Ta hanyar karfin jini, al'ada ce ta fahimtar matsin lamba wanda jini yake aiki akan bangon ciki na tasoshin jini. Ana iya bayyanar da alamun nuna ƙarfi ta amfani da dabi'u biyu.
Na farko shine matsin lamba a lokacin lokacin matsakaicin matsakaicin karfin zuciya. Wannan shine hauhawar jini, ko hauhawar jini na systolic. Na biyu shine karfin matsin lamba tare da mafi girman shakatawa na zuciya. Wannan shine ƙananan, ko matsa lamba na diastolic.
A yau, daidaituwa na matsin lamba na jini ya saba da doka, kamar yadda alamu suka dogara da shekaru, jinsi, aiki da kuma halayen kowane mutum. An yi imani cewa matsin lamba matsakaici daga 100 / 60-120 / 80 mm Hg.
Duk wata karkacewa daga wadannan alamomin, idan aka lura da bayyanar su lokaci-lokaci, zai fadakar da mutum kuma ya zama wani lokaci don tuntuɓar likita.
Matsawar jini 130 zuwa 90 alama ce da ke nuna cewa matsin lamba kan ƙaramin mmHg karkata daga na al'ada. Dalilin wannan wuce haddi na iya zama ba kawai aiki da jijiyoyi ba, har ma da wasu cututtuka. Duk da gaskiyar cewa bugun zuciya na 90 na al'ada ne, wasu mutane masu wannan girman zasu iya jin mummunan rauni: suna da ciwon kai, tashin zuciya da rashin ƙarfi, asarar ƙarfi, rauni da rashin tausayi. ita don motsawa ta cikin tasoshin.
Abubuwa mabambanta na iya shafar matakin hawan jini, daga cikinsu mafi mahimmanci sune:
- Kasancewar ciwon sukari a cikin mutum na kowane nau'in;
- Babban tasirin cholesterol da kasancewar atherosclerosis;
- Ayyuka na ciki na glandon endocrine;
- Sharparin haɓaka ko raguwa a cikin tasoshin jini bayan tashin hankali;
- Duk nau'in canje-canje na hormonal a cikin jiki;
- Amplified motsin halayen.
Mutane da yawa suna sha'awar tambaya game da abin da ake buƙatar aikatawa idan matsi ya kasance 130 zuwa 90, kuma menene wannan yake nufi. Irin waɗannan alamu suna nuna haɓakar haɓakar jini kuma ana kiransa matakin hauhawar jini na 1, wanda shine farkon kuma mafi sauƙin cutar. Tare da wannan ilimin, ana lura da canje-canje a cikin aiki na ƙwayar zuciya a cikin nau'i na tsalle-tsalle. Kai harin a lokaci guda ya wuce ba tare da rikitarwa ba.
Daga cikin dalilan da zasu iya haifar da canjin matsin lamba a hanun karamin karuwa an lura:
- Zai yiwu kumburi cikin kodan ko huhun ciki, wanda ke tattare da keta alfarmar tace jini, kwantar da ruwa da kayan abinci daga jiki. Wannan yanayin ana iya lalacewa ta hanyar sanadin jijiyoyin ƙwayar ƙwayar cuta ko lalacewar kyallen kwayoyin;
- Lokacin daukar ciki ko lokacin haila a cikin mata. Wannan ya faru ne sabili da canje-canje masu girma a cikin yanayin haihuwar a wannan lokacin;
- Haɓaka cututtuka na glandar thyroid waɗanda ke haifar da bayyanar ƙoshin nono a cikin gland. A wannan yanayin, haɓakar hawan jini na iya aiki azaman alama ce kawai;
- Stenosis na sassan vertebral, wanda ke haifar da ba kawai hauhawar matsin lamba ba, har ma da jin zafi a cikin yankin lumbar;
- Haɓakar atherosclerosis, an nuna shi a cikin ragewa cikin elasticity ganuwar tasoshin jini da samuwar ƙwayoyin cuta a cikin su. Wannan yana haifar da karuwa cikin ƙwayar jijiyoyin jini. Gibba da fasa suna bayyana a kansu, wanda ke ba da gudummawa ga karuwar haɓakar jini.
Bayyanar cututtuka a digiri na 1 na hauhawar jini yawanci ba a bayyana kuma bayan tsawon lokacin da mutum zai yi ɗaci yana jin daɗi. Sau da yawa akwai bayyanar alamun waɗannan masu zuwa: jin zafi a cikin kirji; zafi a cikin kai, tsananin ƙaruwa wanda ke ƙaruwa tare da ƙoƙarin jiki; lokaci mai tsananin rauni; zuciya palpitations.
Tare da haɓaka da hawan jini, ana iya ganin raunin gani sau da yawa, ana nunawa a cikin bayyanar ɗigon baƙi a gaban idanu;
Mafi sau da yawa, matsa lamba na 130 zuwa 90 ba a la'akari da cuta. Amma a wasu halaye, mutum na iya fuskantar mummunan rashin jin daɗin jiki dangane da tushen waɗannan alamun. Wannan yakan faru ne a cikin marasa lafiyar marasa lafiya, waɗanda ke dauke da lafiyar al'ada tare da rage matsin lamba. Ko da irin wannan ƙara ƙarancin hauhawar jini, kamar yadda alamu a cikin yanki na 135 zuwa 85, na iya zama mafi girma a gare su.
