Duk da cewa cutar sankarau da gout dukkansu cututtuka daban-daban ne, yawanci suna faruwa tare.
Haka kuma, kusan su "dangi ne", saboda dalilin su rayuwa ce wacce bata dace ba. Yi la'akari da abin da gout yake, kuma menene alaƙar lura da ita game da tushen ciwon sukari.
Menene gout?
Gout cuta ce da ke tattare da tara uric acid da gyadayenta.. Wannan acid din shima yana nan cikin koshin lafiya.
Gout
Amma tare da matsaloli tare da tsallakewar, sai ya fashe da kuka kuma an ajiye shi a cikin gidajen abinci da jijiyoyin wuya. Wannan shine ke haifar da ci gaban wannan cutar.
Dalilai na ci gaba
Gout ya fi yawa a cikin maza. "Shekarar haɗari" yawanci shekaru 30-60 ne. Wannan saboda gaskiyar cewa jikin namiji ba shi da ɗan kula da insulin kuma yana da ƙimar uric acid mafi girma.
Dalilan da zasu iya haifar da ci gaba a cikin gout da ciwon suga sun hada da:
- rashin aiki na jiki;
- rashin daidaita abinci mai gina jiki;
- shan giya;
- hadarin gado;
- shekaru Yayinda muke tsufa, gabobi da tsarin aiki sunyi muni. Rage insulin insulin ko rashin yin amfani da shi yana haifar da ci gaban ciwon sukari, kuma matsaloli tare da fitar da uric acid hanya ce ta kai-tsaye.
Dalilan da aka jera sune babba, amma ba su kaɗai ba. Sabili da haka, likita dole ne ya tattara gannesis a hankali don tsara cikakkiyar dabarar magani.
Kwayar cutar
Gout cuta ce ta kullum. Mafi sau da yawa, karuwar taro uric acid yana haifar da lalacewar yatsun. Koyaya, aiwatarwa na iya shafar wuyan hannu, gwiwoyi, gwiwoyi. Lokaci na kukan ana biye da shi ta hanyar wuce gona da iri.
Bayani na gout yana faruwa tare da alamomin masu zuwa:
- ciwo mai zafi a cikin haɗin gwiwa wanda cutar ta shafa;
- jan fata a ɓangaren haɗin gwiwa na cutar, tare da haɓaka yawan zafin jiki na gida;
- kumburi da kyallen takarda.
- tsauri a cikin ciwon hadin gwiwa;
- janar gaba daya;
- wahalar urin ruwa kafin a kaiwa hari, kuma, a hankali, sauƙin urination bayan ya ƙare.
Idan babu isasshen magani, cutar ta ci gaba. Wannan yana haifar da lalatawa tare. Cutar ta bazu, tana shafar dukkan sababbin sassan jiki.
Jiyya na gout tare da ciwon sukari
Duk matakan warkewa don maganin gout a cikin masu ciwon sukari sun hada da: abinci mai dacewa, magani na yau da kullun, hirudotherapy, physiotherapy.
Magungunan magani
Sayar da magunguna don gout yana gudana a cikin matakai 2:
- magunguna don kawar da kumburi: jin zafi, jan launi, kumburi. Mai haƙuri yana ɗaukar waɗannan kuɗin har sai zafin ya warke. A wannan matakin, an tsara magunguna daga nau'in magungunan anti-mai kumburi. A cikin mummunan hare-hare, magungunan hormonal da ke kawar da kumburi suna yiwuwa;
- magungunan da mai haƙuri ke ɗauka a waje da mummunan cutar gout. Ayyukansu suna da niyyar rage adadin uric acid a cikin jini. Amintattun magunguna da kuma yarda da rubutattun likitancin likita zai ba da damar kawai don kauce wa sabon rikice-rikice da lalacewar gidajen abinci, amma don hana rikice rikice kamar lalacewar renal. Allomaron, Tiopurinol, Allopurinol suna cikin wannan rukuni na kudaden.
Abincin
Kafin inganta kiwon lafiya na gout, haɓakawa ga abinci na musamman kusan shine hanyar da za ayi maganin ta. Lokacin da suke ba da bayanin abinci guda ɗaya, likitoci suna yin la’akari da abubuwan da suka haɗa da kasancewar kamuwa da cutar sankara a cikin haƙuri, nauyin jiki, yawan aukuwar lamarin da tsananin raunin kansa.
Ana samun babban adadin purines a cikin abincin nama
Tushen abincin don masu ciwon sukari tare da gout shine kamar haka. A waje da hare-hare, abincin ya kamata ya ƙunshi mafi ƙarancin furotin, mai, salts da purines. Idan haƙuri yana da kiba, abincin ya kamata ya zama hypocaloric.
Dalilin abincin shine rage uric acid da daidaita al'ada glucose a lokaci guda:
- ƙuntatawar kayayyakin samfurori;
- yawan shan ruwa;
- m iko na haƙuri haƙuri jikin.
An hana samfuran masu zuwa:
- gishirin. Kyakkyawan zaɓi shine ƙin hakan, amma idan mai haƙuri ba zai iya yin wannan ba, iyakance abincin da yake ci ta kowace rana zuwa 6-8 g;
- hanta;
- broths: nama da kifi;
- sausages;
- offal (huhu, kodan);
- kifi mai;
- abinci mai kalori mai yawa;
- legumes (banda Peas).
