikakke da sauri dawo da jiki bayan bugun jini ya faru, kuma darajar paresis da raunin ayyukan ayyukansa ta hanyar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa yana raguwa sosai.
Abubuwan da ke cikin jiki na acid na lipoic
Dangane da halayen jiki, lipoic acid foda ne mai lu'ulu'u, wanda yake da launi mai launin shuɗi. Wannan fili yana da ɗanɗano mai ɗaci da takamaiman ƙanshin. Kwayar lu'ulu'u daya ta dan narkewa cikin ruwa kuma yana narkewa sosai a cikin giya. Gishirin sodium na lipoic acid ya narke sosai cikin ruwa. Wannan kayan ruwan gishiri na lipoic acid yana haifar da amfani da wannan fili, kuma ba tsarkakakken lipoic acid ba.
Ana amfani da wannan fili wajen kera magunguna da magunguna iri daban daban.
Wannan fili yana da tasiri mai guba a jiki. Thisarfin wannan fili a cikin jiki yana ba ku damar kula da mahimmancin jikin.
Saboda kasancewar kayan antioxidant, wannan fili yana haɓaka ɗaurewa da haɓaka nau'ikan nau'ikan juzu'i masu illa daga jiki. Vitamin N yana da ikon furtawa da ɗaurewa daga cire kayan jikin mutum mai guba da ions na karafa masu nauyi.
Bugu da kari, sinadarin lipoic yana taimakawa wajen daidaita yadda hanjin hanta yake aiki. Isasshen adadin wannan fili a cikin jiki yana hana ci gaba da lalacewar ƙwayar hanta yayin faruwar haɓakawa da haɓaka cututtuka, irin su hepatitis da cirrhosis.
Shirye-shirye tare da acid na lipoic a cikin abun da ke ciki sun bayyana kaddarorin kariya.
Halittu masu narkewa na acid
Lipoic acid na iya yin amfani da insulin-kamar sakamako, wanda ke ba da izinin yin amfani da shirye-shirye waɗanda ke ɗauke da wannan mahallin don maye gurbin insulin a cikin yanayi idan rashi ya ɓaci yayin bunkasar ciwon sukari a cikin jiki.
Sakamakon kasancewar wannan dukiya, shirye-shiryen da ke ɗauke da bitamin N suna ba da damar samar da ƙwayoyin glucose na kasusuwa na jiki a farkon matakan haɓakar ciwon sukari mellitus. Wannan yana haifar da raguwa cikin abubuwan sukari a cikin jini na jini. Shirye-shirye, wanda ya haɗa da bitamin, yana da ikon haɓaka aikin insulin saboda kasancewar abubuwan da suka mallaka da kuma kawar da yiwuwar yunwar glucose.
Wannan halin shine mai yawan faruwa a cikin ci gaban nau'in ciwon sukari na 2 a cikin jiki.
Sakamakon karuwar ƙwayoyin ƙwayar cuta na cikin jiki don glucose, dukkanin hanyoyin rayuwa a cikin sel suna fara ci gaba da sauri sosai kuma gabaɗaya. Wannan saboda glucose a cikin tantanin shine babban tushen kuzari.
Saboda takamaiman kaddarorinta, acid na lipoic, shirye-shiryen da ke kunshe da wannan mahallin ana amfani da su ne a cikin jiyya na cututtukan cututtukan cututtukan cututtukan da ba na insulin ba.
Saboda daidaituwa na aiki ga gabobin jiki daban-daban, akwai ci gaba a yanayin janar na jiki.
Saboda kasancewar kaddarorin antioxidant, fili yana taimakawa wajen dawo da tsari da aiki da jijiyar jijiya.
Lokacin amfani da wannan fili, haɓakawa ga yawancin ayyukan jiki yana faruwa.
Vitamin wani tsari ne na halitta wanda aka kirkira a jikin dan adam kuma yana taimakawa wajen tsayar da aiki gabobin jikinsu da tsarin su.
Shan sinadarin lipoic acid a cikin jiki a cikin wadataccen adadin yana taimaka wa rushe cholesterol a jiki.
