A mafi yawancin lokuta, ana lura da raguwa mai yawa a cikin matakan glucose na jini a cikin mutanen da ke fama da ciwon sukari mellitus, duk da haka, yanayin mai kama da wannan na iya faruwa a cikin mutum mai lafiya.
Hypoglycemia yana yin barazanar tare da irin wannan rikice-rikice kamar na coma da mutuwa, sabili da haka, idan an lura da irin wannan sabon abu a kalla sau ɗaya, wannan shine lokaci don kulawa da lafiya na gaggawa.
Sanadin raguwar glucose din plasma a cikin mutum mai lafiya da mai haƙuri da ciwon sukari
Idan mutum yana da koshin lafiya, to dalilan na iya zama kamar haka:
- dogon hutu tsakanin abinci;
- shan giya mai yawa a ranar hawan ma'aunin;
- amfani da carbohydrates mara kyau (rage cin abinci na carbohydrate, ƙauna mai yawa don Sweets ko carbohydrates “mai sauri”);
- mummunan rikici na rayuwa;
- shan wasu magunguna;
- yawan motsa jiki;
- cututtuka na gabobin ciki.
Idan likita, wanda haƙuri ke da ciwon sukari, yana buƙatar fahimtar dalilai, to za su iya ɗan ɗan bambanta:
- rashin dacewar insulin ko kwayoyi masu sarrafa glucose;
- rashin ruwa a jiki;
- tsawaita yunwar;
- yawan shan barasa;
- nau'ikan rashin isasshen yanayi - hormonal, cardiac ko wanin;
- gamawar jiki wanda ya haifar da rashin daidaituwa, abinci mai karfi na jiki, da sauran dalilai.
Bayyanar cutar Rashin Saman jini
Ba koyaushe mutum zai iya lura cewa yawan glucose ya fara raguwa ba. Yawanci, jikin yana alakanta wannan da alamu masu yawa waɗanda zasu iya rikicewa tare da wasu cututtukan.
Alamun cutar sikari na yara a cikin mata da mazan:
- idan kasawa ba ta da mahimmanci: yunwar akai-akai, wahalar gani, farin ciki, jin sanyi, jinƙai, zufa, ƙage a yatsunsu da yatsun hannu, rashin ƙarfi, rauni;
- idan raguwar matakin glucose yana da mahimmanci, alamomin na iya zama masu zuwa: nutsuwa, ƙwaƙwalwar haske, gajiya, matsaloli tare da jan hankali a sararin samaniya, halayyar fushi mai raɗaɗi, raɗaɗi;
- idan isasshen jiyya baya farawa akan lokaci, kuma sukari yaci gaba da faduwa, wannan na iya haifar da raguwar zafin jiki zuwa dabi'u masu mahimmanci, haka kuma yasha da mutuwa.
Bayyanannun ƙarancin glucose a cikin yaro duka ɗaya suke kama da alamu a cikin manya. Wadannan alamu na iya faruwa:
- matsananciyar yunwa da / ko ƙishirwa;
- hannun rawar jiki;
- pallor
- rikicewar hankali;
- bugun zuciya;
- nauyi gumi;
- katsewa
- janar da rauni na tsoka;
- nutsuwa
Karamin yaro ba koyaushe zai iya bayyana abin da ke faruwa da shi ba, don haka ya kamata iyaye su kasance masu lura da su, musamman idan wani a cikin dangin yana fama da cutar sankara.
Yawan sukari na jini zai iya raguwa yayin daukar ciki. Wannan yana faruwa, a matsayin mai mulkin, don dalilai na ilimin halayyar, a mafi yawan lokuta - farawa daga mako na 16.
Bayyanar cututtukan hypoglycemia yayin daukar ciki: arrhythmia, ciwon kai, farin ciki, damuwa, karuwar yunwar, tashin hankali, motsa jiki, hauhawar jini, bugun zuciya.
Tun da ci gaban mahaifa ta dogara ne da yanayin mahaifiya, irin waɗannan alamu ba za a iya danganta su da yanayin rayuwar macen da ake ciki ba - kawai gwaje-gwaje da kuma gano yanayin cututtukan da ke faruwa zai taimaka wa juriya da haihuwar lafiya.
Menene haɗarin rashin glucose na plasma?
