Cholesterol da bilirubin sun kasance masu 'yanci gaba ɗayansu, amma alamomin waɗannan abubuwan biyu suna da tasiri sosai ga ayyukan aiki na jiki. Don fahimtar yadda ake magance cututtukan mahaifa, kuna buƙatar sanin menene waɗannan abubuwan.
Bilirubin wani abu ne da ya shafi aikin haemoglobin. An samo shi a cikin bile da jini. Alamar bilirubin tana shafar aikin hanta da bile. Idan bilirubin da cholesterol sun haɗu, ana iya lura da ƙimar ƙarfe mai yawa. Idan matakin bilirubin a cikin jini yayi yawa, to yana haifar da hatsari ga rayuwa.
Mace na da bambancin matsayin mace fiye da na namiji. Wannan yana da alaƙa kai tsaye da gaskiyar cewa jikin mace yana haifar da adadin ƙwayoyin jan jini. A cikin manya, dabi'ar ta sha bamban da mai nuna alamar yaro.Lariyar mutum, mafi girma adadin da aka yarda da shi.
Cholesterol abu ne wanda ba tare da wanzuwar jikin mutum ba zai yiwu. Yana aiwatar da ayyuka masu zuwa:
- yana haɓaka aikin jijiyoyin jini;
- taimaka haɓaka bile;
- ya shiga cikin aikin bitamin D a ƙarƙashin tasirin hasken rana;
- yana cire gubobi daga jiki;
- ya shiga cikin tsarin salula.
Increasedarin yawan ƙwayoyin cholesterol a cikin jiki yana ɗaukar haɗari iri ɗaya kamar ragewa.
Bilirubin an kafa shi a cikin saifa, bayan haka ya shiga hanta.
Yawan bilirubin a cikin jiki yana shafar tsarin numfashi.
Dalilin karuwarsa na iya zama daban.
Babban dalilan kara matakin wani abu a jiki sun hada da:
- Cutar hanta, hepatitis.
- Cutar amai da gudawa
- Tumbi a cikin jijiyoyin ciki.
- Kasancewar helminths.
- Rashin ƙarfi a cikin jikin bitamin B12.
- Ilimin ƙwaƙwalwar ƙwayar mahaifa.
Don fara lura da sabon abu a cikin lokaci, kuna buƙatar sanin abin da alamun ke nuna haɓaka matakin. Bai kamata a yi watsi da cututtukan cututtuka ba, tunda maɗaukakin ɗimbin bilirubin na iya haifar da lalacewar tsarin juyayi.
Ya kamata a lura da wadannan alamun:
- rikicewar narkewa akai-akai;
- increasedara yawan fushi, rashin motsin rai;
- rashin fitar fitsari, feces;
- yellowing na fata da mucous membrane;
- janar gaba daya;
- haushi a baki;
- zafi sau da yawa a cikin madaidaiciyar hypochondrium;
- ciwon kai na tsananin karfi;
- raguwar hankali, raunin ƙwaƙwalwa;
- tsananin itching na fata.
Cholesterol na iya tashi saboda wasu dalilai.
Kiba mai yawa, gado, yin amfani da kayan cutarwa na iya haifar da hauhawar farashi.
Babu alamun bayyanar cutar cholesterol mai zaman kanta, tana bayyana kanta a cikin cututtukan da aka samo saboda ita. Waɗannan sun haɗa da angina pectoris, bugun jini, tashin zuciya, thrombosis, rashin zuciya, xanthoma, jijiyoyin bugun jini atherosclerosis.
Kolostrorol a cikin jikin tsokani yana haifar da bayyanar tasoshin jabu. Saboda wannan dalili, ba a samar da gabobin da yakamata tare da oxygen da abubuwan gina jiki, wanda hakan na iya haifar da cikas ga aikin su.
Irin waɗannan matakan zasu iya haifar da ci gaba da cututtuka da yawa.
Matsakaitan matakan waɗannan abubuwa guda biyu na iya nuna kasancewar cututtuka. Musamman, tare da bilirubin mai haɓaka, ana lura da cututtukan hanta da bile. Saboda haka, yayin gwajin, ana bincika waɗannan alamun a hankali. Musamman, kuna buƙatar ba da gudummawar jini don nazarin abubuwan da ke tattare da kwayoyin halitta da kuma sukari. Don wannan, ana ɗaukar samfurori na jini daga jijiya kuma daga yatsa.
Farfesa zai dogara ne akan cutar. Don daidaita matakin bilirubin, ana amfani da magungunan choleretic, magungunan da ke mayar da aikin hanta. A wasu yanayi, ana yin tiyata. Irin wannan buƙatar yana tasowa lokacin da magunguna suka zama marasa amfani, kazalika a cikin mawuyacin yanayi.
