Kayan warkarwa na turmeric don girke-girke na nau'in 2 na girke-girke

Rashin damuwa a cikin farji wanda lalacewa ta hanyar abubuwa da yawa marasa kyau sukan haifar da ci gaban ciwon sukari. Wannan jikin ne wanda yake samarda insulin (hormone), wanda yake daukar bangare mai aiki a lokacin sarrafa glucose. Idan babu wannan sinadarin, sukari ya tara a cikin jini. Don hana wannan sabon abu, tare da rage alamun rashin jin daɗin cutar a cikin maganin gargajiya, ana amfani da turmeric don maganin ciwon sukari na 2, girke-girke na shirye-shiryen wanda aka tattauna a cikin wannan labarin.

Marasa lafiya waɗanda ke da irin wannan cutar sun san cewa wajibi ne a bi shawarar likita don ɗaukar samfuran. Haramcin ya hada da:

• Turare mai yaji;
• Yawan lokuta;
• Amplifiers of dandano.

An ba da izinin Turmeric don maganin ciwon sukari, kodayake wannan samfurin mallakar kayan ƙanshi ne.

Wannan abu yana ba da gudummawa ga:

• Normalization na jini;
• Mechanarfafa matakan kariya na jiki;
• Inganta ingancin jini;
• Kammalawa daga gubobi masu cutarwa;
• Dakatar da ci gaban ci gaban tumor;
• Aiki mai amfani na tasoshin jini;
• Abubuwan da ke haifar da rigakafi;
• Rage haɗarin thrombosis.

Turmeric shima yana da wasu kaddarorin masu amfani a cikin ciwon suga. Turare maganin anticoagulant na dabi'a ne wanda za'a iya amfani dashi wajen hana atherosclerosis, da cutar Alzheimer. Ana iya samun ingantacciyar tasirin tasirin abubuwan da ke cikin ƙwayar jikin mutum saboda keɓaɓɓen abubuwan da ke cikin wannan samfur.

Kayan kayan yaji

Turmeric a cikin nau'in ciwon sukari na 2 yana taimakawa wajen rage rashin jin daɗin da mai haƙuri yake fuskanta koyaushe yayin aikin kumburi. Abunda ya ƙunshi:

• Curcumin;
• Iron
• Bitamin
• Antioxidants;
• Mahimman mai;
• Calcium da phosphorus;
• Iodine.

Turmeric ya hada da:

• Terpene barasa;
• Abubuwa masu sabinen da borneol.

Kasancewar wani hadadden hadadden abinci mai gina jiki ke haifar da tsarin narkewar abinci. Ta hanyar haɗawa da turmeric a cikin nau'in ciwon sukari na 2 a cikin abincinku, zaku iya rushe abinci mai ƙima zuwa ƙananan ƙananan hanzari da sauri. Godiya ga wannan tsari, akwai raguwa a matakin "mummunan" cholesterol. Sau da yawa daidai saboda wannan dalili (narkewar abinci mai kauri mai yawa), marasa lafiya suna da kiba mai kaifi.

Don samun sakamako mafi amfani, kuna buƙatar sanin yadda ake shan turmeric a cikin ciwon sukari. Kwararre ne kawai zai taimaka muku wajen gano wannan. Likita zai gaya muku yadda ake shan turmeric don ciwon sukari, a cikin menene kuma a wane nau'i. An zabi makamar amfani da wannan samfurin saboda la'akari da yanayin mai haƙuri, da kuma rashin haƙuri na wannan kayan kayan.

Contraindications

Dankalin turmeric daga kamuwa da cuta shine kyakkyawan tushen abubuwa masu mahimmanci, amma ba kowa bane aka basu damar amfani dashi a cikin abincin.

Samfurin yana haɓaka samar da ruwan 'ya'yan itace na ciki. Wannan mallakin kayan ƙanshi yana iyakancewar amfani dashi a cikin mutane tare da bayyanar cututtukan cututtukan ciki da na ciki. Turmeric don kamuwa da cuta bai kamata a yi amfani dashi ba wajen magance cututtukan cututtukan cikin mata masu juna biyu, da kuma mutanen da ke fama da cutar hepatitis. Ana amfani da wannan kayan aikin ne kawai bayan yardawar halartar likita.

Kuna iya amfani da kayan yaji kamar turmeric don kamuwa da cututtukan fata daban-daban. Wannan samfurin yana da amfani:

• A cikin foda;
• Kamar abin sha;
• A cikin saladi;
• A matsayin ban da kayan abinci.

Foda

An yi amfani da Turmeric na nau'in ciwon sukari na 2 a cikin tsari mai kyau bisa ga wannan tsarin:

• Yawan maganin yau da kullun na wannan abu ba ya wuce 9 g kowace rana;
• Dole ne a raba kashin da ya kasu kashi uku;
• Kayan aiki zai taimaka wajen rage glucose;
• Abun yana inganta ƙona kitse.

Abin sha

Don yin kyakkyawan abin sha ana buƙatar:

• Black shayi a cikin adadin 3 tbsp. l.;
• Cinnamon (ya zama dole a dauki 0.25 tsp);
• Turmeric - 2 tbsp. l.;
• Ginger - 3 ƙananan guda.

Hakanan wajibi ne don ƙara zuma, kefir ko madara a cikin abin da ke ciki don dandana. Ana buƙatar dukkanin sinadaran don ciwon sukari.

