Nau'in cuta ta 1 ko 2: inda za a fara magani

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Ciwon sukari mellitus cikakke ne ko kuma gaɓar ƙarewar hanyoyin sarrafa kansa na matakan glucose na jini, waɗanda suke a zahiri cikin jikin mutum. Kowa ya san cewa babban rikice-rikice na ciwon sukari sune matsalolin kafa, makanta, da gazawar koda. Duk waɗannan rikice-rikice sun taso ne saboda gaskiyar cewa sukarin mai haƙuri yana riƙe ƙayyadadden lokaci ko "tsalle-tsalle" tare da babban amplitude.

Yadda ake fara magani don nau'in 1 ko nau'in ciwon sukari 2:

  • Saita raga. Abin da sukari kana buƙatar ƙoƙari.
  • Abinda yakamata a fara: jerin takamaiman matakai.
  • Yadda ake sarrafa tasiri na jiyya. Abin da gwaji don kai a kai.
  • Abin da za ku yi idan kun sami ciwan sukari da sukari sosai.
  • Me yasa abincin low-carbohydrate ya fi abinci mai kyau "daidaita".
  • Yadda insulin ke sarrafa sukari na jini: kuna buƙatar sani da fahimtar wannan.
  • Dogon lokaci da kuma magance cututtukan ciwon sukari.

Karanta labarin!

A zahiri, tsalle-tsalle a cikin sukari na jini suna da sakamako mai cutarwa akan kusan dukkanin tsarin jiki. Misali, mutane kalilan ne suka san cewa ciwon sukari na kara hadarin cutar osteoporosis (an wanke ma'adanai daga kasusuwa). Lura cewa a cikin masu ciwon sukari, gidajen abinci sukan shawo da ciwo, fatar jiki ta yi kama da bushewa, da tsufa.

Rikicin ciwon sukari yana haifar da lalacewar illa ga jiki, har da kwakwalwa. Ciwon sukari ya cutar da ƙwaƙwalwar ajali na ɗan gajeren lokaci kuma yana haifar da baƙin ciki.

Pancreas da insulin hormone

Don samun nasarar sarrafa ciwon sukari, kuna buƙatar sanin yadda ƙwayar ƙwayar ƙwayar cuta ke aiki da kuma fahimtar ka'idodin aikinta. Cutar ƙwayar ƙwayar cuta shine kusan girman da girman kusan dabino na manya. An samo ta cikin rami na ciki a bayan ciki, kusa da duodenum. Wannan gland shine yake samarwa, adanawa, da kuma sakin insulin na hormone a cikin jini. Hakanan yana samar da wasu kwayoyin halitta da enzymes na narkewa don narkewar carbohydrates, musamman fats da sunadarai. Insulin yana da mahimmanci don tasirin glucose. Idan samar da wannan kwayar cutar ta hanji an dakatar dashi gaba daya, kuma wannan baya rama shi ta hanyar allurar insulin, to mutumin zai mutu cikin sauri.

Insulin wani hormone ne wanda ke dauke da kwayar beta ta farji. Babban aikinta shine daidaita matakan glucose na jini. Insulin yana yin wannan aikin ta hanyar ƙarfafa shigarwar glucose zuwa cikin biliyoyin sel a jikin mutum. Wannan na faruwa yayin ɓoye insulin daga cikin ƙwayar cuta dangane da abinci. Kasancewar insulin yana motsa “masu jigilar glucose” su tashi daga ciki kwayar zuwa cikin membrane, don kama glucose daga cikin jini kuma a kawo shi kwayar don amfani. Masu jigilar glucose sune furotin na musamman waɗanda ke ɗaukar glucose cikin sel.

Yadda insulin ke sarrafa sukari na jini

Matsakaicin matakan glucose na jini na yau da kullun yana da fadi sosai. Koyaya, a kullun insulin yakan sanya sukari jini a ciki. Wannan saboda yana aiki akan sel tsokoki da hanta, waɗanda suka fi damuwa da insulin. Kwayoyin tsoka da musamman hanta a ƙarƙashin aikin insulin suna ɗaukar glucose daga cikin jini kuma suna juya shi zuwa glycogen. Wannan abun yana kama da fitowar mutum zuwa sitaci, wanda aka adana a cikin kwayoyin hanta sannan kuma a koma zuwa glucose idan matakin sukari na jini ya fadi kasa kamar yadda aka saba.