Yawan shan kwayoyin acid a jikin dan adam
A cikin yanayin al'ada, wannan kwayar halitta mai aiki da rai yana shiga jikin mutum daga abinci waɗanda suke da wadatar abubuwan da ke cikin wannan fili.
Bugu da kari, wannan sinadari mai karfi na iya samar da jiki ta hanyar kansa, saboda haka sinadarin na lipoic ba shine daya daga cikin hadaddun abubuwan da za'a iya warwarewa ba.
Ya kamata a lura cewa tare da shekaru, kazalika da wasu manyan lamuran cikin jiki, ƙirar wannan sinadaran na iya raguwa sosai cikin jiki. Wannan yana haifar da gaskiyar cewa mutumin da ke fama da wasu nau'o'in cututtuka ana tilasta shi shan magunguna na musamman don rama raunin bitamin N a cikin jiki, don gyarawa.
Zaɓin na biyu don rama don rashi na bitamin shine daidaita tsarin abincin don cinye ƙarin abincin da ke da babban sinadarin lipoic acid. Don rage cholesterol a cikin jiki tare da ciwon sukari, ana bada shawara don amfani da abinci mai yawa wanda ke da wadataccen abinci a cikin lipoic acid. Wannan yana rage yiwuwar ci gaba da rikitarwa kuma yana rage girman ci gaban kiba, wanda shine rikitarwa mai rikitarwa a cikin nau'in ciwon sukari na 2 na mellitus.
Ana samun Lipoic acid a cikin mafi girma a cikin abincin da ke gaba:
- ayaba
- legumes - Peas, wake;
- naman nama;
- naman sa na hanta;
- namomin kaza;
- yisti
- kowane irin kabeji;
- ganye - alayyafo, faski, dill, basil;
- albasa;
- madara da kayayyakin kiwo;
- kodan
- shinkafa
- barkono;
- zuciya
- qwai.
Sauran samfuran da ba a jera su cikin wannan jerin ba sun haɗa da wannan kwayar halitta ta bioactive, amma abubuwan da suke ciki sunyi ƙanana.
Yawan adadin kuzari na amfani da jikin ɗan adam ana ɗaukar 25-50 mg na fili kowace rana. Iyaye masu juna biyu da masu shayarwa ya kamata su cinye alpha-lipoic acid game da 75 MG a kowace rana, kuma yara 'yan ƙasa da shekara 15 daga 12.5 zuwa 25 MG kowace rana.
Game da kasancewar koda da cututtukan hanta na zuciya a jikin mai haƙuri wanda ke hana su aiki, ƙimar wannan kwayar tana ƙaruwa zuwa 75 MG kowace rana ga manya. Wannan alamar ba ta dogara da shekaru.
Wannan ya faru ne saboda gaskiyar cewa a gaban ciwo akwai ƙarin kashewa mafi sauri na kwayar halitta mai aiki a cikin jiki.
Wuce kima da karancin bitamin N a jikin mutum
Zuwa yau, alamun bayyanannun alamun ko takamaiman alamun rashin bitamin a jiki ba a gano su ba.
Wannan ya faru ne saboda gaskiyar cewa wannan bangaren na metabolism na jikin mutum zai iya zama kera kansa daban-daban ta sel kuma koyaushe yana kasancewa a kalla a cikin adadi kaɗan.
Tare da rashin isasshen adadin wannan fili, wasu rikice-rikice na iya haɓakawa a jikin mutum.
Babban lamuran da aka gano gaban rashi na lipoic acid sune kamar haka:
- Bayyanar cututtuka na cututtukan cututtukan jijiyoyin jiki, wanda ke bayyana kamar farin ciki, jin zafi a kai, haɓakar polyneuritis da ciwon sukari na ciwon sukari.
- Bala'i a cikin aikin hanta, wanda ya kai ga ci gaban hepatosis mai ƙiba da kuma tsarin kirkirar bile.
- Haɓaka ayyukan atherosclerotic a cikin tsarin jijiyoyin jini.
- Ci gaban metabolic acidosis.
- Bayyanar tsokar jijiyar wuya.
- Haɓakar dystrophy na myocardial.
