Isticsididdiga sun ce galibi mutuwa ta kan haifar da atherosclerosis. Cutar tana haifar da vasoconstriction, saboda wanda akwai rashin aiki a cikin kewaya jini, bugun jini da bugun zuciya. Amma menene rawar cholesterol a cikin wannan yanayin?
Kamar yadda kuka sani, lokacin cin kitsen dabbobi, ragowar ba wai kawai ya tara a ƙarƙashin fata ba. Hakanan suna tattarawa a cikin tasoshin jini, suna yin allurai na atherosclerotic wanda ke hana jini gudana. A sakamakon haka, nauyin da ke kan zuciya yana ƙaruwa kuma matsin lamba ya tashi. Yayinda jiki ke tsufa, yanayin ya tsananta kuma ischemia ke tasowa.
Haɓaka filayen abubuwa na taimaka wajan toshe hanyoyin jijiyoyin jini, ƙwanƙolin jini da kuma bayyanar gangrene. Wannan kadan ne daga cikin yiwuwar sakamakon hypercholesterolemia. Wannan sabon abu yana da haɗari musamman ga masu ciwon sukari, mutanen da ba sa bin abinci kuma suna da halaye marasa kyau. Saboda haka, yakamata kowa yasan menene haɗarin cholesterol da yadda za'a tsara matsayin shi.
Menene cholesterol kuma menene al'adarta
Cholesterol abu ne mai kiba. An samar da shi da kuma metabolized a cikin hanta. Tare da abinci, ƙaramin ɓangaren abu ne ke shiga cikin jiki.
Ta hanyar daure, da kwayoyin halitta suna nan a cikin lipoproteins da cholesterols. LDL lipoprotein mai sauƙi ne. Suna sanya cholesterol mai cutarwa. An saka kayan a jikin bangon jijiyoyin jiki, suna tazarar lumen su.
HDL - sune mahimmancin lipoproteins mai yawa. Suna da amfani ga jiki, kamar yadda suke hana samuwar atherosclerotic plaques.
Duk da cutarwa na LDL, aiki na al'ada na jiki ba tare da ba zai yiwu ba. Jagorancin cholesterol:
- yanki ne mai tsari na membranes cell;
- ya shiga cikin aikin glandon adrenal, ginin tsokoki na jijiyoyi;
- yana samar da enzymes na narkewa da bile;
- ba tare da shi ba, ƙwayar lipid ba zai yiwu ba;
- wani bangare ne na bitamin mai narkewa-da kwayoyin halittar jiki;
- yana samar da haihuwa;
- yana sauya hasken rana zuwa bitamin D;
- yana kare sel jini daga gubobi na haemolytic;
- wani bangare ne na aiwatar da samuwar bile;
- yana haɓaka aikin masu karɓar serotonin, da alhakin bayyanar jin daɗin farin ciki da nishaɗi.
Domin jiki ya kasance lafiya, kuma domin tsarin sa duka yayi aiki da kyau, ana buƙatar ma'auni tsakanin HDL da LDL. Adadin cholesterol a cikin jini ya dogara da shekaru, jinsi da halayen mutum na mutum. Don haka, a cikin mata yayin daukar ciki, yawan tattara abu ya ɗan shagala sosai, wanda ke da alaƙa da sake fasalin yanayin haihuwar.
Matsakaicin yawan cholesterol ga mutumin da ke kasa da shekara 25 shine 4.6 mmol / l. Alamar da aka amince da ita ga maza ta kasance daga 2.25 zuwa 4.82 mmol / l, ga mata - 1.92-4.51 mmol / l.
Tare da shekaru, ka'ida na iya canzawa, alal misali, a shekaru 40-60, ana karɓa matakin daga 6.7 zuwa 7.2 mmol / l.
Sanadin da alamun hypercholesterolemia
Akwai dalilai da yawa waɗanda zasu iya ƙara yawan adadin LDL a cikin jini. Babban dalilin shine amfani da abincin da ke dauke da fats wanda ke damun tsarin zuciya.
Matakan cholesterol suna ƙaruwa tare da isasshen aikin jiki. Rashin ɗaukar nauyin jirgi yana saurin tafiyar matakai na rayuwa kuma yana ba da gudummawa ga tarin LDL a cikin tasoshin. A nan gaba, wannan na iya haifar da ci gaban nau'in ciwon sukari na 2.
Hadarin hypercholesterolemia yana ƙaruwa tare da amfani da wasu kwayoyi na yau da kullun. Waɗannan sun haɗa da steroid, sarrafawar haihuwa da corticosteroids.
Wani dalili kuma da ke haifar da wuce haddi mai kitse shi ne yaduwar hanta a hanta. Tsarin yana haɓakawa da tushen kamuwa da cuta, cutar shan barasa da kuma amfani da kwayoyi da yawa.
Sauran abubuwan da ke ba da gudummawa ga tarawar LDL a cikin jini:
- kiba
- karancin kwayoyin halittar homon da ke haifar da ciwan hanji.
- kwayoyin halittar jini;
- gout
- hauhawar jini
- jaraba (shan giya da shan sigari);
- lokacin haila
- akai damuwa;
- cutar koda
- megaloblastic anemia.
Cututtukan huhu, cututtukan mahaifa, karancin hodar iblis, ciwon kansa, ciwon mara, cututtukan zuciya da na jijiyoyin jiki suna taimakawa ga ƙarancin cholesterol. Koda yanayi yana shafar matakin LDL. Don haka, a cikin mazaunan ƙasashen Kudancin maida hankali ne yawan kitse mai kama da jikin mutum ya fi yadda mutane ke zubar da jini a Arewa.