Don hana karuwa da yawaitar matakin uric acid, samfuran masu zuwa suna iyakance:
- nama. An ba da izini a cikin ƙaramin abu, mara mai, mai tafasa. Idan ba zai yiwu a kawar da alamun bayyanar cutar ba, to waɗannan samfuran an cire su daga abinci;
- kifi
- Peas.
Abubuwan da aka haramta don ciwon sukari: duk nau'ikan abincin gwangwani, ice cream, 'ya'yan itatuwa masu bushe (banda prunes), alayyafo, zobo, cakulan, kayan kwalliya,' ya'yan itatuwa da berries tare da babban ma'anar glycemic.
Amma ga samfuran da aka yarda, ya kamata su zama masu wadatar fiber da carbohydrates:
- taliya (daga durum alkama);
- hatsi: buckwheat, alkama, gero;
- 'ya'yan itace bushe - prunes;
- sabo da dafaffun kayan lambu: kabeji, kabewa, tumatir, cucumbers. Ficic acid a cikin kayan lambu yana taimakawa tsarkakakken tsarkaka;
- kwayoyi (a cikin adadi kaɗan);
- fermented madara kayayyakin a cikin marasa iyaka adadin zuwa rama domin rashin furotin. Kuna iya shan madara, ku ci cuku gida da kirim mai laushi;
- qwai - 1 pc. kowace rana, kowane aiki;
- daga jita-jita masu dadi - marmalade, jelly, alewa, kayan marmari, musamman tsara don masu ciwon sukari.
Yana da mahimmanci a lura da tsarin shaye-shaye. Jimlar yawan shan giya a rana kada ta zama ƙasa da lita 2. Banda shi ne marasa lafiya da matsalolin koda. Daga abubuwan sha, wanda ya kamata ya ba da fifiko ga kayan ado na rosehip, abubuwan sha na 'ya'yan itace mara ruwa, da kuma ruwan ma'adinai tare da amsawa.
Siffofin abinci mai gina jiki na marasa lafiya tare da kiba
Babban abu shine rage yawan adadin kuzari (ba fiye da 30 kcal da 1 kg na nauyin jiki).
Abincin mai-kalori yana haifar da karuwa a cikin yawan purines. Ya kamata a ɗauka cikin zuciya cewa asarar nauyi shima cutarwa ce. Rage nauyi ya zama mai santsi.
Tionuntataccen sarrafawa a cikin abinci, kuma, har ma fiye da haka, yunwar zai iya haifar da ketoacidosis a kan tushen ciwon sukari (tarin ketones a cikin jini). Raguwar darajar kuzari na faruwa ne sakamakon raguwar yawan kayayyakin abinci.
Tare da wuce gona da iri, an wajabta mara lafiya mai abincin ruwa (hatsi, samfuran kiwo, jelly). A tsawon lokacin wuce gona da iri, ya zama dole a fitar da nama gaba daya, tunda kayayyakin tsarkakakken suna haifar da rashin lafiya.
Hirudotherapy
Tare da gout, da metabolism a cikin cututtukan gidajen abinci ba shi da illa. Leech far yana daya daga cikin tsoffin hanyoyin. Ana amfani da wannan hanyar duka a cikin maganin gout da kuma magance cututtukan sukari.
Hirudotherapy hanya ce mara jin zafi wacce ta taimaka ga daidaituwar aikin tsaftace jini.
Da kyau tabbatar da magani ga gout tare da leeches.
Asalin magani kamar haka. Leeches tsotse jini da uric acid salts. Kari akan haka, majinyata dake cikin hatsi na leeches suna ba da gudummawa ga tsawan (6 - awanni 24) na fitarwar lymph da karamin jini. Sanadarin Lymphatic daga raunuka yana motsa ƙwayoyin tsotsewa don samar da sel masu kariya - lymphocytes.
Sakamakon aiwatar da maganin ƙwaƙwalwa kamar haka:
- kara rigakafi;
- increasedara yawan bayarda jini ga kyallen da gidajen abinci ke damun gout;
- sabuntawar jini;
- inganta aiki na tsarin endocrine, daidaita matakan sukari.
Matsakaicin mitar waɗannan hanyoyin shine lokaci 1 a mako. Ya danganta da tsananin cutar, yana yiwuwa a yi amfani da leeches 1 zuwa 20 a cikin zaman 1.
Idan gout yana da rikitarwa ta nau'in 1 ko nau'in ciwon sukari na 2, babban maganin shine 5 zuwa 6 zaman.
Bidiyo masu alaƙa
Game da dalilai da hanyoyin magance gout tare da ciwon sukari a cikin bidiyon:
Gout ba jumla ce ba, musamman tunda nasarorin magungunan zamani na iya cimma sakamako mai natsuwa. Amma da yawa ya dogara da mai haƙuri da kansa, hororsa da kuma yarda da magungunan likitan. Kyakkyawan jiyya yana haifar da gaskiyar cewa sukarin jini ya zama al'ada, kuma gout yana raguwa na dogon lokaci.