Ana amfani da Glycogen, alal misali, yayin motsa jiki ko lokacin azumi. A cikin irin waɗannan yanayi, kashin jikin ya sake sakin wani hormone na musamman, glucagon, zuwa cikin magudanar jini. Wannan hormone yana ba da sigina ga tsoka da ƙwayoyin hanta cewa lokaci ya yi da za a juya glycogen ya zama glucose kuma don haka haɓaka sukari na jini (tsari da ake kira glycogenolysis). A zahiri, glucagon yana da tasirin ɗayan insulin. Lokacin da tasoshin glucose da glycogen suka ƙare a cikin jikin mutum, ƙwayoyin hanta (kuma, a ƙarancin ƙima, kodan da hanjinsu) sun fara samar da glucose mai mahimmanci daga furotin. Don tsira yayin yunwar, jiki yana rushe ƙwayoyin tsoka, kuma idan sun ƙare, to, gabobin ciki, suna farawa da mafi ƙarancin mahimmanci.

Insulin yana da wani muhimmin aiki, ban da ƙarfafa ƙwayoyin da za su zana a cikin glucose. Ya ba da umarni don canza glucose da mai mai daga tasirin jini zuwa nama na adipose, wanda aka adana don tabbatar da rayuwa a jiki idan ana jin yunwa. A ƙarƙashin rinjayar insulin, glucose ya juya zuwa mai, wanda aka ajiye. Insulin kuma yana hana fashewar tsotse nama.

Abincin carbohydrate mai yawa yana tsokani yawan insulin a cikin jini. Abin da ya sa yana da matukar wahala a rasa nauyi akan kayan abinci mai kalori na yau da kullun. Insulin shine hormone anabolic. Wannan yana nufin cewa wajibi ne don haɓakar kyallen takarda da gabobin jiki da yawa. Idan yana zubda jini cikin jini sosai, to yana tsokanar haɓakar ƙwayoyin sel waɗanda ke rufe jijiyoyin jini daga ciki. Saboda wannan, ƙwayar tasoshin jijiyar, atherosclerosis tana haɓaka.

Dubi cikakken labarin "Yadda insulin ke sarrafa sukari na jini a cikin mutane masu lafiya da kuma abin da ke canzawa da masu ciwon sukari."

Tsarin burin ciwon sukari

Menene makasudin kula da ciwon sukari na 1 da nau'in 2? Wane matakin sukari na jini muke la'akari da al'ada kuma muke ƙoƙarin sa? Amsa: irin sukari kamar yadda ake gani a cikin mutane masu lafiya ba tare da ciwon sukari ba. Babban binciken da aka yi ya nuna cewa a cikin mutane masu lafiya, yawan sukarin jini yawanci yakan yi kauri a cikin kunkuntar 4.2 - 5.0 mmol / L. Yana tashi a taƙaice mafi girma kawai idan kun ci abinci mai yawa mai arziki a cikin carbohydrates “mai sauri”. Idan akwai Sweets, dankali, kayan burodi, to, sukari jini ya hauhawa koda a cikin mutane masu lafiya, kuma a cikin masu fama da cutar sankarau gaba ɗaya “mirgine”.

A matsayinka na mai mulkin, lokacin da mai ciwon sukari yake farawa don magance shi, sukarinsa yana da girma sosai. Sabili da haka, da farko kuna buƙatar saukar da sukarin jini daga cikin "cosmic" Heights zuwa ƙari ko ƙasa mai kyau. Lokacin da aka yi wannan, to muna bayar da shawarar kafa maƙasudin magani domin sukarin jini ya kasance 4.6 ± 0.6 mmol / l duka awanni 24 a rana. Har yanzu, saboda yana da mahimmanci. Muna ƙoƙarin kula da sukari na jini da misalin 4,6 mmol / L. ci gaba. Wannan yana nufin - don tabbatar da cewa karkacewa daga wannan adadi suna da ƙanƙanci.

Karanta kuma cikakkiyar cikakkiyar labarin, “Manufofin don maganin nau'in 1 da nau'in ciwon sukari na 2. Yaya yawan sukarin jini da kuke buƙatar cimma. ” Musamman, yana bayanin nau'ikan nau'ikan marasa lafiya da ke buƙatar ciwon sukari musamman don kula da sukarin jini sama da mutane masu lafiya. Hakanan zaku gano irin canje-canje a cikin lafiyar lafiyar da za a tsammaci bayan kun dawo da sukarin jininku zuwa al'ada.