Rarraba cholesterol yana haifar da ciwon sukari. Kuma matakin cutarwa mai cutarwa ya dogara da shekaru da jinsi. Nazarin ya nuna cewa maza sun fi fuskantar wahala daga hypercholesterolemia, kuma tsofaffi suna da saurin motsa jiki, wanda shine dalilin da ya sa jijiyoyin bugun gini ya tashi da abubuwa masu cutarwa cikin sauƙin shiga.
Kuna iya sanin kasancewar cholesterol a cikin jini a gida, idan kun kula da alamu da yawa. Tare da tara mai-kama abu a cikin jiki, jin zafi yana faruwa a cikin ƙananan ƙarshen da wuya, gazawar numfashi, angina pectoris, migraine, da hauhawar jini.
Xanthomas yana bayyana akan fatar mai haƙuri. Wadannan sune bakin rawaya a idanu. Sauran alamun hypercholesterolemia:
- na jijiyoyin zuciya
- matsanancin nauyi;
- bugun zuciya;
- kasawa cikin tsarin narkewa;
- karancin bitamin;
- bayyane lalata da katsewa daga cikin jini.
Cutar cholesterol ga jiki
Me zai iya wuce haddi na LDL? Lokacin da abun cikin cholesterol ya haɗu da al'ada, atherosclerosis yana haɓaka, wanda ke ƙara haɓaka bugun zuciya ko bugun zuciya. Latterarshen yana bayyana saboda lalacewar jijiya na jijiyoyin zuciya wanda ke ciyar da myocardium tare da filayen atherosclerotic.
Lokacin da jakar jini ta toshe, isasshen jini da oxygen ba su shiga zuciya. Wannan shine yadda cardiosclerosis ke tasowa, wanda haƙuri ke fuskantar rauni, rudewar zuciya tana cikin damuwa, kuma nutsuwa ta bayyana.
Idan ba a gano cutar ba a cikin lokaci, to, ciwo mai zafi a cikin zuciya yana faruwa kuma siffofin IHD. Ischemia yana da haɗari a cikin hakan yana haifar da bugun jini ko bugun zuciya.
Hakanan, cutar da hypercholesterolemia shine cewa yana ba da gudummawa ga bayyanar filayen atherosclerotic a cikin tasoshin kwakwalwa. Sakamakon rashin abinci mai kyau na jiki, mutum ya zama mai mantawa, yana fama da ciwon kai, kullun yana duhu a idanunsa. Idan atherosclerosis na kwakwalwa yana tare da hauhawar jini, to, yiwuwar samun bugun jini yana ƙaruwa sau 10.
Amma babban haɗarin kiwon lafiya shine cewa alluran atherosclerotic sau da yawa suna ba da gudummawa ga lalata katako. Kuma wannan abu ne da ya shafi mutuwa, kuma yana yiwuwa a taimaka wa mutum kawai cikin 10% na lokuta.
Idan ka wuce matsayin cholesterol a cikin jini, da dama wasu rikice-rikice na iya haɓaka;
- rikicewar hormonal;
- cututtuka na kullum na hanta da glandar adrenal;
- mai ciwon sukari mai ciwon sukari;
- angina pectoris;
- huhun hanji;
- bugun zuciya;
Yadda ake sarrafa cholesterol
Ya kamata a kula da Hypercholesterolemia a bayyane. Idan cholesterol yana da mahimmanci, don rage su kana buƙatar ganin likita wanda zai ba da magani game da maganin. Shahararrun magunguna don atherosclerosis sune statins, bin bi acid acid, fibrates, ACE inhibitors, vasodilars da omega-3 acid. Alfa lipoic acid an kuma wajabta.
Baya ga shan magani, motsa jiki da yin tafiya a cikin sabon iska zai taimaka wajen rage haɗarin LDL cholesterol. Hakanan yana da mahimmanci a rabu da jaraba, a guji damuwa da kuma kula da cututtukan koda da hanta, hanta, huhu, zuciya, amai.
Ingantaccen abinci mai gina jiki zai kuma taimaka rage matakan cholesterol a cikin jini. Tare da hypercholesterolemia, wajibi ne don kawar da abinci:
- kitsen dabbobi;
- Sweets;
- ruwan tumatir;
- samfurori da aka kammala;
- abinci mai soyayye;
- yin burodi;
- kofi
- wani daskararre.
An ba da shawarar cin abinci wanda zai iya rage ƙwayar cholesterol. Wannan hercules, karas, masara, hatsin rai ko gurasa launin ruwan kasa. Hakanan, masu ciwon sukari tare da atherosclerosis ya kamata su haɗa da 'ya'yan itacen citrus, tafarnuwa, avocados, ruwan teku, apples and legumes a cikin abincin.
Nazarin mutanen da ke da matsala tare da tsarin zuciya da jijiyoyin jini, ya tabbatar da amfanin amfanin man gas. Samfurin yana da wadataccen mai mai kitse, wanda ke daidaita ragin LDL zuwa HDL. Don yin cholesterol low, ya isa ya cinye kusan mil 50 na man a kowace rana.
Faski, wanda ya ƙunshi fiber mai cin abinci mai tsabta wanda ke tsabtace hanji, zai taimaka kawar da hypercholesterolemia. Ko da a cikin yaƙar mummunan cholesterol, ana amfani da namomin kaza na oyster. Namomin kaza suna da sinadari na ɗabi'a na asali wanda ke inganta metabolism na lipid.
An bayyana amfanin da illolin cholesterol a cikin bidiyon a cikin wannan labarin.