Baya ga magani tare da hanyoyin gargajiya, an lura da babban tasirin hanyoyin hanyoyin don rage matakan bilirubin. Tare da wannan matsalar, infusions da kayan kwalliyar tsire-tsire suna yin kyakkyawan aiki.
Don kayan ado, zaka iya amfani da waɗannan tsire-tsire:
- Harshen Chamomile
- Mint;
- masara stigmas;
- mahaifiyart;
- St John na wort
Hakanan zaka iya amfani da shirye-shiryen ganye na musamman. Don shirya broth kuna buƙatar zuba tafasasshen ruwa a kan tarin, bar shi daga ɗan daɗaɗa. Ya kamata a ɗauki kayan ado sau biyu a rana kafin abinci.
Daidaita tsarin abinci da salon rayuwa zai taimaka wajen rage cholesterol a jiki. Mafi sau da yawa, zaku iya yi ba tare da magani ba. Yawancin lokaci, cin zarafin kayan yau da kullun yana faruwa saboda ƙarancin abinci, rayuwa mai tsayi da kuma halaye marasa kyau.
Idan ana tashe tasirin cholesterol, zai dace a yi wasu karin gwaje-gwaje don ware gaban cututtukan.
Wadannan abubuwa guda biyu sun hade ta hanyar cewa abincinsu zai iya dawo da matakin su na al'ada.
Yin amfani da samfuran da suka dace wani lokaci sun fi ƙarfin hanyoyin likita don daidaita jikin.
A ketarewar matakin bilirubin, kuna buƙatar bin wani abinci na musamman. Da farko dai, kuna buƙatar barin gishiri. Manyan gishiri a cikin abincin na daf da ruwa.
Hakanan kuna buƙatar ware samfuran da suka haɗa da yin burodi da kuma burodin foda. Abincin gwangwani da namomin kaza kuma suna buƙatar sake jinkirta su har sai lokacin mafi kyau.
Bugu da ƙari, ya kamata ka cire irin waɗannan abincin daga abincin:
- Cheeses masu wuya.
- Gwangwani
- Kayan abinci masu yaji.
- Giya na sha.
- Kayan nama da kifi.
- Albasa.
- Radish.
- Nama mai nama.
- Tafarnuwa.
- Turare mai yaji.
- Cakulan
- Namomin kaza.
- Alewa.
- 'Ya'yan itãcen marmari da berries tare da ɗanɗano mai tsami.
- Vinegar
- Koko
Babu ɗayan samfuran da ke cikin wannan jerin waɗanda zasu yi amfani da su. Kyakkyawan abincin shima yakamata a cire shi daga abincin. Ga mata, har yanzu akwai haramtattun kayan kiwo.
Madadin haka, kuna buƙatar ƙara sabbin samfura a cikin menu na yau da kullun. Abincin abinci mai mahimmanci ya kamata ya ƙunshi fiber. Jerin jita-jita da ake buƙata:
- porridge a kan ruwa.
- berries da 'ya'yan itatuwa marasa acidic.
- matsawa.
- ruwan 'ya'yan itace da kuma jelly.
- madara da samfuran kiwo tare da ƙarancin yawan kitsen mai.
- zuma
- man kayan lambu.
- Boiled nama.
A lokacin jiyya, yana da mahimmanci a kula da tsarin shaye-shaye na musamman. Ya kamata shan ruwa ya yi yawa. Kuna iya shan ruwa, 'ya'yan itacen stewed, kayan adon, ruwan juji .. Likita zai ba da shawarwarin daidai.
Abincin abinci mai gina jiki don rage cholesterol na jini ya kamata ya zama na musamman. A wannan yanayin, ana amfani da tushen tushen abinci mai narkewa. Hakanan wajibi ne don kawar da amfani da abinci mai sauri, samfuran da ke ɗauke da glucose.
Kayayyakin da suke haɓaka cholesterol na jini:
- Margarine
- Nama mai kitse.
- Kawa
- Abincin dadi.
- Kyafaffen samfura.
- Kasancewa.
- Abubuwan da ke cikin kiba.
Kamar yadda a cikin abincin da ya gabata, kuna buƙatar mayar da hankali kan fiber, 'ya'yan itatuwa. Irin wannan abincin ba zai zama na ɗan lokaci ba; ya kamata a cinye abinci akai-akai gwargwado.
Game da bilirubin an bayyana shi a cikin bidiyon a cikin wannan labarin.
