Memo don rigakafin rikice-rikice na ciwon sukari a cikin yara da manya

Ciwon sukari mellitus cuta ce da ta zama ruwan dare game da tsarin endocrine. Yana tasowa saboda abin da ya faru na rikicewa a cikin koda.

A halin yanzu, wannan cutar tana ɗaya daga cikin matsalolin rashin lafiyar da rashin haɗari na jama'a, saboda yana haifar da nakasa da farkon mutuwa.

Sanadin wannan na iya zama wata cuta ta tsarin zuciya. Zuwa yau, a duniya, akwai kusan marasa lafiya miliyan 150 da ke dauke da wannan ilimin. Babban mahimmanci a cikin rigakafin rikice rikice na cutar a cikin tambaya shine ƙuduri na rashin haƙuri na glucose. Wannan na iya zama cutar zazzabin cizon sauro ko da wani ɓoye na wani nau'in ɓoye na wannan cuta na nau'in na biyu.

Ya kamata a lura cewa cutar sankarar bargo ta kasance sanadin kasancewa babu alamun alamun rashin lafiya. Haka kuma, wannan na iya daukar dogon lokaci. Don haka abin da za a yi domin kauce wa duk rikice-rikice mara dadi wanda ya bayyana a kan tushen aikin ƙwaƙwalwar ƙwayar cuta?

Muhimmin abu shine a kula da kiyaye matsayin glucose din plasma na al'ada. Idan wannan ba shi yiwuwa a yi, to, kuna buƙatar akalla kawo yawan sukari a cikin jiki kusa da al'ada.

Ya kamata a lura cewa a cikin 'yan shekarun nan ya fi sauƙi don sarrafa adadin wannan sinadarin a cikin plasma fiye da yadda yake shekaru goma da suka gabata. Yana da mahimmanci a bi duk yanayin magani. A wannan yanayin kawai zaka iya yin ba tare da rikitarwa mai mahimmanci ba. Don haka menene rigakafin rikitar cututtukan ciwon sukari?

Menene rikice-rikice ga masu ciwon sukari?

Yana da mahimmanci nan da nan idan idan mellitus na sukari na farko da na biyu ba su da kyau ko ba a kulawa da su ba, to, glucose na mai haƙuri zai kasance sama da na al'ada.

A cikin wannan labarin, zamuyi la'akari da halin da ake ciki, saboda rashin kulawa mara kyau, matakin sukari na plasma, akasin haka, ya faɗi.

Wannan yanayin ana kiranta hypoglycemia. Yaya za a nisanta shi idan ya riga ya bayyana? Ana iya samun wannan a cikin bayanin da aka bayyana a ƙasa. Mafi rikice-rikice marasa lalacewa sune: ketoacidosis na ciwon sukari da kuma cutar sikari.

Waɗannan su ne abubuwan da ake kira mummunan sakamako na cutar. Suna bayyana lokacin da sukarin jinin mai haƙuri ba kawai girma ba, amma sosai. Idan ba a yin komai a kan kari, to wannan yanayin na iya kaiwa ga mutuwar mutum.

Kowane mai haƙuri dole ne ya san menene cutar ketoacidosis, cutar sikila, kuma menene hanyoyi mafi inganci don hana rikicewar cutar.

Gaskiya wannan gaskiyane ga mutanen da suke da cutar ta farko, haka kuma mutanen da suka manyanta tare da na biyu.

Idan mutum ya sami daidaituwa game da yanayin da ke da haɗari, to, yana da matukar wuya likitoci su yi yaƙi don lafiya da rayuwar mai haƙuri. Lokacin da ake kiyaye salon rayuwar da ba daidai ba, yawan mace-mace yana da girma sosai. Yayi kusan kashi ɗaya cikin huɗu na dukkan lamuran.