Wani rukuni na musamman na marasa lafiya da ke da nau'in ciwon sukari na 1 sune waɗanda suka sami ciwan gastroparesis mai tsanani - jinkirta ɓacin ciki bayan an ci abinci. Wannan wani yanki ne na ciwon ciki - wata cutuka da ta kamu da ciwon sankara wacce ke faruwa saboda lalacewar jijiya. A cikin irin waɗannan marasa lafiya, haɗarin hypoglycemia yana ƙaruwa. Sabili da haka, saboda kare lafiya, Dr. Bernstein ya haɓaka ƙwayar jinin burin su zuwa 5.0 ± 0.6 mmol / L. Cutar koda (gastroparesis) ita ce matsalar da ta fi wahalar sarrafa ƙwayar cutar siga. Koyaya, kuma za'a iya magance shi. Nan ba da dadewa ba zamu sami cikakken labarin game da wannan batun.

Yadda ake sarrafa tasiri na jiyya

Duk cikin makon farko na shirin na ciwon sukari, ana bada shawarar yin amfani da yawan sukarin jini. Lokacin da bayanan ya tattara, za'a iya bincika su kuma ƙaddara yadda sukarinku yake aiki a ƙarƙashin rinjayar abinci daban-daban, insulin da sauran yanayi. Idan kun fara kula da ciwon sukari tare da insulin, to ku tabbata cewa sukari bai taɓa ƙasa da 3.8 mmol / l ba duka mako. Idan wannan ya faru - ya kamata a rage kashi na insulin nan da nan.

Me yasa kwararawar jini ke da haɗari?

A ce mai haƙuri ya kula da lafiyar sukarinsa “a matsakaita” a misalin karfe 4.6 mmol / L, kuma ya yi imanin cewa yana da kyakkyawan iko a kan ciwon kansa. Amma wannan haɗari ne mai haɗari. Idan sukari “yayi tsalle” daga 3.3 mmol / l zuwa 8 mmol / l, to irin wadannan karfin iska mai karfi na dagula rayuwar mutum. Suna haifar da gajiya mai wahala, yawan fushi da yawan matsaloli. Kuma mafi mahimmanci, a cikin waɗancan lokuta lokacin da sukari ya hauhawa, rikicewar ciwon sukari ya haɓaka, kuma da sannu za su ji kansu.

Makasudin da ya dace don ciwon sukari shine kiyaye yawan sukarinku akai. Wannan yana nufin - gabaɗa cire tsalle-tsalle a cikin matakan glucose na jini. Dalilin gidan yanar gizon masu cutar -Med.Com shine cewa muna ba da dabaru da dabaru don magance nau'in 1 da nau'in ciwon sukari na 2, wanda da gaske yana ba mu damar cimma wannan burin burin. Yadda za a yi wannan an bayyana dalla-dalla a cikin labaran masu zuwa:

  • Dabarun da dabaru don kula da ciwon sukari na 1
  • Nau'in cuta na 2: cikakkiyar shirin magani.

Hanyarmu ta "tricky" mai kyau zata iya fitar da hawa da sauka a cikin sukari na jini cikin nau'in 1 da masu ciwon sukari na 2. Wannan shine babban bambanci daga "hanyoyin" gargajiya na magani, wanda sukari na jini a cikin marasa lafiya da masu ciwon sukari ya bambanta da yawa, kuma ana daukar wannan al'ada.

Kulawa mai dacewa don maganin ciwan sukari

A ce kana da jini mai yawa sosai a cikin shekaru. A wannan yanayin, sukari ba za a iya rage shi nan da nan zuwa al'ada ba, saboda zaku sha alamun alamun cutar rashin ƙarfi. Yi la’akari da takamaiman misali. Shekaru da yawa, an kula da mai ciwon sukari bayan hannayen riga, kuma jikinsa ya saba da sukari jini 16-17 mmol / l. A wannan yanayin, alamun hypoglycemia na iya farawa lokacin da aka rage sukari zuwa 7 mmol / L. Wannan duk da cewa dabi'ar mutane masu lafiya bata wuce 5.3 mmol / L. A irin waɗannan halayen, ana bada shawara don saita maƙasudin farko a cikin yankin na 8-9 mmol / L don makonni kaɗan na farko. Kuma ko da sannan zai zama dole don rage sukari zuwa al'ada a hankali, sama da wata 1-2.

