Sakamakon ciwon sukari akan ƙwayar tsoka: fashewar jiki kullun da hanyoyi don kulawa

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Ciwon sukari ya cutar da dukkan gabobin, gami da kashin kasusuwa, da rage yawanta. Irin wannan keta hadarin ƙwayoyin tsoka yana sanya ƙasusuwa ya zama rauni.

Saboda haka, karaya a cikin ciwon sukari cuta ce da ta zama ruwan dare. Tunda a cikin marasa lafiya da ke fama da "cutar sukari" yawan ƙashi ya fara da kaɗan, halakarwarta tana faruwa da sauri fiye da mutane masu lafiya.

Kuma lura da rikice-rikice na jan aiki na dogon lokaci.

Osteopenia da osteoporosis a cikin nau'in 1 da 2 masu ciwon sukari

Mutanen da ke da ciwon sukari ya kamata su yi hattara don guje wa duk wani raunin da ya faru, tun da suka fara haifar da osteoporosis da osteopenia game da tushen cutar.

Dukkanin cututtukan biyu suna keta ƙarfin kashi. Tare da osteoporosis, ƙwayar ta zama mai ƙarfi. A kwana a tashi, kwarangwal ɗin ya rasa ikonsa na riƙe babban kaya.

Boneoshin lafiya da osteoporosis

Hakanan ana amfani da Osteopenia daga raguwa a cikin kashi kashi. Amma ba haka ba ne mai girma. Saboda haka, tare da osteoporosis, karaya suna faruwa sau da yawa.

Tare da shekaru, waɗannan rikicewar cututtukan sukari zasu ci gaba yayin da kasusuwa suka zama mafi rauni. Duk wani rauni na iya haifar da karaya.

Hip gidajen abinci da kafadu, gwiwoyi, da kafafu yawanci ke fama da masu ciwon sukari.

Hip karaya a cikin tsofaffi da ciwon sukari

Wannan lalacewar shine sakamakon rauni ga babban haɗin gwiwa mai tallafawa - hip.

Farkewar huhu cuta ce da aka saba faruwa tsakanin tsofaffi. Dalilin shine osteoporosis.

Kasusuwa masu rauni zasu iya fashewa ko da ƙoƙarin tashi daga gado. Mata bayan shekara 60 suna fama da irin wannan rauni sau uku fiye da maza. Hadarin irin wannan lalacewar ga tsofaffi shine cewa tsarin kulawa na daɗewa, kasusuwa sun haɗu tare da talauci.

Mutum na kwance a gado, wanda ke nufin cewa ba shi da aiki. A sakamakon haka, kyautatawarsa yana ta yin rauni. Thromboembolism, gazawar zuciya, ko ciwon huhu na tasowa. Kuma tare da ciwon sukari akwai haɗarin lalata kashi.

Idan tsofaffi zai iya yin tafiya daban-daban kafin fashewar, tiyata na gaggawa ya zama dole - endoprosthetics.

Menene dalilin fashewar cututtukan zuciya?

Babban dalilin fashewar cututtukan zuciya shine rashin insulin. Yana shafar maido da tsarin kasusuwa.

Sakamakon matakan sukari mai rauni a cikin karaya sune:

  • karancin insulin yana rage jinkirin samar da kwalayen ƙwayoyin yara - osteoblasts wanda ke da alhakin ƙirƙirar ƙwayar kashi;
  • talaucin sakewa;
  • hauhawar jini yana kara yawan osteoclasts, wanda ya haifar da karuwar reshen kashi;
  • ciwon sukari yana rushe metabolism na kasusuwa kuma yana haifar da rashi a cikin sinadarin Vitamin D. A sakamakon haka, da kalshine da wuya a sha;
  • a sakamakon raguwar kwayoyin halittar jirgin ruwa na jini, abinci na kasusuwa yana da damuwa;
  • nauyi mai nauyi yana ɗaukar raguwar duk kyallen jiki, gami da ƙasusuwa;
  • cututtuka na kullum da ke haifar da ciwon sukari, alal misali, ƙwaƙwalwar ƙwayar cuta, suna lalata ƙwayoyin jijiya, kuma ba su haifar da abubuwan motsa jiki ba. Kafafu sun zama marasa hankali;
  • akwai neuralgia na femasin da jijiyoyin sciatic. Rashin daidaituwa na ƙayyadaddun motoci ba su da yawa. Idan cikakkiyar ƙwayar cuta ta faru, ana iya magance shi da sauri tare da jiyya ta musamman. Game da cikakkiyar lalura, ana gano ƙwayar tsokar mahaifa: raunin jijiyoyin jiki basa nan, kafafu sun gaji da sauri;
  • karancin insulin yana haifar da maye gawar mutum. Tsarin jini na jini saboda lalacewar metabolism yana ƙaruwa. Wannan yana haifar da canje-canje mai lalacewa a cikin tsarin juyayi na tsakiya.

