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Samfuri:
- filletin turkey - 0.5 kilogiram;
- Pekin kabeji - 100 g;
- haske haske soya miya - 2 tbsp. l.;
- mai sesame - 1 tbsp. l.;
- ginger grated - 2 tbsp. l.;
- duk garin kullu - 300 g;
- balsamic vinegar - 50 g;
- ruwa - 3 tbsp. l
Dafa:
- Mutane da yawa sun rikice da kullu a cikin wannan girke-girke. Idan kantuna na birni ba sa sayar da kayayyaki da aka riga aka shirya, abu ne mai sauƙi ka yi su da kanka. Duk wani girke-girke na yau da kullun daga littafin dafa abinci, Intanet, ko umarni don injin burodi, idan ana samun irin wannan dabarar akan gona, zai zo da amfani. Kawai gari zai buƙaci ɗaukar hatsi duka.
- Don shirya cikawar da kanmu kawai, shagon sayayya daga turkey bazaiyi aiki ba. Gungura cikin filet ɗin turkey a cikin murfin nama. Finely sara da kabeji, Mix tare da fillet. Halfara rabin ginger, sesame oil, tablespoon na soya miya. Knead sake.
- Mirgine fitar da kullu, a yanka da'irori tare da gilashin da ya dace, yada naman da aka zana da kuma zub da dunƙule.
- Kafin shirya ɓarnar ruwa, zai fi kyau don kwantar ko daskarewa. Daidai dafa wa ma'aurata (minti 8 - 10). Idan akwai sabon kabeji a gida, ana bada shawarar kwanciya kamar ganyayyaki biyu a ƙasa biyu na ruwa, to sai daskararren zai zama daɗin ɗanɗano.
- Shirya miya. Haɗa ruwan balsamic, tablespoon na soya miya, ruwa da sauran ginger. Yayyafa daskararru kafin yin hidima.
Samu bayi 15. Kowane 112 kcal, 10 g na furotin, 5 g na mai, 16 g na carbohydrates.
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