Da yawa sunji game da fa'idodin buckthorn na teku. Wannan shine keɓaɓɓen Berry, wanda ya ƙunshi low glucose mai yawa. Saboda haka, masu ciwon sukari na iya cinye shi lafiya. Tekun buckthorn tare da ciwon sukari yana da tasirin gaske a jikin mai haƙuri, tare da taimakonsa yana yiwuwa a daidaita dabi'un sukari.
Hadaddiyar Berry
Mutane da yawa suna magana game da kayan musamman na buckthorn na teku. Dukkanin kayanta masu amfani sun kasance saboda gaskiyar cewa 'ya'yan itatuwa sun ƙunshi:
- Kwayoyin halitta: malic, oxalic, tartaric;
- bitamin: ascorbic acid, bitamin A, B1, B2, PP, P, K, E, H, F, folic acid, choline (B4);
- mahadi na nitrogen;
- linoleic da oleic acid;
- flavonoids;
- Abubuwa masu mahimmanci: vanadium, manganese, aluminum, azurfa, baƙin ƙarfe, cobalt, boron, silicon, nickel, sodium, phosphorus, tin, potassium, titanium, alli.
Abun sukari - har zuwa 3.5%.
Kalori abun ciki 100 g na buckthorn berries 52 kcal.
Abubuwan da ke cikin furotin - 0.9 g, mai - 2.5 g, carbohydrates - 5.2 g.
Alamar glycemic shine 30.
Adadin gurasar burodin shine 0.42.
Dukiya mai amfani
Buckan itacen buckthorn ruwan itace ingantaccen tushen bitamin, acid mai mahimmanci, da abubuwa daban-daban. Wannan samfurin warkewa ne wanda zaku iya:
- ƙarfafa rigakafi;
- rabu da sanyi;
- daidaita yanayin aikin narkewa;
- haɓaka aikin jima'i (yana taimakawa yaƙi da rashin ƙarfi).
Buckthorn teku yana da tasirin gaske akan hangen nesa. Increasedarin abun ciki na bitamin C yana da amfani mai amfani ga ƙwayar zuciya da jijiyoyin jini. Yana hana samuwar atherosclerotic plaques a cikin tasoshin, yana toshe su da sinadarin cholesterol kuma yana kara yawan ganuwar.
Tare da ciwon sukari, marasa lafiya sun lura cewa kariya ta jiki tana raunana. Yin fama da kamuwa da cuta yana ba da damar jiki ya cika da bitamin C. Folic acid da bitamin K suna ba da damar narkewar abinci ya yi aiki: suna kunna tsarin narkewa kuma suna kawar da jin nauyi a cikin ciki.
Don magani ta amfani da ruwan 'ya'yan itace daga' ya'yan itacen. Tare da taimakonsa, zaku iya kawar da cututtukan da yawa na jijiyoyin numfashi, sinusitis. Ana kuma bayar da shawarar ruwan 'ya'yan itace na buckthorn ruwan teku don cututtukan ciki. Ana iya amfani da adon tsaba a matsayin maganin laxative mai tasiri.
Masu ciwon sukari suna shan azaba sau da yawa ta matsalolin fata: idan metabolism ya rikice, zai zama bushe, duk wani lahani na warkarwa na dogon lokaci. Vitamin F da ke ƙunshe cikin berries na magani yana da tasiri mai kyau a cikin epidermis. Lokacin cin 'ya'yan itatuwa, ana inganta aikin haɓaka nama.
Hanyoyi don amfani
Tambayi likitan ilimin endocrinologist idan ana samun buckthorn na teku a nau'in ciwon sukari na 2. Likitoci suna ba da shawara kowace rana don amfani da wannan bishiyar a cikin sabo ko mai sanyi. Hakanan zaka iya yin abin sha, jam ko man shanu daga gare su.