Fiye da bitamin N cikin jiki baya faruwa. Wannan shi ne saboda gaskiyar cewa duk wani wuce haddi na wannan fili wanda ya shiga jiki tare da samfurori ko kuma ya ɗauki kayan abinci, an cire shi cikin sauri. Haka kuma, idan ya kasance mai yawan bitamin, to bashi da lokacin yin wani mummunan tasiri a jikin mutum kafin a cire shi.
A cikin lokuta mafi wuya, a gaban cin zarafi a cikin ayyukan excretion, ana lura da ci gaban hypervitaminosis. Wannan halin na iya zama hankula ga lokuta na amfani da kwayoyi tare da babban abun ciki na lipoic acid a cikin magunguna da suka wuce abin da aka bada shawara.
Yawancin bitamin a cikin jiki yana bayyana ta hanyar bayyanar da ƙwannafi, ƙaruwar acid na ruwan 'ya'yan itace na ciki, bayyanar jin zafi a cikin yankin na epigastric. Hypervitaminosis kuma yana iya bayyana kanta a cikin halayen halayen rashin lafiyan kan fatar jikin mutum.
Shirye-shirye da kuma kayan abinci na abinci na lipoic acid, alamomi don amfani
A halin yanzu, ana samar da magunguna da kayan abinci masu guba waɗanda ke ɗauke da wannan bitamin.
An shirya magunguna don maganin ƙwayar cuta yayin taron daban-daban da ke hade da rashin maganin acid.
An bada shawarar amfani da kari don amfani da shi don hana faruwar damuwa a cikin jiki.
Yin amfani da kwayoyi, wanda ya haɗa da lipoic acid, ana aiwatar da mafi yawan lokuta lokacin da mai haƙuri ya gano waɗannan cututtuka masu zuwa:
- daban-daban siffofin neuropathy;
- rikice-rikice a cikin hanta;
- rikice-rikice a cikin tsarin zuciya.
Ana samun magunguna a cikin nau'ikan allunan maganin kawa da kuma maganin allura.
Ana samun ƙarin taimako a cikin nau'i na capsules da Allunan.
Magungunan da suka fi yawanci dauke da sinadarin lipoic sune kamar haka:
- Berlition. Akwai shi a cikin nau'ikan allunan kuma tattara hankali don shirye-shiryen mafita don allurar cikin ciki.
- Lipamide Ana samun magungunan a cikin nau'ikan allunan.
- Cutar Lipoic. Ana sayar da miyagun ƙwayoyi a cikin nau'ikan allunan da kuma mafita don allurar intramuscular.
- Lipothioxone hanya ce ta shirya mafita wanda aka yi nufin allurar cikin ciki.
- Neuroleipone. Ana yin magungunan a cikin nau'i na capsules don amfani da baki da kuma tattara don shirye-shiryen mafita don allura ta ciki.
- Thiogamma - an samar dashi a cikin nau'ikan allunan kuma tattara hankali. Ya yi niyya don shirye-shiryen bayani.
- Acid na Thioctic - maganin yana cikin nau'ikan allunan.
A matsayin kayan haɗin, ana amfani da acid na lipoic a cikin abinci mai zuwa:
- Antioxidant daga NSP;
- Acid Acpoic Acid Daga DHC;
- Alfa Lipoic Acid daga Solgar;
- Alfa D3 - Teva;
- Gastrofilin Plus;
- Nutricoenzyme Q10 tare da alpha lipoic acid daga Solgar.
Lipoic acid wani bangare ne na tsire-tsire na multivitamin:
- Cutar haruffa.
- Tasirin haruffa.
- Yana dacewa da ciwon sukari.
- Daidaitawa da Radiance.
Ana amfani da acid na Lipoic don dalilai na prophylactic ko kuma azaman sashi a cikin hadaddun hanyoyin magance cututtuka daban-daban. A matsayin gwargwadon rigakafin, ana bada shawara don amfani da kayan abinci da abubuwan haɗin multivitamin. Abincin yau da kullun na lipoic acid lokacin amfani da kayan abinci ya kamata ya zama 25-50 MG. Lokacin gudanar da rikice-rikice na cututtukan cututtuka, sashi na lipoic acid da aka ɗauka na iya zuwa 600 MG kowace rana.
Za'a rufe fa'idodin lipoic acid ga mai ciwon sukari a cikin bidiyo a wannan labarin.