Wanene ke haɗarin?

A lokacin samartaka, tsarin yadda ake halittar kashi shine ya inganta tsarin resorption. Tare da shekaru, akasin haka, halaka ta mamaye samuwar sabbin ƙwayoyin sel. Mafi yawan lokuta ana lura da wannan tsari a cikin mata bayan shekaru 50.

Hadarin rauni yana iya faruwa idan:

  • rauni na baya ya faru wanda ya haifar da thinning na kashi kashi;
  • akwai babban yiwuwar kamuwa da cuta tare da fashewar fashewa: ƙwayoyin cuta na iya shiga cikin rauni;
  • babban sukari tare da ciwon sukari mai cike da cuta yana lalata sel kashi;
  • karancin rigakafi;
  • gurɓataccen metabolism wanda ke hana sake haifuwar sel;
  • kwayoyin halittar jini zuwa osteoporosis;
  • shekaru Da mazan mutum, mafi girman hadarin karaya;
  • low haƙuri motsi. Musamman ma masu ciwon sukari, lokacin da yawanci ke kiba;
  • tsawanta amfani da glucocorticoids ko shirye-shiryen da ke kunshe da aluminum;
  • rashin nauyi (kauri).
Abin baƙin ciki, manyan abubuwan haɗari (jinsi da shekaru) ba za a iya canza su ba. Amma akwai waɗanda mutane suke iya kawar da su: shan sigari da barasa, ƙarancin abinci da rashin aiki.

Matakan bincike

Idan ana zargin fashewa, muhimmin mahimmanci shine ganewar asali. Sabili da haka, ya kamata a bincika abin dubawa da aikin likita na gaba daga mai ilimin likitan fata.

Da farko, mara lafiyar ya sha gwajin asibiti. Ana bincika mai haƙuri, bugun jini da yatsar yankin da ya lalace.

Duba hankali da motsi na haɗin gwiwa, ƙarfin tsokarsa. Mataki na gaba: gwajin X-ray. Hoton yana ba da cikakken hoto game da karaya da yanayin wurin da yake. Idan ya cancanta, za'a iya tsara takaddun tomography.

Ta yaya za mu bi?

Hanyoyin Conservative

Wadannan hanyoyin suna da kashi 84% na duk raunin da ya faru. Ana aiwatar dasu yayin yanayin fashewar fashewa tare da kwararar gutsutsuren.

Aikin likita shine don warkar da gutsattsarin kasusuwa da suka lalace (reposition) sannan kuma gyara ɓacin ran tare da filastar filastar.

Idan fashewar ba ta zama m ba (cinyar cinya ko ƙananan kafa na kafa), ana amfani da wurin kwance kashin. A wannan yanayin, ana amfani da kaya masu nauyi don rarrabe gutsuttsura. Hakanan ana amfani da Orthoses, saƙa da allura da bandeji. A cikin lokuta masu laushi, an tsara hanya ta hanyar ilimin motsa jiki.

Shiga ciki

Suna lissafin kashi 16% na lokuta. Jiyya na tiyata ya haɗa da waɗannan hanyoyin:

  • bude magana. Dalili: bayyanar da yankin lalacewar, cirewar ƙusasshen nama, dace dacewa da guntun ƙashi, shimfiɗar ƙyallen nama da aikace-aikacen gypsum. Wannan hanyar ba ta samar da ingantaccen tsari ba: gutsuttsura yayin aikin da ya biyo baya ana sauƙaƙewa;
  • tsotsewar jiki. Manufa: haɗin gutsuttsura ta hanyar tiyata ta amfani da tsarin gyara har faɗan ƙarshe.

