Ana kiranta ciwon sukari mellitus wanda ake kira endocrinopathy, wanda ya haifar da rashi wajen samarda insulin na hormone ko kuma tasirin sa akan kwayar halittar jikin mutum. Ana ɗaukar cutar a matsayin babban cuta, wanda aka gano tuni a matakai na bayyanannen abubuwan da suka shafi asibiti, don haka ba za'a iya magance shi gaba ɗaya ba.
Don cimma iyakar biyan diyya ga masu ciwon sukari, masana ilimin kimiya na endocrinologists suna ba da shawarar cikakken magani, gami da gyara abinci, tsarin motsa jiki da magani. Hakanan ana yarda da maganin cutar sankara tare da maganin cututtukan jama'a, duk da haka, wannan hanyar bazai wanzu ta hanyar monotherapy ba. Lokaci na wajibi shine tattaunawa game da hanyoyin da ake amfani dasu tare da likitan ku da kuma haɗakar hanyoyin hanyoyin magani tare da maganin gargajiya.
Kadan game da cutar da kanta
"Cutar mai daɗi", kamar yadda ake kira pathology a cikin mutane gama gari, an kasu kashi da yawa. Tsarin ya tashi ne saboda kowane nau'in cuta yana da sanadi daban da tsarin ci gaba.
Nau'in 1
Nau'in na 1 na ciwon sukari yana bayyana kanta a cikin gaskiyar cewa ƙwayar ƙwayar cuta ba ta iya samar da isasshen adadin insulin na hormone. Wannan abun ya zama dole don tsarin sukari a cikin jini. Bayan carbohydrates sun shiga jiki tare da abinci, matakin glucose a cikin jini ya tashi. Cutar ta nuna damuwa game da buƙatar sakin wani adadin insulin.
Ana buƙatar homon ɗin don jigilar kwayoyin sukari zuwa sel sel da kyallen takarda. Sakamakon karancinsa, matakin glucose a cikin magudanar jini ya kasance mafi girma, kuma sel jikin suna fama da raunin makamashi. Lambobin jini na hawan jini ana kiransu hyperglycemia. Wannan shine babban alama ta kowane nau'in ciwon sukari, wanda aka tabbatar da bayyanar cutar.
Bambancin ganewar asali game da manyan cututtukan
Nau'in 2
Hanyar ci gaban nau'in ciwon sukari na 2 ya ɗan bambanta. A wannan yanayin, baƙin ƙarfe na iya yin amfani da isasshen insulin, amma sel da kyallen takarda da ke jikin haɓaka suna rasa halayyar sa. Iron yana ƙoƙari don rama yanayin saboda ta haɓaka homon a cikin ɗimbin yawa. A cikin tsarin ci gaban cututtukan cuta na 2, muhimmiyar rawa ta ƙunshi rashin abinci mai gina jiki, rayuwar rashin aiki, yanayin gado.
Abin da za a bi da cutar, endocrinologist zai gaya. Tsarin maganin shaye-shayen magani ya ƙunshi magungunan maganin cututtukan cututtukan ƙwaƙwalwa ko maganin insulin. Abin takaici, ba shi yiwuwa a warkar da ciwon sukari a matakin magani na yanzu, don haka aikin mai haƙuri shi ne adana adadi na glycemia a cikin iyakokin da aka yarda da kuma hana ci gaban rikice-rikice na "cutar mai daɗi".
Gyara abinci mai gina jiki
Maganin rage cin abinci shine tushen taimaka wa mai haƙuri da ciwon sukari. Yiwuwar tsara alamu na glucose na jini ya dogara da yadda mai haƙuri zai iya sarrafa ragamar menu na mutum. Dalilin maganin abinci:
- rage hadarin zuciya da rikitarwa na jijiyoyin jiki;
- rage nauyi a kan matattarar kayan aiki;
- yi yaƙi da ƙwayoyin cuta;
- da kara karfin garkuwar jiki don yakar cututtuka da sauran cututtuka;
- hanzari na tafiyar matakai na rayuwa.
