Duk mahimman abubuwa na ruwan ma'adinai don ciwon sukari na 2

Tare tare da magunguna na hukuma, masana sun ba da shawarar ruwan kwalba don maganin ciwon sukari na 2.

Additionalarin ƙarin magani don magance cutar ya zama dole don mayar da jijiyoyin ciki da kuma tsayar da musayar wadatattun gishiri a jikin.

Babban bayani

Sakamakon ruwa mai warkarwa, an sake yin aikin gabobin ciki, gami da farji, wanda yake da mahimmanci musamman a cikin cututtukan cututtukan mellitus.

Ruwan ma'adinai yana da tasirin gaske:

• Inganta saurin sarrafa carbohydrate;
• Ana kunna masu karɓar isnadin insulin waɗanda ke kan saman jikin membranes;
• Yana haɓaka ayyukan enzymes wanda ke da alhakin haɓaka da rage girman kwayoyin halittar insulin-da suke dogara da su.

Sharuɗɗan amfani

Don rage yanayin ciwon sukari, dole ne a bi wasu ka'idodi:

1. Kafin fara tasirin warkewa a jiki tare da ruwan ma'adinai, ya kamata ku nemi shawara tare da likitan ku. Excessarin salts da ke cikin ruwa na iya shafar lafiyar lafiyar mai haƙuri da cutar. Kwararrun zai ƙayyade abin da aka ba da izinin amfani da shi don wani mai haƙuri - yana da daidaitaccen mutum kuma ya dogara da yanayin sashen mara lafiyar mahaifa.
2. Dukkanin tsarin kulawa da ruwa ya kamata ya kasance ƙarƙashin kulawar likitoci na yau da kullun, musamman lokacin amfani da ruwan ma'adinai na kantin. Ya ƙunshi babban adadin gishiri, idan aka kwatanta da bazara kuma yana da tasiri mai ƙarfi a jiki.
3. Daban-daban nau'ikan tayaye da aka gabatar a cikin shagunan suna buƙatar sashi na mutum - adadi mai yawa na abubuwa masu amfani da aka narke a cikinsu na iya bambanta sosai.
4. Nau'in tebur na ruwan kwalba na ruwan ma'adinin yana da ƙarancin gishiri, wanda ya ba da damar amfani dashi a cikin dafa abinci. Ba shi da tasirin sakamako a jiki kuma za a iya amfani da shi ta hanyar masu cutar sikari a adadi mara iyaka.

Dosages da aka ba da izini

Tare da hadaddun kulawa da kula da ruwan ma'adinai don kamuwa da ciwon sukari, yawan adadin ruwan da aka cinye ya dogara da cutuka ta cutar, yanayin tsarin ƙwayar jijiyoyin jiki da wadatar haƙuri.

Lokacin amfani, ana kiyaye waɗannan ƙa'idodi:

• Ana cinye ruwan rabin rabin sa'a kafin cin abinci, sau uku a rana, ƙarƙashin cikakkiyar lafiyar ɓangaren hancin. Tare da karkacewa a cikin aikinta, ana yin ƙarin daidaitawa.
• Tare da haɓaka matakin acidity, ana amfani da ruwan ma'adinai daya da rabi kafin abinci, tare da ƙarancin ƙasa - na mintina goma sha biyar.
• A cikin fewan kwanakin farko daga farkon farawar, yawan ruwa ba ya wuce giram ɗari ɗaya kowace rana. A hankali, ana yin karuwa a yawan ƙwayoyi, har zuwa 250 ml. Game da ciwon sukari a cikin samartaka, matsakaicin girman shine 150 ml.
• Jimlar yau da kullun na ruwan ma'adinai kada ya wuce 400 ml, koda a cikin bayyanannu ba a cikin contraindications. Sai kawai a cikin irin waɗannan allurai, ba shi da ikon haifar da ƙarin lahani ga jikin mai haƙuri.