Bugu da kari, irin wannan ilimin yana tare da matakan m:

  • ƙarfafa rigakafi tare da taimakon ma'adinai da shirye-shiryen bitamin;
  • bijirewa da tsaiko. Ana ba da kulawa ta musamman don buɗe fashewa: ana bi da su tare da kullun tare da wakilai na rigakafi;
  • Gyaran bayan aikin asibiti

Endoprosthetics azaman hanyar magani

Principlea'idar wannan jiyya ta dogara ne da musanyawar abubuwan da suka lalace na kayan articular tare da implants. Idan aka maye gurbin dukkan sassan kashi, sai su fada game da endoprosthetics, idan guda - game da Semi-prosthetics.

Hip Endoprosthetics

A yau, an gano wannan fasaha a matsayin mafi inganci don dawo da ayyukan reshe da aka rasa. Musamman ma sau da yawa ana amfani da su sune kafada, gwiwa da kuma ƙarshen hutu.

Ka'idojin Taimako na Farko

Babban yanayin shine hana ƙarancin yankin lalacewa, tunda ƙaramin motsi na ƙasusuwa mai rauni yana haifar da ciwo mai wahala, kuma mutum na iya rasa hankali.

Tabbatar kira motar asibiti.

Idan taron ɓarna mai buɗewa (guntun kashi yana bayyane, kuma raunin ya fashe), ya kamata a lalata lalacewa (kore mai haske, giya ko aidin). Sannan a yi sutura mai daɗi don guje wa zubar jini.

A kowane hali kada kuyi kokarin daidaita kashi da kanku, bari ƙwararru suyi hakan.

Likitocin da zasuzo zasuyi maganin allurar motsa jiki kuma zasu saka maganin saurin daidai. Don sauƙaƙe edema, zaku iya amfani da sanyi ga rauni sannan ku bayar da kwaya na Analgin. Idan wanda aka cutar ya daskare, rufe shi.

Amma idan ba zai yiwu a kira motar asibiti ba, za ku sami motar da kanka. Yi amfani da kowane kayan da kuka samu: sandunan kankara, sanduna, allon.

Lokacin yin taya, kiyaye waɗannan ƙa'idodi:

  • ya kamata ya kama gidajen abinci a sama da kasa da karaya;
  • kunsa mai riƙe da kaya mai laushi ko auduga;
  • Dole ne a sanya taya mai karfin gwiwa. Idan fatar ta canza launin shuɗi, ya kamata a kwance bandeji.

Gyaran hancin da ya lalace a cikin wurin da yake a ciki.

Lokacin gyarawa

Waɗannan matakan ne da nufin inganta cikakkiyar dawo da ayyukan da suka ɓace.

Shirin farfadowa ya kunshi:

  • motsa jiki. Babban yanayin: motsa jiki kada ya kasance mai raɗaɗi;
  • tausa. Zai iya zama mai amfani ko kayan aiki;
  • ilimin halittar jiki: laka da hydrotherapy, electrophoresis. Akwai contraindications!

Hasashen

Fyagu sun fi kyau a cikin yara da kuma mutane masu lafiya. Bugu da kari, yanayin lalacewar yana da matukar muhimmanci. Idan yawan gutsuttsura yayin raunin ya kasance kaɗan, kuma suna da sauƙin gyara, tsinkayen yana da kyau. Tare da rarrabuwa mai wuya, ana buƙatar magani mai mahimmanci.

Rage rigakafi

Don ƙarfafa kasusuwa, ana ba da shawarar:

  • abinci mai kyau, mai wadataccen abinci a cikin kalsiyam da bitamin. Ana buƙatar abincin furotin a cikin abincin;
  • mafi kusantar zama a rana;
  • a wurin aiki da a gida yana da muhimmanci a kiyaye matakan tsaro;
  • Kada ku tsawaita tsayi a gida, matsar da ƙari.

Bidiyo masu alaƙa

Me yasa fashewar jiki ke faruwa sau da yawa a cikin ciwon sukari? Yaya za a mayar da wuyan cinya da sauran wata gabar jiki? Amsoshin a cikin bidiyon:

A cikin ciwon sukari, haɗarin fashewa yana da girma sosai kuma yana iya zama barazanar rayuwa. Saboda haka, inganta lafiyar ƙashi ta hanyar motsa jiki kuma kar ka manta game da sarrafa sukarin jininka.

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