Wannan sabon abu yawanci ana iya lura dashi a gaban wani abu mai sanadiyyar hauhawar jini zuwa ci gaban hauhawar jini. Wannan shi ne saboda gaskiyar cewa tashin hankali na yau da kullun yana haifar da damuwa a cikin tsarin ganuwar jijiyoyin bugun gini, yana sa su zama masu jujjuyawa. Tare da karuwa na halitta a cikin matsin lamba, alal misali, yayin ƙoƙarin motsa jiki, tasoshin sun lalace. A wannan yanayin, jiki yana ba da amsa mai kariya, yana sa su zama da yawa kuma ba su da jujjuyawa. Wannan shine dalilin da ya sa hauhawar jini ke fuskantar matsalar hauhawar hawan jini.
Ana nuna su da ƙarin alamun bayyanar cututtuka, tunda ƙungiyar hypotonic ta dace da ƙarancin jini.
A irin wannan rayuwar rayuwar mace kamar haihuwa, tana fuskantar canje-canje da yawa a jikinta. Canje-canje a cikin karfin jini ba togiya. A lokaci guda, kowane motsi a cikin alamomi dole ne a tattauna tare da gwani, tunda a lokacin haihuwar yaro, nauyin da ke kan tsarin jijiyoyin jini yana ƙaruwa sosai.
Me zai yi idan mace mai ciki tana da matsin lamba daga 130 zuwa 95 ko 135-138 zuwa 90? Irin waɗannan alamu ana ɗauka masu girma ne, amma alƙaluman da suke halayyar mace kafin samun juna biyu ya kamata ayi la'akari dasu.
An yi imani da cewa a cikin farkon farko da na uku, bambancin yarda tsakanin matsin lamba kada ya wuce 20 mm. Hg. Art.
Idan alamun matsa lamba na matar mai juna biyu sun bambanta, tattaunawa tare da ƙwararrun ya zama dole.
A matsin lambar 130-136 ta 90 a cikin maza da mata, likita ya ba da shawarar cewa mara lafiya ya canza salon rayuwarsa.
A lokaci guda, yana da mahimmanci a kula da tsarin yau da kullun, a bi don cin abincin da ya dace, a guji damuwa, a tsari cikin ilimin motsa jiki kuma a jagoranci rayuwa mai aiki.
Idan an gano hanyoyin bincike na jiki a cikin jiki, ana iya tsara maganin maganin.
Yawanci, ana tsara waɗannan magunguna masu zuwa waɗanda zasu iya rage karfin jini:
- Neurotransmitters wanda ke watsa tasirin lantarki a tsakanin sel;
- Statins wanda ke saukar da mummunan mummunan tasirin cholesterol a cikin jini kuma yana da sakamako mai amfani ga yanayin tasoshin jini;
- Diuretics, ko diuretics, wanda ke taimakawa cire ruwan da yawa daga gishiri;
- Magungunan kwayoyi da antihypertensive.
An zaɓi kowane magani daban-daban kuma ya dogara da yanayin da halayen jikin mai haƙuri.
Jiyya yana yiwuwa ba kawai tare da amfani da allunan ba, har ma tare da yin amfani da wasu hanyoyin don rage hawan jini.
Yawancinsu suna da kyakkyawan bita, amma dole ne a tattauna amfanin su tare da likitanka.
Wasu mutane sun yi imani cewa ana iya warkar da hauhawar jini na farko a hankali, kuma baya iya haifar da cutarwa ga jiki kuma yana haifar da mummunan sakamako. A farkon lokacin da ya dace kuma daidai magani, wannan bayanin gaskiya ne, duk da haka, a cikin likita an gano cewa haɗarin rikitarwa tare da nau'i mai laushi na cutar kusan 15%. A wannan yanayin, ana lura da sakamako masu haɗari, irin su infarction na cerebral, na koda, da ƙin jini na ventricular.
Idan ana nuna mara lafiyar mai matsin lamba na 130-139 zuwa 90 tare da hauhawar jini na biyu, wannan na iya haifar da karancin jini ga gabobin da kyallen takarda. Sakamakon wannan shine mutuwar wasu sel da lalata gabobin. Mutuwar kyallen takarda yana tasowa tare da raunuka masu rauni. Idan babu magani, bugun jini ko bugun zuciya tare da ciwon suga yana yiwuwa.
Bugu da kari, akwai cuta na rayuwa, wanda yake da tasirin gaske game da matakin abinci mai gina jiki na sel. A tsawon lokaci, rikice-rikice kamar su sclerosis, nephrosclerosis, cardiomyopathy na iya faruwa. Hypertrophy na zuciya na iya a mafi yawan lokuta yakan haifar da mutuwa kwatsam.
Abin da ke nuna alamar karfin jini shine ƙa'idar da aka bayyana a cikin bidiyon a cikin wannan labarin.