Don lura da ciwon sukari, masana sun ba da shawarar yin amfani da abinci mai ƙarancin carb. Ya dogara ne da ƙin sukari da abinci waɗanda ke da ƙimar ƙididdigar girma (wato, waɗanda zasu iya haɓaka glycemia da sauri bayan cin abinci). Ya kamata mai haƙuri ya maye gurbin carbohydrates na narkewa tare da fiber da sauran fiber na abin da ake ci.
A cikin abincin da kuke buƙatar haɗawa:
- kayan kiwo da kayan kiwo;
- jita-jita da samfurori dangane da cikakken gari na hatsi;
- kayan lambu da 'ya'yan itatuwa;
- nau'ikan kifi da nama;
- garin gyada (banda semolina).
Steamed jita-jita har da dafa abinci da stewed abinci an fi son.
Yakamata ya iyakance ga:
- nama da broths kifi;
- biredi, musamman kantin sayar da shayi;
- giya sha;
- soda;
- farin shinkafa, semolina;
- Boiled dankali da karas (an ba da izini, amma suna ƙarƙashin lamuransu na glycemic inditi);
- jita-jita da samfurori dangane da alkama na gari mafi girma da farko;
- Sweets, jam, ice cream, jelly.
Hanyoyin girke-girke na ba kawai lafiya ba, an yarda, amma kuma ana iya samun jita-jita masu dadi a shafin. Irin waɗannan jita-jita za su roƙi ba kawai ga masu ciwon sukari ba, har ma ga danginsu. Ana iya amfani da girke-girke don menus yau da kullun da kuma lokacin hutu.
Ganyayyun ganyayyaki
Ana amfani da maganin ganyen magani kyakkyawan magani a hade tare da magungunan gargajiya. A cikin ciwon sukari, duk tsire-tsire masu amfani da magani ana rarraba su zuwa kungiyoyi da dama bisa ga tasirin su:
- wadanda ke rage matakan sukari a cikin jini;
- wadanda ke tsarkake jikin mai guba da gubobi;
- wadanda ke karfafa kariya;
- wadanda ke tallafawa yanayin aiki na gabobin ciki da tsarin.
Kula da ciwon sukari tare da magunguna na jama'a ya shafi amfani da tsire-tsire masu zuwa. Abubuwan burdock, Clover, elecampane da wake suna dauke da abubuwan insulin-kamar abubuwa waɗanda zasu baka damar adana matakan sukari a cikin iyakokin da aka yarda. Eleutherococcus da ginseng suna da kayan haɗin gwiwa gaba ɗaya.
Yin amfani da St John's wort, flax, plantain, linden yana inganta gwagwarmayar tafiyar matakai na rayuwa. Hakanan ana ɗaukar tsire-tsire masu tsire-tsire masu mahimmanci. Muna magana ne game da fure daji, ash dutse, lingonberry.
"Mazauna" gadaje zasu taimaka saturate jikin mai ciwon sukari mai mahimmanci microelements, sabili da haka, dole ne a hada tafarnuwa da albasa, ganye, alayyafo, seleri a cikin abincin.
A ina zan samo tsire-tsire da yadda za a sha su?
Marasa lafiya suna karɓar mafi yawan kudade ko kuma kwayoyin halitta a cikin kantin magani. Wasu mutane suna yanke shawarar ɗaukar ganye da kansu. Wajibi ne don magance cututtukan sukari tare da maganin ganye, bin wasu fewan shawarwari:
- Yi shawara ba kawai tare da lura da endocrinologist game da yiwuwar amfani da ganye ba magani, har ma tare da ƙwararrun phytotherapist.
- Ya kamata a sayo sayayya a wuraren sayar da magani ko daga mutanen da suke tara tsire-tsire sama da shekara ɗaya (yana da mahimmanci cewa suna da ilimin da suka dace).
- Lokacin sayen kudade, kuna buƙatar bayyana ranar karewarsu.
- Tare da haɗuwa da kai na abubuwan haɗin kai, dole ne a la'akari da labarin haɓakar su. Yana da mahimmanci cewa ana tattara tsire-tsire a wajen birni, a waɗancan wuraren da mafi ƙarancin masana'antar masana'antu.