Da wuya ya faru cewa tsarin kula da ciwon sukari nan da nan zai baka damar saita sukarin jininka ya zama daidai. Yawancin lokaci, mutane suna da karkacewa, kuma dole ne koyaushe kuyi ƙananan canje-canje ga tsarin mulki. Wadannan canje-canjen sun dogara da sakamakon yawan iko na sukari na jini a farkon zamanin, da kuma kan abubuwan da aka zaɓa na haƙuri. Labari mai dadi shine cewa shirye shiryen mu na maganin cutar sankara yana nuna sakamako mai sauri. Gwanin jini yana fara sauka a cikin kwanakin farko. Wannan ƙari kuma yana motsa marasa lafiya su bi ka'idodin, ba da barin kansu su "shiga cikin whiff."

Me yasa masu ciwon sukari ke rayayye ta hanyar hanyoyin mu

Gaskiyar cewa sukarin jini zai ragu kuma lafiyar zai inganta za a iya lura da sauri, bayan fewan kwanaki. Wannan shine mafi kyawun garanti cewa zaku ci gaba da dagewa ga shirin mu na ciwon siga. A cikin wallafe-wallafen likita, an rubuta abubuwa da yawa game da buƙatar "ƙaddamar da" marasa lafiya don nasarar maganin cututtukan sukari. Suna son danganta gazawar sakamako na magani saboda gaskiyar cewa marasa lafiya ba su nuna cikakkiyar kulawa ba, i.e., sun kasance masu ƙarancin bin shawarar likita.

Amma me yasa masu haƙuri zasu ci gaba da sadaukar da kai ga “hanyoyin” hanyoyin maganin cutar siga idan ba su da tasiri? Basu iya kawar da mayuka a cikin sukarin jini da cutarwarsu ba. Inje na manyan allurai na insulin suna haifar da yawan maganganu na yawan haila. Marasa lafiya da ke dauke da ciwon sukari na 2 ba sa son ci gaba da cin abincin "masu fama da yunwa", har ma a ƙarƙashin barazanar mutuwa. Yi nazarin shirin kula da masu ciwon sukari na nau'ikan 1 da kuma hanyoyin magance nau'in ciwon sukari na 2 - kuma a tabbata cewa akwai shawarwarinmu, ana iya bin su koda kuwa kun haɗu da jiyya tare da aiki tuƙuru, da kuma iyalai da / ko ayyukan al'umma.

Yadda za'a fara maganin cutar sankara

A yau, da alama ba ku sami likitancin endocrinologist na Rashanci wanda zai kula da ciwon sukari tare da rage yawan carbohydrate. Sabili da haka, kuna buƙatar ƙirƙirar shirin aiwatar da kanku, ta amfani da bayanin akan rukunin yanar gizon mu. Hakanan zaka iya yin tambayoyi a cikin bayanan, shafin yanar gizon yana amsa su da sauri kuma daki-daki.

Yadda za a fara maganin ciwon sukari:

  1. Gudanar da gwaje-gwaje na dakin gwaje-gwaje da aka jera a wannan labarin.
  2. Mahimmanci! Karanta yadda zaka tabbatar kana da daidaitaccen mitirin glucose na jini ka yi.
  3. Fara jimlar sarrafa sukari na jini.
  4. Ku ci abinci mai ƙayyadaddun carbohydrate, mafi kyau tare da iyalanka baki ɗaya.
  5. Ci gaba da jimillar sarrafa jini na jini. Kimanta yadda sauye sauyen abinci ke shafar ciwon ku.
  6. Buga jerin abubuwan abinci da aka yarda dasu don karancin abincin carbohydrate. Rataya ɗayansu a cikin dafa abinci kuma ku riƙe ɗayan.
  7. Yi nazarin labarin "Abin da kuke buƙatar ciwon sukari a gida tare da ku" kuma saya duk abin da kuke buƙata.
  8. Idan kuna da matsaloli tare da glandar thyroid, tuntuɓi endocrinologist. A lokaci guda, yi watsi da shawararsa game da ci gaba da “daidaitawa” abinci don ciwon sukari.
  9. Mahimmanci! Koyi shan insulin Shots marasa ciwo, koda kuwa ba kwa kula da ciwon sukari da insulin. Idan kana da sukari mai jini a yayin cutar sankarau ko kuma saboda shan magunguna, to lallai ne ka allura da insulin na ɗan lokaci. Yi shiri don wannan a gaba.
  10. Koyi kuma bi dokoki don kula da ciwon sukari.
  11. Ga masu fama da cutar insulin-mai fama da ciwon sukari - gano yadda 1 UNIT na insulin yake rage sukarin jininka, kuma nawa 1 gram na carbohydrates yana kara shi.