Don shirya uzvar, zaku buƙaci 'ya'yan itatuwa guda 100 da ruwa 2. Kuna iya ƙara 'ya'yan itaciyar da kuka fi so a irin wannan compote - amfanin sa zai ƙaru ne kawai. Ya kamata a kawo ruwan a tafasa a tafasa a ciki na wasu mintuna. Za a iya sha shi a cikin ruwan sanyi ko a sanyaya. Masu ciwon sukari yakamata su ƙara sukari a ciki, idan kuna son ƙara yawan zaƙi, zaku iya narkar da allunan zaki. Don haɓaka halayen ɗanɗano na tsarin yana ba da lemun tsami.
Mutane da yawa suna son ƙawancen buckthorn jam. Ba shi da wahala a dafa shi, kawai kuna iya tuna cewa maimakon samfuran da aka gyara na yau da kullun, masu ciwon sukari ya kamata suyi amfani da kayan zaki. Yi teku buckthorn jam kamar wannan:
- an zubar da kilogram na berries ½ lita na ruwa;
- an saka cakuda a kan karamin wuta kuma a dafa shi na kimanin minti 40;
- bayan tafasa, ana ƙara abun zaki a cikin cakuda Berry;
- da zaran jam ta yi kauri, sai a cire shi daga wuta a zuba a cikin kwalba.
Idan akwai wuce haddi na uric da oxalic acid a jikin mutum, to jiko na ganyen buckthorn zai taimaka. Don shirya shi, kuna buƙatar 10 g na busassun ganye da gilashin ruwan zãfi. Jiko an yi shi na tsawon awanni 2, to dole ne a tace shi kuma ya bugu. Bayan duk wannan, irin wannan abin sha yana shafar aikin hanta da ƙodan, yana ƙarfafa aikin motsa jiki.
Aikace-aikacen waje
Tare da matsalolin fata, ba za ku iya cin 'ya'yan itacen buckthorn na teku kawai ba. Man daga berries na wannan shuka yana ba da damar hanzarta aiwatar da ƙwayar nama. Yana da warkarwa da sakamako na maganin antiseptik.
Ana amfani da man buckthorn oil don maganin cututtukan fata mai warkewa, ƙonewa. Hakanan za'a iya amfani dashi don stomatitis da tonsillitis. Bawai kawai yana hanzarta aiwatar da sakewar sel ba, amma har yana magance zafi.
Masu ciwon sukari na iya sayan man da aka kera a cikin kantin magani ko kuma ke da kanku. Don yin wannan, kuna buƙatar sabbin 'ya'yan itace mai laushi, turmi na katako (blender, grinder nama). Ana murƙushe berries, ruwan 'ya'yan itace wanda aka matse shi an matse shi kuma a zuba a cikin akwati na gilashin duhu. Ya isa ya nace a kan mai har kwana ɗaya, sannan za ku iya amfani da shi lafiya.
Yi amfani da man zaitun don magance matsalolin fata na fata da membranes na mucous. Ana sanya ruwan tabarau da damfara daban-daban daga man da aka samo.
Abubuwa masu mahimmanci
Bayan koyo game da fa'idodin buckthorn na teku a cikin ciwon sukari, mutane da yawa sun manta da ganin cututtukan ƙwayar cuta. Abin baƙin ciki, ba kowa ba ne zai iya amfani da shi. An sanya takunkumi ga marasa lafiya a cikinsu:
- fashewa da cutar gallstone da sauran matsaloli tare da gall mafitsara;
- rashin lafiya ga carotene da aka gano;
- cholecystitis;
- urolithiasis;
- hepatitis;
- wuce gona da iri na pepepe ulcer;
- ciwan ciki.
A kowane yanayi, ya kamata ka nemi likita dabam. Idan baku taɓa gwada buckthorn teku kafin ba, to kuna buƙatar duba haƙurin haƙuri: ku ci berriesan itace biyu ko kuma maiko wani yanki akan gwiwar ciki.
Buckthorn teku shine ɗakunan ajiya na bitamin masu amfani, abubuwan, acid acid. Amma kafin amfani, ya kamata ku nemi shawarar endocrinologist kuma san kanku tare da jerin contraindications. Masu ciwon sukari na iya cin sabbin berriesan itace, su sa jam daga garesu, su yi kayan ado na 'ya'yan itatuwa da aka bushe Don amfani da waje, ana amfani da man buckthorn oil.