Rashin daidaituwa game da yanayin rashin lafiyar ya haɗa da cin zarafi a cikin aikin gabobin ciki, na gani da sauran ayyuka. Suna bayyana lokacin da cutar ba ta da kyau ko ba a kulawa da ita kwata-kwata. Saboda wannan, ketoacidosis ko hyperglycemic coma na iya bayyana. Me yasa irin waɗannan rikice-rikice suke da haɗari? Kuna buƙatar kulawa da hankali da haɓakarsu ba tare da wata alama ba.

Haka kuma, basu da tasiri sosai kan lafiyar kwarjinin endocrinologist.

Idan babu bayyanar cututtuka, mutum ba ya ganin buƙatar kulawar gaggawa. A matsayinka na mulkin, alamun farko na rashin lafiya sun fara bayyana ne kawai lokacin da ya yi latti.

Bayan haka, mutum ya mutu kawai zai mutu. Mafi kyawunsa, zai zama mai rauni ne kawai. Yana da kyau nan da nan a lura cewa rikice rikice na ciwon sukari sune abin da kuke buƙatar hankali sosai.

Irin wannan rikice-rikice na cuta wanda ya mamaye aikin koda ana kiranta nephropathy nephropathy. Amma matsalolin tare da iyawar gani sune maganin ciwon sukari na masu ciwon sukari.

Wannan duk ya bayyana ne saboda babban sukari na jini zai iya cutar da amincin ƙaramin jini da babba. A sakamakon haka, rushewar jini zuwa ga dukkan gabobin ciki da kuma tsarin jikin salula ya rushe.

Saboda wannan, suna fama da yunwa su mutu. Hakanan yana da mahimmanci a lura cewa mummunan lalacewar aikin mai juyayi ya zama ruwan dare gama gari.

Mafi rikitarwa da ba a ke so ita ce cutar ta rashin lafiya mai kwakwalwa. Zai iya tayar da bayyanar cututtukan da ba a sani ba da bambanci.

Sau da yawa mutane suna da matsaloli tare da ƙananan ƙafafunsu. Wannan shine abin da ake kira hadewa na toshe hanyoyin jijiyoyin jini wanda ke ciyar da jijiyoyin jini, jijiyoyin jiki da kuma kashin kafafu, tare da keta tasirin jijiyar jijiyoyi.

Daga duk bayanan da aka gabatar a sama, zamu iya yanke hukuncin cewa a yanzu haka akwai irin waɗannan rikice-rikice waɗanda ke tasowa daga tushen ciwon sukari mellitus:

1. kaifi. Waɗannan sun haɗa da masu zuwa: ketoacidosis, hypoglycemia, hyperglycemia, cutar sankara.
2. marigayi (na kullum). Waɗannan sun haɗa da cututtuka irin su: diabetic nephropathy, retinopathy na ciwon sukari, neuropathy masu ciwon sukari.

Shawarwarin don rigakafin rikice-rikice na cututtukan sukari na type 1 da 2

Yin rigakafin wata cuta kamar su cutar sankarau wata hanya ce ta kai tsaye ga lafiyar dukkan kwayoyin.

Matakan da suka dace da aka ɗauka na iya kawar da faruwar cutar a cikin mutanen da aka haɗa su da haɗarin.

Amma ga waɗanda suka yi rashin lafiya tare da su - wasu hanyoyin isar da saƙo za su zama abin layya. Da farko kuna buƙatar nazarin abin da ake kira memo don rigakafin wannan cuta.

Ya ƙunshi wasu shawarwari waɗanda zasu taimaka hana ci gaba da kamuwa da cutar siga. Idan kun manne da su, to ba za ku iya damu da gaskiyar cewa a nan gaba za ku gamu da irin wannan cutar ba.

