Amfanin da cutarwa na sodium saccharinate a cikin ciwon sukari

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Madubin sukari suna girma cikin shahararrun mutane. Mafi yawan mutane suna amfani dasu lokacin da ya zama dole don rage nauyi da masu ciwon sukari.

Akwai nau'ikan kayan zaki da suke da adadin digiri na adadin kuzari. Ofayan ɗayan samfuran farko shine sodium saccharin.

Menene wannan

Sodium saccharin mai zaki ne na wucin gadi wanda ba shi da amfani, daya ne daga cikin nau'ikan gland din saccharin.

Yana da m, wari, crystalline foda. An karɓa a ƙarshen ƙarni na 19, a cikin 1879. Kuma kawai a shekarar 1950 aka fara samarwa da yawa.

Don cikakken rushe saccharin, tsarin zazzabi ya kamata ya zama babba. Narkewa yana faruwa a +225 digiri.

Ana amfani dashi a cikin nau'i na gishirin sodium, wanda yake narkewa cikin ruwa. Sau ɗaya a cikin jiki, mai dadi zai tara a cikin kyallen takarda, kuma sashin kawai ya bar canzawa.

Abin farin ciki masu sauraro:

  • mutane masu ciwon sukari;
  • masu cin abinci;
  • mutanen da suka sauya zuwa abinci ba tare da sukari ba.

Ana samun Saccharinate a cikin kwamfutar hannu da foda a hade tare da sauran kayan zaki da daban. Ya fi sau 300 mafi kyau mafi kyau fiye da sukari mai tsauri da tsayayya da zafi. Tana riƙe da kaddarorinta lokacin magani da daskarewa. Tabletaya daga cikin kwamfutar hannu ya ƙunshi kusan 20 g na abu kuma don ƙanshin dandano ya dace da tablespoons biyu na sukari. Ta ƙara sashi yana ba da adadi na ƙarfe ga tasa.

Amfani da madadin sukari

Saccharin a cikin masana'antar abinci shine an tsara shi azaman E954. Ana amfani da zaki da kayan zaki a dafa abinci, magani, a abinci da masana'antu na gida. Ana iya haɗe shi da sauran kayan zaki.

Ana amfani da Sackrinate a irin waɗannan halaye:

  • lokacin adana wasu samfurori;
  • a cikin kirkirar magunguna;
  • don shiri na abinci mai ciwon sukari;
  • a cikin samar da hakori;
  • a cikin samar da cingam, syrups, abin sha na carbonated a matsayin mai daɗin ɗanɗano.

Iri nau'ikan saltsin ruwan gishiri

Akwai nau'ikan gishiri na saccharin da ake amfani dasu a masana'antar abinci. Suna da narkewa cikin ruwa, amma kuma jiki baya sha. Suna da sakamako iri ɗaya daidai da kaddarorin (banda solubility) tare da saccharin.

Masu zaki a cikin wannan rukunin sun hada da:

  1. Gishirin potassium, a wasu kalmomin potassium saccharinate. Tsarin: C7H4Kno3S.
  2. Gishi mai gishiri, aka sanya a cikin alli. Tsarin: C14H8CaN2O6S2.
  3. Gishirin sodium, a wata hanyar sodium saccharinate. Tsarin: C7H4NNaO3S.
Lura! Kowane nau'in gishirin yana da nau'in abinci guda ɗaya kamar saccharin.

Saccharin ciwon sukari

An haramta Saccharin a wasu kasashe daga farkon 80s har zuwa 2000. Nazarin a cikin berayen sun nuna cewa sinadarin ya tsokani cigaban sel kansa.

Amma tuni a farkon shekarun 90s, an dauke wannan dokar, yana mai bayanin cewa ilimin halittar bera ya bambanta da ilimin dan adam. Bayan jerin karatuttukan, an ƙaddara gwargwado na yau da kullun don lafiyar jiki. A Amurka, ba a hana abu ba. Alamar samfuran dake ƙunshe da abubuwa masu ƙari suna nuna alamun alamun gargaɗi na musamman.

Yin amfani da abun zaki shine da dama masu yawa:

  • yana ba da jita-jita masu ciwon sukari;
  • ba ya halakar da haƙoran haƙora kuma ba ya tsokanar katako;
  • ba makawa a lokacin abubuwan cin abinci - ba ya shafar nauyi;
  • baya amfani da carbohydrates, wanda yake mahimmanci ga ciwon sukari.

Yawancin abinci masu ciwon sukari suna dauke da saccharin. Yana ba ku damar ɗanɗano dandano kuma ku sarrafa menu. Don kawar da dandano mai ɗaci, ana iya haɗe shi da cyclamate.