- Lokacin gudanar da magani, yana da mahimmanci a kula da alamun alamomin glucose na jini kullun, kula da lafiyar gaba ɗaya, ta yadda za'a gano kasancewar cutar sikari (idan akwai) a cikin lokaci. Duk wasu alamomin rashin lafiyan a cikin mata, maza ko yara (yin sanyin jiki, laulayi, fitsari) na buƙatar ɗaukar magani.
Kudaden ganye
Kula da ciwon sukari tare da magunguna na mutane a gida ya ƙunshi yin amfani da kayan ado, infusions, tinctures, waɗanda aka ɗauka ba kawai a ciki ba, har ma ana iya amfani dasu a cikin nau'in aikace-aikace.
Yawan cin abinci 1
Ana buƙatar 4 tbsp. l gaurayawan daga cikin wadannan ganye:
- yankakken wake sash - 2 tbsp. l.;
- rosehip berries - 2 tbsp. l.;
- yankakken ganye blueberry - 1 tbsp. l.;
- furanni chamomile - 1 tbsp. l.;
- ciyawar horsetail - 1.5 tbsp. l.;
- St John na wort ciyawa - 1 tsp.
Ana zubar da adadin da ake buƙata don tarawa tare da lita na ruwan zãfi kuma hagu don ƙuna har safiya. Bayan tacewa, maganin maganin da kuke buƙatar sha 100 ml sau uku a rana. A hanya ya kamata ba fiye da wata daya. Idan ya zama dole a maimaita, ana iya yin wannan ba da wuri ba cikin kwanaki 12-14.
Girke-girke mai lamba 2
Hada crushed blueberry ganye, Dandelion Tushen da nettle ganye a daidai rabbai. 50 g busassun nauyi zuba lita na ruwan zãfi. Nace akalla sa'o'i 12. Sha 150 ml sau uku a rana don kwata na awa daya kafin cin abinci.
Maganin gargajiya yana jaddada buƙatar ba kawai don dacewa da samfurin ba, har ma don adana shi
Sauran hanyoyin mutane
Bayanai kan yadda za a kula da ciwon sukari a gida ana iya samunsu ba ta yanar gizo ba, har ma a shafukan musamman na littattafai. Ana amfani da magungunan cututtukan cututtukan mafi inganci daga tsara zuwa tsara kuma ana inganta su akai-akai.
Cinnamon
Wannan girke-girke zai taimaka wajen kula da matakin glycemia a cikin ka'idoji masu karɓa, ba ku damar cimma yanayin biyan diyya. Ana amfani da kirfa kamar haka:
- Zuba rabin kwakwa na kayan yaji a cikin gilashin yogurt ko madara mai gasa.
- Groundara flaxseed ƙasa (20 g).
- Ana iya cin shi bayan mintuna 5-8 na nace.
Apricot
Magunguna na mutane don maganin ciwon sukari sun ƙunshi yin amfani da kernels apricot. Wannan kayan aiki yana ba da damar kawai daidaita matakan glycemia, amma kuma don hana ci gaban rikitarwa na kullum. Kasusuwa suna da adadin kuzari a cikin abun da ke ciki. Wannan abu yana inganta saurin warkar da raunuka a kan fata da ƙwayoyin mucous, suna tallafawa aikin mai nazarin gani, ƙwayar gastrointestinal.
Kowace rana kuna buƙatar cin 3 tsaba. Dole ne a yi wannan rabin sa'a kafin cin abincin safe. Idan mai haƙuri bai ja hankalin ƙwayayen hatsi ba, ya kamata a wanke su da ruwa bayyananne. Kula da ciwon sukari a gida a cikin irin wannan hanya ya kamata ba fiye da makonni 2 ba.
Aspen haushi
Ana amfani da magani mai zuwa don rage glucose jini. Ya kamata a zubar da ɓawon burodi a cikin tafasasshen tsinkaye a cikin ruwan zãfi. Sakamakon jiko ya kamata a tace kuma a kwashe kullun don kwanaki 7 (sip da safe da sip da yamma).
Bariki
Wannan abun ba kawai zai rage matakan sukari ba, amma yana ba ku damar inganta mahimmancin matakan tafiyar matakai.