Don hana faruwar cutar, ya isa kawai:

1. kiyaye tsarin mulkin rana da hutawa;
2. guji yawan aiki;
3. dakatar da juyayi, musamman ma a kan al'aura;
4. kiyaye dokokin tsabtace mutum;
5. lura da tsabtar gidan;
6. yi karfafa gwiwa akai-akai;
7. shiga don wasanni;
8. daina mummunan halaye;
9. ziyarci endocrinologist akai-akai;
10. koyaushe ɗaukar gwaje-gwajen da suka dace;
11. ku ci daidai, ku guji wuce gona da iri;
12. Dole ne ku karanta abun da ke ciki na samfuran da aka gama sannan ku kula ba kawai abubuwan da ke cikin kalori ba, har ma da abubuwan da ke cikin carbohydrate a cikinsu.

Yana da mahimmanci a lura cewa matan da nauyinsu ya karu da kusan kilogram 17 a lokacin haihuwar jariri suma suna cikin haɗari. Ya kamata rigakafin ya fara bayan haihuwar jariri.

Ba'a ba da shawarar yin jinkiri tare da wannan ba. Ciwon sukari (mellitus) yana fara haɓaka hankali, kuma abin da ya faru na iya buɗewa zuwa shekaru da yawa.

Daga cikin manyan hanyoyin kariya daga mata, masu zuwa sune na yau da kullun:

1. maido da nauyin al'ada;
2. kiyaye ingantacciyar hanyar rayuwa;
3. Yin motsa jiki.

Matakan rigakafin cutar sankarau a cikin yara

Amma ga yara, yana da kyau a aiwatar da rigakafin cutar a cikin tambaya daga haihuwa.

Idan jaririn ya kasance a kan abincin da ke cikin wucin gadi, wato, ya ci gaurayawar kayan abinci da aka shirya musamman, kuma ba madara mai nono ba, to, yana buƙatar tura shi zuwa abincin da ba a sami lactose ba.

Tabbatar ku tuna cewa tushen cakuda daidaitacce shine madara saniya, wanda ke da mummunan tasiri ga ayyukan ƙwayar cutar yara.

Ciplesa'idojin jiyya don ciwon sukari mai rikitarwa

Abin baƙin ciki, sun kasance gama gari tare da nau'ikan cututtukan biyu.

Kamar yadda ka sani, sanadin nau'in ciwon sukari na 1 babban laifi ne a cikin aikin garkuwar jikin mutum. Yana kai tsaye da kai hari kuma yana lalata sel beta na pancreas, waɗanda ke da hannu cikin samar da insulin.

Maganin warkewa shine a haɗa abinci mai ƙanƙanun abinci tare da abinci mai ƙoshin abinci.. Wannan yana taimakawa wajen dawo da ayyukan kariya na jiki.

A cikin ciwon sukari na mellitus na nau'in na biyu, hauhawar jini na jijiya yana faruwa sau da yawa. Hakanan za'a iya samun matsaloli tare da taro na ƙanshi mai daɗi a cikin jiki. Gout da wuya ya inganta.

A wannan yanayin, ya kamata kuma ku kula da rage yawan abincin da ake amfani da shi. Amma, bai kamata a lura da irin wannan abincin ba idan, alal misali, mutum yana fama da gout.

An yi bayanin wannan a sauƙaƙe: irin wannan abincin yana ƙaruwa da sinadarin plaicma uric acid.

Bidiyo mai amfani

Nasihu 12 don kauce wa rikice-rikice daga ciwon sukari:

Cutar sankara tana buƙatar magani. Amma idan kawai kana da halin yanke hukunci game da wannan cutar, to kana buƙatar ɗaukar wasu matakan don taimakawa guje wa sake faruwarsa. Don yin wannan, kuna buƙatar sake bitar abincin ku, ku bar kyawawan halaye, kuma ku fara shiga cikin motsa jiki sosai.

Ya kamata kuma ku ziyarci likita na sirri ku ba da gudummawar jini don sukari. Wannan zai taimaka wajan ganin canje canje a jiki. Tare da wadataccen glucose mai narkewa, ya kamata a fara magani don guje wa cutar da yanayin.