Dalilin da yasa ya zama dole a kara matakin glucose a cikin jini, idan karshen ya ragu:
- da fari dai, tare da dabi'un da ba a iya tunaninsu na mai binciken, aikin kwakwalwa na yau da kullun ba zai yiwu ba. A cikin lokuta masu laushi, mutum yana rasa ikon yin tunani da kuma daidaita motsin su na yau da kullun, a cikin lokuta masu tsauri, an yi barazanar kwakwalwa tare da edema, wanda ke haifar da laima da mutuwar mai haƙuri;
- abu na biyu, tsarin jijiyoyin jini ya fada cikin hadarin - raguwa cikin tsawan matakan glucose na iya haifar da bugun jini, bugun zuciya da sauran mummunan sakamako;
- Abu na uku, tsarin juyayi yana wahala - idan ba ku kula da matsalar ba ko cutar da ta tayar da shi, mummunan cuta na jijiyoyin cuta yana iya yiwuwa, har zuwa cutar dementia.
Idan sukari jini yayi rauni, me za'a yi a gida?
Rai da lafiyar mai haƙuri sun danganta da yadda yakamata mutanen da ke kewaye da su, waɗanda harin hypoglycemic ya kashe.
Taimako na farko game da harin hypoglycemic:
- idan mutumin yana da hankali, ka ba shi wani zaƙi: zuma, alewa, cakulan, ruwan 'ya'yan itace mai daɗi ko wanin;
- idan mutumin yana da hankali, amma yanayin yana da barazanar, ka tabbata cewa hanyoyin iska da bakin suna da 'yanci, kira motar asibiti, a ƙarƙashin harshen zaka iya sanya ɗan sukari ko alewa. Babban tasiri yana ba da syrup sugar;
- idan mara lafiyar bai santa ba, dole ne a kwantar da shi a gefenta, bayan tabbatar da cewa babu wani abu a cikin bakin da makogwaro, sannan a kira likitocin, a hankali kula da numfashin majinin kafin su isa.
Magungunan ƙwayoyi yana dogara da tsananin yanayin yanayin haƙuri. A farkon matakin, ana ɗaukar ma'anar dextrose monosaccharide ta baki, ko ana sarrafa glucose a cikin jijiya. Wata hanyar ingantacciyar hanyar da zata magance yanayin mutum cikin sauri shine allura 1 na glucagon.
Jiyya tare da magunguna da abinci
Tare da hypoglycemia, ana amfani da magungunan gargajiya masu zuwa:
- yana da amfani don amfani da sabo tafarnuwa, lingonberries da baƙi currant;
- brothhip broth yana da amfani sosai;
- St John's wort da plantain sune mafi kyawun ganye don hypoglycemia, dangane da su zaku iya shirya kayan ado da infusions;
- sabo ne ganyen lemongrass da aka kara wa saladi wata kyakkyawar magani ce;
- Hakanan ana nuna leuzea tincture ga waɗanda ke fama da ƙarancin sukari na jini.
Abincin da yakamata tare da halayyar cututtukan jini ya kamata ya dogara da waɗannan ka'idodi:
- yawan 'ya'yan itatuwa da yawa a cikin abincin;
- cikakken wariya ko hanawa kofi;
- hadaddun carbohydrates dole ne ya kasance cikin abincin yau da kullun;
- za a iya cinye carbohydrates mai sauƙi kafin horar wasanni;
- yakamata a haramta yin burodi, giya, gishirin, kyafaffen, gishiri, kayan abinci mai soyayye;
- yakamata abinci ya zama murabba'i;
- abinci mai guba a cikin chromium suna da amfani sosai. Gwarzon a cikin abin da ya ƙunsa shine ƙwaya mai alkama, broccoli, kwayoyi;
- abinci mai-zare mai fiber, abokai ne na masu bukatar hana raguwar hauhawar sukari jini.
Yadda za a nisantar da raguwar raguwar glucose jini?
Idan kun san cewa a cikin takamaiman sharuɗɗan kuɗin ku na iya sauka, bi waɗannan matakan:
- kuna buƙatar cin abinci akan lokaci, baya tsallake abinci;
- Yana da daraja a koyaushe ana lura da alamu tare da glucometer;
- Sweets za su kasance koyaushe a cikin aljihunka ko jakarka;
- abokanan ka da abokan ka su san matsalolinka - wannan zai basu damar samar maka taimako a kan kari;
- sha magungunan da likitanku ya umarta da kyau;
- yakamata a yi tunani game da motsa jiki da abin da ake ci, yana da muhimmanci a yi la’akari da cewa sukarin jini na iya faɗuwa a kowane lokaci.
Dukansu karuwa da raguwa a cikin glucose jini ana ɗaukar haɗari. Koyaya, wannan ba koyaushe yana nuna cewa kana da ciwon sukari ba.
Bidiyo masu alaƙa
Babban dalilan da ya sa sukari jini ya ragu sosai:
Ta hanyar daidaita tsarin abincin, da ɗan sauya salon rayuwa da kuma bin shawarar likita mai halartar taron, zaku iya rayuwa cike da farin ciki ba tare da tunawa da matsalar da ke akwai ba.