Nuoms

Ruwan ruwan kwalba mai warkarwa zai sami babban tasiri idan kayi amfani da wani zazzabi lokacin amfani da shi. Gastroenterologists sun ce zai iya maye gurbin kofi, shayi, ruwan 'ya'yan itace da kuma hadaddiyar giyar da yawa. Wannan magana gaskiyane tare da amfanin da ya dace na magani.

Likitocin sun bada shawarar:

1. Kula da yawan zafin jiki na ruwa da aka yi amfani da shi don sha - ya kamata ya kasance koyaushe a zazzabi a ɗakin. Tsabta, ruwan dumi zai iya shayar da ƙishirwa a yayin cin abinci da tsakanin. Ga masu ciwon sukari, dokar "shan tare da abinci mai cutarwa ce" an cire ta - tare da wannan cutar, an yarda da amfani da ruwan kwalba lokacin cin abincin.
2. An hana shi dumama ko sanyaya ruwan kwalba ba dole ba - ƙarancin yanayin zafi na iya haifar da matsanancin ƙwayar ciki, kuma babba zai rushe narkewar abinci.

Kada a adana kwalaban ruwa a cikin firiji ko ginin ƙasa.. Heatingarin dumama kafin amfani zai iya shafar ingancin ƙwayar warkarwa.

Ruwan wanka na ruwa

Tasiri game da lura da ciwon sukari ta hanyar shan baho yana da matukar shakku ga masu fama da cutar siga.

Idan an haxa shi da shaye-shaye a ciki, to an samar da sakamako mai kyau na ninki biyu.

Babban fasali na cututtukan warkewa galibi ana alakanta su da:

• Tare da keta rikice-rikice na gastrointestinal, wanka tare da ruwan ma'adinai shine kyakkyawar fata. Amfani da wannan dabarar zai inganta aikin ƙwayar cuta (wanda ke ɓoye shi), sakamako na ƙarshe wanda zai kasance shine kwantar da matakan glucose a cikin tsarin wurare dabam dabam.
• Sauƙaƙan siffofin cututtukan cututtukan ƙwayar cuta suna ba da damar yin amfani da wanka na wanka tare da cikakken zafin jiki na kimanin digiri 36-38. Wannan ya isa ya magance cututtukan farji.
• Tare da bambance-bambance masu rikitarwa na ci gaban cutar, masana sun ba da shawarar rage yawan zafin jiki na ruwa zuwa digiri 33.
• An buƙaci adadin ruwa da ake buƙata a cikin gidan wanka kanta tare da masu halartar mahalarta halaye daban-daban. Tsawon lokacin aikin guda ɗaya shine minti 15, jimlar zaman bai wuce raka'a 10 ba. Ana aiwatar da warkewa sau hudu a mako, sauran lokutan ana ba su hutawa daga hanyar.
• Ana kulawa da kulawa ta musamman ga lafiyar mai haƙuri - ba a yarda ya yi kwance a cikin ruwa ba cikin matsananciyar farin ciki ko yanayin ɓacin rai, ba za a sami sakamako mai mahimmanci ba.
• Ana aiwatar da hanya tsakanin abinci. Haramun ne a shiga wanka kafin ko kuma nan da nan bayan cin abinci.
• Bayan jiyya, mara lafiya yana buƙatar hutawa - ya kamata ya tafi ya kwanta ya huta, in ya yiwu, yi ƙoƙarin yin barci. A lokutan bacci, ko da na ɗan gajeren lokaci, jiki ya haɗa da aikin maidowa - amfanin tasirin warkewa zai ninka sau da yawa.

Amfani da haɗe na wanka da sarrafa bakin ruwa na ma'adinai ya tabbatar da amfanin wannan maganin warkewa. Hanyar maganin ciwon sukari na mellitus, raguwa a cikin glucose jini yana da sauri fiye da lokacin amfani da manipulation daban daban.

Rashin daidaituwa a cikin yankin na epigastric sosai yana cutar da mai haƙuri, sau da yawa yana haifar da karuwa game da cutar. Yin amfani da rikitaccen magani zai taimaka wajen dawo da yanayin tunanin mai haƙuri, wanda shine hanya kai tsaye don kwantar da kwayoyin gaba ɗaya.