M Properties na nettle
Netimar nettle ta kasance ne saboda halayen sinadarai. Dankin ya ƙunshi babban adadin:
- magnesium, inganta halayyar jini, yana narke da dutsen koda, yana hana tashin hankali, tashin hankali;
- sodium, wanda yake shi ne ainihin mahimmancin dukkanin kyallen takarda;
- baƙin ƙarfe - wani ~ angare na wani fannin halittar haemoglobin kuma mafi mahimmanci don cin gajiyar zubar jini;
- phosphorus - ma'adinai mai mahimmanci don lafiyar hakora da ƙashi.
- Vitamin A - wani abu mai mahimmanci a cikin karfafa tsarin rigakafi;
- Vitamin C, inganta yanayin tasoshin jini, yana taimakawa jiki yakar cututtukan fata;
- Bitamin Bm amfani a kan cututtuka na tsarin juyayi;
- bitamin PPda ke sarrafa sukari na jini, yana rage cholesterol mara kyau.
Sakamakon ƙwayar cuta a cikin ciwon sukari
Ana samun sakamako mafi kyau tare da maimaitawa sau 5 na hanya tare da hutu na kwanaki 10.
- yankakken ganye - 3 tbsp. cokali;
- ruwan sanyi mai sanyi - 450 ml;
- tsawan zafi
An sa ciyawa a cikin thermos kuma an zuba ta ruwan zãfi. Bar don 2 hours. An dauki jiko kafin abinci 125 ml sau uku a rana.
- bushe tushen dioica nettle - 1 tbsp. cokali biyu;
- ruwan sanyi - 440 ml.
Tushen tsiron yana zuba da ruwa kuma an bar shi a cikin ɗakunan daki na awa 12. Sannan ruwan ya tafasa, an zuba sabo an saka karamin wuta. Ganyen ya lalace na minti 10, bayan an cire shi daga mai ƙona wuta ya sanyaya. Sakamakon girma ya bugu sau ɗaya a cikin ƙananan rabo.
Don dafa ruwan 'ya'yan itace warakaAna wanke ganye mai kyau sosai kuma an tsoma shi cikin ruwan zãfi. Sannan ciyawar ta zama ƙasa (zaku iya wucewa ta cikin abincinta na nama) kuma ku matsi ta yadudduka 4 na gauze. Sanya ruwa kadan da aka tafasa a ruwan. Ana ɗaukar kayan aiki sau 1 a rana kafin karin kumallo, 100 ml.
Cmta da contraindications
- hawan jini;
- hali na samar da ƙwanƙwasa jini;
- varicose veins;
- bugun zuciya;
- atherosclerosis.
Yaya kuma ake amfani da wayoyin?
Nettle infusions da decoctions suna tasiri don:
- lura da cutar Alzheimer;
- take hakkin urination; maganin kiba;
- kumburi da ƙananan hanji.
- tarin fuka, mashako, tarin ƙwayar cuta, stomatitis;
- cututtukan tsarin endocrin;
- matsaloli tare da hanta da biliary fili;
- da yaki da parasites a jiki;
- isasshen lactation a reno;
- jini na ciki.
Ya kamata a adana ganye ko tushen sa a cikin kwantena na gilashi ko jaka a takarda a bushe, wuri mai duhu.