Saccharin ba ya cutar da mai haƙuri da ciwon sukari. A cikin allurai masu matsakaici, likitoci sun ba da izinin haɗa shi a cikin abincinsu. Girman da aka yarda da shi shine 0.0025 g / kg. Haɗuwarsa tare da cyclamate zai zama mafi kyau duka.

A duban farko, da alama saccharin, tare da fa'idarsa, suna da hasara guda ɗaya kawai - ɗanɗano mai ɗaci. Amma saboda wasu dalilai, likitoci ba su bayar da shawarar amfani da shi da tsari ba.

Dalili ɗaya shine cewa ana ɗaukar abu mai ƙwanƙiri. Yana da ikon tarawa a kusan dukkanin gabobin. Bugu da kari, an yaba masa da hanawar ci gaban kwayar cutar.

Wasu suna ci gaba da yin la’akari da kayan zaki masu haɗari ga lafiyar. Duk da ingantaccen aminci a cikin ƙananan allurai, ba a bada shawarar saccharin kowace rana.

Abun kuzari na saccharin ba komai bane. Wannan yana bayyana buƙatar mai zaki don rage nauyi a cikin mutane masu ciwon sukari.

Ana iya yin amfani da sigar halatta na saccharin kowace rana ana yin la'akari da nauyin jikinka gwargwadon tsari:

NS = MT * 5 MG, inda NS shine tsarin yau da kullun na saccharin, MT shine nauyin jiki.

Domin kada ya ɓata sashi, yana da muhimmanci muyi nazari a hankali akan bayanin akan lakabin. A hadaddun kayan zaki, maida hankali ne kowane abu a cikin la'akari daban.

Contraindications

Duk kayan zaki masu rai, harda saccharin, suna da tasirin choleretic.

Daga cikin abubuwanda suka sabawa yin amfani da saccharin sune kamar haka:

  • ciki da lactation;
  • rashin haƙuri da ƙari;
  • cutar hanta
  • shekarun yara;
  • halayen rashin lafiyan;
  • gazawar koda
  • cutar hanji;
  • cutar koda.

Analogs

Baya ga saccharinate, akwai wasu sauran masu zaitun na roba.

Jerin sunayen sun hada da:

  1. Aspartame - zaki da abunda baya bada wani dandano. Ya fi sau 200 dadi fiye da sukari. Karka daɗa lokacin dafa abinci, saboda yana asarar kayanta lokacin da yake mai zafi. Zane - E951. An yarda da maganin yau da kullun ya kai 50 mg / kg.
  2. Acesulfame Potassium - Wani ƙari na roba daga wannan rukunin. 200 sau da yawa fiye da sukari. Zagi shine keta alfarmar ayyukan zuciya da jijiyoyin jini. An yarda da kashi - 1 g. Zane - E950.
  3. Cyclamates - rukuni na kayan zaki. Babban fasalin shine kwanciyar hankali na zafi da ingantaccen ƙarfi. A cikin ƙasashe da yawa, kawai ana amfani da sodium cyclamate. An haramta hana sinadarin kwalta. Matsayin da aka yarda dashi ya kai 0.8 g, ƙirar shine E952.
Mahimmanci! Dukkanin abubuwanda ke sanadin wucin gadi. Ba su da haɗari a cikin wasu allurai, kamar saccharin. Iyakokin gama gari sune ciki da lactation.

Masu maye gurbin sukari na halitta na iya zama analogues na saccharin: stevia, fructose, sorbitol, xylitol. Dukkanin su suna da kalori sosai, sai stevia. Xylitol da sorbitol ba su da zaki kamar sukari. Masu ciwon sukari da mutanen da ke da yawan nauyin jiki ba a bada shawarar yin amfani da fructose, sorbitol, xylitol.

Stevia - Abun dandano na zahiri wanda aka samo daga ganyen shuka. Supplementarin ba shi da tasiri a kan tafiyar matakai na rayuwa kuma an yarda da shi a cikin masu ciwon sukari. Sau 30 mafi dadi fiye da sukari, ba shi da ƙimar kuzari. Tana narkewa sosai cikin ruwa kuma kusan baya rasa ɗanɗano mai ɗaci lokacin da yake mai zafi.

A yayin gudanar da bincike, an juya cewa mai zaituwa na zahiri bashi da mummunar tasiri a jiki. Iyakar abin da aka iyakantawa shine rashin jituwa ga abu ko rashin lafiyan. Yi amfani da hankali yayin daukar ciki.

Bidiyon bidiyo tare da duba abubuwan zaki

Saccharin wani zaki ne na mutum, wanda masu ciwon sukari ke amfani dashi sosai don bayar da dandano mai dadi ga jita-jita. Yana da sakamako mai rauni mai rauni, amma a cikin adadi kaɗan ba ya cutar da lafiyar. Daga cikin fa'idodin - ba ya lalata enamel kuma baya shafar nauyin jiki.

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