Kowane lokaci na rubuta game da alamomin sukari na jini, Ina nufin matakin glucose a cikin ruwan jini wanda aka ɗauka daga yatsa. Wannan shine, daidai abin da mit ɗinku yake aunawa. Valuesa'idodin sukari na yau da kullun jini sune dabi'u waɗanda aka lura cikin lafiya, mutane masu bakin ciki ba tare da ciwon sukari ba, a lokaci-lokaci, ba tare da la'akari da cin abinci ba. Idan mit ɗin yayi daidai, to aikinsa ba zai bambanta sosai da sakamakon gwajin jinin gwaje-gwaje na sukari ba.

Abin da sukari na jini za'a iya kaiwa

Dr. Bernstein ya ba da lokaci mai yawa da ƙoƙari don gano abin da ake gani sukari a cikin lafiya, mai santsi ba tare da ciwon sukari ba. Don yin wannan, ya lallashe don auna sukarin jini na ma'aurata da dangi na masu ciwon sukari waɗanda suka zo wa’adin sa. Hakanan, wakilan tallan tallace-tallace masu balaguro sukan ziyarce shi, suna ƙoƙarin shawo kansu don amfani da glucometers na wani ko wata alama. A cikin irin waɗannan halayen, koyaushe yana dage cewa suna auna sukarin su ta amfani da glucometer ɗin da suke tallatawa, kuma nan da nan ya dauki jini daga jijiyoyin su don gudanar da bincike na dakin gwaje-gwaje da kimanta daidaituwar glucometer ɗin.

A duk waɗannan halayen, sukari shine 4.6 mmol / L ± 0.17 mmol / L. Don haka, manufar maganin ciwon sukari shine tabbatar da tsayayyen sukari na jini na 4.6 ± 0.6 mmol / l, a kowane zamani, kafin da bayan abinci, dakatar da “tsalle-tsalle”. Binciki shirin kula da masu ciwon sukari na nau'in 1 da shirin kula da masu ciwon sukari na 2. Idan ka cika su, to cin nasarar wannan manufa gaskiya ne, kuma cikin sauri. Magungunan cututtukan ƙwayar cutar gargajiya - “daidaitaccen” abinci da yawan insulin - ba za su iya yin alfahari da irin wannan sakamakon ba. Saboda haka, matakan suga na aikin sukari na jini an cika su. Suna ba da damar rikodin ciwon sukari su haɓaka.

Amma game da cutar haemoglobin, a cikin lafiya, mutane masu santsi sai ya zama kaso 4.2-4.6%. Dangane da haka, muna buƙatar ƙoƙari don hakan. Kwatanta tare da halayyar hukuma na haemoglobin na glycated - har zuwa 6.5%. Wannan kusan sau 1.5 kenan sama da mutane masu lafiya! Haka kuma, ciwon sukari ya fara magani ne kawai lokacin da wannan alamar ta kai 7.0% ko sama.

Ka'idojin abetesungiyar Cutar Cutar ta sayasar Amurika sun ce "tsananin kula da masu ciwon sukari" yana nufin:

  • jinin jini kafin abinci - daga 5.0 zuwa 7.2 mmol / l;
  • sukari na jini 2 hours bayan cin abinci - ba fiye da 10.0 mmol / l;
  • glycated haemoglobin - 7.0% kuma a ƙasa.

Mun cancanci waɗannan sakamakon a matsayin "cikakken rashin kula da ciwon sukari." Daga ina wannan bambancin yake a cikin ra'ayoyin kwararru ya zo? Gaskiyar ita ce yawan kwayar insulin yana haifar da hauhawar yawan cututtukan jini. Sabili da haka, Diungiyar Ciwon Cutar na Amurka ta wuce matakan sukari na jini a cikin ƙoƙari don rage haɗarin. Amma idan aka kula da cutar sankara ta hanyar karancin carbohydrate, to ana buƙatar allurai insulin sau da dama. Hadarin hypoglycemia yana raguwa ba tare da buƙatar kula da cutar hawan jini da cutar kansa ba.

Rikodin Manufofin Kula da ciwon sukari na dogon lokaci

A ce kun yi nazarin wani tsarin kula da masu cutar sukari iri 1 ko shirin kula da masu ciwon sukari na 2 kuma ana shirin farawa. A wannan gaba, yana da matukar taimako a rubuta jerin manufofin masu ciwon suga.