Yawan cin abinci 1
Ana ɗaukar tablespoon na albarkatun ƙasa daga furanni da aka bushe a cikin itace na baya. Zuba gilashin ruwan zãfi kuma nace don minti 60. Bayan tacewa, ana iya amfani da jiko don dalilai na magani. Aauki tablespoon kafin kowane abinci (ba kawai babban ba, har ma da abun ciye-ciye).
Barberry - shuka wanda ba 'ya'yan itatuwa kaɗai ake amfani da su ba, har ma ganye, furanni don dalilai na magani
Girke-girke mai lamba 2
Mai haƙuri ya haɗa cikin abincin yau da kullun rabin gilashin 'ya'yan itace. Kuna iya ƙara cokali na lemon linden.
Madadin magani don rikitarwa na ciwon sukari
Ciwon sukari mellitus yana da muni saboda mummunan ciwo da rikitarwarsa. Cutar rikice-rikice ta haifar da sauri, na buƙatar gyara nan da nan na yanayin haƙuri, har ma yana iya haifar da mutuwa. Rikice-rikice na yau da kullun suna faruwa ne a kan asalin raunuka manya da ƙananan tasoshin nau'in atherosclerosis. Jirgin ruwa na iya shiga cikin aikin:
- retina na ido (farji ana kiranta cututtukan cututtukan fata);
- koda (nephropathy na yanayin ciwon sukari);
- kwakwalwa (encephalopathy na asalin masu ciwon sukari);
- zuciya (infarction na zuciya);
- Manya da ƙananan ƙarshen (ƙafafun ciwon sukari, polyneuropathy).
Rashin nasarar mai nazarin gani
Maganin ciwon sukari, kamar kowane rikicewar “cutar sankara,” tana buƙatar ramuwa ta ajiye sukari jini cikin iya gwargwado. Wannan zai hana ci gaban ilimin halittu.
Magungunan gargajiya na bada shawarar yin amfani da waɗannan kayan aikin:
- cire gingko biloba (wani bangare na Tanakan phytopreching);
- furannin furanni da harbe;
- stevia bar;
- Urushalima artichoke;
- furen fure (ana samarwa a kantin magani);
- kurkura idanu tare da jiko na calendula.
Lalacewar koda
Tabbatar hada cranberries da lingonberries a cikin abincin. Wadannan berries rage haɗarin haɓaka hanyoyin haɓakawa akan asalin cutar masu ciwon sukari. A cikin haƙuri tare da ciwon sukari, fitsari yana da "dadi" (an ƙaddara darajar glucose mai ɗorewa), wanda ke nufin cewa an ƙirƙiri yanayi mai dacewa don haifuwar microflora na pathological.
Don dakatar da matakan kumburi da inganta yanayin tasoshin kodan zasu ba da shayi daga ɗakunan kantin magani. Rage babban matsin lamba akan tushen lalacewar koda wanda zai taimaka da jiko na ciyawar kirfa bushe. Don shirya shi, ya wajaba a zuba tablespoon na busassun kayan albarkatu da gilashin ruwan zãfi. Aauki tablespoon na jiko sau uku a rana.
Abincin yau da kullun ya kamata ya haɗa da:
- man zaitun - domin rage “mummunan” cholesterol a cikin jini;
- flax mai;
- man kifi;
- soya.
Ana amfani da man flax don daidaita yawan ƙwayar lipid.
Lalacewa ga tsarin juyayi
Muna magana ne game da tsarin juyayi na tsakiya (tasoshin cerebral) da na gefe (tasoshin da jijiyoyi na ƙarshen). Don dalilai warkewa amfani:
- amfani da yumbu zuwa gabobin da abin ya shafa;
- amfanin yau da kullun na katako;
- tausa shafawa camphor da mai turpentine mai a cikin fatar yatsun kafafu da abin ya shafa tare da kara rufe shi tsawon awoyi;
- liyafar jiko na calendula;
- dill baho.
Zai yuwu muyi maganin cututtukan siga da magungunan mutane bayan izinin ƙwararrun likitancin endocrinologist, ingantaccen tabbaci game da cutar. Yana da mahimmanci don bambance yanayin, musamman tare da insipidus na ciwon sukari, wanda ke da alamun bayyanar cututtuka.