Ana shirya abin sha kamar haka:

1. Zuba turmeric akan ruwan zãfi;
2. Yi wani abu mai kama da shayi;
3. Sannan a hada zuma, da kirfa da ginger;
4. Abubuwan da aka haɗa a hankali suna haɗuwa;
5. Kwantar da cakuda;
6. Productara samfurin madara da aka dafa a cikin abin da ke ciki;
7. Theauki miyagun ƙwayoyi sau biyu a rana, 250 ml.

Nazarin haƙuri a kan yadda ake amfani da wannan kayan suna da bambanci sosai. Wasu mutane suna ba da rahoton sakamako mai kyau da sauri lokacin amfani da turmeric tare da madara mai tsami. Don shirya potion na warkarwa, kuna buƙatar 250 ml na kefir diluted tare da 1 tsp. babban bangaren. Ta hanyar cin irin wannan abin sha har sati guda, zaku iya rage sukari daga raka'a 11 zuwa raka'a 5.

Turmeric na nau'in ciwon sukari na 2 ana iya amfani dashi a cikin sauran bambance-bambancen na dafuwa. Don yin kyakkyawan abin sha, kuna buƙatar haɗa ruwan 'ya'yan itace daga kayan lambu masu zuwa:

• Kokwamba
• Beets
• Kabeji
• Karas.

0.5ara 0.5 tsp zuwa abun da ke ciki kayan yaji. Haɗa abubuwan da aka gyara sosai. Sha gilashi ɗaya a rana da safe kafin abinci.

Turmeric don ciwon sukari na iya samun wasu amfani. A cikin cututtukan sukari na nau'in na biyu, yana da amfani don haɗar da yawan wannan yaji tare da mummy. Takardar sayen magani kamar haka:

• A cikin 500 MG na kayan yaji ƙara 1 kwamfutar hannu na mummy a cikin foda;
• Takeauki miyagun ƙwayoyi da safe da maraice don 5 g;
• Abubuwa suna rage matakan sukari;
• Suna baka damar iyakance yawan shan magungunan roba.

Abincin pudding

Turmeric daga ciwon sukari yana da amfani don amfani azaman karawa a cikin abincin nama. Girke-girke kamar haka:

• Tafasa naman sa a cikin adadin 1 kg;
• Chicken qwai - 3 inji mai kwakwalwa ;;
• Albasa 2;
• Kirim mai tsami mai kitse 200 g;
• 10 g na kayan lambu;
• 1 tbsp. l man shanu;
• 1/3 tsp turmeric
• Ganye
• Gishiri

Niƙa albasa da naman sa tare da ɗanyen niƙa ko blender. Soya abinci a cikin kayan lambu na kimanin minti 15. Sanya naman kuma ƙara shi zuwa sauran sinadaran. Canja wurin kayan daga cikin kwandon da aka shirya don yin burodi. Sanya kwano a cikin tanda, mai tsanani zuwa digiri 180. Ka dafa ɗanɗano naman kamar minti 50.

Salatin

Yaya ake amfani da turmeric don kamuwa da cutar sankara ta hanyar ƙara shi zuwa salatin? An shirya kayan yaji da yawa daga wannan ƙanshin. Dadi kuma mai daɗin amfani salatin naman kaza ne, shiri ne wanda ya haɗa da irin waɗannan samfura da ayyuka:

1. Auki ƙananan kwai 2, kwasfa su, a yanka a kananan ƙananan, soya;
2. Onionsara yankakken albasa a hankali na adadin pc 1 ;;
3. 2 sec l Peas;
4. 40 g grated radish;
5. Tukunya da namomin kaza da aka dafa;
6. Gyada na gida 60 g.

Kare da gishiri da kuma kayan miya tare da miya. Don shirya shi, kuna buƙatar ɗaukar kofuna waɗanda yankakken 0.5, ruwan 'ya'yan lemun tsami 1, lemun tsami 1 na tafarnuwa, 0.5 tsp. turmeric, ganye da kuma mayonnaise na gida.

Salatin da aka ba da shawarar na sabo ne tare da turmeric, girke-girke akan bidiyo:

Yin rigakafin rashin lafiya

Yin amfani da turmeric, zaku iya hana ci gaban ciwon sukari, saboda ya ƙunshi takamaiman sinadarin curcumin. Masana kimiyya, bayan bincike da yawa, sun kammala cewa wannan samfurin yana da ikon kare mutane daga ci gaban ciwon sukari. An gano cewa marasa lafiya da ke da alaƙa ga masu ciwon sukari waɗanda suka cinye turmeric har tsawon watanni 9 ba su da saurin kamuwa da cutar sankarau.

Nazarin ya nuna cewa wannan ƙanshi yana taimakawa haɓaka aikin ƙwayoyin beta waɗanda ke samar da insulin hormone a cikin ƙwayar cuta.

Dangane da haka, ta hanyar magance ciwon sukari tare da turmeric ko kuma kawai ta hanyar haɗa shi a cikin abincin, ana iya hana bayyanar cututtuka mara kyau game da cutar da sakamakonta.

Kammalawa

Bayan amincewar likitan halartar, ba a yarda kawai ga masu ciwon sukari suyi amfani da turmeric don masu ciwon sukari ba, har ma yana da amfani sosai, tunda wannan samfurin yana ba ku damar rage sukari ba tare da cike jiki da magungunan roba ba. Kayan yaji yana da amfani, yana da mahimmanci kawai a yi amfani da shi daidai, girke-girke na sama na mutane ke jagoranta.