Me muke so mu cimma, a cikin wane lokaci ne kuma ta yaya muke shirin yin hakan? Ga jerin hankulan burin masu ciwon sukari:

  1. Normalization na sukari jini. Musamman ma, daidaituwar sakamakon yawan sarrafa sukari.
  2. Ingantawa ko cikakken daidaituwa na sakamakon gwajin gwaje-gwaje. Mafi mahimmancin su sune haemoglobin, "mai kyau" da cholesterol "mara kyau", triglycerides, protein na C-reactive, fibrinogen, da gwajin aikin koda. Don ƙarin bayani, duba labarin “Cutar gwaji ta sukari”.
  3. Samun cikakken nauyi - asarar nauyi ko samun nauyi, kowanne ake buƙata. Don ƙarin kan wannan bayanin, Kiba a cikin Ciwon sukari. Yadda ake rasa nauyi tare da nau'in 1 da nau'in ciwon sukari 2. "
  4. Cikakken hanawa ci gaban cututtukan ciwon sukari.
  5. Cikakke ko anyi watsi da cututtukan cututtukan cututtukan da suka riga haɓaka. Wadannan rikice-rikice ne a kafafu, kodan, wajan gani, matsaloli tare da iko, cututtukan farji na mata, matsaloli tare da hakora, da kuma duk bambance-bambancen cututtukan cututtukan zuciya. Muna ba da kulawa ta musamman ga lura da cututtukan mahaifa.
  6. Rage mita da tsananin cutarwar cututtukan jini (idan sun kasance a da).
  7. Endare ƙarshen gajiya mai rauni, kazalika da matsalolin ƙwaƙwalwar ajali na ɗan lokaci saboda yawan ƙwayar jini.
  8. Normalization na jini, idan ya kasance babba ko ƙarami. Kula da matsin lamba ba tare da shan magungunan "sunadarai" don hauhawar jini ba.
  9. Idan sel beta suka kasance a cikin ƙwayar cuta, to kiyaye su da rai. An bincika ta amfani da gwajin jini don C-peptide. Wannan burin yana da mahimmanci musamman ga masu ciwon sukari na 2 idan mai haƙuri yana son ya guji allurar insulin kuma yayi rayuwa ta al'ada.
  10. Igaruwar ƙarfi, ƙarfi, jimiri, aiki.
  11. Normalization na matakin kwayoyin thyroid a cikin jini, idan bincike ya nuna cewa basu isa ba. Lokacin da aka cimma wannan burin, yakamata muyi tsammanin raunana alamun rashin jin daɗi: gajiya mai zafi, ƙarshen sanyi, inganta bayanin martaba cholesterol.

Idan kana da wasu burin na daban, ƙara su zuwa wannan jeri.

Abbuwan amfãni na kulawa da hankali

A masu ciwon sukari-Med.Com, muna ƙoƙarin gabatar da shirin magani game da nau'in 1 da nau'in ciwon sukari na 2 wanda zai iya aiwatar da gaske. Anan ba za ku sami bayani game da magani tare da abinci mai ƙarancin kalori “masu fama da yunwa” ba. Saboda dukkan marasa lafiya nan bada jimawa ba zasu “karye”, kuma halin su yayi muni. Karanta yadda ake allurar insulin ba tare da jinkiri ba, yadda zaka auna sukari na jini da yadda zaka kaskantar da shi a al'ada tare da rage karfin carbohydrate.

Ko ta yaya irin yadda tsarin mulkin yake, har yanzu ana bukatar a mutunta shi, kuma a kiyaye shi sosai. Bada izinin ƙaramar sha'awa - kuma sukarin jini zai tashi. Bari mu lissafa fa'idodin da kuka samu idan kuka aiwatar da wani kyakkyawan tsarin kula da masu cutar sukari:

  • sukari na jini zai dawo daidai, lambobin akan mit ɗin zai faranta musu rai;
  • ci gaban cututtukan ciwon sukari zai tsaya;
  • matsaloli da yawa da suka riga suka inganta za su tafi, musamman a cikin 'yan shekaru;
  • lafiya da tunani zai inganta, karfi za a kara;
  • idan kunada kiba, to tare da babban yuwuwar asararku zaku rasa nauyi.

Har ila yau, duba sashen “Abin da ya kamata a tsammaci lokacin da sukarin jininka ya dawo kamar al'ada” a cikin labarin “Makasudin yin magani ga masu ciwon sukari na 1 da nau'in 2.” A cikin bayanan zaku iya yin tambayoyin da shafin yanar gizon ya amsa.

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